PROTEINHOUSE
Popular menu items
Breakfast Sandwich
4 Egg Whites*, Turkey Bacon, Cheddar. Served on Ezekiel English Muffin with Side of Fruit. (372 cal / 30 protein, 36 carbs, 11 fat)
$10.80 +Berry Blast (Bowl)
Base: Organic Unsweetened Açaí, Vanilla Whey, Banana, Blueberries, Strawberries, Apple Juice. On Top: Blueberries, Banana, Strawberries, Purely Elizabeth Organic Gluten-Free Granola, Flax Seeds. (816 cal / 39 protein, 107 carbs, 27 fat)
$18.00 +Breakfast
Breakfast Sandwich
4 Egg Whites*, Turkey Bacon, Cheddar. Served on Ezekiel English Muffin with Side of Fruit. (372 cal / 30 protein, 36 carbs, 11 fat)
$10.80 +Muscle Boy
Certified Angus Beef® Steak*, 6 Egg Whites*, Sweet Potato Rounds. Served with an Ezekiel English Muffin. (693 cal / 65 protein, 83 carbs, 10 fat)
$19.20 +PH Hash
Grass-Fed Bison*, 6 Egg Whites*, Sweet Potato Rounds, Celery, Red Peppers, Red and Green Onions. (625 cal / 45 protein, 53 carbs, 25 fat) [Gluten-Free]
$18.00 +PH Chicken Quesadilla
Grilled Chicken (ABF), Mozzarella, Cilantro, Black Bean Salsa. Served on Whole Wheat Tortilla with Side of Fruit. (840 cal / 72 protein, 80 carbs, 25 fat)
$16.80 +PH Greek Yogurt
Greek Yogurt. Topped with Purely Elizabeth Organic Gluten-Free Granola, Banana, Blueberries, Strawberries, Organic Honey. (533 cal / 11 protein, 81 carbs, 19 fat)
$12.00 +Loaded Oatmeal
Oatmeal, Banana, Cranberries, Pecans, Flax and Chia Seeds. (411 cal / 8 protein, 55 carbs, 19 fat) [Contains Nuts, Gluten-Free]
$8.40 +Super Bird Omelette
6 Egg Whites*, Turkey Patty (ABF), Cottage Cheese, Tomatoes, Cilantro. Served with Side of Fruit. (257 cal / 39 protein, 8 carbs, 7 fat) [Gluten-Free]
$15.60 +SHRDD Veggie Omelette
6 Egg Whites*, Avocado, Broccoli, Asparagus, Zucchini, Mushrooms, Tomatoes, Spinach, Red Peppers, Red Onions. Served with Side of Fruit. (211 cal / 23 protein, 17 carbs, 7 fat) [Gluten-Free]
$15.60 +PH Breakfast Burrito
Grilled Chicken (ABF), Turkey Bacon Bits, 4 Egg Whites*, Cheddar, Onion, Avocado, Black Beans, Cilantro, Red Peppers, Tomatoes. Served on Whole Wheat Tortilla with Side of Fruit. (957 cal / 80 protein, 71 carbs, 38 fat)
$16.80 +LR Steak Burrito
Certified Angus Beef ® Steak*, 6 Egg Whites*, Cheddar, Avocado. (891 cal / 76 protein, 60 carbs, 40 fat)
$18.00 +PH Avocado Toast.
