Stamford Salads
Popular menu items
Make Your Own Salad
Choose your green, 4 essentials free (additional charge each after), and dressing. Add protein and cheese for extra!
$9.75 +Buffalo Chicken Salad
Romaine lettuce, buffalo chicken, pepper jack cheese, and celery served on crunchy tortilla strips and a drizzle of ranch dressing.
$10.50 +Make-Your-Own Salad or Wrap
Make Your Own Salad
Choose your green, 4 essentials free (additional charge each after), and dressing. Add protein and cheese for extra!
$9.75 +Make Your Own Wrap
Choose your green, 4 essentials free (additional charge each after), and dressing. Add protein and cheese for extra!
$9.75 +Fresh Salads
Balsamic Grilled Chicken Salad
Romaine lettuce, grilled chicken drizzled with balsamic vinaigrette, sliced pears, roasted walnuts, cranberries and gorgonzola. Served with a dressing of your choice.
$10.50 +Buffalo Chicken Salad
Romaine lettuce, buffalo chicken, pepper jack cheese, and celery served on crunchy tortilla strips and a drizzle of ranch dressing.
$10.50 +Chipotle Chicken Salad
Iceberg lettuce, grilled chicken, pepper Jack cheese, black beans, cilantro, avocado with crunchy onions. Served with a dressing of your choice.
$10.50 +Kale & Cranberry Salad
Kale, cranberries, Israeli couscous, pears, fresh red cabbage. Served with a dressing of your choice.
$9.75 +French Green Lentil Salad
Green lentils tossed with diced tomatoes, red onions, drizzled lemon juice, olive oil over baby arugula and baby spinach.
$9.75 +Southwestern Shrimp Salad
Romaine lettuce, grilled shrimp, roasted corn, pico de gallo, avocado. Served with a dressing of your choice. 280 calories, 28g protein, 5g fat.
$11.50 +Mango Chicken Salad
Romaine lettuce, mango-glazed grilled chicken, red pepper, avocado, red onion, Jicama. Served with a dressing of your choice. 485 calories, 30g protein, 7g fat
$10.75 +Grilled Salmon Salad
Mixed greens, cucumber, potatoes, cranberries, avocado, onions, and grilled salmon.
$13.50 +Black Bean & BBQ Chicken Salad
Romaine lettuce, black beans, BBQ-grilled chicken, sweet corn, red onions, green bell peppers, sprinkled with quinoa. Served with a dressing of your choice.
$10.95 +Paleo Steak Salad
Kale, grilled steak, roasted red peppers, walnuts, red onion, red cabbage. Served with a dressing of your choice. 515 calories, 35g protein, 9g fat.
$10.95 +Chopped Salad
Grilled chicken, romaine lettuce, tomato, cucumber, avocado, corn, citrus dressing
$10.95 +Mexican Vegan Salad
Avocado, cherry tomato, heart of palm, black beans, jalapeño peppers, spinach, tortilla chips, and Dijon citrus dressing.
$9.70 +Vegetarian Greek Crunch Salad
Romaine, feta cheese, pita chips, cucumber, cherry tomato, lentil, onions, and balsamic vinaigrette.
$9.75 +Fried Chicken Salad
Fried chicken breast, crispy onions, cheddar, romaine, cherry tomatoes, and ranch dressing.
$10.50 +California Salad
Romaine, grilled chicken, avocado, egg whites, almonds, and cilantro dressing.
$10.50 +Lighter Fare Options
Shrimp & Avocado
Baby spinach, grilled shrimp, fresh avocado, roasted walnuts, & cranberries. Served with a dressing of your choice.
$11.25 +Quinoa & Kale
Kale, quinoa, sliced apples, roasted walnuts, bell peppers, & Parmesan cheese. Served with a dressing of your choice.
$10.25 +Pesto Grilled Chicken
Iceberg lettuce, pesto-marinated grilled chicken tossed with broccoli, tomatoes, fresh mozzarella, diced red onions. Served with a dressing of your choice.
$11.00 +Soups
Lentil Soup
$6.00Chicken Noodle
$6.00Chicken Noodles
$6.00Pasta e Fagioli Soup
$7.00 +Tomato Basil Soup
$7.00 +Lentil Soup
$0.00 +Make-Your-Own Pasta
Make Your Own Pasta
$18.95Make-Your-Own Entrée
Make Your Own Entree
$20.75 +Gluten Free Pizza
Make Your Own Gluten-Free Pizza
$10.75 +Mia Gluten-Free Pizza
Sun-dried tomatoes, portobello, mushrooms, grilled chicken sauteed in shallots and balsamic sauce, mixed greens.
