True Food Kitchen
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True Food Kitchen Menu

True Food Kitchen

Breakfast, Coffee and Tea
239 Mall Blvd, King of Prussia, PA 19406
(484) 751-1954
Menu About
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Seasonal Menu

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Blueberry Pancakes, VEG GF

blueberry compote, crème fraîche, maple syrup VEG GF

$15.20

Apple Crumble Coffee Cake (Single)

$4.50

Apple Crumble Coffee Cake (Three)

$11.25

Roasted Butternut Squash Soup, V GF

butternut squash, sage V GF

$9.00

Roasted Brussels Sprouts, V GF

roasted mushroom, marinated pepper, soy ginger glaze, lime V GF

$12.40

Wild Caught Tuna Lettuce Wraps, GF

bibb lettuce, tataki rice, pomegranate relish, chili garlic crunch (substitute tofu) GF

$19.15 +

Bruschetta Trio

(1) avocado, pickled onion, smoked salmon; (2) roasted beet, blue cheese, herb hummus, chili garlic crunch; (3) lemon almond ricotta, blueberry jam, basil, pistachio

$14.10

Seasonal Harvest Salad, V GF

roasted seasonal vegetables, cannellini bean, horseradish vinaigrette, pomegranate seeds, mulberry, V GF

$16.35 +

Grilled Chicken Ranch Wrap

avocado, roasted red pepper, mixed greens, hatch chili ranch sub smoked tempeh

$18.00 +

Roasted Butternut Squash Pizza, V

lemon almond ricotta, caramelized onion, kale, cranberry V

$18.00 +

Grilled Grass-Fed Steak*, GF

roasted brussels sprout, charred onion, sweety drop pepper, black rice, peruvian pepper sauce GF

$31.50

Grilled Sustainable Salmon*, GF

roasted brussels sprout, wild rice pilaf, pomegranate vinaigrette GF

$30.40

Pan Roasted Chicken, GF

herb-brined chicken, house-made bbq sauce, grains, caramelized onion vinaigrette, roasted corn, asparagus GF

$27.00 +

Not Your Mama's Meatloaf

Verde Farms grass-fed organic beef, herb-roasted fingerling potato, honey roasted carrot, mushroom jus, micro-greens

$24.75

Spice Apple Crumble Cake, VEG

Cosmic Bliss organic grass-fed ice cream, caramel VEG

$10.70

Squash Pie, V GF

graham cracker crust, coconut whipped cream, V GF

$10.15

Carrot Cake, VEG

ricotta frosting, vegan vanilla ice cream, toasted walnut, VEG

$10.70

Utensils

Add Utensils $0

$0.00

No Utensils

$0.00

Brunch (Weekends Only)

Green Goddess Smoothie, VEG GF

kale, avocado, pineapple, greek yogurt, moringa leaf VEG GF

$10.15

Açai Smoothie, VEG GF

banana, greek yogurt, maca VEG GF

$10.15

Blueberry Pancakes, VEG GF

blueberry compote, greek yogurt, maple syrup VEG GF

$15.20

Grass-Fed Steak Breakfast Burrito

Vital Farms pasture-raised scrambled eggs, queso, anasazi bean, charred scallion salsa verde, cilantro

$16.90

TFK Two Egg Breakfast*

Vital Farms pasture-raised over-easy eggs, served with herb-roasted fingerling potato, toast and choice of: smoked salmon, bison breakfast sausage or uncured ham

$20.25

Garden Harvest Plate, VEG GF

Vital Farms pasture-raised scrambled eggs, avocado, served with seasonal fruit and mixed greens VEG GF

$15.75

Farmer's Market Scramble*, VEG GF

Vital Farms pasture-raised scrambled eggs, sweet potato, charred onion, roasted brussels sprout, smoked gouda, parmesan VEG GF

$18.00 +

The Breakfast Sandwich

Vital Farms pasture-raised scrambled eggs, breakfast sausage, smoked gouda, avocado, organic tomato, served with herb-roasted fingerling potato

$16.90 +

Smoked Salmon Toast*

Kvarøy smoked salmon, marinated cucumber, pickled onion, lemon ricotta, Chef Matt's Magical Dust, served with mixed greens

$19.70 +

Avocado Toast*, VEG

smashed avocado, marinated pepper, Vital Farms pasture-raised jammy egg, parmesan, chili garlic crunch, served with mixed greens VEG

$15.20

Hawaiian Fried Rice, GF

quinoa brown rice, uncured ham, pineapple, pickled red onion, Vital Farms pasture-raised fried egg GF

$19.70 +

Brunch À la carte (Weekends Only)

Apple Crumble Coffee Cake (Single)

$4.50

Apple Crumble Coffee Cake (Three)

$11.25

Lemon Blueberry Ricotta Muffin (Single)

$4.50

Lemon Blueberry Ricotta Muffin (Three)

$11.25

Blueberry Pancake (single)

