ProteinHouse
Popular menu items
24 oz. Muscle Freak Shake
Served with 2 scoops chocolate whey, almond milk, banana, almond butter, coconut flakes and flax oil.
$9.00 +Greek Bowl
All natural turkey burger, tomatoes, black olives, cucumber, red onions and feta cheese. All sauces are vegan. Gluten free.
$13.00Thai Monster Bowl
All natural chicken, certified Angus beef steak, asparagus, green onions, and house-made spicy Thai peanut sauce. Topped with chopped peanuts. All sauces are vegan. Gluten free.
$16.00Coffees
Acai Protein Shake
24 oz. PH Tropical Acai Shake
Organic unsweetened acai, vanilla whey, pineapple, banana. Topped with banana, coconut flakes, granola and flax seeds.
$10.0024 oz. Berry Blast Shake
Organic unsweetened acai, vanilla whey, apple juice, blueberries, strawberry, banana. Topped with blueberries, banana, strawberries, granola and flax seeds.
$10.0024 oz. Acai Coconut Shake
Organic unsweetened acai, vanilla whey, coconut milk and coconut water. Topped with coconut flakes, honey, granola and flax seeds.
$10.0024 oz. Acai Nutty Butter Shake
Organic unsweetened acai, chocolate whey, soy milk, peanut butter and agave. Topped with almonds, granola and flax seeds.
$10.00Wellness Shots
Protein Shakes
24 oz. Muscle Freak Shake
Served with 2 scoops chocolate whey, almond milk, banana, almond butter, coconut flakes and flax oil.
$9.00 +24 oz. Swole Man Shake
Served with two scoops vanilla whey, orange, banana, orange karbolyn, creatine and coconut flakes.
$9.00 +24 oz. Green Beast Shake
Served with almond milk, vanilla whey, kale, spinach, pears, coconut oil, almond butter and agave.
$9.00 +24 oz. Chocolate PB Crush Shake
Served with almond milk, chocolate whey, banana, peanut butter and non-fat yogurt.
$9.00 +24 oz. Peanut Butter Dream Shake
Served with skim milk, vanilla whey, banana, peanut butter and non-fat yogurt.
$9.00 +24 oz. Tropical Tease Shake
Served with pineapple, coconut milk, banana, vanilla whey and non-fat yogurt.
$9.00 +24 oz. PB & J Shake
Served with skim milk, peanut butter, non-fat yogurt, oatmeal, banana, strawberries and vanilla whey.
$9.00 +24 oz. Apple Butter Shake
Served with apple juice, non-fat yogurt, cinnamon, banana, sugar free caramel sauce, almond butter and vanilla whey.
$9.00 +24 oz. Hulk Shake
Served with coconut water, vanilla whey, almond butter, cinnamon, banana, spinach and dates.
$9.00 +Juices
Green Monster Juice
Served with spinach, honeydew, pineapple, lime, ginger, kale, cucumbers and coconut water. Fresh made to order and cold-pressed.
$8.00 +Sweet Greens Juice
Served with spinach, lime, cucumber, pear, apple and agave. Fresh made to order and cold-pressed.
$8.00 +Lean Machine Juice
Served with carrots, celery, parsley, spinach, ginger and apples. Fresh made to order and cold-pressed.
$8.00 +High C Juice
Served with broccoli, red bell peppers, apples, grapefruit and orange. Fresh made to order and cold-pressed.
$8.00 +Detox Juice
Served with kale, broccoli, cabbage, carrots, apples and beets. Fresh made to order and cold-pressed.
$8.00 +Roots Juice
Served with beets, carrot, apple, ginger and lemon. Fresh made to order and cold-pressed.
$8.00 +Summer Tryst Juice
Served with grapefruit, strawberry and apple. Fresh made to order and cold-pressed.
$8.00 +Frap it Baby
24 oz. Vanilla Gorilla
Served with almond milk, espresso, vanilla whey and no sugar added frappe.
$9.00Breakfast
Breakfast Sandwich Breakfast
Four egg whites, turkey bacon, low-fat cheddar. Served on ezekiel English muffin and side fruit. All sauces are vegan.
$9.00Muscle Boy Breakfast
Certified angus beef, steak, grilled sweet potato rounds, six egg whites. Served with ezekiel English muffin. All sauces are vegan.
$16.00PH Hash Breakfast
Served with organic grass-fed bison, six egg whites, grilled sweet potatoes, red onions, celery and peppers. Gluten free. All sauces are vegan.