Toasted Open-Face Organic Ezekiel Muffin. Topped with smashed whole Avocado, Organic Egg, Turkey Bacon, and Cilantro. (567 cal / 26 protein, 43 carbs, 34 fat)
$16.80 +Pancakes
PH Loaded Pancakes
Scratch-Made Protein Pancakes. Topped with Coconut Flakes and your choice of fruit: Banana, Coconut, Blueberries, Strawberries or all together. (467 cal / 26 protein, 70 carbs, 9 fat)
$15.60 +PH Protein Pancake Combo
Scratch-Made Protein Pancakes layered with 6 Egg Whites. Topped with one Strawberry. (438 cal / 44 protein, 47 carbs, 6 fat)
$15.60 +Chocolate Monster Pancakes
Scratch-Made Protein Pancakes infused with Dark Chocolate Chips. Topped with Banana, Walnuts and Sugar-Free Chocolate Protein Sauce. (758 cal / 46 protein, 82 carbs, 29 fat) [Contains Nuts]
$16.80 +South Beach Pancakes
Vanilla Whey, Cottage Cheese, Oatmeal, Egg Whites, Banana, Cinnamon blended and cooked Pancake style. Topped with one Strawberry. (475 cal / 54 protein, 48 carbs, 6 fat) [Gluten Free]
$15.60 +PB & J Pancakes
Scratch-Made Protein Pancakes. Topped with Peanut Butter, Banana and Homemade Sugar-Free Jelly. (641 cal / 30 protein, 84 carbs, 20 fat) [Contains Nuts]
$15.60 +Sweet Treat Pancakes
Scratch-Made Protein Pancakes. Topped with Vegan Vanilla Ice Cream and Sugar-Free Chocolate Protein Sauce. (450 cal / 28 protein, 70 carbs, 6 fat)
$16.80 +Mayra's Vegan Protein Pancakes
Housemade Vegan Pancakes. Topped with Blueberries, Strawberries, Banana and Coconut Flakes. (531 cal / 5 protein, 49 carbs, 36 fat) [Vegan]
$16.80 +Plant Powered
PH Vegan Mixed Salad
Grilled Portobello Mushroom, Avocado, Cherry Tomatoes, Chickpeas, Spring Mix, Quinoa, Cranberries, Housemade Balsamic Vinaigrette. (455 cal / 11 protein, 62 carbs, 20 fat) [Gluten-Free]
$16.80 +Plant Power Bowl 🌶️
Organic Tofu, Grilled Portobello Mushroom, Avocado, Sweet Potatoes, Quinoa, Red Peppers, Broccoli, Cauliflower, Black Beans, Chickpeas, Red Onions, Minced Garlic, Red Pepper Flakes, Sriracha Sauce. (541 cal / 26 protein, 70 carbs, 17 fat) [Vegan, Gluten-Free]
$15.60 +Power Wrap
Organic Tofu, Hummus, Cherry Tomatoes, Mushrooms, Red Peppers, Spinach, Garlic, Housemade Spicy Thai Peanut Sauce. (590 cal / 26 protein, 75 carbs, 22 fat) [Vegan, Contains Nuts]
$15.60 +PH Vegan Wrap
IMPOSSIBLE ™ Burger, Tomatoes, Red Onions, Spinach, Vegan Cheese, Vegan Housemade Thousand Island Dressing. (800 cal / 23 protein, 94 carbs, 37 fat) [Vegan, Contains Nuts]
$20.40 +PH Vegan Burger
IMPOSSIBLE ™ Burger, Vegan Cheese, Spinach, Tomato, Red Onions, Vegan Housemade Thousand Island Dressing. (634 cal / 23 protein, 64 carbs, 29 fat) [Vegan]
$20.40 +Mayra's Vegan Protein Pancakes
Housemade Vegan Pancakes. Topped with Blueberries, Strawberries, Banana and Coconut Flakes. (531 cal / 5 protein, 49 carbs, 36 fat) [Vegan]
$16.80 +Bowls
Cajun BBQ
Grilled Chicken (ABF), Broccoli, Red Peppers, Red Onions, Green Onions, Housemade BBQ Sauce. (541 cal / 46 protein, 73 carbs, 7 fat) [Gluten-Free]