$19.50Caprese Gluten-Free Pizza
Fresh mozzarella, plum tomato, calamata olives, arugula, balsamic vinagrette.
$14.00Kale Salad Gluten-Free Pizza
Kale, toasted almonds, dried cranberries, young pecorino cheese, herbed croutons, champagne thyme vinaigrette.
$15.50Plain Gluten-Free Pizza
Tomato sauce, mozzarella, basil. Served cold over our warm pizza bread.
$12.00Mia Pizza
Sun-dried tomatoes, Portobello mushrooms, grilled chicken sautéed in shallots & balsamic sauce, with mixed greens.
$17.50Kale Salad GF Pizza
Kale, toasted almonds, dried cranberries, young pecorino cheese, herbed croutons, champagne thyme vinaigrette.
$15.50Fit Fruit Bowl
Quinoa Bowl
Healthy Wraps
Smoothies
Smoothie
$8.00Beverages
Brunch Appetizer
Truffle Fries Brunch
$9.00Buffalo Rings Brunch
Fried calamari tossed with Buffalo style sauce, blue cheese dipping sauce.
$14.00Carpaccio di Manzo Brunch
Thinly sliced beef carpaccio, arugula, mushrooms and shaved Parmigiano cheese.
$14.00Brunch Salads
Di Mare Salad Brunch
Calamari, octopus, shrimp, celery, white wine vinegar and extra virgin olive oil.
$19.00 +Mia Salad Brunch
Sun-dried tomatoes, portobello mushrooms, and grilled chicken sauteed in shallots and balsamic sauce. Served warm over mixed greens.
$16.00 +Marostica Salad Brunch
Crab cake, tomato, corn, avocado, mixed greens and sherry vinaigrette.
$16.00 +Capriccio Salad Brunch
Shrimp, crab meat, corn, hearts of palm, avocado, mixed greens and lemon oil.
$15.00 +Delicata Salad Brunch
Artichokes, shaved Parmigiano cheese, hearts of palm, tomato and mixed greens.
$13.00 +Quinoa and Kale Salad Brunch
Avocado, chickpeas, cherry tomato, goat cheese, and balsamic vinaigrette.
$14.00 +Chopped Salad Brunch
Grilled chicken, romaine lettuce, tomatoes, cucumber, avocado, corn, citrus dressing.
$15.00 +Brunch Organic Eggs
Poached Lobster
2 poached eggs on toasted brioche, lobster, tomatoes, arugula topped with hollandaise sauce.
$19.00 +Brunch Grilled Sandwiches
Brunch 12" Pizze
Boscaiola Pizza Brunch
Tomato sauce, mozzarella cheese, sausage, portobello mushrooms and arugula.
$14.00 +Capricciosa Pizza Brunch
Tomato sauce, mozzarella cheese, mushrooms, ham, artichokes and olives.
$15.00 +Maestro Pizza Brunch
Tomato sauce, fresh mozzarella cheese, prosciutto di Parma, fresh tomato and fresh basil.
$15.00 +Brunch Bruschetta Pizza
Pomodoro Pizza Brunch
Chopped fresh tomato, oregano and basil. Add fresh mozzarella for an additional charge.
$13.00 +Brunch Pasta and Main Course
Spaghetti Mediterraneo Brunch
Whole-wheat spaghetti with roasted beets, spinach, sundried tomatoes, goat cheese and walnuts.
$16.00 +Orecchiette alla Barese Braunch
Hat-shaped pasta with broccoli rabe, sausage, garlic and extra virgin olive oil.
$16.00 +Spaghetti alle Vongole Brunch
New Zealand clams with a white wine sauce, garlic and extra virgin olive oil.
$19.00 +Pork Chop Scarpariello Brunch
Pan roasted, hot cherry peppers, balsamic, rosemary, garlic with patatine fritte.
$18.00 +Salmone alla Griglia Brunch
Grilled Atlantic salmon served with sauteed spinach, raisins and pine nuts.
$22.00 +Chicken Capricciosa Brunch
Breaded chicken breast topped with arugula, tomatoes, fresh basil and mozzarella.
$20.00 +Brunch Savory Crepes
Ham and Swiss Crepes
$9.50Chevre Prosciutto
Organic sunny side up egg, mushrooms, Swiss, goat cheese, arugula, prosciutto.
$15.00Brunch Specialties of the House
Brunch French Sandwiches
Brunch Sweet Crepes
California Crepe and Mix Greens Brunch
Wood smoked bacon, shrimp, diced tomatoes, avocado, red onions tossed with chipotle mayo.
