Protein Bar & Kitchen
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Protein Bar & Kitchen Menu

Protein Bar & Kitchen

Breakfast, Dinner
1953 N Clybourn Ave., Chicago, IL 60614
(773) 472-1500
Menu About
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Mexicali Bowl

Roasted chicken, corn, black beans, cheddar, warm kale, salsa, spicy tomatillo lime sauce and chipotle Greek yogurt topped with PBK Guac and cilantro [530 calories, 34g protein, 42g net carbs]

$13.79 +

Saigon Bowl

Organic roasted tofu, peanuts, pickled onion, carrots, romaine, green onion, brown rice, fried onion crispies and carrot ginger dressing [540 calories, 18g protein, 57g net carbs]

$11.79 +

Buffalo Bowl

Roasted chicken, blue cheese, celery, rainbow carrots, and traditional Buffalo sauce [340 calories, 26g protein, 32g net carbs]

$11.79 +

Bowls

Mexicali Bowl

Roasted chicken, corn, black beans, cheddar, warm kale, salsa, spicy tomatillo lime sauce and chipotle Greek yogurt topped with PBK Guac and cilantro [530 calories, 34g protein, 42g net carbs]

$13.79 +

Spring Pro Bowl

Roasted chicken, roasted spring vegetables, spinach, braised kale, almonds, brown rice & lemon vinaigrette [750 calories, 31g protein, 40g net carbs]

$13.79 +

Chicago Med Bowl

Roasted chicken, crispy chickpeas, cucumber, grape tomatoes, pickled onion, feta, romaine, red cabbage, brown rice, Sriracha, lemon tahini and Za'atar sprinkle [570 calories, 28g protein, 59g net carbs]

$13.79 +

Saigon Bowl

Organic roasted tofu, peanuts, pickled onion, carrots, romaine, green onion, brown rice, fried onion crispies and carrot ginger dressing [540 calories, 18g protein, 57g net carbs]

$11.79 +

Buffalo Bowl

Roasted chicken, blue cheese, celery, rainbow carrots, and traditional Buffalo sauce [340 calories, 26g protein, 32g net carbs]

$11.79 +

Spinach & Pesto Bowl

Roasted chicken, nut-free pesto, baby spinach and parmesan [640 calories, 36g protein, 41g net carbs]

$12.39 +

Baja Salmon Bowl

Salmon, brown rice, arugula, red cabbage, organic rainbow carrots, pickled red onion, tomatoes, Cilantro Lime Vinaigrette, Chipotle Greek Yogurt & fresh cilantro [660 calories, 37g protein, 60g net carbs]

$16.99 +

Black Bean Bowl

Roasted chicken, quinoa, black beans, fresh salsa and cheddar cheese [530 calories, 39g protein, 55g net carbs]

$11.79 +

Salads

Southwest Salad

Grilled chicken, black beans, organic rainbow carrots, PBK Guac, cheddar, roasted corn, organic quinoa, tomatoes, romaine, tender greens and cilantro lime vinaigrette [540 calories, 35g protein, 42g net carbs]

$13.99 +

Superfood Salad

Organic roasted tofu, organic rainbow carrots, chickpeas, PBK Guac, baby spinach, kale, pickled red onion, celery, organic quinoa, hemp seed blend and house-made creamy chia dressing. [510 cals, 21 g protein, 37g net carbs]

$13.79 +

Cobb Salad

Grilled chicken, turkey bacon, tomatoes, cucumber, avocado, hard-boiled egg, blue cheese, romaine and yogurt ranch dressing [650 calories, 42g protein, 12g net carbs]

$13.79 +

Green Goddess Salad

Grilled chicken, roasted asparagus and mushroom, goat cheese, turmeric chickpeas, organic rainbow carrots, spinach, tender greens, green onion, crispy quinoa and green goddess dressing [570 calories, 32g protein, 15g net carbs]

$12.99 +

Sonoma Salad

Grilled chicken, tender greens, arugula, organic quinoa, grapes, pickled onion, organic rainbow carrots, toasted almonds, green onion, goat cheese and balsamic vinaigrette [480 calories, 27g protein, 30g net carbs]

$13.29 +

Chicken Caesar Salad

Grilled chicken, romaine, kale, tomatoes, parmesan crisps, grated parmesan, sliced avocado & Caesar dressing [640 calories, 31g protein, 62g net carbs]