$16.80 +Teriyaki
Grilled Sustainable and Responsibly Sourced Salmon*, Pineapple, Carrots, Celery, Spinach, Red Onions, Housemade Teriyaki Sauce. (573 cal / 40 protein, 56 carbs, 20 fat) [Gluten-Free]
$20.40 +Southwest
Certified Angus Beef ® Steak*, Cheddar, Avocado, Tomatoes, Red Peppers, Black Bean Salsa. (737 cal / 52 protein, 66 carbs, 28 fat) [Gluten-Free]
$19.20 +Greek
Turkey Patty (ABF), Feta Cheese, Hummus, Cucumbers, Tomatoes, Black Olives, Red Onions. (645 cal / 39 protein, 58 carbs, 27 fat) [Gluten-Free]
$15.60 +El Jefe
Turkey Patty (ABF), Grass-Fed Bison*, Pineapple, Broccoli, Red Peppers, Red Onions. (738 cal / 69 protein, 65 carbs, 21 fat) [Gluten-Free]
$20.40 +The General
Grass-Fed Bison*, Avocado, Asparagus, Broccoli, Tomatoes, Red Peppers. (526 cal / 40 protein, 56 carbs, 17 fat) [Gluten-Free]
$16.80 +Thai Monster 🌶️
Grilled Chicken (ABF), Certified Angus Beef ® Steak*, Asparagus, Broccoli, Green Onions, Peanuts, Housemade Spicy Thai Peanut Sauce. (733 cal / 80 protein, 50 carbs, 22 fat) [Contains Nuts, Gluten-Free]
$21.60 +The Sexy
Sustainable and Responsibly Sourced Salmon*, Avocado, Quinoa, Asparagus, Zucchini, Tomatoes, Mushrooms, Broccoli, Spinach, Red Peppers, Red Onions, Cilantro Lime Vinaigrette. (642 cal / 47 protein, 53 carbs, 28 fat) [Gluten-Free]
$21.60 +Boss 🌶️
2 Grass-Fed Bison Patties*, Grilled Sweet Potato Rounds, Red Peppers, Red Onions, Jalapeños, Green Onions. (668 cal / 71 protein, 55 carbs, 17 fat) [Gluten-Free]
$21.60 +Omega-3
Sustainable and Responsibly Sourced Salmon*, Healing Turmeric Rice, Persian Cucumber Salad. Topped with Avocado, Flax Seeds, Chia Seeds and Chimichurri Sauce. (568 cal / 38 protein, 63 carbs 19 fat) [Gluten-Free]
$21.60 +Killer Keto
Peppered Steak*, Cauliflower Rice, Mushrooms, Feta, Avocado. (659 cal / 40 protein, 24 carbs, 42 fat)
$20.40 +Plant Power Bowl 🌶️
Organic Tofu, Grilled Portobello Mushroom, Avocado, Sweet Potatoes, Quinoa, Red Peppers, Broccoli, Cauliflower, Black Beans, Chickpeas, Red Onions, Minced Garlic, Red Pepper Flakes, Sriracha Sauce. (541 cal / 26 protein, 70 carbs, 17 fat) [Vegan, Gluten-Free]
$15.60 +Salads
PH Chopped
Certified Angus Beef® Steak*, Turkey Bacon Bits, Organic Hard Boiled Egg, Blue Cheese, Avocado, Tomatoes, Romaine Lettuce, Housemade Balsamic Vinaigrette. (626 cal / 51 protein, 15 carbs, 41 fat)
$18.00 +Berry Lovers
Grilled Chicken (ABF), Blue Cheese, Cucumbers, Green Onions, Strawberries, Spring Mix, Blueberries, Raspberries, Housemade Balsamic Vinaigrette. (504 cal / 46 protein, 29 carbs, 24 fat)
$16.80 +Chicken Caesar Salad
Grilled Chicken (ABF), Parmesan Cheese, Romaine Lettuce, Sunflower Seeds, Croutons, Caesar Dressing. (690 cal / 57 protein, 25 carbs, 42 fat)
$15.60 +SHRDD Salad
Grilled Chicken (ABF), Organic Hard Boiled Egg, Avocado, Cherry Tomatoes, Cucumbers, Peas, Spinach, Spring Mix, Quinoa, Housemade Balsamic Vinaigrette. (486 cal / 46 protein, 26 carbs, 23 fat) [Gluten-Free]
