Stamina

60. Breakfast Burrito

Egg whites, turkey bacon, guacamole, low-fat cheese, brown rice and chipotle sauce in a wheat tortilla.

61. Bacon, Egg and Cheese

Egg whites, turkey bacon, low-fat cheddar in a wheat flax wrap.

62. Turkey Avocado

Sliced deli turkey, egg whites and avocado in a whole wheat wrap.

63. Stamina Omelet

6 baked egg whites served with sweet potato.

64. Power Pancakes

2 large protein wheat pancakes topped with strawberries and banana.

65. Stamina Oatmeal

66. Egg Sandwich

4 baked egg whites served in a whole wheat pita or multigrain bread.

46. Vegetable Lentil Soup

47. Three Bean Vegetarian Chili

48. Chicken and Vegetable with Brown Rice Soup

49. Spicy Chicken Jalapeno Soup

50. Tomato Soup

51. Split Pea Soup

52. Stamina Salad

Choice of mesclun, romaine or fresh spinach with tomatoes, carrots, red onions and cucumber.

53. Wild Salmon Avocado Salad

Wild salmon and avocado over stamina salad.

54. Grilled Chicken Salad

Choice of mesclun, romaine or fresh spinach with tomatoes, carrots, red onions and cucumber. Over stamina salad.

55. Baked Falafel Salad

Comes with hummus and tahini over choice of mesclun, romaine or fresh spinach with tomatoes, carrots, red onions and cucumber.

56. Stamina Caesar Salad

Chicken breast, romaine lettuce, organic croutons with low-fat Caesar and Parmesan.

57. Power Apple Salad

Mesclun salad with apples, raisins, walnuts and goat cheese.

58. Mexican Salad

Chopped romaine, pico de gallo, black beans, guacamole, jalapenos and shredded cheese.

59. Chicken Avocado Salad

Grilled chicken, avocado and chickpeas over stamina salad.

1. Stamina Wrap

Grilled chicken, sauteed spinach and egg whites.

1. Stamina Wrap Deluxe

Grilled chicken, sauteed spinach and egg whites. Served with baked fries and a small water.

2. Bicep Burrito Wrap

Grilled chicken, brown rice, pico de gallo, black beans, guacamole, low-fat cheese and hot sauce.

2. Bicep Burrito Deluxe

Grilled chicken, brown rice, pico de gallo, black beans, guacamole, low-fat cheese and hot sauce. Served with baked fries and a small water.

3. Spicy Chipotle Wrap

Grilled chicken, avocado, brown rice with spicy low-fat chipotle sauce.

3. Spicy Chipotle Wrap Deluxe

Grilled chicken, avocado, brown rice with spicy low-fat chipotle sauce. Served with baked fries and a small water.

4. Teriyaki Power Wrap

Grilled chicken, sesame seeds, mixed vegetables, brown rice and low-fat teriyaki sauce.

4. Teriyaki Power Wrap Deluxe

Grilled chicken, sesame seeds, mixed vegetables, brown rice and low-fat teriyaki sauce. Served with baked fries and a small water.

5. Chicken Parm Wrap

Grilled chicken, low-fat mozzarella and low sodium tomato sauce.

5. Chicken Parm Wrap Deluxe

Grilled chicken, low-fat mozzarella and low sodium tomato sauce. Served with baked fries and a small water.

6. BLT Wrap

Grilled chicken, lean turkey bacon, lettuce, tomato, low-fat mozzarella and low-fat mayo.

6. BLT Wrap Deluxe

Grilled chicken, lean turkey bacon, lettuce, tomato, low-fat mozzarella and low-fat mayo. Served with baked fries and a small water.

7. Mega Protein Wrap

Grilled chicken, bison, grilled onions, peppers, tomatoes with tahini and hot sauce.

7. Mega Protein Wrap Deluxe

Grilled chicken, bison, grilled onions, peppers, tomatoes with tahini and hot sauce. Served with baked fries and a small water.

8. Holy Guacamole Wrap

Grilled chicken, guacamole, lettuce, tomato and onions.

8. Holy Guacamole Wrap Deluxe

Grilled chicken, guacamole, lettuce, tomato and onions. Served with baked fries and a small water.

9. Albacore Abs Wrap

Low-fat tuna salad, lettuce, tomatoes and onions.

9. Albacore Abs Wrap Deluxe

Low-fat tuna salad, lettuce, tomatoes and onions. Served with baked fries and a small water.

10. Greek God Wrap

Grilled chicken, cucumber sauce and Greek salad.