$7.90

Herb-Roasted Fingerling Potatoes

$6.75

Avocado

$4.50

Fruit Bowl

$4.50

Breakfast Sausage

$5.65

Chicken Sausage

$4.50

Cold Beverages

Peach Lemonade

peach, lemon

$5.65

Pink Lemonade

dragon fruit, lemon

$5.65

Kale Aid

kale, ginger, apple, celery, cucumber, lemon

$10.15

Bright Eyes

pineapple, carrot, apple, ginger, turmeric, beet, lemon

$10.15

The O.G.

ginger, honey, lime

$6.75

Olipop - Classic Root Beer

12 oz. can

$4.50

Olipop - Lemon Lime

12 oz. can

$4.50

Olipop - Crisp Apple

$4.50

Iced Green Tea

$4.50

Iced Black Tea

$4.50

Lemon-Lime Spritzer

$5.65

Grapefruit Spritzer

$5.65

Orange Spritzer

$5.65

Pineapple Spritzer

$5.65

Pomegranate Spritzer

$5.65

Coffee & Tea

Adaptogenic Tulsi Tea

holy basil, ginger, honey

$5.65

Cappuccino

$5.10

Caffe Latte

$5.10

Hazelnut Mocha

$6.75

Wandering Bear Cold Brew

$5.10

Coffee

$3.95

Starters & Shareables

Roasted Butternut Squash Soup, V GF

butternut squash, sage V GF

$9.00

Wild Caught Tuna Lettuce Wraps, GF

bibb lettuce, tataki rice, pomegranate relish, chili garlic crunch GF

$19.15 +

Roasted Brussels Sprouts, V GF

roasted mushroom, marinated pepper, soy ginger glaze, lime V GF

$12.40

Edamame Dumplings, VEG

white truffle oil, dashi, thai basil, toasted sesame seeds VEG

$14.10

Herb Hummus, VEG

cucumber, cherry tomato, onion, olive, feta, lemon oregano vinaigrette, pita VEG

$11.85 +

Edamame Guacamole, V

avocado, cilantro, lime, Chef Matt's Magical Dust, umami cracker V

$12.40 +

Bruschetta Trio

(1) avocado, pickled onion, smoked salmon; (2) roasted beet, blue cheese, herb hummus, chili garlic crunch; (3) lemon almond ricotta, blueberry jam, basil, pistachio

$14.10

Charred Cauliflower, V GF

medjool date, harissa tahini, dill, mint, pistachio V GF

$12.95

Salads & Bowls

Seasonal Harvest Salad, V GF

roasted seasonal vegetables, cannellini bean, horseradish vinaigrette, pomegranate seeds, mulberry, V GF

$16.35 +

Chopped Salad, VEG

medjool date, jicama, organic apple, white cheddar, farro, champagne vinaigrette, dried cranberry, marcona almond VEG

$15.75 +

Tuscan Kale Salad, VEG

organic kale, lemon, garlic, parmesan, breadcrumb VEG

$14.10 +

Ancient Grains Bowl, V

miso sesame glazed sweet potato, charred onion, snap pea, portobello, avocado, cilantro pumpkin seed pesto, hemp seed, turmeric V

$18.00 +

Teriyaki Quinoa Bowl, V GF

quinoa brown rice, broccoli, rainbow carrot, bok choy, green bean, snap pea, pickled shiitake, Chef Matt's Magical Dust V GF

$17.45 +

Burrito Bowl, GF

anasazi bean, avocado, quinoa brown rice, cotija, peruvian pepper sauce, charred scallion salsa verde GF

$17.45 +

Spicy Panang Curry, GF

sweet potato, bok choy, rainbow carrots, snap pea, green bean, black rice, thai shellfish curry broth GF

$19.15 +

Korean Noodle Bowl, V GF

glass noodle, pickled shiitake, organic spinach, carrot, bean sprout, Chef Matt's Magical Dust V GF

$16.90 +

Burgers & Handhelds

The O.G. Grass-fed Burger*

mushroom, caramelized onion, organic arugula, parmesan, mayonnaise, umami

$20.25 +

Peruvian Grass-fed Burger*

caramelized onion, blue cheese, peruvian pepper sauce, Vital Farms pasture-raised fried egg

$20.85 +

TFK Original Chicken Sandwich

kale-jicama slaw, pickled jalapeño, house-made bbq sauce

$19.15 +

Hatch Green Chile Turkey Burger

smoked gouda, roasted chiles, organic tomato, organic arugula, hatch chili ranch

$19.15 +

Smoked Gouda Turkey Burger

avocado, organic tomato, butter lettuce, jalapeño remoulade

$18.60 +

Grilled Chicken Ranch Wrap

avocado, roasted red pepper, mixed greens, hatch chili ranch

$18.00 +

Vegan Double Cheeseburger, V

house-made vegan burger with portobello, beet and walnut, served with lettuce, pickled onion, organic tomato, vegan cheese, jalapeño remoulade V

$20.25 +

Grilled Chicken & Mozzarella Panini

fresh mozzarella, grilled broccolini, organic DiNapoli tomato sauce, chili garlic crunch, house-made pita

$18.60 +

Pizzas

Roasted Butternut Squash Pizza, V

lemon almond ricotta, caramelized onion, kale, cranberry V

$18.00 +

Chicken Sausage Pizza

smoked gouda, roasted fennel, organic DiNapoli tomato sauce

$18.60 +

Garden Pesto Pizza, VEG

mozzarella, zucchini, organic tomato, organic arugula, red onion, cilantro pumpkin seed pesto VEG