$16.80 +PH Vegan Mixed Salad
Grilled Portobello Mushroom, Avocado, Cherry Tomatoes, Chickpeas, Spring Mix, Quinoa, Cranberries, Housemade Balsamic Vinaigrette. (455 cal / 11 protein, 62 carbs, 20 fat) [Gluten-Free]
$16.80 +Burgers
PH Burger
Grass-Fed Bison Patty*, 3 Egg Whites*, Cheddar, Lettuce, Tomato. (648 cal / 47 protein, 56 carbs, 21 fat)
$16.80 +Muscle Builder
2 Grass-Fed Bison Patties*, Turkey Bacon, Cheddar, Caramelized Onions. (892 cal / 77 protein, 60 carbs, 34 fat)
$22.80 +BBQ Turkey
Turkey Patty (ABF), Turkey Bacon, Cheddar, Mushrooms, Red Peppers, Red Onions, Housemade BBQ Sauce. (732 cal / 45 protein, 67 carbs, 27 fat)
$15.60 +Portobello Sandwich
Grilled Chicken (ABF), Tomato, Spinach, Red Onions with Housemade Balsamic Vinaigrette in between 2 Portobello Mushroom Caps. (264 cal / 44 protein, 13 carbs, 5 fat) [Gluten-Free]
$16.80 +Salmon Burger
Grilled Sustainable and Responsibly Sourced Salmon*, Avocado, Spinach, Tomato, Red Onions, Agave Mustard. (723 cal / 36 protein, 67 carbs, 29 fat)
$20.40 +GFB
100% Grass-Fed & Grass-Finished 8 oz Beef Patty*, Pickles, Caramelized Onions, Cheddar Cheese, and PH Special Sauce. (1014 cal / 56 protein, 81 carbs, 49 fat)
$20.40 +Aloha
100% Grass-Fed & Grass-Finished 8 oz Beef Patty*, Pineapple, Lettuce, Caramelized Onions, Housemade Teriyaki Sauce. (846 cal / 52 protein, 82 carbs, 31 fat)
$20.40 +PH Vegan Burger
IMPOSSIBLE ™ Burger, Vegan Cheese, Spinach, Tomato, Red Onions, Vegan Housemade Thousand Island Dressing. (634 cal / 23 protein, 64 carbs, 29 fat) [Vegan]
$20.40 +Wraps
BBQ Bison Cheesesteak
Grass-Fed Bison*, Cheddar, Mushrooms, Red Peppers, Red Onions, Housemade BBQ Sauce. (758 cal / 54 protein, 70 carbs, 30 fat)
$18.00 +Spicy Thai Chicken 🌶️
Grilled Chicken (ABF), Carrots, Cucumbers, Lettuce, Red Onions, Basil, Mint, Housemade Spicy Thai Peanut Sauce. (598 cal / 50 protein, 67 carbs, 15 fat) [Contains Nuts]
$16.80 +Chicken Caesar Wrap
Grilled Chicken (ABF), Parmesan Cheese, Lettuce, Sunflower Seeds, Croutons, Light Caesar Dressing. (1003 cal / 66 protein, 75 carbs, 49 fat)
$16.80 +Mediterranean
Turkey Patty (ABF), Feta Cheese, Hummus, Avocado, Cucumbers, Tomatoes. (699 cal / 20 protein, 67 carbs, 40 fat)
$15.60 +Salmon Wrap
Sustainable and Responsibly Sourced Salmon*, Avocado, Tomatoes, Spinach, Red Onions, Agave Mustard. (734 cal / 46 protein, 67 carbs, 32 fat)
$20.40 +Power Wrap
Organic Tofu, Hummus, Cherry Tomatoes, Mushrooms, Red Peppers, Spinach, Garlic, Housemade Spicy Thai Peanut Sauce. (590 cal / 26 protein, 75 carbs, 22 fat) [Vegan, Contains Nuts]
$15.60 +PH Vegan Wrap
IMPOSSIBLE ™ Burger, Tomatoes, Red Onions, Spinach, Vegan Cheese, Vegan Housemade Thousand Island Dressing. (800 cal / 23 protein, 94 carbs, 37 fat) [Vegan, Contains Nuts]
$20.40 +PH Breakfast Burrito
