The Grain Cafe - Long Beach
Popular menu items
Create Your Own Basic 4 Dish
$14.00 +Breakfast
The Muffin
Tofu egg, sausage, and cheddar cheese with our special sauce on a toasted English muffin.
$12.50Veggie Omelet
Tofu egg, onions, red and green bell peppers, mushroom, spinach, and avocado. Served with roasted potatoes and toast. Gluten-free option is available upon request for an additional charge.
$18.00 +Huevos a la Mexicana
Tofu scramble, onions, red and green bell peppers, tomatoes, jalapenos, and avocado served with black beans, corn tortilla, and corn tortilla chips. Gluten-free.
$18.00Huevos con Chorizo
Tofu scramble with chipotle chorizo, onions, tomatoes, and avocado served with black beans, corn tortilla, and corn tortilla chips.
$18.00Huevos Rancheros
Tofu egg bedded on 2 corn tortillas topped with a ranchero sauce and avocado. Served with black beans and corn tortilla chips. Gluten-free.
$18.00Tofu Scramble
Tofu scramble, kale, mushroom, zucchini, and tempeh bacon with sweet potatoes and toast. Gluten-free option is available upon request for an additional charge.
$18.00 +Breakfast Burrito
Tofu egg, onions, tomatoes, sausage, potatoes, cheese, and tempeh bacon served with roasted potatoes.
$18.00Chilaquiles
Corn tortilla chips, zucchini, mushroom, avocado, and tofu egg sauteed in a salsa roja topped with homemade sour cream and Daiya cheese. Gluten-free.
$18.00Fruit Plate
An array of organic fresh fruits served with coconut yogurt. Please allow an extra 10 minutes. Fruit is cut to order. Gluten-free.
$9.00 +Veggie Omelet
Tofu egg, onions, red and green bell peppers, mushrooms, spinach and avocado. Served with roasted potatoes and toast. Veggie.
$15.00 +Tofu Scramble
Tofu scramble, kale, mushroom, zucchini and tempeh bacon served with sweet potatoes and toast.
$15.00Waffles
Classic Waffle
Blackberry spread, powdered sugar, and whipped cream. Add our seasonal fruits or syrup for an additional charge. Gluten-free. Soy free.
$10.00 +Waffle Deluxe
Waffle, tofu egg, vegan sausage or chicken fingers, whipped cream, and hashbrown. Gluten-free option is available upon request.
$19.00Classic Waffle
Blackberry spread, powdered sugar, and whipped cream. Add our seasonal fruits or syrup for an additional charge. Gluten-free.
$10.00 +Savory Crepes
Patty Crepe
Burger patty, mozzarella cheese, tomatoes, pickles, spinach, and avocado with a special sauce.
$18.00 +Favorite Crepes
Tropical Crepe
Mango, strawberries, kiwi, blackberries, banana, chocolate syrup, and whipped cream.
$17.00Crepe Plaza
Your choice of fruit preserves: strawberry, mango, blackberry, banana, kiwi, chocolate syrup or blackberry spread.
$7.95Pancakes
Appetizers
Nachos
Corn tortilla chips, melted Daiya cheese, black beans, ranchero sauce, guacamole, and homemade sour cream. Add chicken or tempeh bacon for an additional charge. Gluten free.
$17.00 +Sandwiches
Deluxe Burger
Beans, grains, and vegetable burger patty with lettuce, tomato, pickles, avocado, mozzarella cheese and smoked tempeh bacon, with special sauce on a toasted whole wheat sesame seed bun. Served with choice of side.
$19.00Club Sandwich
Marinated chicken, lettuce, tomato, and smoked tempeh bacon served on sourdough bread with garlic aioli sauce. Add avocado for an additional charge.
$18.00 +Reuben Sandwich
Marinated tempeh, Thousand Island dressing, onions, tomato, melted Daiya cheese, and sauerkraut on a toasted rye bread. Gluten free option is available upon request.
$18.00Tuna Melt Sandwich
Served on toasted wheat bread, daiya cheese, pickles, lettuce, tomato, and avocado. Gluten free option is available upon request.
$18.00Torta
Your choice of chicken or chorizo, black bean paste, vegenaise, avocado, mozzarella cheese, lettuce, tomato, and jalapenos on a toasted telera bread.
$18.00Hot Dog
Homemade veggie sausage, grilled onions, red and green bell peppers, ketchup, mustard, and pickles.
$17.00Chicken Pita Sandwich
Chicken, garlic sauce, romaine hearts, cucumber, and cherry tomatoes on a whole wheat pita. Add avocado or guacamole for an additional charge.