$14.00PH Chicken Quesadilla Breakfast
Diced grilled all natural chicken, low-fat mozzarella, cilantro, black bean salsa on whole wheat tortilla. Served with side of fruit. All sauces are vegan.
$11.00PH Greek Yogurt Breakfast
Greek yogurt topped with strawberries, blueberries, banana, granola and honey. All sauces are vegan.
$9.00Loaded Oatmeal Breakfast
Served with oatmeal, banana, pecans, cranberries, flax and chia seeds. Gluten free. All sauces are vegan.
$7.00Super Bird Omelette Breakfast
Six egg whites, all natural turkey, tomatoes, cilantro and cottage cheese. Served with side fruit. All sauces are vegan. Gluten free.
$12.00SHRDD Veggie Omelette Breakfast
Six egg whites, red peppers, red onions, tomatoes, spinach, broccoli, tomatoes, zucchini, asparagus, mushrooms, avocado. Served with side of fruit. All sauces are vegan. Vegetarian. Gluten free.
$12.00Pancakes
PH Loaded Pancake Breakfast
Non-GMO whole grain whey protein pancakes with your choice of fruit: bananas, coconut, blueberries, strawberries or all together.
$12.00PH Protein Pancake Combo Breakfast
Non-GMO whole grain whey protein pancakes sandwiched with 6 egg whites and topped with one strawberry.
$12.00Chocolate Monster Pancakes Breakfast
Non-GMO whole grain whey protein pancakes infused with dark chocolate chips and topped with bananas, walnuts and sugar-free chocolate protein sauce.
$12.00South Beach Pancakes Breakfast
Vanilla whey protein pancakes, cottage cheese, oatmeal, egg whites, bananas and cinnamon blended and cooked pancake-style. Topped with one strawberry. Gluten free.
$12.00Froyo Pancakes Breakfast
Non-GMO whole grain whey protein pancakes topped with protein frozen yogurt and sugar-free chocolate protein sauce.
$12.00PB & J Pancakes Breakfast
Non-GMO whole grain whey protein pancakes topped with peanut butter, banana and sugar-free jelly.
$12.00Salads
PH Chopped Salad
Certified Angus beef steak, romaine lettuce, tomatoes, avocado, turkey bacon bits, hard boiled egg, bleu cheese crumbles and balsamic vinaigrette.
$15.00Berry Lovers Salad
Grilled all natural chicken, spring mix, cucumbers, green onions, strawberries, blueberries, raspberries, bleu cheese and balsamic vinaigrette.
$14.00Chicken Caesar Salad
Grilled all natural chicken, romaine lettuce, Parmesan cheese, sunflower seeds, croutons and light Caesar dressing.
$12.00SHRDD Salad
Grilled all natural chicken, quinoa, spring mix, cucumbers, baby tomatoes, spinach, avocado, peas, hard boiled egg, balsamic vinaigrette. Gluten free.
$14.00PH Wraps
PH Breakfast Burrito
All natural chicken, low-fat cheddar, four egg whites, avocado, black bean salsa and turkey bacon bits. Served on whole wheat tortilla and side of fruit.
$13.00 +LR Steak Burrito
Certified Angus beef steak, four egg whites, avocado, low-fat cheddar. Served on whole wheat tortilla and side of fruit.
$14.00 +BBQ Bison Cheesesteak Wrap
Organic grass-fed bison, red peppers, red onions, mushrooms, low-fat cheddar, PH BBQ sauce. Served on whole wheat tortilla and side of fruit.
$15.00 +Spicy Thai Chicken Wrap
Grilled all natural chicken, romaine lettuce, red onions, cucumbers, carrots, basil, mint, chopped peanuts, peanut sauce. Served on whole wheat tortilla and side of fruit. Spicy.
$13.00 +Chicken Caesar Wrap
Grilled all natural chicken, romaine lettuce, Parmesan cheese, sunflower seeds, and light Caesar dressing. Served on whole wheat tortilla and side of fruit.
$13.00 +Mediterranean Wrap
All natural turkey, hummus, tomatoes, cucumbers, feta cheese, avocado. Served on whole wheat tortilla and side of fruit.
$13.00 +Salmon Wrap
Sustainable salmon, spinach, onions, tomatoes, avocado, agave mustard. Served on whole wheat tortilla and side of fruit.
$15.00 +Burgers
Muscle Builder
2 organic grass-fed bison patties, turkey bacon, low-fat cheddar and caramelized onions.
