Signature Breakfast
Huevos Con Chorizo
Scrambled Cage-Free Eggs, Spicy Chorizo. Served on a Plate with Health Medley and Roasted Herbed Red Potatoes
$12.00 +Eclectic Omelet
Served with your Choice of Five Toppings, Health Medley and Roasted Herbed Red Potatoes
$14.00 +Traditional Benedict
Canadian Bacon, Poached Egg, Hollandaise Sauce. Served on A Toasted English Muffin Open Faced, with Health Medley and Roasted Herbed Red Potatoes.
$14.00Florentine Benedict
Baby Spinach, Poached Egg, Hollandaise Sauce. Served on A Toasted English Muffin Open Faced, with Health Medley and Roasted Herbed Red Potatoes.
$14.50Grilled Avocado Benedict
Grilled Avocado, Poached Egg, Hollandaise Sauce. Served on A Toasted English Muffin Open Faced, with Health Medley and Roasted Herbed Red Potatoes.
$14.50Crabtivating Benedict
Homemade Crab Cakes, Poached Egg, Hollandaise Sauce. Served on a Toasted English Muffin Open Faced, with Health Medley and Roasted Herbed Red Potatoes.
$16.00Lox Benedict
Smoked Atlantic Salmon, Poached Egg, Hollandaise Sauce. Served on a Toasted English Muffin Open Faced, with Health Medley and Roasted Herbed Red Potatoes.
$16.00B #6 Huevos Rancheros
Sunny Side Eggs, Black Beans, Crispy Tortilla, Pepper Jack Cheese, Pickled Jalapenos
$15.00 +Eggs-citing Sandwiches
BF #7 New Yorker
All Natural Grilled Steak, Eggs, Caramelized Onion, Roasted Bell Peppers, Provolone, Red Pepper Mustarda
$9.25 +Grab and Go Breakfast
Guilty Pleasures
Glorious Morning Muffin
Wheat Flour, Brown Sugar, Sea Salt, Carrots, Apples, Raisins, Coconut, Walnuts, Olive Oil, Flaxseeds, and Spices. Vegan.
$4.25Banana Chocolate Chip Bread
Banana, Chocolate Chip, Flour, Sea Salt, Eggs, Sugar, Buttermilk, Vanilla Extract
$3.75Triple Chocolate Chip Cookies
Dark Chocolate, Milk Chocolate, White Chocolate, Flour, Eggs, Vanilla Extract, Butter, Sugar
$3.75Classic Croissant
$3.50Chocolate Croissant
$3.75Almond Croissant
$3.75Granola Bars
Figs, Cranberry, Apricot, Cherries, Raisins, Peanuts, Soy Beans, Almonds, Pumpkin Seeds, Sunflower Seeds, Old Fashion Oats, Honey, Sea Salt, Almond Butter, Honey, Agave
$4.00Banana Chia Protein Bar
Oats, Buckwheat Flour, Almond Butter, Walnuts, Shredded Coconut, Chia, Chocolate Chips, Brown Sugar, Cinnamon, Salt, Bananas, Maple Syrup & Vanilla.
$4.50Power Mix
Roasted Virginia Unsalted Peanuts, Light Raisins, Dark Raisins, Dried Strawberries, Dried Cherries, Dried Cranberries, Roasted Unsalted Soy Beans
$4.00Homemade Quiche
The Mediterranean Special
One Sweet Beet
Sweet Beet Hummus, Raw Kale, Avocado, Sunflower Seeds, Israeli Salad, Alfalfa Sprouts, Medjool Dates, Rainbow Micro Greens
$13.50 +Pesto Pete
Pesto Hummus, Mixed Greens, Falafel, Shredded Carrots, Golden Beets, Chickpeas, Spicy Pepitas, Daikon Radish Sprouts
$13.50 +Caprese Traditional
Traditional Chickpea Hummus, Romaine, Israeli Salad, Fresh Mozzarella, Capers, Rainbow Micro Greens
$13.50 +Noosh
Roasted Red Pepper Hummus, Spinach, Babagnoosh, Roasted Maple Carrots, Roasted Cauliflower, Goat Cheese Medallions, Rainbow Micro Greens
$14.00 +Spicy Shrimp Hummus Bowl
Traditional Chickpea Hummus, Spinach Chipotle Glazed Shrimp, Roasted Corn, Cotija Cheese, Pico De Gallo
$14.50 +Pesto Chronos
Pesto Hummus, Grape Tomato, Arugula, Feta, Balsamic Reduction, Kalamata Olives, Rainbow Micro Greens, Pickled Red Onion.
