True Food Kitchen
Popular menu items
Seasonal Watermelon Salad, VEG GF
cherry tomatoes, cucumber, sesame seeds, almonds, thai basil, passion fruit vinaigrette, avocado mousse 6g protein | 42g carbs | 17g fat
$15.55Seasonal Spinach and Mushroom Pizza, V
roasted mushrooms, organic spinach, garlic purée, lemon almond ricotta
$22.15 +Seasonal Menu
Seasonal Market Salad, VEG GF
organic strawberries, feta, snap peas, cucumber, organic mixed greens, arugula, pistachios, thai basil vinaigrette
$19.15 +Seasonal Watermelon Salad, VEG GF
cherry tomatoes, cucumber, sesame seeds, almonds, thai basil, passion fruit vinaigrette, avocado mousse
$15.55Seasonal Spinach and Mushroom Pizza, V
roasted mushrooms, organic spinach, garlic purée, lemon almond ricotta
$22.15 +Add Utensils
Add Utensils
$0.00Brunch (Weekends Only)
Mediterranean Breakfast Bowl, VEG
Vital Farms pasture-raised jammy eggs, cherry tomatoes, cucumber, chickpeas, radish, za'atar vinaigrette, tzatziki, dill, spicy herb sauce, lavash 22g protein | 43g carbs | 26g fat
$19.50Avocado Toast*, VEG
smashed avocado, sourdough toast, Vital Farms pasture-raised jammy egg, pickled organic fresnos, parmesan, chili garlic crunch, served with organic mixed greens
$16.20Farmer's Market Scramble*, VEG GF
Vital Farms pasture-raised scrambled eggs, roasted sweet potato, charred onions, organic roasted red peppers, aged white cheddar 39g protein | 21g carbs | 58g fat
$19.50Rancher's Hash
Vital Farms pasture-raised sunny-side-up eggs, Cape Grim organic 100% grass-fed beef, roasted sweet potatoes, organic roasted red peppers, aged white cheddar, avocado, cherry tomatoes, charred onions, charred scallion salsa, sourdough toast 40g protein | 62g carbs | 58g fat
$21.00Southwest Tofu Scramble, V GF
tofu, caramelized onions, organic roasted red peppers, organic spinach, charred scallion salsa, avocado, sourdough toast 34g protein | 41g carbs | 32g fat
$19.50Brunch À la carte (Weekends Only)
Starters
Edamame Dumplings, VEG
white truffle oil, dashi, thai basil, sesame seeds (+$1 chili garlic crunch) 12g protein | 25g carbs | 15g fat
$16.75 +Guacamole, V
avocado, lime, cilantro, cherry tomatoes, pickled organic fresnos, served with baked flatbread (swap fresh veggies +$2)
$14.70 +Mediterranean Hummus, V
spicy herb sauce, red pepper pistachio spread, za'atar spice, served , served with baked flatbread or upgrade fresh veggies +$2
$14.35 +Seasonal Watermelon Salad, VEG GF
cherry tomatoes, cucumber, sesame seeds, almonds, thai basil, passion fruit vinaigrette, avocado mousse 6g protein | 42g carbs | 17g fat
$15.55Thai Shrimp Lettuce Cups, GF
wild caught shrimp, bibb lettuce, cucumbers, watermelon radish, asian herbs, lemongrass almond sauce, sub organic tofu 36g protein | 22g carbs | 39g fat
$17.95 +Salads & Bowls
SZA CZA Caesar Salad*, VEG
organic kale, cherry tomatoes, avocado, scallions, rosemary garlic croutons, parmesan, caesar dressing A portion of proceeds will be donated to Suprmarkt’s efforts to provide fresh, organic produce to underserved communities. Learn more: truefoodkitchen.com/szacza
$18.60 +Chinese Chicken Salad, GF
grilled chicken, bok choy, cabbage, organic mixed greens, avocado, watermelon radish, snap peas, cilantro, pickled ginger, toasted quinoa almond sesame blend, carrot ginger dressing 36g protein | 35g carbs | 48g fat
$21.55Chopped Salad, VEG
organic mixed greens, romaine, aged white cheddar, farro, medjool dates, jicama, organic apple, raisins, almonds, champagne vinaigrette
$19.15 +Seasonal Market Salad*, VEG GF
organic strawberries, feta, snap peas, cucumber, organic mixed greens, arugula, pistachios, thai basil vinaigrette 16g protein | 22g carbs | 46g fat
$19.15 +Crisp'd Green Salad, GF
True Crisp'd air-fried chicken, cucumber, cherry tomatoes, avocado, organic mixed greens, lemon oregano dressing
$23.40Ancient Grain Bowl, V
