Natural Bridge
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Natural Bridge Menu

Natural Bridge

Dinner, Healthy
45-12 23rd St, Long Island City, NY 11101
(718) 349-9061
Menu About
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Daily specials

Menu powered by Grubhub

Vegan Lemon Chickpea Salad

$6.99

Beet Salad

$6.99

Season Specials

Truffle Warmed Shrimp

Quinoa, Fresh Romaine, Carrots, Chickpeas, Red Bell pepper, Sliced Organic Egg, Fresh Sliced Avocado, Sliced Lemon Truffled Oil with lemon sauce and marinated Truffled Grilled Shrimp

$18.99

Baked Shrimp

Brown rice, fresh avocado, fresh mango, roasted sprouts, green peas, spinach,artichoke avocado sauce served with Divined Shrimp marinated overnight in spice.

$17.99 +

Summer Avocado Toast

whole grain bread, fresh avocado, arugula, black bean spoat, salt, olive oil, and fresh lemon juice.

$9.99 +

Strawberry Lemonade

Fresh strawberry mixed with homemade lemonade

$3.49

Mango Shake

20 oz.

$5.99 +

Pineapple Fruit Stripe

$4.99 +

Cantaloupe and Honeydew Fruit Stripe

$4.99 +

Watermelon Fruit Stripe

$4.99 +

Chipotle Salmon

Quinoa, white rice, pineapple and kale cooked together in chipotle sauce and served with tender chunk of Salmon?marinated overnight in spices.

$16.99 +

Coconut Baked Chicken

Brown rice served with black bean , green peas, pico de gallo, fresh leaf cilantro added with fresh Avocado, Oven Baked Chicken cooked with Coconut Milk dressing with a slice of lemon.

$16.99

Staycation Bowl

Clay Baked Chicken, Fresh Avocado, Pico de Gallo, Fire Scorched Pineapple with five seasoning spices

$17.99 +

Baked Chicken

Brown rice, fresh avocado, fresh mango, roasted sprouts, green peas, spinach,artichoke avocado sauce served with baked chunks of chicken breast marinated overnight in spice.

$15.99 +

Baked Creamy Chicken

Kale,Brown and white rice(Mixed), Roasted corn,Roasted Spinach,Dry Cranberry,Creamy Artichoke Sauce serve with Baked Creamy Chicken Breast marinated overnight in spice.

$15.99 +

Caribbean Salad

Steamed Gourmet Medley Potatoes, Baby Arugula, Spianach, Salmon Fillet, Roasted Pineapple, Steamed Sprouts and Roasted peppers, with olive oil and lemon juice on side

$16.99 +

Baked Salmon

Brown rice, fresh avocado, fresh mango, roasted sprouts, green peas, spinach, artichoke avocado sauce. Served with baked Salmon marinated over night.

$17.99 +

Natural Climb

Arugula, beets, sliced eggs, guacamole, and Baked Salmon sauteed in avocado sauce.

$15.99 +

Herb Grilled Salmon Salad

Mix greens with Quinoa, Fresh tomatoes, with overnight marinated Salmon Fillet

$16.99 +

Malai Quinoa

Quinia, coconut milk, milk, sugar and natural spices.

$5.99 +

Truffle Baked Chicken

Overnight marinated Truffled Chicken,Brown Rice, Greenpeas, Bell Pepper, Cilantro mixed with Truffle dressing

$17.99

Beverages

Smart Water

20 oz.

$2.99

Vitamin Water

$2.99 +

Bottled Soda

$2.99

Kirkland Coconut Water

$3.99

Honest Tea

$2.99

Natural Lemonade

Homemade and Blended with Fresh Fruits!

$2.99 +

Natural Ice Tea

20 oz.

$2.99

Starbucks Frappuccino

$3.25

Fruit Punch

$2.99

Fanta orange

$2.99

Pellegrino

$2.99

Natural spring water

$3.99

core hydration

$4.99

20 oz. Smoothies

1. The Tropical Kale Smoothie 20 oz.

Mango, pineapple, kale, lime juice and coconut water.