Grilled Chicken (ABF), Turkey Bacon Bits, 4 Egg Whites*, Cheddar, Onion, Avocado, Black Beans, Cilantro, Red Peppers, Tomatoes. Served on Whole Wheat Tortilla with Side of Fruit. (957 cal / 80 protein, 71 carbs, 38 fat)
$16.80 +LR Steak Burrito
Certified Angus Beef ® Steak*, 6 Egg Whites*, Cheddar, Avocado. (891 cal / 76 protein, 60 carbs, 40 fat)
$18.00 +Acai Bowls & Shakes
Tropical Acai (Bowl)
Base: Organic Unsweetened Açaí, Vanilla Whey, Pineapple, Banana. On Top: Banana, Unsweetened Coconut Flakes, Purely Elizabeth Organic Gluten-Free Granola, Flax Seeds. (952 cal / 40 protein, 113 carbs, 40 fat)
$18.00 +Berry Blast (Bowl)
Base: Organic Unsweetened Açaí, Vanilla Whey, Banana, Blueberries, Strawberries, Apple Juice. On Top: Blueberries, Banana, Strawberries, Purely Elizabeth Organic Gluten-Free Granola, Flax Seeds. (816 cal / 39 protein, 107 carbs, 27 fat)
$18.00 +Acai Coconut (Bowl)
Base: Organic Unsweetened Açaí, Vanilla Whey, Coconut Milk, Dates, Banana. On Top: Purely Elizabeth Organic Gluten-Free Granola, Unsweetened Coconut Flakes, Organic Honey, Flax Seeds. (830 cal / 12 protein, 83 carbs, 52 fat)
$18.00 +Acai Nutty Butter (Bowl)
Base: Organic Unsweetened Açaí, Chocolate Whey, Almond Milk, Blueberries, Cacao, Banana. On Top: Purely Elizabeth Organic Gluten-Free Granola, Unsweetened Coconut Flakes, Walnuts, Peanut Butter, Organic Honey, Flax Seeds. (1230 cal / 46 protein, 101 carbs, 78 fat) [Contains Nuts]
$18.00 +Tropical Acai (Shake)
Organic Unsweetened Açaí, Vanilla Whey, Pineapple Juice, Banana. (450 cal / 28 protein, 47 carbs, 18 fat)
$12.00 +Berry Blast (Shake)
Organic Unsweetened Açaí, Vanilla Whey, Apple Juice, Blueberries, Strawberries, Banana. (343 cal / 28 protein, 39 carbs, 9 fat)
$12.00 +Acai Coconut (Shake)
Organic Unsweetened Açaí, Vanilla Whey, Coconut Milk, Coconut Water, Unsweetened Coconut Flakes, Banana, Dates, Organic Honey. (560 cal / 29 protein, 56 carbs, 24 fat)
$12.00 +Acai Nutty Butter (Shake)
Organic Unsweetened Açaí, Chocolate Whey, Almond Milk, Peanut Butter, Blueberries, Banana, Cacao, Organic Honey. (726 cal / 41 protein, 43 carbs, 46 fat) [Contains Nuts]
$12.00 +Sides
Meal Prep
Meal Prep
Please allow a minimum of 3 hour for the preparation of all meal prep orders. Note: Orders placed during peak restaurant hours may take longer to prepare.
$0.00 +Bulk Proteins
Please allow a minimum of 3 hour for the preparation of all meal prep orders. Note: Orders placed during peak restaurant hours may take longer to prepare.
$15.00 +Fit Kids
Youth Bison Burger.
Grass-Fed Bison*, Cheddar Cheese, Whole Wheat Bun. (Served with a side of Fruit)
$13.20 +(Kids) Chocolate Monster Shake.
Almond Milk, Chocolate Sauce, Cacao Powder, Organic Agave Nectar, Banana, Chia Seeds.
$8.40Desserts
Vegan Sweet Potato Brownie.
(427 cal / 10 protein, 47 carbs, 22 fat) per Brownie [Vegan, Gluten-Free, Contains Nuts]
$7.20Peanut Butter Protein Balls.
(360 cal / 20 protein, 13 carbs, 26 fat) per Protein Ball [Gluten-Free, Contains Nuts]
$7.20Raw Keto Lime Donuts.