$13.79 +

Salmon Caesar Salad

Salmon, parmesan crisps, grated parmesan, tomatoes, romaine, kale and yogurt Caesar [690 calories, 39g protein, 8g net carbs]

$16.99 +

Shakes

Baywatch

Strawberry, mango, banana, pineapple & vanilla plant-based protein 330 cals, 16g protein, 60g net carbs

$10.49 +

Big Date

Cacao nibs, dates, banana, vanilla whey protein & oat milk 330 cals, 15g protein, 44g net carbs

$10.49 +

Cocoa Puff

Avocado, cocoa malt, cacao nibs, dates, chocolate whey protein & oat milk 320 cals, 15g protein, 23g net carbs

$10.49 +

Hippie

Oats, banana, organic peanut butter, cinnamon, vanilla whey protein and oat milk [580 cals, 28g protein, 61g net carbs]

$10.49 +

Jokes Acai'd

Vanilla whey protein, acai berry, banana, blueberries and Greek yogurt [420 cals, 20g protein, 74g net carbs]

$10.49 +

PB&J

Vanilla whey protein, almond milk, organic peanut butter, blueberries, strawberries and organic agave [330cals, 21g protein, 23g net carbs]

$10.49 +

The Perk

Espresso whey protein, almond milk, chocolate protein and house-made cocoa malt [190cals, 24g protein, 11g net carbs]

$10.49 +

Very Berry

Strawberry, blueberry, banana, Greek yogurt, organic agave, vanilla whey protein & oat milk 290 calories, 20g protein, 39g net carbs

$10.49 +

Wrigley Peeled

Chocolate whey protein, almond milk, organic peanut butter, banana and organic agave [520cals, 26g protein, 39g net carbs]

$10.49 +

Smoothies

Berry Banana

Strawberry, blueberry, banana, organic agave and oat milk [330 calories, 4g protein, 60g net carbs]

$10.49 +

Gr8 Greens

Pineapple, mango, banana, coconut water, spinach, kale, and organic honey [240 calories, 3g protein, 59g net carbs]

$10.49 +

Mango Acai

Mango, acai berry, banana & coconut water 380 cals, 1g protein, 82g net carbs

$10.49 +

Mango Cure

Mango, banana, strawberry, orange, lemon, ginger, honey, cayenne and Immunity boost (vitamin c, zinc, echinacea) [250 cals, 4g protein, 60 net carbs]

$10.49 +

Out Of Office

Mango, banana, coconut, pineapple, organic agave & LIINA blue spirulina protein 420 cals, 6g protein, 70g net carbs

$10.49 +

Sonic Refresher

Cherries, mango, banana, lemon, electrolytes and coconut water 180 calories, 2g protein, 42g net carbs

$10.49 +

Acai Bowls & Parfaits

Beach Bowl

Base: Mango, banana, pineapple Topping: Strawberry, banana, housemade granola & coconut 420 cals, 6g protein, 70g net carbs

$13.70 +

Power Berry Crunch

Base: Acai berry, blueberry, banana & vanilla whey protein Topping: Cacao nibs, banana & housemade granola 650 cals, 17g protein, 103g net carbs

$13.70 +

Sundae Fundae

Base: Organic peanut butter, avocado, cocoa malt, organic agave, chocolate whey protein & oat milk Topping: Cacao nibs, date drizzle & housemade granola 600 cals, 23g protein, 44g net carbs

$13.70 +

Triple Berry Acai

Acai blended with banana and blueberries, topped with strawberries, blueberries, chia and granola [510 calories, 4g protein, 91g net carbs]

$13.70 +

Green Machine Bowl

Vanilla plant based protein, strawberries, banana, kale, spinach, peanut butter, almond milk, raw organic honey and housemade granola 490 calories, 20g protein, 43g net carbs

$13.70 +

The Elvis

Acai blended with organic peanut butter, banana and blueberries, topped with banana, chia seed, cinnamon and housemade granola [780 calories, 12g protein, 113g net carbs]

$13.70 +

Chia Berry

Greek Yogurt, strawberries, blueberries, banana, chia seed and raw organic honey [330 cals, 17g protein, 43g net carbs]

$10.49 +

Honey Granola Parfait

Greek Yogurt, housemade granola, raw organic honey, banana, strawberries and chia seed [310 cals, 16g protein, 37g net carbs]

