Protein Bar & Kitchen (W Washington St)

Egg Roll Bowl

Lean braised pork, kale, organic rainbow carrots, green onion, riced cauliflower, toasted sesame seeds, garlic ginger sauce and vegan spicy mayo [500 calories, 22g protein, 14g net carbs]

Summer Protein Bowl

Never Ever chicken, roasted tomatoes, marinated mushrooms, egg, spinach, kale, almonds, hemp seed blend, microgreens and avocado crema [500 cals, 29g protein, 9g net carbs]

Salmon & Summer Veg

Salmon, spinach, riced cauliflower, roasted vegetables, marinated mushrooms, avo crema and microgreens

Mexicali Bowl

Never Ever chicken, corn, black beans, cheddar, warm kale, salsa, spicy tomatillo lime sauce and chipotle Greek yogurt topped with avocado and cilantro [610 cals, 38g protein, 42g net carbs]

Black Bean Bowl

Never Ever chicken, quinoa, black beans, fresh salsa and cheddar cheese [600 cals, 44g protein, 56g net carbs]

Buffalo Bowl

Never Ever chicken, blue cheese, celery, rainbow carrots and traditional Buffalo sauce[400 cals, 29g protein, 33g net carbs]

Healthy Parm Bowl

100% plant-based Beyond Beef meatballs, house-made tomato sauce fortified with ghee, spinach, organic quinoa, nut-free pesto and parmesan [600 calories, 33g protein, 40g net carbs]

Spicy Korean Bowl

100% plant-based Beyond Beef meatballs, cucumber spinach, pickled red onion, riced cauliflower, pickled carrot and sweet & spicy chili sauce [600 calroies, 21g protein, 52g net carbs]

Spinach & Pesto Bowl

Never Ever chicken, nut-free pesto, spinach and parmesan [690 cals, 39g protein, 42g net carbs] Immunity Boosters: Spinach, quinoa, garlic

Sesame Crunch Salad

Lean braised pork, snap peas, organic rainbow carrots, green onion, napa cabbage, pickled red onion, toasted almonds and sesame seed, cilantro and toasted sesame dressing [550 calories, 25g protein, 26g net carbs]

Kale Caesar Salad

White meat chicken, greens, avocado, tomatoes, parmesan cheese, crispy parmesan crumble and Greek yogurt Caesar dressing [540 cals, 44g protein, 13g net carbs] Immunity Boosters: Kale, Greek yogurt, avocado, tomato

Healthy Club Salad

White meat chicken, greens, crispy turkey bacon, avocado, carrot, pickled red onion, tomatoes and Greek yogurt ranch dressing [540 cals, 42 protein, 25g net carbs]

Southwest Salad

White meat chicken, black beans, organic quinoa, avocado, cheddar, roasted corn, tomato, carrot and cilantro lime dressing [600 cals, 37g protein, 40g net carbs]

Buffalo Salad

White meat chicken, greens, blue cheese, celery, organic rainbow carrots, cucumbers and buffalo ranch dressing [280 cals, 30g protein, 7g net carbs]

Superfood Salad

Organic roasted tofu, carrot, chickpeas, avocado, spinach, kale, pickled red onin, celery, organic quinoa, hemp seed blend and house-made creamy chia dressing [520 cals, 21 g protein, 36g net carbs] Immunity Boosters: Carrot, spinach, kale, apple cider vinegar pickled onion,

Berry Good

Vanilla whey protein, strawberries, blueberries, agave and banana [220 cals, 15g protein, 31g net carbs]

Perk

Espresso whey protein, chocolate protein and house-made cocoa malt [190 cals, 25g protein, 12g net carbs]

Jokes Acai'd

Vanilla whey protein, acai berry, banana, blueberries and Greek yogurt [410 cals, 19g protein, 74g net carbs]

Wrigley Peeled

Chocolate whey protein, organic peanut butter, banana and organic agave nectar [500 cals, 25g protein, 33g net carbs]

Hippie

Vanilla whey protein, oats, banana, peanut butter, hemp cinnamon, almond milk, blended with ice [590 Cals, 28g protein, 61g net carbs]

PB&J

Vanilla whey protein, organic peanut butter, blueberries, strawberries and organic agave nectar [330 cals, 19g protein, 25g net carbs]

Avo Matcha

Vanilla whey protein, matcha green tea, avocado and organic raw honey [240 cals, 15g protein, 26g net carbs]

Immunity

Mango, banana, strawberry, orange, lemon, ginger, honey, cayenne and Flu Fighter vitamin boost (vitamin c, zinc, echinacea) [250 cals, 4g protein, 60 net carbs]

Detox

Pineapple, celery, cucumber, lemon, spinach, parsley, organic honey, coconut water and multi-vitamin boost (vitamins a, c, d, k, b6 and b12) [180 Cals, 2g protein, 43g net carbs]

Energy

Pomegranate, strawberry, orange, organic beet, coconut water and energy boost (green tea extract, vitamins b6 and b12) [240 Cals, 1g protein, 58g net carbs]