10. Greek God Wrap Deluxe

Grilled chicken, cucumber sauce and Greek salad. Served with baked fries and a small water.

11. Mango Salmon Wrap

Wild salmon, mango salsa, lettuce and tomato.

11. Mango Salmon Wrap Deluxe

Wild salmon, mango salsa, lettuce and tomato. Served with baked fries and a small water.

12. Mediterranean Muscle Wrap

Grilled chicken, hummus and salad.

12. Mediterranean Muscle Wrap Deluxe

Grilled chicken, hummus and salad. Served with baked fries and a small water.

13. Popeye Wrap

Grilled chicken, sauteed spinach and low fat mozzarella.

13. Popeye Wrap Deluxe

Grilled chicken, sauteed spinach and low-fat mozzarella. Served with baked fries and a small water.

14. BBQ Wrap

Grilled chicken, brown rice, low-fat American cheese and lite BBQ sauce.

14. BBQ Wrap Deluxe

Grilled chicken, brown rice, low-fat American cheese and lite BBQ sauce. Served with baked fries and a small water.

15. Caesar Avocado Wrap

Grilled chicken, avocado, low-fat Caesar dressing and Parmesan cheese, lettuce and tomato.

15. Caesar Avocado Wrap Deluxe

Grilled chicken, avocado, low-fat Caesar dressing and Parmesan cheese, lettuce and tomato. Served with baked fries and a small water.

16. Thai Turkey Wrap

Turkey burger, mixed vegetables with low-fat Thai sauce.

16. Thai Turkey Wrap Deluxe

Turkey burger, mixed vegetables with low-fat Thai sauce. Served with baked fries and a small water.

17. El Cubano Wrap

Grilled chicken, avocado, brown rice, beans, lettuce, tomato and chili sauce.

17. El Cubano Wrap Deluxe

Grilled chicken, avocado, brown rice, beans, lettuce, tomato and chili sauce. Served with baked fries and a small water.

18. Steak Avocado Wrap

Grilled steak, avocado, brown rice, onions, peppers and teriyaki sauce.

18. Steak Avocado Wrap Deluxe

Grilled steak, avocado, brown rice, onions, peppers and teriyaki sauce. Served with baked fries and a small water.

19. Turkey Hummus Wrap

Turkey burger, hummus, mixed veggies and low-fat mozzarella.

19. Turkey Hummus Wrap Deluxe

Turkey burger, hummus, mixed veggies and low-fat mozzarella. Served with baked fries and a small water.

20. The Ginger Wrap

Grilled chicken, avocado, lettuce, tomato with lite carrot ginger sauce.

20. The Ginger Wrap Deluxe

Grilled chicken, avocado, lettuce, tomato with lite carrot ginger sauce. Served with baked fries and a small water.

21. Grilled Chicken Sandwich

Chicken breast marinated in a lemon and spices with lettuce, tomato and onions.

21. Grilled Chicken Sandwich Deluxe

Chicken breast marinated in a lemon and spices with lettuce, tomato and onions. Served with baked fries and a small water.

22. Turkey Burger Sandwich

Served with lettuce, tomato and onions.

22. Turkey Burger Sandwich Deluxe

Served with lettuce, tomato and onions. Served with baked fries and a small water.

23. Bison Burger Sandwich

Served with lettuce, tomato and onions.

23. Bison Burger Sandwich Deluxe

Served with lettuce, tomato and onions. Served with baked fries and a small water.

24. Veggie Burger Sandwich

Served with lettuce, tomato and onions.

24. Veggie Burger Sandwich Deluxe

Served with lettuce, tomato and onions. Served with baked fries and a small water.

25. Baked Falafel Sandwich

Israeli salad, hummus and tahini.

25. Baked Falafel Sandwich Deluxe

Israeli salad, hummus and tahini. Served with baked fries and a small water.

26. Tuna Salad Sandwich

Prepared wit low-fat mayo, lettuce, tomato and onions.

26. Tuna Salad Sandwich Deluxe

Prepared wit low-fat mayo, lettuce, tomato and onions. Served with baked fries and a small water.

27. Pizza Style Sandwich

Choice of protein with low sodium tomato sauce and low-fat mozzarella.

27. Pizza Style Sandwich Deluxe

Choice of protein with low sodium tomato sauce and low-fat mozzarella. Served with baked fries and a small water.

28. Texas BBQ Sandwich

Choice of protein with grilled onions, low-fat American cheese and lite BBQ sauce.

28. Texas BBQ Sandwich Deluxe

Choice of protein with grilled onions, low-fat American cheese and lite BBQ sauce. Served with baked fries and a small water.

