Steamed
Appetizers
Salads
Green Salad
Big bowl of fresh picked greens, topped with tomatoes, cucumbers and red onions. Your choice of dressing on the side.
$9.55Greek Salad
Bed of fresh greens topped with feta cheese, Kalamata olives, tomatoes, cucumbers and red onions. Your choice of dressing on the side.
$16.75Wilted Spinach Salad
Gently steamed spinach piled on a bed of rice and topped with feta cheese, walnuts, tomatoes, cucumbers and red onions. Your choice of dressing on the side.
$16.50Happy Tuna Salad
Garbanzo beans prepared with veganaise, sweet relish, dill, celery and mustard. Served over a bed of fresh greens, with tomatoes and red onion. Your choice of dressing on the side. Vegan and gluten free.
$16.75Living Foods Salad
A bed of baby kale and fresh greens topped with Anandamide frequency sauerkraut, shredded carrots, diced cucumber and seaweed gomasio. Our house raw vegan option with tahini dressing!
$16.50California Kale Salad
Fresh massaged and chopped kale, shredded carrots, walnuts and quinoa. Tossed in your choice of dressing.
$15.30Bowls, Sandwiches and Wraps
Earth Bowl
Rice, beans, walnut meat, tomato and cucumber topped with salsa and garnished with chips and lemon wedge. Steamed favorite.
$9.55 +Tiny Dancer Bowl
A bowl of rice, beans, pesto (contains walnuts) sour cream, walnut meat and salsa with a side of chips.
$11.40 +Happy Tuna Wrap
Garbanzo beans prepared with veganaise, sweet relish, dill, celery and mustard. Served with fresh greens, tomato, red onion, chips and salsa.
$17.40Happy Tuna Sandwich
Garbanzo beans prepared with veganaise, sweet relish, dill, celery and mustard. Served with fresh greens, tomato and red onion, chips and salsa.. On vegan rye.
$17.40Frequency Bowl
Rice, beans, tomato, cucumber and frequency sauerkraut topped with greens, sour cream and salsa and garnished with chips and a lemon wedge. Gluten free.
$15.00 +Mud Bowl
Rice, beans, walnut taco meat, happy tuna, tomato, cucumber and red onion with sour cream. Topped with salsa, chips and a lemon wedge. Gluten free.
$16.20 +Gourmet Quesadillas and Burritos
Long Beach Quesadilla
Tortilla filled with rice and beans, spinach, tomato, mozzarella cheese (rennet-less), cucumber and red onion. Topped with salsa and sour cream. Served with a side of blue corn chips. Steamed favorite.
$15.55 +Mediterranean Quesadilla
Tortilla layered with rice, beans, pesto (contains walnuts) and spinach, covered with feta cheese (rennet-less), tomato, cucumber, red onion and Kalamata olives and salsa. Served with a side of blue corn chips.
$18.60 +SoCal Quesadilla
Tortilla stuffed with rice, beans, mozzarella cheese (rennet-less), spinach and red onion, topped with salsa and sour cream. Served with a side of blue corn chips.
$15.00 +Pesto Quesadilla
Tortilla filled with rice, beans, mozzarella cheese (rennet-less), spinach and red onion covered in pesto sauce (contains walnuts), topped with salsa and sour cream. Served with a side of blue corn chips.
$16.20 +Chipotle Quesadilla
Tortilla filled with rice, beans, mozzarella cheese (rennet-less), spinach and red onion covered in chipotle sauce, topped with salsa and sour cream. Served with a side of blue corn chips.
$17.40 +The Classic Burrito
Tortilla stuffed with rice, beans, mozzarella cheese (rennet-less), greens and red onion, topped with salsa and sour cream. Served with a side of blue corn chips.
$15.55 +Vegan Burrito
Tortilla stuffed with rice, beans, vegan Parmesan, pesto (contains walnuts), spinach, red onion, cucumber and tomato. served with a side of salsa and blue corn chips
$13.50 +Burrito in a Bowl
A bowl full of rice, beans, mozzarella cheese (rennet-less), spinach, red onion, cucumber and tomato topped with salsa and sour cream. Served with a side of blue corn chips. Gluten free.
$11.70 +Beach Bum Burrito
Tortilla stuffed with rice, beans, mozzarella (rennet-less), pesto (contains walnuts), red onion, tomato, cucumber and spinach. Finished with crisp greens, topped with salsa and sour cream. Served with a side of blue corn chips.
$14.35 +Kitchen Sink Quesadilla for 2
Tortilla stuffed with everything. Served with a side of blue corn chips.
$29.95 +East Village Tacos
3 corn tortillas stuffed with pinto beans, shredded kale, walnut taco meat, red onion, drizzled with chipotle sauce, served with chips and your choice of salsa
$13.15 +Sierra Madre Burrito
Wheat tortilla stuffed with rice, beans, chipotle sauce, walnut taco meat, kale and red onion. Topped with cashew sour cream and salsa.
$14.70 +Sides
Pinto Beans
$2.35Black Beans
$2.35White Rice
$2.35Brown Rice
$2.35Salsa
$1.50Chipotle Sauce
$2.20Guacamole
$3.50Walnut Meat
$4.20Happy Tuna 2 oz
$2.50Happy Tuna 4 oz
$4.50Kale
$2.50Cashew Sour Cream
$2.95Drinks
Fine Feathers Kombucha
Locally made with high quality ingredients! All types are not too sweet with a delicate herbal flavor. All contain caffeine except for the Rooibos & Palo Santo
$8.40