$10.49 +

Bar-ritos

Mexicali Bar-rito

Roasted chicken, corn, black beans, cheddar, warm kale, salsa, spicy tomatillo lime sauce and chipotle Greek yogurt topped with PBK Guac and cilantro [820 calories, 45g protein, 88g net carbs]

$14.79 +

Chicago Med Bar-rito

Roasted chicken, crispy chickpeas, cucumber, grape tomatoes, pickled onion, feta, romaine, red cabbage, brown rice, Sriracha, lemon tahini and Za'atar sprinkle [860 calories, 39g protein, 106g net carbs]

$14.79 +

Saigon Bar-rito

Organic roasted tofu, peanuts, pickled onion, carrots, romaine, green onion, brown rice, fried onion crispies and carrot ginger dressing [690 calories, 29g protein, 103g net carbs]

$12.79 +

Buffalo Bar-rito

Roasted chicken, blue cheese, celery, rainbow carrots, and traditional Buffalo sauce [570 calories, 35g protein, 68g net carbs]

$12.79 +

Spinach & Pesto Bar-rito

Roasted chicken, nut-free pesto, baby spinach and parmesan [730 calories, 40g protein, 67g net carbs]

$13.39 +

Black Bean Bar-rito

Roasted chicken, quinoa, black beans, fresh salsa and cheddar cheese [710 calories, 43g protein, 85g net carbs]

$12.79 +

Wraps

Southwest Wrap

Grilled chicken, black beans, organic rainbow carrots, PBK Guac, cheddar, roasted corn, organic quinoa, tomatoes, romaine, tender greens and cilantro lime vinaigrette 770 calories, 43g protein, 78g net carbs]

$14.99 +

Superfood Wrap

Organic roasted tofu, organic rainbow carrots, chickpeas, PBK Guac, baby spinach, kale, pickled red onion, celery, organic quinoa, hemp seed blend and house-made creamy chia dressing. [780 cals, 30g protein, 82g net carbs]

$14.79 +

Cobb Wrap

Grilled chicken, turkey bacon, tomatoes, cucumber, avocado, hard-boiled egg, blue cheese, romaine and yogurt ranch dressing [940 calories, 52g protein, 56g net carbs]

$14.79 +

Green Goddess Wrap

Grilled chicken, roasted asparagus and mushroom, goat cheese, turmeric chickpeas, organic rainbow carrots, spinach, tender greens, green onion, crispy quinoa and green goddess dressing [850 cals, 42g protein, 60g net carbs]

$13.99 +

Sonoma Wrap

Grilled chicken, tender greens, arugula, organic quinoa, grapes, pickled onion, organic rainbow carrots, toasted almonds, green onion, goat cheese and balsamic vinaigrette [770 calories, 37g protein, 76g net carbs]

$14.29 +

Chicken Caesar Wrap

Grilled chicken, romaine, kale, tomatoes, parmesan crisps, grated parmesan, sliced avocado & Caesar dressing [910 calories, 42g protein, 55g net carbs]

$14.79 +

Soup + Chili

Chicken Chili Bowl

Classic chili packed with all-natural chicken, organic quinoa, beans, tomatoes and spices topped with cheddar cheese, Greek yogurt, and green onions [400 cals, 32 g protein, 38g net carbs]

$11.49 +

Chicken Chili Cup

Classic chili packed with all-natural chicken, quinoa, beans, tomatoes and spices topped with cheddar cheese and Greek yogurt [180 calories, 14g protein, 18g net carbs] [210 calories, 17g protein, 23g net carbs]

$7.99 +

Bottled Beverages

Celsius Watermelon

$5.85

Celsius Orange

$5.85

Heywell Lime

$5.85

Heywell Mango

$5.85

Heywell Strawberry

$5.85

GTs Gingerade (SM)

$4.65

GTs Trilogy (SM)

$4.65

Kirra Lychee

$4.65

Kirra Mango

$4.65

Kirra Passion

$4.65

PBK Hibiscus Ginger

$4.49

Simply Orange Juice

$3.85

Culture Pop - Strawberry Rhubarb

$3.49

Culture Pop - Watermelon

$3.49

San Pellegrino

$3.25

Bottled Water

$3.25

Spindrift Grapefruit

$3.25

Spindrift Island Punch

$3.25

Spindrift Raspberry Lime

$3.25

Snacks

PBK Guac & Chips

$5.85

Protein Bakery Brownie

$5.85

Protein Bakery Cookie

$4.99

Simply Fruit Bite SM

$5.85

RXBAR AM Honey Cinnamon

$4.65

RXBAR Chocolate Peanutbutter

$4.65

RXBAR Blueberry

$4.65

Babybel - Original

$3.50

Babybel - White Cheddar

$3.50

Everybody Eats Cheese-Less

$3.50

Lesser Evil Popcorn

$3.50

Chocolate Almonds

$2.99

Late July Jalapeno Lime Chips

$2.99

FSTG Multi Grain Chips

$2.99

FSTG Sweet Potato Chips

$2.99

Hard Boiled Eggs (2)

$2.99

Unreal Nougat Bar Mini

$1.49

Banana.