29. Chicken and Spinach Sandwich

Grilled chicken, sauteed spinach and low-fat mozzarella.

29. Chicken and Spinach Sandwich Deluxe

Grilled chicken, sauteed spinach and low-fat mozzarella. Served with baked fries and a small water.

69. Chicken Chipotle Quesadilla

Grilled chicken, low-fat cheese, onions, peppers and low-fat chipotle sauce.

70. Popeye Quesadilla

Grilled chicken, sauteed spinach and low-fat cheese.

71. Stamina Quesadilla

Grilled chicken, low-fat cheese, tomato, mushrooms and onions.

72. Veggie Quesadilla

Mixed veggies and low-fat cheddar.

67. Personal Pie

68. Power Pie

12" pizza.

30. Stay Strong Complete Power Plate

Grilled chicken breast with choice of lentils or 3-bean chili over brown rice.

31. Stamina BBQ Complete Power Plate

Grilled chicken breast, lite BBQ, avocado over brown rice.

32. Stamina Teriyaki Complete Power Plate

Grilled chicken and vegetables with lite teriyaki sauce over brown rice.

33. Diesel Italian Complete Power Plate

Grilled chicken, tomato sauce, low-fat mozzarella over brown rice.

34. Pure Power Complete Power Plate

Grilled chicken, tomatoes and onions baked with tahini over spinach and brown rice.

35. Tone Thai Complete Power Plate

Grilled chicken and vegetables with low-fat Thai peanut sauce over brown rice.

36. Energy Bison Complete Power Plate

Lean bison with grilled onions and peppers, brown rice topped with tomato sauce.

37. Mighty Mexico Complete Power Plate

Grilled chicken breast with black beans, pico de gallo, avocado and brown rice.

38. Powerhouse Low-Carb Power Plate

Grilled bison and chicken cooked with tomatoes, onions, peppers, tahini and hot sauce.

39. Ultra Lean Low-Carb Power Plate

Grilled chicken breast, peppers, onions and tomatoes, over a sauteed spinach with 3-bean chili.

40. BBQ Combo Low-Carb Power Plate

Grilled chicken, turkey burger and broccoli with low-fat BBQ sauce.

41. Super Salmon Low-Carb Power Plate

Grilled wild salmon with mango salsa, avocado and sauteed spinach.

42. Basic 1 Power Plate

Grilled chicken breast and sauteed spinach.

43. Basic 2 Power Plate

Grilled chicken breast and mixed vegetables including broccoli, cauliflower and carrots.

44. Basic 3 Power Plate

Grilled chicken breast and sweet potato.

45. Basic 4 Power Plate

Grilled chicken, brown rice and salad.

Power Burrito

Brown rice, black beans, low fat cheddar cheese, pico de gallo, Stamina avocado sauce.

Lean Mean Burrito

Brown rice, black beans, low fat cheddar cheese, pico de gallo, zero fat zero sugar buffalo sauce.

Energy BBQ Burrito

Brown rice, black beans, low fat cheddar cheese, pico de gallo, bbq sauce.

Chipotle Champ Burrito

Brown rice, black beans, low fat cheddar cheese, pico de gallo, chipotle sauce.

Fit Fajita Burrito

Brown rice, black beans, onions & peppers, low fat jack cheese, hot sauce.

Clean Mean Mango Burrito

Brown rice, black beans, pico de gallo, low fat cheddar cheese, mango salsa, hot sauce.

Energy Tacos (2)

Lean Meat & Cheese Quesadilla

Served on a whole wheat tortilla with choice of jack or cheddar cheese.

Fierce Fajita Quesadilla

Served on a whole wheat tortilla with onions, peppers, and low fat jack cheese.

Lean and Green Quesadilla

Served on a whole wheat tortilla with grilled kale, spinach, jalapenos, and low fat cheddar cheese.

Lean Bean Quesadilla

Served on a whole wheat tortilla with black beans and choice of cheddar or jack cheese.

Pure Stamina Packed Plate

Brown rice, black beans, pico de gallo, Stamina avocado sauce.

Strong Buffalo Packed Plate

Brown rice, black beans, pico de gallo, zero fat zero sugar buffalo sauce.

Fierce BBQ Packed Plate

Brown rice, black beans, pico de gallo, bbq sauce.

Agility Packed Plate

Brown rice, black beans, pico de gallo, chipotle sauce.

Lean Fajita Packed Plate

Brown rice, black beans, onions & peppers, hot sauce.