$18.00 +Hot Dog with Sauerkraut
Chicken, garlic sauce, romaine hearts, cucumber and cherry tomatoes on a whole wheat pita. Served with choice of side.
$9.95Deluxe Burger
Beans, grains, and vegetable burger patty with lettuce, tomato, pickles, avocado, mozzarella cheese and smoked tempeh bacon, with special sauce on a toasted whole wheat sesame seed bun. Served with choice of side.
$13.95Wraps
Garden Wrap
Hummus, mixed greens, cherry tomatoes, avocado, cucumber, carrots, and red bell peppers, wrapped in a spinach tortilla. Add chicken or tempeh bacon for an additional charge.
$15.00 +Falafel Wrap
Baked falafel, romaine lettuce, cherry tomatoes, cucumbers, hummus, and tahini sauce wrapped in a spinach tortilla. Soy free.
$18.00Chicken Curry Wrap
Curry chicken, mixed greens, carrots, cherry tomatoes, and cucumbers wrapped in a spinach tortilla.
$18.00Grilled Veggie Wrap
Grilled vegetables, pesto sauce, and marinated tofu wrapped in a spinach tortilla.
$17.00Salads
Grain Salad
Marinated tempeh, black wild rice, quinoa, mixed greens, spelt berries, kale, carrots, and pumpkin seeds tossed in a balsamic vinaigrette.
$18.00Avocado Salad
Mixed greens, avocado, cabbage, red pepper, and cherry tomatoes, tossed in our balsamic dressing. Gluten free. Soy free.
$18.00Cobb Salad
Chopped romaine hearts, tofu egg, cherry tomatoes, tempeh bacon, chicken, and avocado tossed in our creamy ranch dressing.
$19.00Kale Salad
Kale, cabbage, beans, red bell pepper, carrots, spelt berries, and strawberries in a lemon-orange dressing. Soy free.
$17.00Falafel Salad Plate
Baked falafel, hummus, salad, tomatoes, and cucumber with a tahini sauce. Gluten free. Soy free.
$18.00Grain Salad
Marinated tempeh, black wild rice, quinoa, mixed greens, spelt berries, kale, carrots, and pumpkin seeds tossed in a balsamic vinaigrette.
$15.50 +Avocado Salad
Mixed greens, avocado, cabbage, red pepper and cherry tomatoes, tossed in our balsamic dressing. Soy free. Gluten free.
$11.95 +Cobb Salad
Chopped romaine hearts, tofu egg, cherry tomatoes, tempeh bacon, chicken and avocado, tossed in our creamy ranch dressing.
$13.95 +Kale Salad
Kale, cabbage, beans, red bell pepper, carrots, spelt berries and strawberries in a lemon orange dressing. Soy free. Gluten free.
$11.95 +Tuna Salad
Mixed greens, tuna, cucumber and cherry tomatoes, in our house dressing. Soy free. Gluten free.
$12.95 +Curry Chicken Salad
Curry chicken, mixed greens, cherry tomatoes, carrots and cucumber in our house dressing.
$13.95 +Falafel Plate
Baked falafel, hummus, salad, tomatoes and cucumber with a tahini sauce. Soy free. Gluten free.
$13.95 +Pizza
Roasted Veggie Pizza
Marinara sauce, Daiya cheese, zucchini, red bell pepper, and mushrooms. Soy free.
$18.00Roasted Veggie Pizza
Marinara sauce, daiya cheese, zucchini, red bell pepper, mushrooms. Served with choice of side. Veggie. Soy free. Gluten free.
$10.95 +Sausage Pizza
Marinara sauce, daiya cheese, sausage and tempeh bacon. Served with choice of side.
$12.95 +Kids Menu
Kids Egg Sausage Sandwich
Tofu egg and sausage on whole wheat or sourdough bread, served with potatoes.
$12.00Kids Cheese Sandwich
Melted Daiya cheese and tomatoes, on whole wheat or sourdough bread, served with hash browns.
$9.75Dinner
Chicken Fajitas
Chicken strips, red and green bell pepper, onions, zucchini, and avocado. Served with corn tortillas.
$23.00Chile Relleno
Poblano pepper stuffed with zucchini, mushroom, green bell pepper, and onions topped with melted Daiya cheese and avocado served with corn tortillas. Gluten free option is available upon request.
$22.002 Chicken Tacos
Chicken, pico de gallo, lettuce, avocado, Daiya cheese, and homemade salsa. Gluten free option is available upon request.
