The Grain Cafe - Long Beach

Sopes

2 sopes, black bean paste, cabbage, cheese, chorizo salsa topped with sour cream.

Molotes

2 handmade masa dough fill with potatoes and chorizo salsa, topped with black bean sauce, cabbage, avocado salsa and cheese bedded on romaine lettuce.

Corn on the Cobb

Butter, vegenaise, mozzarella cheese and chili powder.

Dragon Roll

Tuna, cucumber, carrots, and avocado served with soy sauce. Gluten free.

Nachos

Corn tortilla chips, melted Daiya cheese, black beans, ranchero sauce, guacamole, and homemade sour cream. Add chicken or tempeh bacon for an additional charge. Gluten free.

Chilaquiles Verde

Corn tortilla chips, onions, mushroom, zucchini, and tofu egg sauteed in a salsa verde topped with homemade sour cream, cheese and avocado.

Chorizo Chilaquiles

Corn tortilla chips, onions, sauteed in a hot pasilla salsa topped with chorizo, homemade sour cream, cheese, pickled red onions and avocado.

Chilaquiles de Mole

Corn tortilla chips, onions, sauteed with mole sauce topped with portobello mushroom, cheese, pickled red onions and sour cream.

Oaxacan Classic Tlayuda

A large thin tortilla covered with black bean paste, red and green cabbage, tomatoes, cheese, avocado and salsa roja.

Guacamole Tlayuda

A large thin tortilla covered with guacamole spread, green cabbage, cilantro, cheese, cherry tomatoes, pickled red onions, and spicy black bean salsa.

Side Salad

Side of Sausage

Seasoned ground meat that has been wrapped in a casing.

Side of Toast

Hot, browned sliced bread.

Organic Oatmeal

Served with fresh fruit. Gluten free.

Organic Granola

Mixed oats, nuts, seeds, and banana. Gluten free.

The Muffin

Tofu egg, sausage, and cheddar cheese with our special sauce on a toasted English muffin.

Cream Cheese Bagel

Served with fresh fruits.

Egg and Bacon Bagel

Tofu egg, kale tomato, and tempeh bacon served with fresh fruits.

French Toast

Whole wheat bread soaked in vanilla soy milk served with seasonal fruits.

Veggie Omelet

Tofu egg, onions, red and green bell peppers, mushroom, spinach, and avocado. Served with roasted potatoes and toast. Gluten-free option is available upon request for an additional charge.

Huevos a la Mexicana

Tofu scramble, onions, red and green bell peppers, tomatoes, jalapenos, and avocado served with black beans, corn tortilla, and corn tortilla chips. Gluten-free.

Huevos con Chorizo

Tofu scramble with chipotle chorizo, onions, tomatoes, and avocado served with black beans, corn tortilla, and corn tortilla chips.

Huevos Rancheros

Tofu egg bedded on 2 corn tortillas topped with a ranchero sauce and avocado. Served with black beans and corn tortilla chips. Gluten-free.

Tofu Scramble

Tofu scramble, kale, mushroom, zucchini, and tempeh bacon with sweet potatoes and toast. Gluten-free option is available upon request for an additional charge.

Breakfast Burrito

Tofu egg, onions, tomatoes, sausage, potatoes, cheese, and tempeh bacon served with roasted potatoes.

Chilaquiles

Corn tortilla chips, zucchini, mushroom, avocado, and tofu egg sauteed in a salsa roja topped with homemade sour cream and Daiya cheese. Gluten-free.

Fruit Plate

An array of organic fresh fruits served with coconut yogurt. Please allow an extra 10 minutes. Fruit is cut to order. Gluten-free.

Veggie Omelet

Tofu egg, onions, red and green bell peppers, mushrooms, spinach and avocado. Served with roasted potatoes and toast. Veggie.

Tofu Scramble

Tofu scramble, kale, mushroom, zucchini and tempeh bacon served with sweet potatoes and toast.

Classic Waffle

Blackberry spread, powdered sugar, and whipped cream. Add our seasonal fruits or syrup for an additional charge. Gluten-free. Soy free.

