Protein Bar & Kitchen (352 N Clark)

Big Bacon Scramble

Turkey bacon, cheddar, and whole eggs scrambled with organic ghee.

Egg White, Spinach and Feta Scramble

Spinach, nut-free pesto, tomato sauce, and feta. (260 cals, 23g protein, 4g net carbs)

Morning Mexicali Scramble

Black beans, cheddar, kale, spicy tomatillo salsa, avocado, chipotle yogurt, and whole eggs scrambled with organic ghee.

Skinny Big Bacon Barrito

Turkey bacon, cheddar, and whole eggs scrambled with organic ghee. (260 cals, 25g protein, 11g net carbs)

Skinny Egg White Feta Barrito

Spinach, nut-free pesto, tomato sauce, and feta. (270 cals, 23g protein, 13g net carbs)

Skinny Mexicali Barrito

Black beans, cheddar, kale, spicy tomatillo salsa, avocado, chipotle yogurt, and whole eggs scrambled with organic ghee. (280 cals, 19g protein, 12g net carbs)

Peanut Butter and Acai Oatmeal

Organic peanut butter, acai puree, banana, hemp seed blend.

Overnight Oats

Cold museli with oats, apple, banana, yogurt, maple syrup, almond milk topped with strawberries, blueberries.

Naked Oatmeal

Oatmeal topped with banana and raw organic honey. (350 cals, 13g protein, 54g net carbs)

Salmon and Fall Vegetables

Salmon, turmeric-roasted cauliflower and butternut squash, egg, kale, spinach, toasted almonds, hemp seed blend, micro greens and lemon vinaigrette. (600 cals, 27g protein, 13g net carbs)

Fall Protein Bowl

All-natural chicken, turmeric-roasted cauliflower and butternut squash, egg, kale, spinach, toasted almonds, hemp seed blend, micro greens and lemon vinaigrette. (630 cals, 35g protein, 13g net carbs)

Steak Chimichurri

All-natural steak, chimichurri sauce, tomatoes, avocado, cilantro, Serrano pepper. (590 cals, 23g protein, 19g net carbs)

Spicy Chickpea and Lentil

Organic lentils, tomato, chickpea, onion, carrot, cilantro and Moroccan spices with riced cauliflower. (310 cals, 15g protein, 26g net carbs)

Steak & Eggs Barrito

Whole eggs scrambled with ghee, all-natural steak, black beans, salsa. (470 cals, 51g protein, 28g net carbs)

Mexicali Bowl

All natural chicken, avocado, corn and black beans, cheddar cheese, salsa and spicy tomatillo salsa topped with chipotle Greek yogurt. (600 cal, 41g protein, 41g net carbs)

Healthy Parm Bowl

100% Plant-based Beyond Beef meatballs, house-made tomato sauce fortified with ghee, spinach, organic quinoa, nut-free pesto, parmesan (600 cals, 33g protein, 40g net carbs)

Spicy Korean Bowl

100% Plant-based Beyond Beef meatballs, cucumber, spinach, pickled red onion, riced cauliflower, pickled carrot, and sweet & spicy chili sauce (600 cals, 21g protein, 52g net carbs)

Spinach and Pesto Bowl

All natural chicken, housemade basil pesto, spinach and Parmesan cheese. Nut free. (740 cal, 46g protein, 42g net carbs)

Classic Buffalo Bowl

All-natural chicken, blue cheese, celery, carrots and traditional buffalo sauce. Spicy. (410 cal, 34g protein, 33g net carbs)

Falafel Bowl

Seasonal falafel, house-made hummus, feta, cucumber, tomato, pickled onion, cilantro, organic quinoa, mixed greens and lemon tahini. (740 cal, 25g protein, 71g net carbs)

Basic Black Bean Bowl

All natural chicken, black beans, fresh salsa and cheddar cheese. (600 cal, 47g protein, 56g net carbs)

Healthy Club Salad

All-natural chicken, crispy turkey bacon, avocado, tomatoes and green yogurt ranch dressing. (540 cal, 42g protein, 25g net carbs)

The Greek Salad

All-natural chicken, feta, house-made hummus, tomato, cucumber, oregano, pickled red onion, apple cider vinaigrette and a bag of pita chips. (610 cal, 35g protein, 30g net carbs)

Buffalo Salad

All-natural chicken, organic quinoa blend, blue cheese, celery, carrots and cucumber and buffalo sauce. Spicy. (280 cal, 30g protein, 7g net carbs)

Southwest Salad

All-natural chicken, black beans, organic quinoa, avocado, cheddar, roasted corn, tomato, carrot and cilantro lime dressing. (620 cal, 40g protein, 50g net carbs)

Kale Caesar Salad

All natural chicken, avocado, tomatoes, Parmesan cheese, crispy Parmesan crumble and Greek yogurt Caesar dressing. (540 cal, 44g protein, 13g net carbs)

Superfood Vegan Salad

Roasted tofu, carrot, chickpeas, avocado, spinach, kale, pickled red onion, celery, organic quinoa, hemp seed blend and house-made creamy chia dressing. (520 cal, 21g protein, 36g net carbs)

The Greek Wrap

All-natural chicken, feta, house-made hummus, tomato, cucumber, chickpeas, oregano, pickled red onion and apple cider vinaigrette. (900 cal, 55g protein, 63g net carbs)