$13.50 +Hummus Waldorf
Pesto Hummus, Spinach, All-Natural Grilled Chicken Breast, Maple Glazed Walnuts, Celery, Apples, Dried Cranberries, Grape Tomato
$13.75 +Spicy Mango Shrimp Bowl
Traditional Chickpea Hummus, Arugula, Mango Glazed Shrimp, Pickled Jalapeno, Radish, Black Beans, Cotija Cheese
$14.50 +The Grecian
Sweet Beet Hummus, All-Natural Herbed Chicken Breast, Mixed Greens, Falafel, Feta Cheese, Kalamata Olives, Balsamic Glaze
$14.50 +Keen Chicken Bowl
Roasted Red Pepper Hummus, All-Natural Quinoa Flour Fried Chicken, Mixed Greens, Capers, Goat Cheese, Roasted Corn, Pickled Red Onion
$14.50 +Viva La Grain Bowl
GB #1 Small Time
Quinoa Blend, Arugula, Chipotle Glazed Shrimp, Pickled Jalapeno, Radish, Black Beans, Cotija Cheese, Cilantro Lime
$13.50 +GB #2 Sweet Camaron
Quinoa Blend, Arugula, Mango Glazed Shrimp, Mango, Spicy Pepitas, Radish, Cotija Cheese, Lemon Honey Dressing
$13.50 +GB #3 President Snow
Exotic Rice Blend, Health Medley, All-Natural Grilled Steak, Grilled Onions, Edamame, Snow Pea, Bleu Cheese Crumbles, Balsamic Vinaigrette
$15.50 +GB #4 Kale Me Crazy
Farro, Kale, All Natural Grilled Chicken Breast, Roasted Corn, Grilled Onion, Roasted Brussel Sprouts, Shredded Carrots, Balsamic Vinaigrette
$13.25 +GB #5 Tarragon Alley
White Quinoa, Health Medley, Signature Tarragon All Natural Chicken Salad, Snow Peas, Maple Glazed Walnuts, Shredded Carrots, Roasted Artichoke, Lemon Honey Vinaigrette
$13.75 +GB #6 Saltwater
Farro, Spinach, Roasted Salmon Filet, Avocado, Roasted Corn, Pickled Jalapeno, Roasted Chickpea, Cilantro Lime
$14.50 +GB #7 Young Jetti
Exotic Rice Blend, Romaine, Grilled Chicken Breast, Applewood Smoked Bacon, Roma Tomato, Bleu Cheese, Red Onion, Whole Cage-Free Egg, Bleu Cheese Ranch
$16.00 +GB #8 Dixie Chicks
Farro, Arugula, Pulled Chipotle Chicken, Radish, Pickled Red Onions, Corn Salsa, Cotija, Cilantro Lime
$13.25 +GB #9 Tunassee
Quinoa Blend, Health Medley, Herbed Tuna Salad, Red Onion, Chickpeas, Spicy Pepitas, Capers, Honey Lemon Dressing
$13.25 +GB #10 Grandma Nona
Farro, Spinach, Grilled Chicken Breast, Seedless Cucumber, Roma Tomato, Red Onions, Fresh Mozzarella, EVOO & Balsamic Glaze
$14.25 +GB #11 Thai Me Up
Exotic Rice Blend, Arugula, All-Natural Grilled Steak, Homemade Kimchi, Mint, Shredded Carrots, Seedless Cucumber, EVOO & Balsamic Vinaigrette
$15.50 +GB #12 Salmonologist
White Quinoa, Health Medley, Soy Glazed Salmon Filet, Roasted Red Potatoes, Snow Pea, Edamame, Roasted Zucchini, Balsamic Glaze
$14.00 +GB #13 Just Falafs
White Quinoa, Spinach, Falafel, Hummus, Roasted Cauliflower, Whole Cage Free Egg, Sesame Red Cabbage, Balsamic Vinegar
$13.00 +GB #14 Bo Peep
Exotic Rice Blend, Health Medley, Goat Cheese, Roasted Maple Carrots, Red Beets, Heart of Palm, Spicy Pepitas, Balsamic Glaze
