Protein Bar & Kitchen (352 N Clark)
Popular menu items
Mexicali Bowl
All-natural chicken, corn and black beans, cheddar cheese, kale, salsa, cilantro, spicy tomatillo lime sauce and chipotle yogurt topped with avocado [600 cals, 41g protein, 41g net carbs]
$10.99 +Kale Caesar Salad
All-natural chicken, greens, avocado, tomatoes, parmesan cheese, crispy parmesan crumble and Greek yogurt Caesar dressing [540 cals, 44g protein, 13g net carbs] Immunity Boosters: Kale, Greek yogurt, avocado, tomato
$11.49 +Healthy Club Salad
All-natural chicken, greens, crispy turkey bacon, avocado, carrot, pickled red onion, tomatoes and Greek yogurt ranch dressing [540 cals, 42 protein, 25g net carbs]
$11.49 +Southwest Salad
All-natural chicken, black beans, organic quinoa, avocado, cheddar, roasted corn, tomato, carrot and cilantro lime dressing [600 cals, 37g protein, 40g net carbs]
$11.29 +Bowls
Salmon & Winter Vegetable Bowl
Salmon, braised mushrooms, spinach, microgreens and riced cauliflower [310 cals, 22g protein, 8g net carbs]
$13.49 +Winter Protein Bowl
All-natural chicken, braised mushrooms, egg, spinach, kale, microgreens, almonds and hemp seed blend [360 cals, 32g protein, 7g net carbs]
$10.99 +Mexicali Bowl
All-natural chicken, corn and black beans, cheddar cheese, kale, salsa, cilantro, spicy tomatillo lime sauce and chipotle yogurt topped with avocado [600 cals, 41g protein, 41g net carbs]
$10.99 +Black Bean Bowl
All-natural chicken, quinoa, black beans, fresh salsa and cheddar cheese [600 cals, 47g protein, 56g net carbs]
$9.99 +Buffalo Bowl
All-natural chicken, blue cheese, celery, carrots and traditional buffalo sauce [410 cals, 34g protein, 33g net carbs]
$9.99 +Healthy Parm Bowl
100% plant-based Beyond Beef meatballs, house-made tomato sauce fortified with ghee, spinach, organic quinoa, nut-free pesto and parmesan [600 calories, 33g protein, 40g net carbs]
$12.29 +Spicy Korean Bowl
100% plant-based Beyond Beef meatballs, cucumber spinach, pickled red onion, riced cauliflower, pickled carrot and sweet & spicy chili sauce [600 calroies, 21g protein, 52g net carbs]
$12.29 +Spinach & Pesto Bowl
All-natural chicken, quinoa, nut-free basil pesto, spinach and parmesan cheese [740 cals, 46g protein, 42g net carbs] Immunity Boosters: Spinach, quinoa, garlic
$9.99 +Salads
Kale Caesar Salad
All-natural chicken, greens, avocado, tomatoes, parmesan cheese, crispy parmesan crumble and Greek yogurt Caesar dressing [540 cals, 44g protein, 13g net carbs] Immunity Boosters: Kale, Greek yogurt, avocado, tomato
$11.49 +Healthy Club Salad
All-natural chicken, greens, crispy turkey bacon, avocado, carrot, pickled red onion, tomatoes and Greek yogurt ranch dressing [540 cals, 42 protein, 25g net carbs]
$11.49 +Southwest Salad
All-natural chicken, black beans, organic quinoa, avocado, cheddar, roasted corn, tomato, carrot and cilantro lime dressing [600 cals, 37g protein, 40g net carbs]
$11.29 +Buffalo Salad
All-natural chicken, greens, blue cheese, celery, carrots, cucumbers and buffalo ranch dressing [280 cals, 30g protein, 7g net carbs]
$10.49 +Superfood Salad
Signature roasted tofu, carrot, chickpeas, avocado, spinach, kale, pickled red onin, celery, organic quinoa, hemp seed blend and house-made creamy chia dressing [520 cals, 21 g protein, 36g net carbs] Immunity Boosters: Carrot, spinach, kale, apple cider vinegar pickled onion,
$10.49 +Shakes
Berry Good
Vanilla whey protein, strawberries, blueberries, agave and banana [170 cals, 15g protein, 21g net carbs]
$7.79 +Perk
Espresso whey protein, chocolate protein and house-made cocoa malt [190 cals, 25g protein, 12g net carbs]
$7.79 +Jokes Acai'd
Vanilla whey protein, acai berry, banana, blueberries and Greek yogurt [410 cals, 19g protein, 74g net carbs]
$7.79 +Peeled
Chocolate whey protein, organic peanut butter, banana and organic agave nectar [500 cals, 25g protein, 33g net carbs]
$7.79 +Hippie
Vanilla whey protein, oats, banana, peanut butter, hemp cinnamon, almond milk, blended with ice [610 cals, 29g protein, 61g net carbs]