$6.99 +

2. Kale Energy Smoothie 20 oz.

Banana, pineapple, kale, spinach and orange juice.

$6.99 +

3. Soy Very Berry Smoothie 20 oz.

Blueberries, strawberries, raspberries, honey and soymilk.

$6.99 +

4. Golden Flame Smoothie 20 oz.

Carrots, mango and spinach and coconut water.

$6.99 +

5. Almond Blueberry Banana Smoothie 20 oz.

Blueberries, banana, kale, chia seeds and almond milk.

$6.99 +

6. The Green Giant Smoothie 20 oz.

Avocado, cucumber, banana, blueberries, romaine, kale and coconut water.

$6.99 +

7. Mango Avocado Supreme Smoothie 20 oz.

Mango, avocado, spinach, honey and soymilk.

$6.99 +

8. Beet Boost Smoothie 20 oz.

Beets, blueberries, strawberries, orange and almond milk.

$6.99 +

9. Peanut Butter Smoothie 20 oz.

Peanut butter, soy milk and bananas.

$6.99

10. Strawberry Banana Smoothie

Fresh Strawberry, banana and orange juice

$6.99

Juices

1. Beet Up

Beets, Red Apple, Ginger and chunks of Banana.

$7.99 +

2. Oh Ginger

Carrot and Ginger

$7.99 +

3. Green Serene

Green Celery, Green Apple and chopped Kale

$7.99 +

4. Mad Calm

Beets, Pears, Spinach and chunks of Mango

$7.99 +

5. Fresh Squeezed OJ

$7.99 +

6. Green Detox

Fresh green apples,celery,cucumber,kale. 1/2 lemon and fresh ginger.

$7.99 +

7. Immune Booster

Fresh Peeled oranges, green apples, fresh ginger with 1/4 peeled lemon

$7.99 +

8. Kale Kickstart

Fresh peeled orange with carrots, kale leaves, banana and hulled strawberry

$7.99 +

9. Antioxidant Booster

beets, mixed with blueberries and strawberries

$7.99 +

10. Cucumber Cooler

Fresh Ripe Cantaloupe with stalk celery, cucumber slices and peeled lemon

$7.99 +

Fresh Fruit

Apple

$0.99 +

Banana

$0.99 +

Orange

$0.99

French Fries

French Fries

Original French Fries

$4.99

Cheese Fries

French Fries topped with Melted Cheddar Jack Cheese

$5.99

Bombay Fries

Indian Styled Spicy Fries

$5.99

Truffle Fries

French Fries topped with Truffle Oil

$7.99

Homemade Soups

Natural Kale Soup

$6.99 +

Natural Avacado Soup

$6.99

Natural Lemon Cilantro Soup

$6.99

Vegetable Soup

Fresh button mushrooms, cabbage, carrots, Chinese black mushrooms.

$5.99

Chicken Soup

$6.99

Fish Soup

$6.99

Lentil Soup

$5.99

Tomato Soup

$5.99

Wraps & Rolls

1. Ground Beef Wrap

Tomatoes, red onion, iceberg lettuce, marinated ground beef and tzatziki sauce.

$10.99 +

2. Chicken Tikka Masala Casa Roll

Clay oven cooked chicken, iceberg lettuce, red onion, tomato, chipotle sauce.

$11.99 +

3. Baked Chicken Casa

Overnight marinated chicken, iceberg lettuce, artichoke aoli sauce, jack cheese and fresh avocado.

$11.99 +

4. Shrimp Wrap

Iceberg lettuce, peeled Shrimp, Jack Cheese and Fresh Wrap Bread

$11.99 +

Entree Salads

1. George Washington Garden Salad

Mesclun mix with cherry tomatoes, carrots, cucumber, broccoli and portabello mushrooms. With olive oil and lemon juice.

$11.99 +

2. Tower Bridge Greek Salad

Crisp romaine lettuce with Kalamata olives, feta cheese, cucumber, red onion, cherry tomatoes and bell peppers. With Greek dressing.

