Sano Food

Arepas

Pick your base, protein and veggies.

Pancakes ��� Waffles

- Plain - Banana ��� Strawberry Almonds - White Eggs - Ricotta ��� Turkey - White Eggs, Turkey ��� Spinach - Apple ��� Peanut Butter - Banana ��� Chocolate - Sweet Potato Pancake or Waffle

Signature Toasts

- Egg Toast with Avocado - Reina Pepiada Toast: mix of avocado, chicken ��� greek yougurt. - Fruit Toast. - Vegan Toast: Hummus ��� Avocado.

Signature Oatmeal Bowls

- Mixed Fruits - Banana ��� Chocolate - Coconut - Peanut Butter - Granola

Signature Omelettes

Egg white includes side of toast/ clara de huevos, incluye tostada

Signature Breackfast Bowl

Fruit plate

Mixed fruit bowl

Yogurt with Fruits

Greek yogurt with fruits, granola and honey.

Whole-wheat Empanadas

Plantain Empanadas

Special Tartare

Tuna or Salmon

Signature Teque��os

5 Units

Soup of the day

Avocado Salad

Nachos

Ceviche sencillo

Green mix, sweet potato, lemon and organic chips. Fish: corvine or salmon Extra: Shrimps

Almuerzo del d��a

1 prote��na, 2 acompa��antes, sopa del d��a

Create a Pizza

Pick your favorite base and flavor, also add your extras and make it special!

Create a Pasta

Pick your base, sause and protein! Then ENJOY.

Create a Burger

Burgers: - Salmon: regular and smoked. - Vegan - Special Tuna - Chicken - Reina Pepiada - Spicy Tuna - Eggplant Hummus - Avocado ��� Hummus

Create a Sandwiches, Paninis or Wraps

- White Egg - Ricotta ��� Mozarella - Goat Cheese - Apple ��� Goat Cheese - Special Tuna - Eggplant ��� Roasted Tomato - Smoked Salmon - Shrimps - Cheese - Triple Cheese

Sano Food Salad

Mix verdes, tomates, cebolla morada, pepino, zanahoria rallada, cilantro, aguacate, remolacha rallada, huevo cocido.

Tabbouleh ��� Hummus Salad

Humus, mix verdes, tabule, tomate, pepino, aceitunas negras, pita.

Apple ��� Cranberries

Mix verdes, manzana verde, arandanos, edamame, almendras, ricotta, chia.

Dry Fruits ��� Goat Cheese

Mix verde, frutos secos, queso de cabra y d��tiles

Apple ��� Goat Cheese

Mix verdes, queso de cabra, manzana verde, datiles, nueces, semillas de girasol, chia.

Irenita Salad

Mix verdes, espinaca, fresa, queso feta, pistacho, chia.

Viagra Salad

Mix verdes, mango, cebolla morada, cilantro, chia.

Pesto Salad

Mix verdes, tomates, mozarella fresco, nueces, aderezo de pesto, kale.

Cesar Sano Salad

Mix verde, kale, parmesano y almendras

Prosciutto y Mozzarella Salad

Spinach, ham, fresh mozzarella, red onion, cucumber, black olive, pistachio.

Lentil Salad

Green mix, tabbouleh, lentils, grated beets, grated carrots, red onion, cilantro.

Greek Salad

Green Mix, tomatoes, red onion, pickle, chickpeas, black olives, feta cheese, pita.

Quinoa

Mix verde, tomate, tabule, quinoa, y semillas de girasol

Fruit plate

Mixed fruit bowl

Yogurt with Fruits

Greek yogurt with fruits, granola and honey.

Dragon Fruit bowl

Passion Fruit bowl

Quinoa

Hummus

Sweet Plantain

Steamed Broccoli

Broccoli al vapor

Sweet Potato

Batata

Tea

Coffee

Coffe With Almond Milk

Coffe with Low Fat Milk

Coffee with Milk Coconut

Coffe with Coconut milk

Detox Water

Sano Food Water

Bottled water/ botella de agua

Orange Juice

Jugo de naranja

Carrot Juice

Jugo de zanahoria

Ginger shot

Ginger and honey/ jengibre y miel

Golden Milk

Leche dorada

Cocada

coconut milk and coconut

Coconut Water

Agua de coco

Coconut Lemonade

Limonada de coco con limon

Lean Pineapple

Espinaca, pina, pepino, limon, sabila.

3 En 1

Kale, zanahoria, remolacha, naranja.

Blueberry Boost

Espinaca, kale, blueberry, remolacha.

Cranberry Cleaner

Espinaca, cranberries, fresas, blueberry, sabila.

Strawberry Lemon Cleaner

Kale, fresa, limon, sabila.

Pi��a Colada Detox

Espinaca, kale, pi��a, coconut.

Green Mint

Espinaca, limon, pina, menta.

Spinach Power

Espinaca, toronja rosada, pepino, ceelery, pina.

Apple Cleaner

Manzana verde, kiwi, espinaca, limon, sabila.

Cucumber Fresh

Espinaca, kale, blueberry, pepino.

Mango Fresh

Mango, pepino, kiwi, sabila, limon.

Blood Cleaner

Remolacha, mix berries, limon, sabila.

Crepe de Proteina de Vainilla con Frutas

Brownie de Frijol Negro y Cacao

Servido con helado de proteina.

Wrap de Frutas y Coco

Servido con helado de proteina.

Torta de Zanahoria

Porci��n de torta de zanahoria con sirop de caramelo sugar free o de chocolate sugar free y almendras

Torta de Chocolate

Porci��n de torta de Chocolate con sirop de caramelo sugar free o de chocolate sugar free y almendras

Pumpkin Brownie

Peanut butter cake

Marquesas Kabalance

Obleas Sano Food

D���nomad Mangia

Cookies Mangia, flavors: Chocolate Chip Carrot Cake Red Velvet Marshmallow

Marquesa Chocolate Sano Food

- Sugar Free - Diary Free - Gluten Free - Chocolate 85% Cacao

Mousse Sano Food

- Vegan - Sugar Free - Diary Free - Gluten Free Cashew Based and organic coconut cream.

Coconut Flan Sano Food

- Sugar Free - Diary Free - Gluten Free Coconut milk based

NutiSano - Nuetella Sano Food

Made of Dark Chocolate (70% cacao), hazelnut and hazelnut oil. - Sweetened with Xilitol

Torta de Pistacho

You can order a slice or full cake

Protein Ice Cream

Helado de proteina

Banana

Oats

Avena

Peanut Butter

Mantequilla de man��

Strawberry

Fresa

Almond

Almendras

Greek Yogurt

Yogur griego

A��a��

Blackberry

Mora

Avocado

Aguacate

Spinach

Espinaca

Kiwi

Chocolate Chunks

Trozos de chocolate