$8.29 +PB&J
Vanilla whey protein, organic peanut butter, blueberries, strawberries and organic agave nectar [330 cals, 19g protein, 25g net carbs]
$8.29 +Avo Matcha
Vanilla whey protein, matcha green tea, avocado and organic raw honey [240 cals, 15g protein, 26g net carbs]
$8.29 +Super Blends
The Fauci
Mango, banana, strawberry, orange, lemon, ginger, honey, cayenne and Flu Fighter vitamin boost (vitamin c, zinc, echinacea) [170 cals, 2g protein, 38g net carbs] Immunity Boosters: All of the above
$9.99 +Beauty
Hibiscus, strawberry, apple, lemon, celery, coconut water and organic ashwagandha [230 cals, 1g protein, 52g net carbs]
$8.99 +Detox
Pineapple, celery, cucumber, lemon, spinach, parsley, organic honey, coconut water and multi-vitamin boost (vitamins a, c, d, k, b6 and b12) [240 cals, 3g protein, 57g net carbs]
$8.99 +Energy
Pomegranate, strawberry, orange, organic beet, coconut water and energy boost (green tea extract, vitamins b6 and b12) [350 cals, 2g protein, 83g net carbs]
$8.99 +Bar-ritos
Black Bean Bar-rito
All-natural chicken, quinoa, black beans, fresh salsa and cheddar cheese [700 cals, 57g protein, 60g net carbs]
$9.99 +Buffalo Bar-rito
All-natural chicken, quinoa, blue cheese, cucumbers, celery, carrots and traditional buffalo sauce [540 cals, 46g protein, 41g net carbs]
$9.99 +Mexicali Bar-rito
All-natural chicken, corn and black beans, cheddar cheese, kale, salsa, cilantro, spicy tomatillo lime sauce and chipotle yogurt topped with avocado [770 cals, 55g protein, 57g net carbs]
$10.99 +Spicy Korean Bar-rito
100% plant-based Beyond Beef meatballs, cucumber spinach, pickled red onion, riced cauliflower, pickled carrot and sweet & spicy chili sauce [600 calroies, 21g protein, 52g net carbs]
$12.49 +Spinach & Pesto Bar-rito
All-natural chicken, quinoa, nut-free basil pesto, spinach and parmesan cheese [730 cals, 54g protein, 40g net carbs]
$9.99 +Wraps
Buffalo Wrap
All-natural chicken, greens, organic quinoa blend, blue cheese, celery, carrots, cucumbers and buffalo ranch dressing [440 cals, 43g protein, 23g net carbs]
$10.29 +Healthy Club Wrap
All-natural chicken, greens, crispy turkey bacon, avocado, carrot, pickled red onion, tomatoes and Greek yogurt ranch dressing [710 cals, 56g protein, 40g net carbs]
$11.29 +Kale Caesar Wrap
All-natural chicken, greens, avocado, tomatoes, parmesan cheese, crispy parmesan crumble and Greek yogurt Caesar dressing [700 cals, 57g protein, 30g net carbs]
$11.29 +Southwest Wrap
All-natural chicken, black beans, organic quinoa, avocado, cheddar, roasted corn, tomato, carrot and cilantro lime dressing [780 cals, 53g protein, 52g net carbs]
$11.29 +Superfood Wrap
Signature roasted tofu, carrot, chickpeas, avocado, spinach, kale, pickled red onin, celery, organic quinoa, hemp seed blend and house-made creamy chia dressing [670 cals, 34g protein, 51g net carbs]
$10.49 +Soup + Chili
Chicken Chili
Classic chili packed with all-natural chicken, quinoa, beans, tomatoes and spices topped with cheddar cheese and Greek yogurt [400 cals, 32 g protein, 38g net carbs]
$10.29 +Beyond Chili Bowl
100% Plant-based Beyond Beef simmered with tomatoes, peppers, onions, charred corn, beans with cheddar, Greek yogurt and organic quinoa [430 calories, 34g protein, 45g net carbs]
$9.99 +Vegan Beyond Chili Bowl
100% Plant-based Beyond Beef simmered with tomatoes, peppers, onions, charred corn, beans with avocado and organic quinoa [390 cal, 28g protein, 44g net carb]
$9.99 +Chicken Chili Cup
100% Plant-based Beyond Beef simmered with tomatoes, peppers, onions, charred corn, beans with cheddar, Greek yogurt and organic quinoa [210 calories, 17g protein, 23g net carbs]
$5.99 +Beyond Chili Cup
100% Plant-based Beyond Beef simmered with tomatoes, peppers, onions, charred corn, beans with cheddar, Greek yogurt and organic quinoa [210 calories, 17g protein, 23g net carbs]
$5.99 +Vegan Beyond Chili Cup