$13.50Dulce de Leche Crepe Brunch
$10.00 +Nutella Crepe Brunch
$10.00 +Banana and Nutella Crepe Brunch
$11.50 +La Dolce Vita Crepe Brunch
Caramelized walnuts, bananas, dulce de leche sauce, a scoop of dulce de leche gelato.
$11.50 +Brunch French Toast
Brunch Belgian Waffle
Antipasti
Carpaccio di Manzo
Thinly sliced beef carpaccio, arugula, mushrooms and shaved Parmigiano cheese.
$14.00Insalate
Avocado Salad
Avocado, shrimp, romaine lettuce, arugula, tomato and champagne thyme vinaigrette.
$17.00 +Di Mare Salad
Calamari, octopus, shrimp, celery, white wine vinegar and extra virgin olive oil.
$19.00 +Cobb Salad
Chopped tomato, bacon, romaine, avocado, egg, Gorgonzola and balsamic vinaigrette.
$16.00 +Mia Salad
Sun-dried tomatoes, portobello mushrooms, and grilled chicken sauteed in shallots and balsamic sauce. Served warm over mixed greens.
$16.00 +Lorenzo Salad
Fresh mozzarella cheese, prosciutto di Parma, roasted peppers and mixed greens.
$16.00 +Salmone Graziana Salad
Seared salmon over arugula with artichokes, olives, tomatoes and champagne vinaigrette.
$18.00 +Capriccio Salad
Shrimp, crab meat, corn, hearts of palm, avocado, mixed greens and lemon oil.
$17.00 +Kale Salad
Kale, toasted almonds, dried cranberries, young pecorino cheese, herbed croutons and champagne thyme vinaigrette.
$14.00 +Quinoa and Kale Salad
Avocado, chickpeas, cherry tomato, goat cheese and balsamic vinaigrette.
$14.50 +Chopped Salad
Grilled chicken, romaine lettuce, tomatoes, cucumber, avocado, corn, citrus dressing.
$17.00 +Southwestern Shrimp Salad Brunch
Romaine lettuce, grilled shrimp, roasted corn, pico de gallo, avocado, citrus dressing.
$17.00 +Mango Chicken Salad Brunch
Romaine lettuce, mango glazed-grilled chicken, red pepper, avocado, red onion, jicama, mango glazed dressing.
$17.00 +Panini
Prosciutto Panini
Prosciutto di Parma, mozzarella cheese, tomato and arugula on focaccia bread.
$10.50 +Vegetariano Panini
Grilled vegetables, mozzarella cheese and basil pesto on focaccia bread. Vegetarian.
$10.50 +Superbo Panini
Steak, provolone, cherry peppers, avocado, red onions and aioli on piadina bread.
$11.50 +Pescatore Panini
Grilled salmon, arugula, tomato, chive lemon oil dressing and piadina bread.
$13.50 +Carpacci
12" Pizze
Maestro Pizza
Tomato sauce, fresh mozzarella cheese, prosciutto di Parma, fresh tomato and fresh basil.
$17.00 +Terra e Mare Pizza
Shrimp, portobello mushrooms, prosciutto di Parma, arugula, tomato sauce and mozzarella.
$17.00Bruschetta Pizza
Pomodoro Pizza
Chopped fresh tomato, oregano and basil. Add fresh mozarella for an additional charge.
$14.00 +Pasta
Orecchiette alla Barese
Hat-shaped pasta with broccoli rabe, sausage, garlic and extra virgin olive oil.
$18.00 +Spaghetti alle Vongole
New Zealand clams with a white wine sauce, garlic and extra virgin olive oil.
$20.00 +Spaghetti Mediterraneo
Whole-wheat spaghetti with roasted beets, spinach, sundried tomatoes, goat cheese and walnuts.
$17.00 +Secondi
Salmone alla Griglia
Grilled Atlantic salmon served with sauteed spinach, raisins and pine nuts.
$24.00Fettina di Manzo
Thinly sliced steak pan-seared steak and served with a romaine and arugula salad tossed with red wine vinaigrette.
$20.00Pork Chop Scarpariello
Pan roasted, hot cherry peppers, balsamic, rosemary, garlic with patatine fritte.
$24.00Chicken Capricciosa
Breaded chicken breast topped with arugula, tomatoes, fresh basil and mozzarella.
$21.00 +Capricciosa
Breaded chicken cutlet lightly fried, topped with chopped tomatoes, arugula and mozzarella.
$18.00Sides
Pizza Bread
$6.00Sauteed Spinach
$7.00Sauteed Vegetables
$7.00Broccoli Rabe
$7.00Roasted Asparagus
$6.50Desserts
Coppa Valentina
For 2. Gelato served with chocolate sauce, crunchy nuts, whipped cream, and hazelnut biscotti.
$9.00