(130 cal / 2 protein, 11 carbs, 5 fat) per Donut [Vegan, Gluten-Free, Contains Nuts]
$7.20Protein Shakes
Muscle Freak
2 Scoops Chocolate Whey, Almond Milk, Banana, Coconut, Dark Chocolate Chips, Almond Butter, Flax Oil. (619 cal / 56 protein, 40 carbs, 28 fat) [Contains Nuts]
$13.20 +Swole Man
2 Scoops Vanilla Whey, Banana, Orange, Orange Karbolyn, Creatine, Coconut. (566 cal / 52 protein, 76 carbs, 6 fat)
$13.20 +Green Beast
Vanilla Whey, Almond Milk, Pear, Agave, Kale, Spinach, Almond Butter, MCT Coconut Oil. (381 cal / 33 protein, 35 carbs, 15 fat) [Contains Nuts]
$11.40 +Chocolate PB Crush
Chocolate Whey, Almond Milk, Banana, Peanut Butter, Organic Vegan Vanilla Ice Cream. (608 cal / 41 protein, 63 carbs, 25 fat) [Contains Nuts]
$11.40 +Peanut Butter Dream
Vanilla Whey, Skim Milk, Banana, Peanut Butter, Organic Vegan Vanilla Ice Cream. (650 cal / 47 protein, 73 carbs, 22 fat) [Contains Nuts]
$11.40 +Ms Skinny
Vanilla Whey, Pineapple, Strawberries, Coconut Milk. (395 cal / 26 protein, 34 carbs, 19 fat)
$11.40 +Tropical Tease
Vanilla Whey, Coconut Milk, Pineapple, Banana, Organic Vegan Vanilla Ice Cream. (517 cal / 28 protein, 55 carbs, 19 fat)
$11.40 +PB & J
Vanilla Whey, Skim Milk, Oatmeal, Banana, Strawberries, Peanut Butter, Organic Vegan Vanilla Ice Cream, Homemade Sugar-Free Jelly. (527 cal / 42 protein, 55 carbs, 17 fat) [Contains Nuts]
$11.40 +Apple Butter
Vanilla Whey, Apple Juice, Banana, Cinnamon, Almond Butter, Organic Vegan Vanilla Ice Cream, Sugar-Free Caramel Sauce. (463 cal / 31 protein, 54 carbs, 12 fat) [Contains Nuts]
$11.40 +Hulk
Vanilla Whey, Coconut Water, Banana, Spinach, Dates, Cinnamon, Almond Butter. (393 cal / 30 protein, 48 carbs, 10 fat) [Contains Nuts]
$11.40 +Magic Mango
Vanilla Whey, Coconut Milk, Orange Juice, Mango, Banana, Avocado, Organic Honey. (548 cal / 30 protein, 70 carbs, 18 fat)
$11.40 +Peanut Butter Cookie Dough
Vanilla Whey, Vanilla Extract, Almond Milk, Peanut Butter, Gluten-Free Oats, Dates, Coconut, Organic Honey, Sea Salt. (650 cal / 40 protein, 70 carbs, 27 fat) [Contains Nuts]
$11.40 +Juices (Cold-Pressed)
Green Monster
Spinach, Kale, Cucumber, Pineapple, Honeydew, Ginger, Lime, Coconut Water. (198 cal / 6 protein, 45 carbs, 1 fat - 16 oz)
$10.80 +Detox
Beets, Kale, Cabbage, Carrots, Apple, Ginger. (299 cal / 6 protein, 72 carbs, 2 fat - 16 oz)
$10.80 +Gut Healing
Carrots, Apple, Oranges, Lemon, Celery, Ginger, Turmeric, Cayenne, Black Pepper. (315 cal / 4 protein, 78 carbs, 1 fat - 16 oz)
$10.80 +Anti-Inflammatory
Celery, Cucumber, Pineapple, Green Apple, Spinach, Lemon, Ginger. (175 cal / 4 protein, 41 carbs, 1 fat - 16 oz)
$10.80 +Frap it Baby
Mocha Loca
Chocolate Whey, Almond Milk, Espresso, Organic Chagaccino. (194 cal / 26 protein, 12 carbs, 5 fat)
$11.40 +Vanilla Gorilla
Vanilla Whey, Almond Milk, Espresso, Organic Chagaccino. (190 cal / 26 protein, 11 carbs, 4 fat)
$11.40 +Wellness Shots
Titan
Turmeric, Ginger, Orange, Organic Honey, Black Pepper, Apple Cider Vinegar. (128 cal / 1 protein, 31 carbs, 1 fat)
$5.40