$1.75

Unreal Almond Butter Cup

$1.75

Apple

$1.75

Breakfast Bowls

AM Mexicali Bowl

Black beans, cheddar, kale, salsa, spicy tomatillo lime sauce, PBK Guac, cilantro, chipotle yogurt, whole eggs scrambled with organic ghee [320 cals, 22g protein, 9g net carbs]

$8.79 +

Bacon, Egg and Cheese Bowl

Turkey bacon, cheddar, whole eggs scrambled with organic ghee [350 cals, 36g protein, 4g net carbs]

$8.79 +

Sunrise Spinach and Pesto Bowl

Nut-free pesto, spinach and parmesan cheese, whole eggs scrambled with organic ghee [240 Cals, 20g protein, 2g net carbs]

$8.79 +

Morning Goddess Bowl

Arugula, roasted asparagus and mushroom, goat cheese, Goddess dressing, eggs scrambled with organic ghee [330 cals, 19g protein, 4g net carbs]

$8.79 +

Breakfast Bar-ritos

AM Mexicali Bar-rito

Black beans, cheddar, kale, salsa, spicy tomatillo lime sauce, PBK Guac, chipotle yogurt, whole eggs scrambled with organic ghee [540 cals, 34g protein, 43g net carbs]

$9.79 +

Bacon, Egg and Cheese Bar-rito

Turkey bacon, cheddar, whole eggs scrambled with organic ghee [550 cals, 40g protein, 36g net carbs]

$9.79 +

Sunrise Spinach and Pesto Bar-rito

Whole eggs scrambled with organic grass-fed ghee, spinach, nut-free pesto & parmesan [440 cals, 27g protein, 34g net carbs]

$9.79 +

Morning Goddess Bar-rito

Arugula, roasted asparagus and mushroom, goat cheese, Goddess dressing, eggs scrambled with organic ghee [520 cals, 26g protein, 36g net carbs]

$9.79 +

Oatmeal Plus

Overnight Oats

Chilled oats, apple, Greek yogurt, maple syrup, chia, almond milk, topped with banana, strawberry, blueberry and hemp seed blend [370 cals, 17g protein, 60g net carbs]

$7.99

Peanut Butter & Acai

Organic peanut butter, acai puree, banana and hemp seed blend [460 cals, 13g protein, 63g net carbs]

$7.29

Almost Naked Oatmeal

Organic oatmeal blend with banana and raw organic honey [360 cals, 13g protein, 54g net carbs]

$6.29 +

Shakes

Baywatch

Strawberry, mango, banana, pineapple & vanilla plant-based protein 330 cals, 16g protein, 60g net carbs

$10.49 +

Big Date

Cacao nibs, dates, banana, vanilla whey protein & oat milk 330 cals, 15g protein, 44g net carbs

$10.49 +

Cocoa Puff

Avocado, cocoa malt, cacao nibs, dates, chocolate whey protein & oat milk 320 cals, 15g protein, 23g net carbs

$10.49 +

Hippie

Oats, banana, organic peanut butter, cinnamon, vanilla whey protein and oat milk [580 cals, 28g protein, 61g net carbs]

$10.49 +

Jokes Acai'd

Vanilla whey protein, acai berry, banana, blueberries and Greek yogurt [420 cals, 20g protein, 74g net carbs]

$10.49 +

PB&J

Vanilla whey protein, almond milk, organic peanut butter, blueberries, strawberries and organic agave [330cals, 21g protein, 23g net carbs]

$10.49 +

The Perk

Espresso whey protein, almond milk, chocolate protein and house-made cocoa malt [190cals, 24g protein, 11g net carbs]

$10.49 +

Very Berry

Strawberry, blueberry, banana, Greek yogurt, organic agave, vanilla whey protein & oat milk 290 calories, 20g protein, 39g net carbs