$22.00Enchiladas
Chicken, onions, and zucchini topped with salsa roja, salsa verde or mole sauce, and melted Daiya cheese. Gluten free option is available upon request.
$22.00Quesadilla Grande
Daiya cheese, caramelized onions, red bell pepper, mushroom, zucchini, and kale with a side of salsa roja. Soy free.
$22.00Wet Burrito
Black beans, brown rice, guacamole, Daiya cheese, red bell pepper, caramelized onions, and lettuce with your choice of chicken, tempeh or burger patty, topped with salsa roja or salsa verde and melted Daiya cheese. Gluten free option is available upon request.
$22.00Mole Burrito
Daiya cheese, mushroom, onions, zucchini, cabbage, chard, and bell peppers with your choice of chicken, tempeh or burger patty wrapped in a spinach tortilla topped with our homemade mole sauce.
$22.00Saute Kale
Kale, cabbage, red bell pepper, zucchini, mushrooms, brown rice, quinoa, and your choice of chicken, tempeh or burger patty, served with sweet potato.
$18.00The Fiesta Plate
For 2. Two enchiladas: 1 with cheese and salsa roja and the other with chicken and mole sauce, one chile relleno, nachos with guacamole and sour cream, served with Spanish rice.
$35.00Sausage Pasta
Sausage, red bell pepper, broccoli, mushroom, and zucchini with freshly made tomato sauce.
$21.00Chicken Pesto Pasta
Chicken, broccoli, zucchini, mushroom, green bell pepper, and spinach with pesto sauce.
$21.00Tacos
Side Orders
Side of Potatoes
$5.00Side Salad
$5.00Side of Toast
$2.00Tempeh Bacon
$3.00Side of Chicken
$3.00Marinated Tofu
$3.00Daiya Cheese
$3.00Mozzarella Cheese
$3.00Avocado
$3.00The Grain Food
The Grain Meal
Brown rice, beans, dally greens, land and sea vegetables, Pressed salad and 1 dressing or sauce of your choice. Soy free. Gluten free.
$22.00Create Your Own Dish
Create Your Own Basic 2 Dish
$9.50 +Create Your Own Basic 3 Dish
$11.50 +Create Your Own Basic 4 Dish
$14.00 +Create Your Own Basic 5 Dish
$16.00 +Organic Espresso
Cafe Latte
$4.95 +Caramel Latte
$5.50 +Vanilla Latte
$5.50 +Agave Vanilla Latte
$5.50 +Mocha Latte
$5.50 +Chai Latte
$5.50 +Mocha Mint Latte
$5.95 +Moringa Latte
$5.95 +Americano
$4.50 +Cappuccino
$4.50 +House Cafecito
$3.95 +Espresso
$3.75 +Cappuccino Italiano
Authentic Italian cappuccino prepared by carefully folding thick, creamy, froth milk into espresso.
$4.95 +Organic Cold Drinks
Mint Lemonade
$6.00Horchata
$6.00Refresher
$6.00Sparkling Water
$4.25Natural Water
$4.25GT Kombucha
$6.00Healthade Kombucha
$6.00Milkshake
$7.95Iced Tea
$3.95Izze Soda
$3.95Kombucha on Tap
$5.00Fresh Organic Juices
Fresh Organic Juice
$9.50Our Daily Desserts
Carrot Organic Cake
$6.00 +Coconut Organic Cake
$6.00 +Chocolate Organic Cake
$6.00 +Lemon Organic Cake
$6.00 +Green Tea Organic Cake
$6.00 +Maca Organic Cake
$6.00 +3 Leches Organic Cake
$7.50 +Cupcakes
$0.00Organic Loose Leaf Tea
Chamomile Tea
$5.50 +Chai Masala Tea
$5.50 +Dragonwell Tea
$5.50 +Earl Grey Tea
$5.50 +English Breakfast Tea
$5.50 +Roobois Tea
$5.50 +Berry Patch
$5.50 +Hibiscus Tea
$5.50 +Moroccan Mint Tea
$5.50 +Yerba Mate Tea
$5.50 +Moringa Tea
$5.50 +Passion Fruit Tea
$5.50 +Smoothies
Charger Boost Smoothie
Maca, protein powder, acai berry, cashews, banana, beets, and pomegranate juice.
$11.95 +Vega Sport Smoothie
Banana, almond milk, a scoop of protein powder and orange juice. Vanilla or berry flavor.
$9.95 +Berry Antioxidant Smoothie
Strawberries, blackberries, blueberries, banana, goji berries, golden berries, dates and pomegranate juice.
$10.95 +