100% Plant-based Beyond Beef simmered with tomatoes, peppers, onions, charred corn, beans with avocado and organic quinoa [220 cal, 14g protein, 22g net carb]
$5.99 +Spicy Chickpea and Lentil
Organic blend of lentils, tomato, chickpea, onion, carrot, cilantro and Moroccan spices with riced cauliflower [310 cal, 15g protein, 26g net carb]
$9.49 +Spicy Chickpea and Lentil Cup
Organic blend of black lentils, tomato, chickpea, onion, carrot, cilantro and Moroccan spices on top of riced cauliflower [150 cal, 7g, 13g]
$4.99 +Bottled Beverages
GT's Gingerade
$4.99GT's Trilogy
$4.99Bottled Water
$2.39Chameleon Cold Brew
$5.29San Pellegrino
$2.49Spindrift - Lemon
$2.79Vital Blackberry
$4.99Vital Strawberry
$4.99Snacks
RXBAR Blueberry
$3.49Late July - Lime
$2.49High Protein Brownie
$4.29High Protein Cookie
$3.99Mera No Sugar Cookie
$3.99Power Up Trail Mix
$2.29Hard Boiled Eggs (2)
$2.79Breakfast Bowls
Winter AM Protein Bowl
$5.99 +AM Mexicali Bowl
Black beans, cheddar, kale, salsa, spicy tomatillo lime sauce, avocado, chipotle yogurt, whole eggs scrambled with organic ghee [330 cals, 22g protein, 9g net carbs]
$6.99 +Big Bacon Bowl
Turkey bacon, cheddar, whole eggs scrambled with organic ghee [350 cals, 36g protein, 4g net carbs]
$5.99 +Sunrise Spinach and Pesto Bowl
Basil pesto, spinach and parmesan cheese, whole eggs scrambled with organic ghee [270 cals, 22g protein, 2g net carbs]
$5.99 +Side of Eggs
$4.49 +Breakfast Bar-ritos
AM Mexicali Bar-rito
Black beans, cheddar, kale, salsa, spicy tomatillo lime sauce, avocado, chipotle yogurt, whole eggs scrambled with organic ghee [540 cals, 41g protein, 28g net carbs]
$6.99 +Big Bacon Bar-rito
Turkey bacon, cheddar, whole eggs scrambled with organic ghee [530 cals, 51g protein, 21g net carbs]
$6.99 +Sunrise Spinach and Pesto Bar-rito
Spinach, nut-free pesto and parmesan [450 cals, 37g protein, 20g net carbs]
$5.99 +Oatmeal Plus
Overnight Oats
Chilled oats, apple, Greek yogurt, maple syrup, chia, almond milk, topped with banana, strawberry, blueberry and hemp seed blend [370 cals, 17g protein, 60g net carbs]
$6.29 +Peanut Butter & Acai
Organic peanut butter, acai puree, banana and hemp seed blend [460 cals, 13g protein, 63g net carbs]
$6.79 +Almost Naked Oatmeal
$4.99 +Apple Walnut Oatmeal
Cinnamon spiced apples, toasted walnut and hemp seed blend [330 cals, 10g protein, 51g net carbs]
$6.29 +Shakes
Berry Good.
Vanilla whey protein, strawberries, blueberries, agave and banana [170 cals, 15g protein, 21g net carbs]
$7.79 +Perk.
Espresso whey protein, chocolate protein and house-made cocoa malt [190 cals, 25g protein, 12g net carbs]
$7.79 +Jokes Acai'd.
Vanilla whey protein, acai berry, banana, blueberries and Greek yogurt [410 cals, 19g protein, 74g net carbs]
$7.79 +Peeled.
Chocolate whey protein, organic peanut butter, banana and organic agave nectar [500 cals, 25g protein, 33g net carbs]
$7.79 +Hippie.
Vanilla whey protein, oats, banana, peanut butter, hemp cinnamon, almond milk, blended with ice [610 cals, 29g protein, 61g net carbs]
$8.29 +PB&J.
Vanilla whey protein, organic peanut butter, blueberries, strawberries and organic agave nectar [330 cals, 19g protein, 25g net carbs]
$8.29 +Avo Matcha.
Vanilla whey protein, matcha green tea, avocado and organic raw honey [240 cals, 15g protein, 26g net carbs]
$8.29 +Super Blends
The Fauci.
Mango, banana, strawberry, orange, lemon, ginger, honey, cayenne and Flu Fighter vitamin boost (vitamin c, zinc, echinacea) [170 cals, 2g protein, 38g net carbs] Immunity Boosters: All of the above
$9.99 +Beauty.
Hibiscus, strawberry, apple, lemon, celery, coconut water and organic ashwagandha [230 cals, 1g protein, 52g net carbs]
$8.99 +Detox.
Pineapple, celery, cucumber, lemon, spinach, parsley, organic honey, coconut water and multi-vitamin boost (vitamins a, c, d, k, b6 and b12) [240 cals, 3g protein, 57g net carbs]
$8.99 +Energy.
Pomegranate, strawberry, orange, organic beet, coconut water and energy boost (green tea extract, vitamins b6 and b12) [350 cals, 2g protein, 83g net carbs]
$8.99 +