$10.49 +

Wrigley Peeled

Chocolate whey protein, almond milk, organic peanut butter, banana and organic agave [520cals, 26g protein, 39g net carbs]

$10.49 +

Smoothies

Berry Banana

Strawberry, blueberry, banana, organic agave and oat milk [330 calories, 4g protein, 60g net carbs]

$10.49 +

Gr8 Greens

Pineapple, mango, banana, coconut water, spinach, kale, and organic honey [240 calories, 3g protein, 59g net carbs]

$10.49 +

Mango Acai

Mango, acai berry, banana & coconut water 380 cals, 1g protein, 82g net carbs

$10.49 +

Mango Cure

Mango, banana, strawberry, orange, lemon, ginger, honey, cayenne and Immunity boost (vitamin c, zinc, echinacea) [250 cals, 4g protein, 60 net carbs]

$10.49 +

Out Of Office

Mango, banana, coconut, pineapple, organic agave & LIINA blue spirulina protein 420 cals, 6g protein, 70g net carbs

$10.49 +

Sonic Refresher

Cherries, mango, banana, lemon, electrolytes and coconut water 180 calories, 2g protein, 42g net carbs

$10.49 +

Acai Bowls & Parfaits

Beach Bowl

Base: Mango, banana, pineapple Topping: Strawberry, banana, housemade granola & coconut 420 cals, 6g protein, 70g net carbs

$13.70 +

Power Berry Crunch

Base: Acai berry, blueberry, banana & vanilla whey protein Topping: Cacao nibs, banana & housemade granola 650 cals, 17g protein, 103g net carbs

$13.70 +

Sundae Fundae

Base: Organic peanut butter, avocado, cocoa malt, organic agave, chocolate whey protein & oat milk Topping: Cacao nibs, date drizzle & housemade granola 600 cals, 23g protein, 44g net carbs

$13.70 +

Triple Berry Acai

Acai blended with banana and blueberries, topped with strawberries, blueberries, chia and granola [510 calories, 4g protein, 91g net carbs]

$13.70 +

Green Machine Bowl

Vanilla plant based protein, strawberries, banana, kale, spinach, peanut butter, almond milk, raw organic honey and housemade granola 490 calories, 20g protein, 43g net carbs

$13.70 +

The Elvis

Acai blended with organic peanut butter, banana and blueberries, topped with banana, chia seed, cinnamon and housemade granola [780 calories, 12g protein, 113g net carbs]

$13.70 +

Chia Berry

Greek Yogurt, strawberries, blueberries, banana, chia seed and raw organic honey [330 cals, 17g protein, 43g net carbs]

$10.49 +

Honey Granola Parfait

Greek Yogurt, housemade granola, raw organic honey, banana, strawberries and chia seed [310 cals, 16g protein, 37g net carbs]

$10.49 +

Bottled Beverages

Celsius Watermelon

$5.85

Celsius Orange

$5.85

Heywell Lime

$5.85

Heywell Mango

$5.85

Heywell Strawberry

$5.85

GTs Gingerade (SM)

$4.65

GTs Trilogy (SM)

$4.65

Kirra Lychee

$4.65

Kirra Mango

$4.65

Kirra Passion

$4.65

PBK Hibiscus Ginger

$4.49

Simply Orange Juice

$3.85

Culture Pop - Strawberry Rhubarb

$3.49

Culture Pop - Watermelon

$3.49

San Pellegrino

$3.25

Bottled Water

$3.25

Spindrift Grapefruit

$3.25

Spindrift Island Punch

$2.79

Spindrift Raspberry Lime

$3.25

Snacks

PBK Guac & Chips

$5.85

Protein Bakery Brownie

$5.85

Protein Bakery Cookie

$4.99

Simply Fruit Bite SM

$5.85

RXBAR AM Honey Cinnamon

$4.65

RXBAR Chocolate Peanutbutter

$4.65

RXBAR Blueberry

$4.65

Babybel - Original

$3.50

Babybel - White Cheddar

$3.50

Everybody Eats Cheese-Less

$3.50

Lesser Evil Popcorn

$3.50

Chocolate Almonds

$2.99

Late July Jalapeno Lime Chips

$2.99

FSTG Multi Grain Chips

$2.99

FSTG Sweet Potato Chips

$2.99

Hard Boiled Eggs (2)

$2.99

Unreal Nougat Bar Mini

$1.49

Banana.

