Protein Bar & Kitchen (S La Salle St)

AM Mexicali Bowl

Black beans, cheddar, kale, salsa, spicy tomatillo lime sauce, PBK Guac, chipotle yogurt, whole eggs scrambled with organic ghee [320 cals, 22g protein, 9g net carbs]

Bacon, Egg and Cheese Bowl

Turkey bacon, cheddar, whole eggs scrambled with organic ghee [350 cals, 36g protein, 4g net carbs]

Sunrise Spinach and Pesto Bowl

Nut-free pesto, spinach and parmesan cheese, whole eggs scrambled with organic ghee [240 Cals, 20g protein, 2g net carbs]

Summer Carnitas Bowl

Lean braised pork, salsa with tomato, fresh corn, poblano and black beans, PBK guac, adobo sauce, pickled red onion, Greek yogurt, cilantro, organic quinoa, microgreens and lime [520 calories, 29g protein, 52g net carbs]

Black Bean Bowl

All-natural chicken, quinoa, black beans, fresh salsa and cheddar cheese [600 cals, 44g protein, 56g net carbs]

Buffalo Bowl

All-natural chicken, blue cheese, celery, rainbow carrots and traditional Buffalo sauce [400 cals, 29g protein, 33g net carbs]

Egg Roll Bowl

All-natural braised pork, kale, organic rainbow carrots, green onion, riced cauliflower, toasted sesame seeds, garlic ginger sauce and vegan spicy mayo [500 calories, 22g protein, 14g net carbs]

Mexicali Bowl

All-natural chicken, quinoa, corn, black beans, cheddar, warm kale, salsa, spicy tomatillo lime sauce and chipotle Greek yogurt topped with PBK Guac and cilantro [600 cals, 39g protein, 44g net carbs]

Salmon & Summer Vegetables

Salmon, oven roasted tomatoes, mushrooms, spinach, riced cauliflower, microgreens and avocado crema [380 calories, 20g protein, 9g net carbs]

Spinach & Pesto Bowl

All-natural chicken, nut-free pesto, spinach and parmesan [690 cals, 39g protein, 42g net carbs]

AM Mexicali Bar-rito

Black beans, cheddar, kale, salsa, spicy tomatillo lime sauce, PBK Guac, chipotle yogurt, whole eggs scrambled with organic ghee [540 cals, 43g protein, 31g net carbs]

Bacon, Egg and Cheese Bar-rito

Turkey bacon, cheddar, whole eggs scrambled with organic ghee [530 cals, 51g protein, 21g net carbs]

Sunrise Spinach and Pesto Bar-rito

Spinach, nut-free pesto and parmesan, whole eggs scrambled with organic ghee [420 Cals, 35g protein, 19g net carbs]

Spicy Caesar Salad

All-natural chicken, summer salsa with tomato, fresh corn, poblano and black beans, PBK Guac, cotija cheese, kale, romaine, cilantro and spicy Caesar dressing [380 calories, 32g protein, 23g net carbs]

Buffalo Salad

All-natural chicken, greens, blue cheese, celery, organic rainbow carrots, cucumbers and buffalo ranch dressing [320 cals, 27g protein, 10g net carbs]

Green Goddess Salad

All-natural chicken, mushrooms, asparagus, carrots, chickpeas, goat cheese, green onions, crispy quinoa and plant-based green goddess [460 cals, 30g protein, 17g net carbs]

Healthy Club Salad

All-natural chicken, greens, crispy turkey bacon, PBK Guac, pickled red onion, tomatoes and ranch dressing [520 cals, 38g protein, 26g net carbs]

Kale Caesar Salad

All-natural chicken, greens, PBK Guac, tomatoes, parmesan cheese, crispy parmesan crumble and Caesar [470 cals, 37g protein, 13g net carbs]

Southwest Salad

All-natural chicken, black beans, organic quinoa, PBK Guac, cheddar, roasted corn, tomato, carrot and cilantro lime [610 cals, 36g protein, 45g net carbs]

Superfood Salad

Organic roasted tofu, carrot, chickpeas, PBK Guac, spinach, kale, pickled red onin, celery, organic quinoa, hemp seed blend and house-made creamy chia dressing served on the side [510 cals, 21 g protein, 37g net carbs]