Kale Caesar Wrap

All natural chicken, avocado, tomatoes, Parmesan cheese, crispy Parmesan crumble and Greek yogurt Caesar dressing. (700 cal, 57g protein, 30g net carbs)

Southwest Wrap

All-natural chicken, black beans, organic quinoa, avocado, cheddar, roasted corn, tomato, carrot and cilantro lime dressing. (780 cal, 53g protein, 40g net carbs)

Healthy Club Wrap

All natural chicken, crispy turkey bacon, avocado, tomatoes and green yogurt ranch dressing. (710 cal, 56g protein, 40g net carbs)

Buffalo Wrap

All-natural chicken, organic quinoa blend, blue cheese, celery, carrots and cucumber and buffalo sauce. Spicy. (440 cal, 43g protein, 23g net carbs)

Superfood Vegan Wrap

Roasted tofu, carrot, chickpeas, avocado, spinach, kale, pickled red onion, celery, organic quinoa, hemp seed blend and house-made creamy chia dressing. (670 cal, 34g protein, 51g net carbs)

Buffalo Bar-rito

All-natural chicken, blue cheese, celery, carrots and traditional buffalo sauce. Spicy. (540 cal, 46g protein, 41g net carbs)

Spicy Korean Bar-rito

100% Plant-based Beyond Beef meatballs, cucumber, spinach, pickled red onion, riced cauliflower, pickled carrot, and sweet & spicy chili sauce (690 cal, 41g protein, 85g net carbs)

Mexicali Bar-rito

All natural chicken, avocado, corn and black beans, cheddar cheese, salsa and spicy tomatillo salsa topped with chipotle Greek yogurt. (770 cal, 55g protein, 57g net carbs)

Spinach and Pesto Bar-rito

All natural chicken, housemade basil pesto, spinach and Parmesan cheese. Nut free. (740 cal, 46g protein, 40g net carbs)

Basic Black Bean Bur-rito

All natural chicken, black beans, fresh salsa and cheddar cheese. (700 cal, 57g protein, 60g net carbs)

Beyond Chili

100% Plant-based Beyond Beef simmered with tomatoes, peppers, onion, charred corn, beans with cheddar, Greek Yogurt, and organic quinoa.

Chicken Chili

Classic chili packed with all-natural chicken, beans, tomatoes and spices topped with cheddar cheese and Greek yogurt.

Steak & Eggs Scramble

Whole eggs scrambled with ghee, all-natural steak, black beans, salsa. (290 cals, 36g protein, 10g net carbs)

AM Fall Protein Bowl

Turmeric-roasted cauliflower and butternut squash, kale, spinach, micro greens and hemp seed blend. (370 cals, 21g protein, 11g net carbs)

Apple Walnut Oatmeal

Cinnamon-spiced apples, walnuts and hemp seed blend. (330 cals, 9g protein, 51g net carbs)

Jokes Acai'd Shake

Vanilla protein, acai berry, banana, blueberries and Greek yogurt. (410 cal, 19g protein, 74g net carbs)

Wrigley Peeled Shake

Chocolate protein, organic peanut butter, banana and organic agave nectar. (500 cal, 25g protein, 33g net carbs)

Big Date Shake

Dates, cocoa nibs, banana, vanilla whey protein and oat milk. (360 cal, 17g protein, 53g net carbs)

Berry Good Shake

Strawberry, blueberry, banana, organic agave nectar, vanilla protein, and almond milk. (220 cals, 19g protein, 31 net carbs)

Avo-Matcha Shake

Matcha green tea, avocado, raw organic honey, vanilla whey protein and almond milk. (240 cal, 15g protein, 26g net carbs)

PBJ Shake

Vanilla protein, organic peanut butter, blueberries, strawberries and organic agave nectar. (330 cal, 19g protein, 25g net carbs)

Smashing Pumpkin Shake

Real pumpkin, cinnamon-spiced apples, maple syrup, toasted almonds, vanilla whey protein and coconut milk topped with pumpkin seed blend. (320 cals, 18g protein, 30g net carbs)

Hippie Shake

Vanilla whey protein, oats, banana, peanut butter, hemp cinnamon, almond milk, blended with ice. (610 cal, 29g protein, 61g net carbs)

The Perk Shake

Chocolate protein, espresso protein and house-made cocoa malt. (190 cal, 25g protein, 12g net carbs)

Hi-5

Kale, spinach, cilantro, pineapple and crushed ice. (180 cal, 3g protein, 44g net carbs)

Health Nut

Kale, spinach, green apple, banana, organic peanut butter, organic agave nectar and almond milk. (340 cal, 9g protein, 37g net carbs)

The Great Pumpkin Latte

Real pumpkin, MCT oil, cinnamon, maple syrup, coconut milk and locally roasted coffee. (130 cals, 1g protein, 17g net carbs)

Bottled Water

Health Ade Kombucha

San Pellegrino Sparkling Water

Spindrift Sparkling Water

Protein Bar Cookies

Protein Bakery Brownies

Lime Jalapeno Tortilla Chips

Sweet Potato Chips

Protein Brownie

White Cheddar Popcorn

Protein Cookie

RX Bar

Banana

Multigrain Tortilla Chips

Apple