$1.75

Unreal Almond Butter Cup

$1.75

Apple

$1.75

Breakfast Bowls

AM Mexicali Bowl

Black beans, cheddar, kale, salsa, spicy tomatillo lime sauce, PBK Guac, cilantro, chipotle yogurt, whole eggs scrambled with organic ghee [320 cals, 22g protein, 9g net carbs]

$8.79 +

Bacon, Egg and Cheese Bowl

Turkey bacon, cheddar, whole eggs scrambled with organic ghee [350 cals, 36g protein, 4g net carbs]

$8.79 +

Sunrise Spinach and Pesto Bowl

Nut-free pesto, spinach and parmesan cheese, whole eggs scrambled with organic ghee [240 Cals, 20g protein, 2g net carbs]

$8.79 +

Morning Goddess Bowl

Arugula, roasted asparagus and mushroom, goat cheese, Goddess dressing, eggs scrambled with organic ghee [330 cals, 19g protein, 4g net carbs]

$8.79 +

Breakfast Bar-ritos

AM Mexicali Bar-rito

Black beans, cheddar, kale, salsa, spicy tomatillo lime sauce, PBK Guac, chipotle yogurt, whole eggs scrambled with organic ghee [540 cals, 34g protein, 43g net carbs]

$9.79 +

Bacon, Egg and Cheese Bar-rito

Turkey bacon, cheddar, whole eggs scrambled with organic ghee [550 cals, 40g protein, 36g net carbs]

$9.79 +

Sunrise Spinach and Pesto Bar-rito

Whole eggs scrambled with organic grass-fed ghee, spinach, nut-free pesto & parmesan [440 cals, 27g protein, 34g net carbs]

$9.79 +

Morning Goddess Bar-rito

Arugula, roasted asparagus and mushroom, goat cheese, Goddess dressing, eggs scrambled with organic ghee [520 cals, 26g protein, 36g net carbs]

$9.79 +

Oatmeal Plus

Overnight Oats

Chilled oats, apple, Greek yogurt, maple syrup, chia, almond milk, topped with banana, strawberry, blueberry and hemp seed blend [370 cals, 17g protein, 60g net carbs]

$7.99

Peanut Butter & Acai

Organic peanut butter, acai puree, banana and hemp seed blend [460 cals, 13g protein, 63g net carbs]

$7.29

Almost Naked Oatmeal

Organic oatmeal blend with banana and raw organic honey [360 cals, 13g protein, 54g net carbs]

$6.29 +

Shakes

Baywatch

Strawberry, mango, banana, pineapple & vanilla plant-based protein 330 cals, 16g protein, 60g net carbs

$10.49 +

Big Date

Cacao nibs, dates, banana, vanilla whey protein & oat milk 330 cals, 15g protein, 44g net carbs

$10.49 +

Cocoa Puff

Avocado, cocoa malt, cacao nibs, dates, chocolate whey protein & oat milk 320 cals, 15g protein, 23g net carbs

$10.49 +

Hippie

Oats, banana, organic peanut butter, cinnamon, vanilla whey protein and oat milk [580 cals, 28g protein, 61g net carbs]

$10.49 +

Jokes Acai'd

Vanilla whey protein, acai berry, banana, blueberries and Greek yogurt [420 cals, 20g protein, 74g net carbs]

$10.49 +

Keto Shake

A specifically designed keto shake -- Peanut butter, almond milk, avocado, MCT oil, strawberry, spinach, kale, vanilla whey protein and almond milk [530 calories, 18g net carbs, 27g protein, 40g fat]

$10.79 +

PB&J

Vanilla whey protein, almond milk, organic peanut butter, blueberries, strawberries and organic agave [330cals, 21g protein, 23g net carbs]

$10.49 +

The Perk

Espresso whey protein, almond milk, chocolate protein and house-made cocoa malt [190cals, 24g protein, 11g net carbs]

$10.49 +

Very Berry

Strawberry, blueberry, banana, Greek yogurt, organic agave, vanilla whey protein & oat milk 290 calories, 20g protein, 39g net carbs

$10.49 +

Wrigley Peeled

Chocolate whey protein, almond milk, organic peanut butter, banana and organic agave [520cals, 26g protein, 39g net carbs]

$10.49 +

Smoothies

Berry Banana

Strawberry, blueberry, banana, organic agave and oat milk [330 calories, 4g protein, 60g net carbs]