$18.00 +Aloha Burger
Grilled all natural chicken, pineapple, lettuce, red onions and homemade teriyaki.
$12.00 +BBQ Turkey Burger
All natural turkey burger, turkey bacon, low-fat cheddar, peppers, red onions, mushrooms and PH BBQ sauce.
$13.00 +Ninja Burger
Sustainable ahi tuna seared, two egg whites, red onions, pineapple, mushrooms, tomatoes, cilantro lime vinaigrette and Sriracha.
$15.00 +Portobello Sandwich
All natural chicken, tomatoes, red onions and spinach in between two portobello mushrooms caps. Gluten free.
$14.00Build Your Own
Plant Powered Proteins
Plant Power Bowl
Organic non-GMO tofu, grilled portobello mushroom, quinoa, chopped garlic, sweet potato, squash, red onion, broccoli, cauliflower, red peppers, black beans, chickpeas, Sriracha, red pepper flakes. Gluten free and vegan.
$13.00 +Power Wrap
Organic non-GMO tofu, sauteed squash, spinach, hummus, chopped garlic, red peppers, cherry tomatoes, mushrooms and PH spicy peanut sauce. Vegan.
$12.00 +PH Vegan Mixed Salad
Grilled portobello mushroom, quinoa, spring mix, spinach, cherry tomatoes, chickpeas, cranberry, avocado and balsamic vinaigrette dressing. Gluten free and vegan.
$12.00 +Southwest Veggie Burger
Vegan patty, spinach, avocado, tomatoes, red onions and black bean salsa. Vegetarian.
$12.00 +Southwest Veggie Wrap
Vegan patty, spinach, avocado, tomatoes, red onions, vegan cheese and black bean salsa. Served on whole wheat tortilla and side fruit. Vegetarian.
$13.00 +Mayra's Vegan Protein Pancakes
Organic homemade pancakes topped with blueberries, strawberries, banana and coconut. Vegan.
$13.00 +Bowls
Cajun BBQ Bowl
Grilled all natural Cajun chicken, broccoli, green onions, red peppers, red onions and PH BBQ sauce. All sauces are vegan. Gluten free.
$13.00Teriyaki Bowl
Grilled sustainable salmon, pineapple, celery, red onions, spinach, carrots and house-made teriyaki sauce. All sauces are vegan. Gluten free.
$14.00Southwest Bowl
Certified Angus beef steak, tomatoes, red peppers, low-fat cheddar, black bean salsa and avocado. All sauces are vegan. Gluten free.
$14.00Greek Bowl
All natural turkey burger, tomatoes, black olives, cucumber, red onions and feta cheese. All sauces are vegan. Gluten free.
$13.00El Jefe Bowl
All natural turkey burger, organic grass-fed bison, broccoli, red peppers, red onions and pineapple. All sauces are vegan. Gluten free.
$17.00The General Bowl
Organic grass-fed bison, broccoli, asparagus, tomatoes, red peppers and avocado. All sauces are vegan. Gluten free.
$15.00Thai Monster Bowl
All natural chicken, certified Angus beef steak, asparagus, green onions, and house-made spicy Thai peanut sauce. Topped with chopped peanuts. All sauces are vegan. Gluten free.
$16.00The Sexy Bowl
Grilled sustainable salmon, broccoli, tomatoes, red peppers, mushrooms, red onions, asparagus, squash, avocado and spinach. On a bed of quinoa and cilantro lime vinaigrette. All sauces are vegan. Gluten free.
$15.00Boss Bowl
2 organic grass-fed bison patties, sweet potatoes, red onions, green onions, red peppers and jalapeno. All sauces are vegan. Gluten free.
$18.00Acai Bowls
24 oz. PH Tropical Acai Bowl
Organic unsweetened acai, vanilla whey, pineapple, banana. Topped with banana, coconut flakes, granola and flax seeds.
$12.0024 oz. Berry Blast Bowl
Organic unsweetened acai, vanilla whey, apple juice, blueberries, strawberry, banana. Topped with blueberries, banana, strawberries, granola and flax seeds.
$12.00Acai Coconut Bowl
Organic unsweetened acai, vanilla whey, coconut milk and coconut water. Topped with coconut flakes, honey, granola and flax seeds.
$12.00Acai Nutty Butter Bowl
Organic unsweetened acai, chocolate whey, soy milk, peanut butter and agave. Topped with almonds, granola and flax seeds.
$12.00