Waffle Deluxe

Waffle, tofu egg, vegan sausage or chicken fingers, whipped cream, and hashbrown. Gluten-free option is available upon request.

Classic Waffle

Blackberry spread, powdered sugar, and whipped cream. Add our seasonal fruits or syrup for an additional charge. Gluten-free.

Waffle Deluxe

Waffle, tofu egg and vegan sausage. Gluten free,.

Pollo Crepe

Chicken, mushroom, and carrots with a roasted garlic aioli sauce.

2 Cheese Crepe

Tofu egg, tempeh bacon, Daiya cheese, mozzarella cheese, and tomatoes.

Veggie Crepe

Spinach, mushroom, zucchini, and red bell peppers with a garlic aioli sauce.

Bon Apetit Crepe

Tofu scramble, sour cream, sausage, and tomatoes.

Patty Crepe

Burger patty, mozzarella cheese, tomatoes, pickles, spinach, and avocado with a special sauce.

The Grain Crepe

Strawberry, mango, blackberry spread, spelt berries, and whipped cream.

Tropical Crepe

Mango, strawberries, kiwi, blackberries, banana, chocolate syrup, and whipped cream.

Chocolate Crepe

Chocolate mousse, strawberries, chocolate syrup, and whipped cream.

Pico Crepe

Blackberries, strawberries, blueberries, cherry spread, and whipped cream.

Crepe Plaza

Your choice of fruit preserves: strawberry, mango, blackberry, banana, kiwi, chocolate syrup or blackberry spread.

Plain Pancakes

2 pancakes. Add fruit or blackberry spread for an additional charge.

The Grain Pancakes

2 pancakes, tofu egg, hash browns, and vegan sausage or tempeh bacon.

The Grain Pancakes

2 pancakes, tofu egg, hash browns, and vegan sausage or tempeh bacon.

Deluxe Burger

Beans, grains, and vegetable burger patty with lettuce, tomato, pickles, avocado, mozzarella cheese and smoked tempeh bacon, with special sauce on a toasted whole wheat sesame seed bun. Served with choice of side.

Club Sandwich

Marinated chicken, lettuce, tomato, and smoked tempeh bacon served on sourdough bread with garlic aioli sauce. Add avocado for an additional charge.

Reuben Sandwich

Marinated tempeh, Thousand Island dressing, onions, tomato, melted Daiya cheese, and sauerkraut on a toasted rye bread. Gluten free option is available upon request.

Tuna Melt Sandwich

Served on toasted wheat bread, daiya cheese, pickles, lettuce, tomato, and avocado. Gluten free option is available upon request.

Torta

Your choice of chicken or chorizo, black bean paste, vegenaise, avocado, mozzarella cheese, lettuce, tomato, and jalapenos on a toasted telera bread.

Hot Dog

Homemade veggie sausage, grilled onions, red and green bell peppers, ketchup, mustard, and pickles.

Chicken Pita Sandwich

Chicken, garlic sauce, romaine hearts, cucumber, and cherry tomatoes on a whole wheat pita. Add avocado or guacamole for an additional charge.

Hot Dog with Sauerkraut

Chicken, garlic sauce, romaine hearts, cucumber and cherry tomatoes on a whole wheat pita. Served with choice of side.

Deluxe Burger

Beans, grains, and vegetable burger patty with lettuce, tomato, pickles, avocado, mozzarella cheese and smoked tempeh bacon, with special sauce on a toasted whole wheat sesame seed bun. Served with choice of side.

Garden Wrap

Hummus, mixed greens, cherry tomatoes, avocado, cucumber, carrots, and red bell peppers, wrapped in a spinach tortilla. Add chicken or tempeh bacon for an additional charge.

Falafel Wrap

Baked falafel, romaine lettuce, cherry tomatoes, cucumbers, hummus, and tahini sauce wrapped in a spinach tortilla. Soy free.

Chicken Curry Wrap

Curry chicken, mixed greens, carrots, cherry tomatoes, and cucumbers wrapped in a spinach tortilla.

Grilled Veggie Wrap

Grilled vegetables, pesto sauce, and marinated tofu wrapped in a spinach tortilla.