Hydrate

Watermelon, elderberry, blueberry, lemon, organic agave, coconut water and electrolytes [130 cals, 1g protein, 29 net carbs]

Egg Roll Bar-rito

Lean braised pork, kale, rainbow carrots, green onion, riced cauliflower, toasted sesame seeds, garlic ginger sauce and vegan spicy mayo [680 calories, 37g protein, 32g net carbs]

Black Bean Bar-rito

Never Ever chicken, quinoa, black beans, fresh salsa and cheddar cheese [640 cals, 49g protein, 55g net carbs]

Buffalo Bar-rito

Never Ever chicken, blue cheese, celery, rainbow carrots and traditional Buffalo sauce [529 cals, 42g protein, 41g net carbs]

Mexicali Bar-rito

Never Ever chicken, corn, black beans, cheddar, warm kale, salsa, spicy tomatillo lime sauce and chipotle Greek yogurt topped with avocado and cilantro [790 cals, 53g protein, 60g net carbs]

Spicy Korean Bar-rito

100% plant-based Beyond Beef meatballs, cucumber spinach, pickled red onion, riced cauliflower, pickled carrot and sweet & spicy chili sauce [600 calroies, 21g protein, 52g net carbs]

Spinach & Pesto Bar-rito

Never Ever chicken, nut-free pesto, spinach and parmesan [670 cals, 47g protein, 39g net carbs]

Sesame Crunch Wrap

Lean braised pork, snap peas, rainbow carrots, green onion, napa cabbage, pickled red onion, toasted almonds and sesame seed, cilantro and toasted sesame dressing [720 calories, 39g protein, 42g net carbs]

Buffalo Wrap

White meat chicken, greens, organic quinoa blend, blue cheese, celery, organic rainbow carrots, cucumbers and buffalo ranch dressing [440 cals, 43g protein, 23g net carbs]

Healthy Club Wrap

White meat chicken, greens, crispy turkey bacon, avocado, carrot, pickled red onion, tomatoes and Greek yogurt ranch dressing [710 cals, 56g protein, 40g net carbs]

Kale Caesar Wrap

White meat chicken, greens, avocado, tomatoes, parmesan cheese, crispy parmesan crumble and Greek yogurt Caesar dressing [700 cals, 57g protein, 30g net carbs]

Southwest Wrap

White meat chicken, black beans, organic quinoa, avocado, cheddar, roasted corn, tomato, carrot and cilantro lime dressing [780 cals, 53g protein, 52g net carbs]

Superfood Wrap

Organic roasted tofu, carrot, chickpeas, avocado, spinach, kale, pickled red onin, celery, organic quinoa, hemp seed blend and house-made creamy chia dressing [670 cals, 34g protein, 51g net carbs]

Triple Berry Acai

Acai blended with banana and blueberries, topped with strawberries, blueberries, chia and granola [510 calories, 4g protein, 91g net carbs]

Tropical Acai

Acai blended with banana and blueberries, topped with mango, pineapple, strawberries and coconut [450 cals, 2g protein, 88g net carbs]

Chicken Chili

Classic chili packed with all-natural chicken, quinoa, beans, tomatoes and spices topped with cheddar cheese and Greek yogurt [400 cals, 32 g protein, 38g net carbs]

Beyond Chili Bowl

100% Plant-based Beyond Beef simmered with tomatoes, peppers, onions, charred corn, beans with cheddar, Greek yogurt and organic quinoa [430 calories, 34g protein, 45g net carbs]

Vegan Beyond Chili Bowl

100% Plant-based Beyond Beef simmered with tomatoes, peppers, onions, charred corn, beans with avocado and organic quinoa [390 cal, 28g protein, 44g net carb]

Chicken Chili Cup

100% Plant-based Beyond Beef simmered with tomatoes, peppers, onions, charred corn, beans with cheddar, Greek yogurt and organic quinoa [210 calories, 17g protein, 23g net carbs]

Beyond Chili Cup

100% Plant-based Beyond Beef simmered with tomatoes, peppers, onions, charred corn, beans with cheddar, Greek yogurt and organic quinoa [210 calories, 17g protein, 23g net carbs]

Vegan Beyond Chili Cup

100% Plant-based Beyond Beef simmered with tomatoes, peppers, onions, charred corn, beans with avocado and organic quinoa [220 cal, 14g protein, 22g net carb]

Adaptonic Ashwagandha

Adaptonic Matcha

Booch Pop Ginger Fizz

Booch Pop Pom Berry

Bottled Water

Chameleon Cold Brew

GT's Gingerade

GT's Trilogy

Heywell Blackberry

Heywell Grapefruit

Heywell Strawberry

Honest Tea Lori's Lemon

San Pellegrino

Spindrift - Grapefruit

Spindrift - Lemon

Spindrift - Raspberry Lime

Vital Blackberry

Vital Strawberry

RXBAR Blueberry

RXBAR Chocolate Sea Salt

Late July - Lime

FSTG Multi Grain Chips

FSTG Sweet Potato Chips

Lesser Evil Cheddar Popcorn

High Protein Brownie

High Protein Cookie

Mera Choc Chip & Coconut

Mera Double Chocolate

Mera No Sugar Cookie

Power Up Trail Mix

Hard Boiled Eggs (2)