$12.50 +GB #15 Temptress
White Quinoa, Romaine, House Oven Roasted Turkey Breast, Bleu Cheese Crumble, Whole Cage-Free Egg, Turkey Bacon, Roma Tomatoes, Blue Cheese Ranch
$15.00 +Make Your Own Grain Bowl
Blue Dog Signature Salads
S #1 OPA
Romaine, Baby Spinach, Feta Crumble, Kalamata Olives, Radish, Roma Tomato, Seedless Cucumber, Balsamic Vinaigrette
$12.00 +S #3 A Shore Thing
Health Medley, Roasted Salmon Filet, Roasted Red Potatoes, Snow Pea, Whole Cage-Free Egg, Kalamata Olives, Roasted Bell Peppers, Balsamic Vinaigrette
$15.00 +S #4 Good Fellas
Romaine, Baby Arugula, Fresh Mozzarella, Roma Tomatoes, Shredded Carrots, Kalamata Olives, Roasted Bell Peppers, Balsamic Glaze
$12.00 +S #5 Signature Chick
Health Medley, Grilled Chicken Breast, Seedless Cucumber, Roma Tomatoes, Pickled Golden Beets, Whole Cage-Free Egg, Shredded Carrots, Balsamic Vinaigrette
$15.00 +S #6 Iron Harvest
Health Medley, Signature Tarragon Chicken Salad, Roma Tomatoes, Seedless Cucumber, Shredded Carrots, Roasted Artichoke, Golden Raisins, Pomegranate Vinaigrette
$14.00 +S #7 Classic Spiked Tuna Salad
Health Medley, Herbed Tuna Salad, Edamame, Roma Tomatoes, Shredded Carrots, Seedless Cucumbers, Red Onion, Honey Lemon Dressing
$14.00 +S #8 Slender Goddess
Health Medley, Roasted Chickpea, Roma Tomatoes, Seedless Cucumber, Red Onion, Shredded Carrots, Snow Pea, Green Goddess Dressing
$12.50 +S #9 Exotic Grains
Health Medley, Exotic Rice Blend (Long Grain Brown Rice, Himalayan Red Rice, Wild Rice, Basmati Rice), Roasted Maple Carrots, Celery, Roasted Brussel Sprouts, Snow Pea, Spicy Pepitas, Green Goddess Dressing
$13.50 +S #10 Aztec Tribute
Romaine, Quinoa Blend, Roasted Corn, Black Beans, Roasted Bell Peppers, Bleu Cheese Crumble, Cilantro Lime
$13.00 +S #11 Gobbler Cobb
Romaine, Baby Spinach, House Oven Roasted Turkey Breast, Turkey Bacon, Bleu Cheese Crumble, Whole Cage-Free Egg, Roasted Corn, Roma Tomatoes, Blue Cheese Range
$15.00 +S #12 Mr. & Mrs. Smith
Health Medley, Exotic Rice Blend (Long Grain Brown Rice, Himalayan Red Rice, Wild Rice, Basmati Rice), Roasted Butternut Squash, Spicy Pepitas, Seasonal Apple, Kalamata Olives, Cilantro, Pomegranate Vinaigrette
$13.50 +S #13 Paleo Samurai
Health Medley, All Natural Grilled Steak, Shiitake Mushroom Bacon, Roasted Brussel Sprouts, Roma Tomatoes, Caramelized Onions, Snow Peas, Balsamic Vinaigrette
$17.00 +S #14 Cauliflower Medley
Romaine, Arugula, Chard Cauliflower, French Lentils, Roasted Maple Carrots, Edamame, Kalamata Olives, Honey Lemon Dressing
$13.50 +S #15 King Tut
Romaine, Baby Spinach, Baby Arugula, Farro, Roasted Almonds, Roasted Brussel Sprouts, Roasted Artichoke Hearts, Pickled Golden Beets, Snow Pea, Honey Lemon Dressing