$10.49 +

Gr8 Greens

Pineapple, mango, banana, coconut water, spinach, kale, and organic honey [240 calories, 3g protein, 59g net carbs]

$10.49 +

Mango Acai

Mango, acai berry, banana & coconut water 380 cals, 1g protein, 82g net carbs

$10.49 +

Mango Cure

Mango, banana, strawberry, orange, lemon, ginger, honey, cayenne and Immunity boost (vitamin c, zinc, echinacea) [250 cals, 4g protein, 60 net carbs]

$10.49 +

Out Of Office

Mango, banana, coconut, pineapple, organic agave & LIINA blue spirulina protein 420 cals, 6g protein, 70g net carbs

$10.49 +

Sonic Refresher

Cherries, mango, banana, lemon, electrolytes and coconut water 180 calories, 2g protein, 42g net carbs

$10.49 +

Acai Bowls & Parfaits

Beach Bowl

Base: Mango, banana, pineapple Topping: Strawberry, banana, housemade granola & coconut 420 cals, 6g protein, 70g net carbs

$13.70 +

Power Berry Crunch

Base: Acai berry, blueberry, banana & vanilla whey protein Topping: Cacao nibs, banana & housemade granola 650 cals, 17g protein, 103g net carbs

$13.70 +

Sundae Fundae

Base: Organic peanut butter, avocado, cocoa malt, organic agave, chocolate whey protein & oat milk Topping: Cacao nibs, date drizzle & housemade granola 600 cals, 23g protein, 44g net carbs

$13.70 +

Triple Berry Acai

Acai blended with banana and blueberries, topped with strawberries, blueberries, chia and granola [510 calories, 4g protein, 91g net carbs]

$13.70 +

Green Machine Bowl

Vanilla plant based protein, strawberries, banana, kale, spinach, peanut butter, almond milk, raw organic honey and housemade granola 490 calories, 20g protein, 43g net carbs

$13.70 +

The Elvis

Acai blended with organic peanut butter, banana and blueberries, topped with banana, chia seed, cinnamon and housemade granola [780 calories, 12g protein, 113g net carbs]

$13.70 +

Chia Berry

Greek Yogurt, strawberries, blueberries, banana, chia seed and raw organic honey [330 cals, 17g protein, 43g net carbs]

$10.49 +

Honey Granola Parfait

Greek Yogurt, housemade granola, raw organic honey, banana, strawberries and chia seed [310 cals, 16g protein, 37g net carbs]

$10.49 +

Snacks

PBK Guac & Chips

$5.85

Protein Bakery Brownie

$5.85

Protein Bakery Cookie

$4.99

Simply Fruit Bite SM

$5.85

RXBAR AM Honey Cinnamon

$4.65

RXBAR Chocolate Peanutbutter

$4.65

RXBAR Blueberry

$4.65

Babybel - Original

$3.50

Babybel - White Cheddar

$3.50

Everybody Eats Cheese-Less

$3.50

Lesser Evil Popcorn

$3.50

Chocolate Almonds

$2.99

Late July Jalapeno Lime Chips

$2.99

FSTG Multi Grain Chips

$2.99

FSTG Sweet Potato Chips

$2.99

Hard Boiled Eggs (2)

$2.99

Unreal Nougat Bar Mini

$1.49

Banana.

$1.75

Unreal Almond Butter Cup

$1.75

Apple

$1.75

Bottled Beverages

Bottled Water

$3.25

Culture Pop - Strawberry Rhubarb

$3.49

Culture Pop - Watermelon

$3.49

GTs Gingerade (SM)

$4.65

GTs Trilogy (SM)

$4.65

Heywell Lime

$5.85

Heywell Mango

$5.85

Heywell Strawberry

$5.85

Kirra Lychee

$4.49

Kirra Mango

$3.99

Kirra Passion

$3.99

PBK Hibiscus Ginger

$4.49

San Pellegrino

$3.25

Spindrift Grapefruit

$3.25

Spindrift Island Punch

$2.79

Spindrift Raspberry Lime

$3.25
Restaurant closed
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About Protein Bar & Kitchen

  • 1953 N Clybourn Ave., Chicago, IL 60614
  • Breakfast, Dinner, Gluten-Free, Healthy, Lunch, Lunch Specials, Organic, Salads, Smoothies and Juices, Vegan, Vegetarian, Wraps
  • (773) 472-1500
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