Grain Salad

Marinated tempeh, black wild rice, quinoa, mixed greens, spelt berries, kale, carrots, and pumpkin seeds tossed in a balsamic vinaigrette.

Avocado Salad

Mixed greens, avocado, cabbage, red pepper, and cherry tomatoes, tossed in our balsamic dressing. Gluten free. Soy free.

Cobb Salad

Chopped romaine hearts, tofu egg, cherry tomatoes, tempeh bacon, chicken, and avocado tossed in our creamy ranch dressing.

Kale Salad

Kale, cabbage, beans, red bell pepper, carrots, spelt berries, and strawberries in a lemon-orange dressing. Soy free.

Falafel Salad Plate

Baked falafel, hummus, salad, tomatoes, and cucumber with a tahini sauce. Gluten free. Soy free.

Grain Salad

Marinated tempeh, black wild rice, quinoa, mixed greens, spelt berries, kale, carrots, and pumpkin seeds tossed in a balsamic vinaigrette.

Avocado Salad

Mixed greens, avocado, cabbage, red pepper and cherry tomatoes, tossed in our balsamic dressing. Soy free. Gluten free.

Cobb Salad

Chopped romaine hearts, tofu egg, cherry tomatoes, tempeh bacon, chicken and avocado, tossed in our creamy ranch dressing.

Kale Salad

Kale, cabbage, beans, red bell pepper, carrots, spelt berries and strawberries in a lemon orange dressing. Soy free. Gluten free.

Tuna Salad

Mixed greens, tuna, cucumber and cherry tomatoes, in our house dressing. Soy free. Gluten free.

Curry Chicken Salad

Curry chicken, mixed greens, cherry tomatoes, carrots and cucumber in our house dressing.

Falafel Plate

Baked falafel, hummus, salad, tomatoes and cucumber with a tahini sauce. Soy free. Gluten free.

Cheese Pizza

Marinara sauce and Daiya cheese. Soy free.

Roasted Veggie Pizza

Marinara sauce, Daiya cheese, zucchini, red bell pepper, and mushrooms. Soy free.

Sausage Pizza

Marinara sauce, Daiya cheese, sausage, and tempeh bacon.

Hawaiian Pizza

Marinara sauce, Daiya cheese, pineapple, and ham.

Cheese Pizza

Marinara sauce and cheese. Served with choice of side. Soy free. Gluten free.

Roasted Veggie Pizza

Marinara sauce, daiya cheese, zucchini, red bell pepper, mushrooms. Served with choice of side. Veggie. Soy free. Gluten free.

Sausage Pizza

Marinara sauce, daiya cheese, sausage and tempeh bacon. Served with choice of side.

Hawaiian Pizza

Marinara sauce, daiya cheese, pineapple and ham. Served with choice of side.

Kids Happy Face Chocolate Chip Pancakes

Kids Egg Sausage Sandwich

Tofu egg and sausage on whole wheat or sourdough bread, served with potatoes.

Kids Cheese Sandwich

Melted Daiya cheese and tomatoes, on whole wheat or sourdough bread, served with hash browns.

Chicken Fajitas

Chicken strips, red and green bell pepper, onions, zucchini, and avocado. Served with corn tortillas.

Chile Relleno

Poblano pepper stuffed with zucchini, mushroom, green bell pepper, and onions topped with melted Daiya cheese and avocado served with corn tortillas. Gluten free option is available upon request.

2 Chicken Tacos

Chicken, pico de gallo, lettuce, avocado, Daiya cheese, and homemade salsa. Gluten free option is available upon request.

Enchiladas

Chicken, onions, and zucchini topped with salsa roja, salsa verde or mole sauce, and melted Daiya cheese. Gluten free option is available upon request.

Quesadilla Grande

Daiya cheese, caramelized onions, red bell pepper, mushroom, zucchini, and kale with a side of salsa roja. Soy free.

Wet Burrito

Black beans, brown rice, guacamole, Daiya cheese, red bell pepper, caramelized onions, and lettuce with your choice of chicken, tempeh or burger patty, topped with salsa roja or salsa verde and melted Daiya cheese. Gluten free option is available upon request.