$13.50 +Custom Make Your Own Salad
Artisanal Grilled Sandwiches
GR #1 Jager Booster
Grilled Chicken Breast, Provolone, Roasted Bell Peppers, Baby Spinach, Sriracha Cilantro Aioli
$12.75 +GR #2 Dutchess
All Natural Grilled Steak, Red Cabbage Slaw, Caramelized Onions, Chipotle Aioli
$14.00 +GR #4 Beet it Up
Roasted Seasonal Vegetables [Broccoli, Cauliflower, Zucchini], Pickled Golden Beets, Montchevre Goat Cheese, Basil Pesto
$11.00 +GR #5 Philly Cheese Steak
All Natural Grilled Steak, Roasted Bell Peppers, Caramelized Onion, Provolone, Horseradish Aioli
$14.00 +GR #8 Blue Dog Famous Tuna Melt
Herbed Tuna Salad, Roma Tomatoes, Havarti Cheese, Avocado, Chipotle Aioli
$11.00 +Artisanal Sandwiches
CS #1 Lean Machine
House Oven Roasted Turkey Breast, Havarti Cheese, Baby Spinach, Honey Dijon Mustard
$12.25 +CS #2 Turkey Cobb 'Wich
House Oven Roasted Turkey Breast, Havarti Cheese, Baby Arugula, Roma Tomato, Seedless Cucumber, Whole Cage-Free Egg, Dijonaise
$12.75 +CS #5 Blazin' Salmon
Roasted Salmon Filet, Pickled Golden Beets, Baby Arugula, Horseradish Aioli
$12.00 +CS #8 Amber Autumn
House Oven Roasted Turkey Breast, Double Cream Brie Cheese, Seasonal Apple, Baby Arugula, Red Pepper Mustarda
$12.75 +CS #10 Signature Chicken Salad
Signature Tarragon Chicken Salad, Havarti Cheese, Avocado, Baby Spinach
$11.50 +CS #11 Traditional Tuna
Herbed Tuna Salad, Seedless Cucumber, Roma Tomatoes, Baby Spinach, Shredded Carrots
$11.50 +Artisanal Wraps
W #2 Keen-Wah Chick
Grilled Chicken Breast, Quinoa, Roma Tomatoes, Roasted Bell Peppers, Black Beans, Romaine, Cilantro Lime Dressing
$13.00 +W #4 Catch 23
Herbed Tuna Salad, Roma Tomatoes, Seedless Cucumber, Romaine, Honey Lemon Dressing
$11.00 +W #5 Shrimp Fajita
Grilled Shrimp, Caramelized Onion, Roasted Corn, Black Beans, Pepper Jack, Romaine, Cilantro Lime Dressing
$13.00 +W #6 Atlantic Odyssey
Roasted Salmon Filet, Roasted Chickpea, Golden Raisins, Roasted Spicy Almonds, Honey Lemon Dressing
$12.00 +W #7 Kahuna
Grilled Chicken Breast, Turkey Bacon, Cage-Free Egg Whites, Seedless Cucumber, Romaine, Honey Lemon Dressing
$14.00 +W #8 Holy City
Hummus, Farro, Roasted Chickpea, Roma Tomato, Seedless Cucumber, Cage-Free Egg Whites, Honey Lemon Dressing
$12.00 +W #9 Gobble Grub
House Oven Roasted Turkey Breast, Havarti, Baby Arugula, Roma Tomato, Seedless Cucumber, Cage-Free Egg Whites, Roasted Corn, Dijonaise
$12.75 +W #10 Turn up the Beet
Roasted Seasonal Vegetables (Broccoli, Cauliflower, Zucchini), Goat Cheese, Pickled Golden Beets, Baby Arugula, French Lentil, Basil Pesto
$11.00 +Quesadillas
Q #1 'ShroomZilla
Cremini Mushroom, Baby Spinach, Caramelized Onions, Roma Tomato, Pepper Jack, Sharp White Cheddar.