Overnight Oats

Chilled oats, apple, Greek yogurt, maple syrup, chia, almond milk, topped with banana, strawberry, blueberry and hemp seed blend [370 cals, 17g protein, 60g net carbs]

Peanut Butter & Acai

Organic peanut butter, acai puree, banana and hemp seed blend [460 cals, 13g protein, 63g net carbs]

Almost Naked Oatmeal

Organic oatmeal blend with banana and raw organic honey [360 cals, 13g protein, 54g net carbs]

Pink Dragon

Dragonfruit, pineapple, banana, lime, vanilla whey protein and oat milk [300 calories, 16g protein, 46g net carbs]

Avo Matcha

Vanilla whey protein, almond milk, matcha green tea, avocado and organic raw honey [240 cals, 15g protein, 26g net carbs]

Berry Good

Vanilla whey protein, almond milk, strawberries, blueberries, agave and banana [220 cals, 15g protein, 31g net carbs]

Ging & Juice

Orange, pineapple, mango, carrots, ginger, vanilla whey protein and almond milk [200 calories, 15g protein, 29g net carbs]

Hippie

Oats, banana, organic peanut butter, cinnamon, vanilla whey protein and oat milk [350 cals, 17g protein, 37g net carbs]

Jokes Acai'd

Vanilla whey protein, acai berry, banana, blueberries and Greek yogurt [410 cals, 19g protein, 74g net carbs]

Keto Shake

A specifically designed keto shake -- Peanut butter, almond milk, avocado, MCT oil, strawberry, spinach, kale, vanilla whey protein and almond milk [530 calories, 18g net carbs, 27g protein, 40g fat]

PB&J

Vanilla whey protein, almond milk, organic peanut butter, blueberries, strawberries and organic agave nectar [330 cals, 19g protein, 25g net carbs]

The Perk

Espresso whey protein, almond milk, chocolate protein and house-made cocoa malt [190 cals, 25g protein, 12g net carbs]

Wrigley Peeled

Chocolate whey protein, almond milk, organic peanut butter, banana and organic agave nectar [500 cals, 25g protein, 33g net carbs]

Hydrate

Watermelon, coconut water, blueberry, elderberry, lime, organic agave nectar and electrolytes [130 calories, 1g protein, 29g net carbs]

Immunity

Mango, banana, strawberry, orange, lemon, ginger, honey, cayenne and Flu Fighter vitamin boost (vitamin c, zinc, echinacea) [250 cals, 4g protein, 60 net carbs]

Detox

Pineapple, celery, cucumber, lemon, spinach, parsley, organic honey, coconut water and multi-vitamin boost (vitamins a, c, d, k, b6 and b12) [180 Cals, 2g protein, 43g net carbs]

Avo Matcha

Vanilla whey protein, almond milk, matcha green tea, avocado and organic raw honey [240 cals, 15g protein, 26g net carbs]

Berry Good

Vanilla whey protein, almond milk, strawberries, blueberries, agave and banana [220 cals, 15g protein, 31g net carbs]

Ging & Juice

Orange, pineapple, mango, carrots, ginger, vanilla whey protein and almond milk [200 calories, 15g protein, 29g net carbs]

Hippie

Oats, banana, organic peanut butter, cinnamon, vanilla whey protein and oat milk [350 cals, 17g protein, 37g net carbs]

Jokes Acai'd

Vanilla whey protein, acai berry, banana, blueberries and Greek yogurt [410 cals, 19g protein, 74g net carbs]

Keto Shake

A specifically designed keto shake -- Peanut butter, almond milk, avocado, MCT oil, strawberry, spinach, kale, vanilla whey protein and almond milk [530 calories, 18g net carbs, 27g protein, 40g fat]

PB&J

Vanilla whey protein, almond milk, organic peanut butter, blueberries, strawberries and organic agave nectar [330 cals, 19g protein, 25g net carbs]

Pink Dragon

Dragonfruit, pineapple, banana, lime, vanilla whey protein and oat milk [300 calories, 16g protein, 46g net carbs]

The Perk

Espresso whey protein, almond milk, chocolate protein and house-made cocoa malt [190 cals, 25g protein, 12g net carbs]

Wrigley Peeled

Chocolate whey protein, almond milk, organic peanut butter, banana and organic agave nectar [500 cals, 25g protein, 33g net carbs]