$17.45 +

Margherita Pizza, VEG

fresh mozzarella, organic DiNapoli tomato sauce, basil VEG

$16.90 +

Southwest Bison Sausage Pizza

mozzarella, cotija, jalapeño, organic DiNapoli tomato sauce, charred scallion salsa verde, Vital Farms pasture-raised fried egg

$20.25 +

Entrées

Grilled Grass-Fed Steak*, GF

roasted brussels sprout, charred onion, sweety drop pepper, black rice, peruvian pepper sauce GF

$31.50

Grilled Sustainable Salmon*, GF

roasted brussels sprout, wild rice pilaf, pomegranate vinaigrette GF

$30.40

Lasagna Bolognese, GF

fennel chicken sausage, mushroom, organic spinach, ricotta, basil GF

$21.40 +

Wild Caught Tuna Poke*, GF

black rice, avocado, roasted mushroom, cucumber, jalapeño, edamame, citrus ponzu, Chef Matt's Magical Dust GF

$26.45

Seared Tuna Tataki*, GF

roasted mushroom, carrot, quinoa brown rice, tataki sauce, baru nut, pomegranate

$34.90 +

Idaho Rainbow Trout*, GF

quinoa, roasted red pepper, artichoke, lemon oregano vinaigrette GF

$29.85

Spaghetti Squash Casserole, VEG GF

caramelized onion, zucchini, fresh mozzarella, organic DiNapoli tomato sauce VEG GF

$17.45 +

Hawaiian Fried Rice, GF

quinoa brown rice, uncured ham, pineapple, pickled red onion, Vital Farms pasture-raised fried egg GF

$19.70 +

Pan Roasted Chicken

honey roasted carrot, grains, house-made bbq sauce, caramelized onion vinaigrette

$27.00 +

Pesto Pasta, VEG

roasted mushroom, artichoke, parmesan, cilantro pumpkin seed pesto VEG

$20.25 +

Not Your Mama's Meatloaf

Verde Farms grass-fed organic beef, herb-roasted fingerling potato, honey roasted carrot, mushroom jus, micro-greens

$24.75

Sides

Herb-Roasted Fingerling Potatoes V GF

$6.75

Kale-Jicama Slaw, VEG GF

pickled onion, house slaw dressing V GF

$6.75

Roasted Seasonal Vegetables, V GF

brussels sprouts, butternut squash, cauliflower, kale dressing V GF

$6.75

Wild Rice Pilaf V GF

$6.75

Kale Salad, VEG

$6.75

Antibiotic-free Chicken

$6.75

Grass-fed Steak*

$9.00

Sustainably-raised Shrimp*

$7.90

Fair Trade Arctic Salmon*

$10.15

Organic Tofu, V

$4.50

Smoked Tempeh

$4.50

Side Pita

$1.15 +

Desserts

Carrot Cake, VEG

ricotta frosting, vegan vanilla ice cream, toasted walnut, VEG

$10.70

Squash Pie, V GF

graham cracker crust, coconut whipped cream, V GF

$10.15

Flourless Chocolate Cake, VEG GF

vegan vanilla ice cream, caramel, almond, cacao nib VEG GF

$10.70 +

Spice Apple Crumble Cake, VEG

Cosmic Bliss organic grass-fed ice cream, caramel VEG

$10.70

Chocolate Chip Cookie V GF

$2.85

Half Dozen Chocolate Chip Cookies V GF

$16.90

Baker's Dozen Chocolate Chip Cookies V GF

$28.15

Vanilla Ice Cream V GF

$2.85

Meal Prep

Meal Prep

Includes choice of: 1 Protein (or side) 2 Sides Each protein includes 5 servings and each side includes 3 servings.

$67.50 +

Kids

Kids Mozzarella & Organic Tomato Pizza, VEG

mozzarella, organic DiNapoli tomato sauce VEG

$11.25 +

Kids Chicken Teriyaki Bowl, GF

broccoli, rainbow carrot, green bean, snap pea, bok choy quinoa brown rice GF

$11.25

Kids Grass-Fed Burger*

mozzarella, flaxseed bun, served with herb hummus & rainbow carrot

$11.25 +

Kids Butter Noodles, VEG

campanelle noodles, organic butter, parmesan VEG

$9.00

Kids Marinara Noodles, VEG

campanelle noodles, organic DiNapoli tomato sauce, parmesan VEG

$9.00

DISCLAIMER

DISCLAIMER

V Vegan | VEG Vegetarian | GF Gluten Friendly While we offer items prepared gluten-free, other items containing gluten are prepared in our kitchen. Some ingredients may not be included in the menu description; please notify us of any food allergies. *These items may be served raw or undercooked. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.

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Restaurant closed
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About True Food Kitchen

  • 239 Mall Blvd, King of Prussia, PA 19406
  • Breakfast, Coffee and Tea, Dinner, Gluten-Free, Healthy, Lunch, Salads, Sandwiches, Vegan, Vegetarian
  • (484) 751-1954
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