$10.50 +Q #2 Puerto Vallarta Pollo
Grilled Chicken Breast, Caramelized Onion, Roasted Bell Peppers, Pepper Jack, Sharp White Cheddar.
$11.50 +Q #3 Cazadores
All Natural Grilled Steak, Caramelized Onions, Roasted Bell Peppers, Pepper Jack, Sharp White Cheddar.
$13.00 +Q #4 Un Poco Loco
Grilled Shrimp, Caramelized Onions, Roasted Bell Peppers, Pepper Jack, Sharp White Cheddar.
$13.00 +All-Natural Burgers
Home Made Soups
Infamous Turkey Chili
Fresh Ground Turkey, Olive Oil, Spanish Onions, French Garlic, Corn, Italian Plum Tomatoes, Red Kidney Beans, Sea Salt, Chipotle Sauce, White Pepper, Dark Chocolate and Sherry Wine
$6.00 +Chicken Vegetable
Fresh White Meat, Celery, Spanish Onions, California Carrots, Fresh Corn, Sea Salt, Chicken Stock.
$6.00 +Split Pea (Vegan)
Spanish Onion, California Carrots, Celery, Green Split Peas, Fresh Garlic, Turmeric, Sea Salt, Black Pepper, Thyme, Olive Oil, And Vegetable Stock.
$6.00 +Sides and Fixin's
Bacon Side
$3.50 +Nova Lox Side
$4.50Whole Avocado Side
$6.00Sausage Side
$3.00 +French Fries Side
$5.00 +Half Avocado Side
$3.00Smoothie Operator
Pressed Liquid Greens
Noteworthy Brews
Brewed Awakening
Blue Dog Blend
$2.00 +Hot Chocolate
$3.50 +Espresso
$2.45 +Americano
$2.75 +Mocha
$4.00 +Macchiato
$3.00 +Café Au Lait
$2.50 +Latte
$3.80 +Herbal Healing
Angel Remedy Tea
16 oz. Pearl Blend of Chai Spice, Peppermint, Lemon, Ginger and Chamomile Tea. Topped with Honey and Freshly Pressed Ginger.
$3.05Black Teas
$2.15 +Herbal Teas
$2.15 +Green Teas
$2.15 +Chilled Brews and Teas
Blue Dog Iced Blend
$3.00 +Iced Americano
$4.00 +Iced Mocha
$4.95 +Chocolate Milk
$2.95 +Iced Latte
$4.30 +Iced Cappuccino
$4.85 +Italian Soda
$3.05Lemonade
$3.15 +Iced Herbal Tea
$2.75 +Chilled Brews
Bottled Creations
Homemade Strawberry Lemonade
Kangen Water, Fresh Strawberries, Cold Press Lemon, Sugar in the Raw
$3.75Iced Mango Passion Fruit Tea (Caffeine Free)
Rosehip, Orange Peel, Lemongrass, Hibiscus, Safflower, Licorice Root, Mango
$3.50