Immunity

Mango, banana, strawberry, orange, lemon, ginger, honey, cayenne and Flu Fighter vitamin boost (vitamin c, zinc, echinacea) [250 cals, 4g protein, 60 net carbs]

Detox

Pineapple, celery, cucumber, lemon, spinach, parsley, organic honey, coconut water and multi-vitamin boost (vitamins a, c, d, k, b6 and b12) [180 Cals, 2g protein, 43g net carbs]

Hydrate

Watermelon, coconut water, blueberry, elderberry, lime, organic agave nectar and electrolytes [130 calories, 1g protein, 29g net carbs]

Magic Dragon Bowl

Dragonfruit blended with banana, pineapple and coconut water topped with pineapple, cocoa nibs, coconut and chia seed [300 calories, 4g protein, 44g net carbs]

Triple Berry Acai

Acai blended with banana and blueberries, topped with strawberries, blueberries, chia and granola [510 calories, 4g protein, 91g net carbs]

Tropical Acai

Acai blended with banana and blueberries, topped with mango, pineapple, strawberries and coconut [450 cals, 2g protein, 88g net carbs]

Berry Banana Parfait

Organic whole milk yogurt, strawberries, blueberries, banana, chia seed and raw organic honey [340 calories, 9g protein, 43g net carbs]

Island Sunrise Parfait

Organic whole milk yogurt, mango, pineapple, strawberries, chia seed and housemade granola [390 calories, 9g protein, 50g net carbs]

Honey Granola Parfait

Organic whole milk yogurt, housemade granola, raw organic honey, banana, strawberries and chia seed [320 calories, 9g protein, 37g net carbs]

Triple Berry Acai

Acai blended with banana and blueberries, topped with strawberries, blueberries, chia and granola [510 calories, 4g protein, 91g net carbs]

Tropical Acai

Acai blended with banana and blueberries, topped with mango, pineapple, strawberries and coconut [450 cals, 2g protein, 88g net carbs]

Berry Banana Parfait

Organic whole milk yogurt, strawberries, blueberries, banana, chia seed and raw organic honey [340 calories, 9g protein, 43g net carbs]

Island Sunrise Parfait

Organic whole milk yogurt, mango, pineapple, strawberries, chia seed and housemade granola [390 calories, 9g protein, 50g net carbs]

Honey Granola Parfait

Organic whole milk yogurt, housemade granola, raw organic honey, banana, strawberries and chia seed [320 calories, 9g protein, 37g net carbs]

Magic Dragon Bowl

Dragonfruit blended with banana, pineapple and coconut water topped with pineapple, cocoa nibs, coconut and chia seed [300 calories, 4g protein, 44g net carbs]

Summer Carnitas Bar-rito

Lean braised pork, salsa with tomato, fresh corn, poblano and black beans, PBK guac, adobo sauce, pickled red onion, Greek yogurt, cilantro, organic quinoa, microgreens and lime [710 calories, 44g protein, 70g net carbs]

Egg Roll Bar-rito

All-natural braised pork, kale, rainbow carrots, green onion, riced cauliflower, toasted sesame seeds, garlic ginger sauce and vegan spicy mayo [680 calories, 37g protein, 32g net carbs]

Black Bean Bar-rito

All-natural chicken, quinoa, black beans, fresh salsa and cheddar cheese [640 cals, 49g protein, 56g net carbs]

Buffalo Bar-rito

All-natural chicken, blue cheese, celery, rainbow carrots and traditional Buffalo sauce [520 cals, 42g protein, 41g net carbs]

Mexicali Bar-rito

All-natural chicken, corn, black beans, cheddar, warm kale, salsa, spicy tomatillo lime sauce and chipotle Greek yogurt topped with PBK Guac and cilantro [780 cals, 53g protein, 61g net carbs]

Spinach & Pesto Bar-rito

All-natural chicken, nut-free pesto, spinach and parmesan [670 cals, 47g protein, 39g net carbs]

Bottled Water

Chameleon Cold Brew

Culture Pop - Watermelon

GT's Gingerade

GT's Trilogy

Health Ade - Pink Lady

Health Ade - Tropical Punch Tea

Heywell Grapefruit

Heywell Lime

Heywell Strawberry

San Pellegrino

Spindrift - Grapefruit

Spindrift - Raspberry Lime

Vital Blackberry

Vital Strawberry

Superfood Wrap

Organic roasted tofu, carrot, chickpeas, PBK Guac, spinach, kale, pickled red onin, celery, organic quinoa, hemp seed blend and house-made creamy chia dressing [670 cals, 34g protein, 54g net carbs]