$11.99 +

3. Manhattam Bridge Kale Caesar Salad

Crispy romaine and fresh kale with cherry tomatoes, freshly grated Parmesan cheese and homemade croutons. With Caesar salad.

$11.99 +

4. Golden Gate Bridge House Salad

Mesclun mix with crispy romaine, apples, crumbled blue cheese, walnuts and cranberries. With raspberry dressing.

$11.99 +

5. Green House Grilled Salad

Grilled green zucchini, grilled Japanese eggplant, artichokes, grilled plum tomatoes and feta cheese. With balsamic dressing.

$11.99 +

6. Kale Kingdom Salad

Red cabbage, black beans and carrots. With olive oil and vinegar.

$11.99 +

7. Spinach Harvest Mango Salad

Spinach, fresh mango, tomatoes, blue cheese and caramelized walnuts. With ranch dressing.

$11.99 +

8. Golden Cardinal Salad

Arugula, goat cheese, spaghetti squash, grilled beets and caramelized walnuts. With balsamic dressing.

$11.99 +

9. Fresh Meadow Coleslaw Salad

Red cabbage, carrots, scallions, roasted corn and cilantro. With olive oil and lemon juice.

$11.99 +

Create Your Own Salad Bowl

$7.99 +

Quinoa Bar

1. Greek Athens Bowl

Cherry tomatoes, olives, onions, cucumber and feta cheese with kale and Greek vinaigrette.

$11.99 +

2. Ancho Chile Burrito Bowl

Cherry tomatoes, corn, black beans, scallions, cilantro, with kale and chipotle dressing.

$11.99 +

3. Total Green Bowl

Broccoli, peas, Brussels sprout, feta cheese with spinach and extra virgin olive oil with fresh lemon juice.

$11.99 +

4. Asian Delight Bowl

Edamame, red bell peppers, carrots, cucumber, scallions with red cabbage and Asian chili dressing.

$11.99 +

5. Powerhouse Bowl

Olives, cherry tomatoes, radishes, chickpeas, feta cheese with Spinach and extra virgin olive oil with fresh lemon juice.

$11.99 +

6. Energy Burst Bowl

Cauliflower, portabello mushrooms, bell peppers, broccoli, almonds, with kale and rosemary garlic dressing.

$11.99 +

Quesadilla (White Flour Tortilla)

1. Five Cheese Chicken Quesadilla

Overnight marinated chicken, five mixed cheeses, roasted onion, roasted pepper with salsa, guacamole and sour cream on the side.

$10.99 +

2. Sirloin Steak Quesadilla

Sirloin steak cooked with seven spices, five mixed cheeses, roasted onion, roasted pepper and salsa, guacamole and sour cream on the side.

$11.99 +

3. Tequila Shrimp Quesadilla

Tequila shrimp, five mixed cheeses, roasted onion, roasted garlic, broccoli, spinach, roasted pepper with salsa, guacamole and sour cream on the side.

$11.99 +

4. Vegetable Quesadilla

Fresh seasonal vegetables, five mixed cheeses, roasted onion, roasted garlic, roasted peppers, roasted corn, roasted sprouts and salsa, guacamole and sour cream on the side.

$9.99 +

Create Your Own Bowl

Create Your Own Bowl

$8.99 +

Create Your Own Natural Sandwich

Create Your Own Natural Sandwich with Protein

$11.99 +

Create Your Own Natural Veggie Sandwich

$9.99 +

Dessert

Yogurt Parfait

$5.99 +

Fruit Salad

$6.99 +

Malai Quinoa

Quinoa, coconut milk, regular milk, sugar and natural spices.

$5.99 +

Pineapple Fruit Stripe

$4.99 +

Cantaloupe and Honeydew Fruit Stripe

$4.99 +

Watermelon Fruit Stripe

$4.99 +

Mixed Nuts (Salted)

$4.99 +

Homemade Rice Pudding

$4.99 +
FYI, this restaurant is not accepting orders right now.

About Natural Bridge

  • 45-12 23rd St, Long Island City, NY 11101
  • Dinner, Healthy, Lunch Specials, Salads, Smoothies and Juices
  • (718) 349-9061
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