AM Summer Protein Bowl

Whole eggs scrambled with grass-fed ghee, roasted tomatoes, marinated mushroom, spinach, kale, micro greens, hemp seed blend and avocado crema [420 cals, 21g protein, 9g net carbs]

AM Mexicali Bowl

Black beans, cheddar, kale, salsa, spicy tomatillo lime sauce, avocado, chipotle yogurt, whole eggs scrambled with organic ghee [330 cals, 22g protein, 9g net carbs]

Bacon, Egg and Cheese Bowl

Turkey bacon, cheddar, whole eggs scrambled with organic ghee [350 cals, 36g protein, 4g net carbs]

Sunrise Spinach and Pesto Bowl

Basil pesto, spinach and parmesan cheese, whole eggs scrambled with organic ghee [240 Cals, 20g protein, 2g net carbs]

AM Mexicali Bar-rito

Black beans, cheddar, kale, salsa, spicy tomatillo lime sauce, avocado, chipotle yogurt, whole eggs scrambled with organic ghee [540 cals, 41g protein, 28g net carbs]

Bacon, Egg and Cheese Bar-rito

Turkey bacon, cheddar, whole eggs scrambled with organic ghee [530 cals, 51g protein, 21g net carbs]

Sunrise Spinach and Pesto Bar-rito

Spinach, nut-free pesto and parmesan [420 Cals, 35g protein, 19g net carbs]

Overnight Oats

Chilled oats, apple, Greek yogurt, maple syrup, chia, almond milk, topped with banana, strawberry, blueberry and hemp seed blend [370 cals, 17g protein, 60g net carbs]

Peanut Butter & Acai

Organic peanut butter, acai puree, banana and hemp seed blend [460 cals, 13g protein, 63g net carbs]

Almost Naked Oatmeal

Organic oatmeal blend with banana and raw organic honey [360 cals, 13g protein, 54g net carbs]

Berry Good.

Vanilla whey protein, strawberries, blueberries, agave and banana [220 cals, 15g protein, 31g net carbs]

Perk.

Espresso whey protein, chocolate protein and house-made cocoa malt [190 cals, 25g protein, 12g net carbs]

Jokes Acai'd.

Vanilla whey protein, acai berry, banana, blueberries and Greek yogurt [410 cals, 19g protein, 74g net carbs]

Wrigley Peeled.

Chocolate whey protein, organic peanut butter, banana and organic agave nectar [500 cals, 25g protein, 33g net carbs]

Hippie.

Vanilla whey protein, oats, banana, peanut butter, hemp cinnamon, almond milk, blended with ice [590 Cals, 28g protein, 61g net carbs]

PB&J.

Vanilla whey protein, organic peanut butter, blueberries, strawberries and organic agave nectar [330 cals, 19g protein, 25g net carbs]

Avo Matcha.

Vanilla whey protein, matcha green tea, avocado and organic raw honey [240 cals, 15g protein, 26g net carbs]

Immunity.

Mango, banana, strawberry, orange, lemon, ginger, honey, cayenne and Flu Fighter vitamin boost (vitamin c, zinc, echinacea) [250 cals, 4g protein, 60 net carbs]

Detox.

Pineapple, celery, cucumber, lemon, spinach, parsley, organic honey, coconut water and multi-vitamin boost (vitamins a, c, d, k, b6 and b12) [180 Cals, 2g protein, 43g net carbs]

Energy.

Pomegranate, strawberry, orange, organic beet, coconut water and energy boost (green tea extract, vitamins b6 and b12) [240 Cals, 1g protein, 58g net carbs]

Hydrate.

Watermelon, elderberry, blueberry, lemon, organic agave, coconut water and electrolytes [130 cals, 1g protein, 29 net carbs]

Adaptonic Ashwagandha.

Adaptonic Matcha.

Booch Pop Ginger Fizz.

Booch Pop Pom Berry.

Bottled Water.

Chameleon Cold Brew.

GT's Gingerade.

GT's Trilogy.

Heywell Blackberry.

Heywell Grapefruit.

Heywell Strawberry.

Honest Tea Lori's Lemon.

San Pellegrino.

Spindrift - Grapefruit.

Spindrift - Raspberry Lime.

Vital Blackberry.

Vital Strawberry.

RXBAR Blueberry.

RXBAR Chocolate Sea Salt.

Late July - Lime.

FSTG Multi Grain Chips.

FSTG Sweet Potato Chips.

Lesser Evil Cheddar Popcorn.

High Protein Brownie.

High Protein Cookie.

Mera Choc Chip & Coconut.

Mera Double Chocolate.

Mera No Sugar Cookie.

Power Up Trail Mix.

Hard Boiled Eggs (2).

Triple Berry Acai.

Acai blended with banana and blueberries, topped with strawberries, blueberries, chia and granola [510 calories, 4g protein, 91g net carbs]

Tropical Acai.

Acai blended with banana and blueberries, topped with mango, pineapple, strawberries and coconut [450 cals, 2g protein, 88g net carbs]