Buffalo Wrap

All-natural chicken, greens, organic quinoa blend, blue cheese, celery, organic rainbow carrots, cucumbers and buffalo ranch dressing [480 cals, 40g protein, 25g net carbs]

Green Goddess Wrap

All-natural chicken, mushrooms, asparagus, carrots, chickpeas, goat cheese, green onions, crispy quinoa and plant-based green goddess dressing [620 cals, 43g protein, 31g net carbs]

Healthy Club Wrap

All-natural chicken, greens, crispy turkey bacon, PBK Guac, pickled red onion, tomatoes ranch dressing [680 cals, 51g protein, 42g net carbs]

Kale Caesar Wrap

All-natural chicken, greens, PBK Guac, tomatoes, parmesan cheese, crispy parmesan crumble and Caesar dressing [630 cals, 50g protein, 30g net carbs]

Southwest Wrap

All-natural chicken, black beans, organic quinoa, PBK Guac, cheddar, roasted corn, tomato, carrot and cilantro lime dressing [710 cals, 46g protein, 51g net carbs]

Spicy César Wrap

All-natural chicken, summer salsa with tomato, fresh corn, poblano and black beans, PBK Guac, cotija cheese, kale, romaine, cilantro and spicy Caesar dressing [540 calories, 45g protein, 38g net carbs]

Chicken Chili

Classic chili packed with all-natural chicken, quinoa, beans, tomatoes and spices topped with cheddar cheese and Greek yogurt [400 cals, 32 g protein, 38g net carbs]

Beyond Chili Bowl

100% Plant-based Beyond Beef simmered with tomatoes, peppers, onions, charred corn, beans with cheddar, Greek yogurt and organic quinoa [430 calories, 34g protein, 45g net carbs]

Vegan Beyond Chili Bowl

100% Plant-based Beyond Beef simmered with tomatoes, peppers, onions, charred corn, beans with PBK Guac and organic quinoa [370 cal, 28g protein, 46g net carb]

Chicken Chili Cup

Classic chili packed with all-natural chicken, quinoa, beans, tomatoes and spices topped with cheddar cheese and Greek yogurt [210 calories, 17g protein, 23g net carbs]

Beyond Chili Cup

100% Plant-based Beyond Beef simmered with tomatoes, peppers, onions, charred corn, beans with cheddar, Greek yogurt and organic quinoa [210 calories, 17g protein, 23g net carbs]

Vegan Beyond Chili Cup

100% Plant-based Beyond Beef simmered with tomatoes, peppers, onions, charred corn, beans with PBK Guac and organic quinoa [210 cal, 15g protein, 24g net carb]

Hard Boiled Eggs (2)

Kind Bar - Cranberry Almond

Kind Bar - Dark Choc Sea Salt

Late July Jalapeno Lime Chips

Project 7 Sour Bears

Protein Bakery Brownie

Protein Bakery Cookie

RXBAR Blueberry

RXBAR Chocolate Sea Salt

Sweet Potato Chips

Unreal Almond Butter Cups

Big Fork Jerky Stick - Original

Big Fork Jerky Stick - Thai Curry

Bottled Water

Chameleon Cold Brew

Culture Pop - Watermelon

GT's Gingerade

GT's Trilogy

Health Ade - Pink Lady

Health Ade - Tropical Punch Tea

Heywell Grapefruit

Heywell Lime

Heywell Strawberry

San Pellegrino

Spindrift - Grapefruit

Spindrift - Raspberry Lime

Vital Blackberry

Vital Strawberry

Hard Boiled Eggs (2)

Kind Bar - Cranberry Almond

Kind Bar - Dark Choc Sea Salt

Late July Jalapeno Lime Chips

Multi Grain Chips

Project 7 Sour Bears

Protein Bakery Brownie

Protein Bakery Cookie

RXBAR Blueberry

RXBAR Chocolate Sea Salt

Sweet Potato Chips

Unreal Almond Butter Cups

Big Fork Jerky Stick - Original

Big Fork Jerky Stick - Thai Curry