Macho Mango Packed Plate

Brown Rice, black beans, mango salsa.

Mexican Caesar Tossed Salad

Chopped romaine lettuce, organic croutons, jalapenos, and parmesan cheese tossed with Mexican caesar dressing.

Avocado Quinoa Tossed Salad

Fresh baby spinach, avocado, quinoa, tomato pico, and black beans tossed with cilantro lime dressing.

Taco Tossed Salad

Shredded romaine lettuce, shredded cheddar cheese, tomato pico, jalapenos, and tortilla chips tossed with jalapeno ranch dressing.

78. Side Salad

79. Brown Rice

80. Baked Potato

81. Sweet Potato

82. Sliced Potato with Spices

83. Grilled Broccoli

84. Sauteed Spinach

85. Steamed Vegetables

86. Hummus with Wheat Pita

87. Guacamole

88. Black Beans

89. Baked Regular Fries

90. Baked Seasoned Fries

91. Baked Sweet Potato Fries

92. Whole Wheat Spinach Pie

93. Low-Fat Pizza Roll

94. Veggie Burger Patty

95. Tuna Salad

96. Grilled Chicken Breast

97. Turkey Burger

98. Bison Burger

99. Wild Salmon Steak

100. Turkey Bacon

73. Daily Fresh Fruit Salad

74. Low-Fat Pudding

75. Low-Fat Protein Bran Muffins

76. Low-Fat Protein Brownies

77. Low-Fat Yogurt Cup

Served with fresh fruit and granola.

Quest Bar

Snapple

Poland Spring Water

Smart Water

Vitamin Water

Coconut Water

Zico brand.

Hint Water

Honest Tea

Soda

Gatorade

Hot Coffee

16oz

Iced Coffee

Hot Tea

16oz

Good Brew Tea

Muscle Milk

Speed Stack

Red Bull

Aloe Gloe

Arizona Vapor Water

Cira Aloe

Core Water

Dasani Sparkling Water

20 oz

Essentia Water

House Brew Iced Tea

No sugar added.

Jarritos

Skinnygirl Sparklers

Sparkling Smartwater

33.8 oz.

Zero Sugar Lemonade

A. Natural Remedy Fresh Squeezed Juice

Carrot, beets, cucumber and spinach.

B. Mixed Green Fresh Squeezed Juice

Broccoli, celery, spinach, cucumber and green apple.

C. Muscle Stamina Fresh Squeezed Juice

Carrot, beets, celery and apple.

D. Strong Immunity Fresh Squeezed Juice

Kale, broccoli, beets, carrots and apple.

E. Hangover Cure Fresh Squeezed Juice

Apple, lemon, carrot, beets and ginger.

F. Stress Reliever Fresh Squeezed Juice

Carrots, apple, orange, beets, celery and kale.

G. Clear Skin Fresh Squeezed Juice

Carrot, spinach and apple.

H. Memory Booster Fresh Squeezed Juice

Apple, carrot, celery, kale and flaxseed oil.

I. Keep Calm Fresh Squeezed Juice

Carrot, spinach, pineapple and banana.

J. Fresh Basic Fresh Squeezed Juice

Wheat Grass Shot

Carrot, spinach, pineapple and banana.

K. Wheat Grass Shot

L. Create Your Own Fresh Squeezed Juice

Include 4 toppings.

Summer Burst Smoothie

Banana, blueberries, strawberries, lemon and honey.

Pina Colada Smoothie

Pineapple, coconut, banana and pineapple juice.

Mega Mango Smoothie

Mango, peach and mango juice.

Berry Blast Smoothie

Blueberries, raspberries, strawberries and apple juice.

Nutty Banana Smoothie

Banana, peanut butter, honey and skim milk.

Strawberry Banana Smoothie

Banana, strawberries and fresh fruit juice.

On Vacation Smoothie

Mango, coconut, banana and fresh fruit juice.

Vitamin C Smoothie

Orange, blueberries, banana and orange juice.

Exotic Acai Smoothie

Acai, strawberries, banana and apple juice.

Basic Low-Carb Protein Shake

Energy Coffee Shake

Pre-workout. Vanilla protein, banana, low-fat yogurt and coffee.

Max Stamina Shake

Pre-workout. Vanilla protein, strawberry, banana, oats and caffeine.

Ultimate Recovery Shake

Post workout. Vanilla protein, glutamine, strawberry, banana and blueberries.

Pure Power Shake

Chocolate protein, banana, peanut butter, coconut and flaxseed.

Complete Breakfast Protein Shake

Vanilla protein, oats, honey and vanilla soy milk.