Mole Burrito

Daiya cheese, mushroom, onions, zucchini, cabbage, chard, and bell peppers with your choice of chicken, tempeh or burger patty wrapped in a spinach tortilla topped with our homemade mole sauce.

Saute Kale

Kale, cabbage, red bell pepper, zucchini, mushrooms, brown rice, quinoa, and your choice of chicken, tempeh or burger patty, served with sweet potato.

The Fiesta Plate

For 2. Two enchiladas: 1 with cheese and salsa roja and the other with chicken and mole sauce, one chile relleno, nachos with guacamole and sour cream, served with Spanish rice.

Sausage Pasta

Sausage, red bell pepper, broccoli, mushroom, and zucchini with freshly made tomato sauce.

Chicken Pesto Pasta

Chicken, broccoli, zucchini, mushroom, green bell pepper, and spinach with pesto sauce.

Asada Taco

Grilled beef.

Tinga Taco

Potato and Cheese Taco

Barbacoa Taco

Slow cooked over an open flame.

Chicken Taco

Poultry.

Chorizo Taco

Spicy seasoned pork sausage.

Al Pastor Taco

The Grain Meal

Brown rice, beans, dally greens, land and sea vegetables, Pressed salad and 1 dressing or sauce of your choice. Soy free. Gluten free.

Create Your Own Basic 2 Dish

Create Your Own Basic 3 Dish

Create Your Own Basic 4 Dish

Create Your Own Basic 5 Dish

Cafe Latte

Caramel Latte

Vanilla Latte

Agave Vanilla Latte

Mocha Latte

Chai Latte

Mocha Mint Latte

Moringa Latte

Americano

Cappuccino

House Cafecito

Espresso

Cappuccino Italiano

Authentic Italian cappuccino prepared by carefully folding thick, creamy, froth milk into espresso.

Hot Maca

Maca, cacao, cinnamon with steamed silk creamer.

Pineapple Ginger Lemonade

Mint Lemonade

Horchata

Refresher

Sparkling Water

Natural Water

GT Kombucha

Healthade Kombucha

Wellness Shot

Ginger, mint, turmeric, oregano. Helps fight cold and flu symptoms.

Iced Blended Maca

Maca, cacao, coconut milk and vanilla coconut ice cream.

Milkshake

Iced Tea

Izze Soda

Kombucha on Tap

Strawberry Almond Organic Cake

Carrot Organic Cake

Coconut Organic Cake

Chocolate Organic Cake

Lemon Organic Cake

Green Tea Organic Cake

Maca Organic Cake

Berried and Almond Organic Cake

3 Leches Organic Cake

Assorted Muffins

Small cake like quick bread.

Assorted Cookies

Baked sweet dough.

Gluten Free Raw Coconut Truffles

Gluten Free Coconut Blondie

Gluten Free Cheesecake

Rich creamy cake.

Gluten Free Chocolate Brownie

Gluten Free Fruit Bar

Made with organic spelt flour.

Chamomile Tea

Chai Masala Tea

Dragonwell Tea

Earl Grey Tea

English Breakfast Tea

Roobois Tea

Berry Patch

Hibiscus Tea

Moroccan Mint Tea

Temple of Heaven Gunpowder Tea

Yerba Mate Tea

Moringa Tea

Passion Fruit Tea

Coco Paradise Smoothie

Coconut ice cream, cacao nibs, coconut milk, bananas, and cashews.

Charger Boost Smoothie

Maca, protein powder, acai berry, cashews, banana, beets, and pomegranate juice.

Vega Sport Smoothie

Banana, almond milk, a scoop of protein powder and orange juice. Vanilla or berry flavor.

Green Energy Smoothie

Kale, spinach, banana, apple, dates, and yerba mate.

Mango Smoothie

Mango, banana, golden berries, goji berries, dates and orange juice.

Berry Antioxidant Smoothie

Strawberries, blackberries, blueberries, banana, goji berries, golden berries, dates and pomegranate juice.

Green Veggies Smoothie

Kale, spinach, cucumber, ginger, avocado, dates, and parsley.

Sun Butter Smoothie

Sun butter, banana, cacao nibs, raw maca, dates and almond milk.