organic grains, miso sesame glazed sweet potato, charred onions, snap peas, portobello, avocado, pistachio pesto, hemp seeds, turmeric 12g protein | 57g carbs | 34g fat
$21.10 +Spicy Panang Curry Bowl, GF
regenerative black rice, sweet potato, bok choy, rainbow carrots, snap peas, charred onion, thai shellfish curry broth
$22.50 +Teriyaki Quinoa Bowl, V GF
regenerative quinoa brown rice blend, broccoli, rainbow carrots, bok choy, snap peas, pickled shiitake, sesame seeds
$20.35 +Korean Noodle Bowl, V GF
glass noodles, pickled shiitake, organic spinach, carrot, bean sprouts 16g protein | 110g carbs | 16g fat
$20.35 +Wild-Caught Tuna Poke Bowl, GF
regenerative black rice, avocado, roasted mushrooms, cucumber, jalapeño, edamame, pickled ginger, citrus ponzu 32g protein | 56g carbs | 18g fat
$29.50 +Burgers
Turkey Burger
Diestel Farms turkey, smoked gouda, avocado, organic tomato, butter lettuce, jalapeño remoulade 43g protein | 36g carbs | 32g fat
$22.30 +Grass-Fed Burger*
Verde Farms organic 100% grass-fed beef, mushroom, caramelized onions, organic arugula, parmesan, umami sauce 51g protein | 40g carbs | 35g fat
$23.95 +Plant-Based Double Cheeseburger, V
house-made portobello, beet, and walnut vegan patty, butter lettuce, pickled onions, organic tomato, vegan cheese, jalapeño remoulade
$23.00 +All-American Burger*
Verde Farms organic 100% grass-fed beef, aged white cheddar, TFK special sauce, butter lettuce, organic tomato 52g protein | 39g carbs | 41g fat
$23.95 +True Crisp’d Chicken
Crisp'd Green Salad, GF
True Crisp'd air-fried chicken tenders, cucumber, cherry tomatoes, avocado, organic mixed greens, lemon oregano dressing
$23.40TFK Classic Chicken Sandwich
house-made pickles, TFK special sauce, lettuce, served on a ciabatta bun served with choice of Kale Salad or Simple Green Salad sub Grilled Chicken; sub Gluten-Friendly Bun +$
$23.40 +Buffalo Chicken Sandwich
house-made hot sauce, pickles, apple-cabbage slaw, served on a ciabatta bun, served with choice of Kale Salad or Simple Green Salad sub Grilled Chicken (sub Gluten-Friendly Bun for 2.50)
$23.40 +Chicken Parmesan, GF
True Crisp'd air-fried chicken breast, fresh mozzarella, organic DiNapoli tomato sauce, spaghetti squash
$23.95Tender Plate, GF
four tenders served with kale slaw, with choice of one sauce: TFK special sauce, BBQ, spicy ranch
$19.15 +Sourdough Pizzas
Pepperoni Pizza
Niman Ranch uncured pepperoni, organic DiNapoli tomato sauce, mozzarella, basil
$23.10 +Seasonal Spinach and Mushroom Pizza, V
roasted mushrooms, organic spinach, garlic purée, lemon almond ricotta
$22.15 +Entrées
Grilled Grass-Fed Tenderloin*, GF
cheesy mashed potatoes, king trumpet mushrooms, seasonal vegetables, charred onions, peppercorn sauce 48g protein | 28g carbs | 93g fat
$43.15Grilled Sustainable Salmon*, GF
Kvarøy Arctic sustainable salmon, snap peas, organic wild rice pilaf, thai basil vinaigrette 37g protein | 14g carbs | 48g fat
$35.95Chicken Parmesan, GF
True Crisp'd air-fried chicken breast, fresh mozzarella, organic DiNapoli tomato sauce, spaghetti squash 47g protein | 52g carbs | 41g fat
$23.95 +Spaghetti Squash Casserole, VEG GF
organic squash, caramelized onions, fresh mozzarella, organic DiNapoli tomato sauce 19g protein | 31g carbs | 17g fat
$19.75 +Tender Plate, GF
four tenders served with kale slaw, with choice of one sauce: TFK special sauce, BBQ, spicy ranch
$19.15 +Lasagne al Pesto, GF
Diestel Farms turkey sausage bolognese, pistachio pesto, organic spinach, ricotta, mozzarella, basil 32g protein | 50g carbs | 46g fat
$23.95Mediterranean Wild-Caught Shrimp
farro, blistered tomatoes, charred onions, organic kale, aleppo, za'atar, dill, tzatziki 45g protein | 50g carbs | 33g fat
$27.55 +Sides
Kale Salad, VEG
$4.80Fresh Vegetables
$7.20Pesto Pasta, VEG
$7.20Side Baked Flatbread
$2.40Avocado
$4.80Pistachio Pesto
$1.20Tzatziki, VEG GF
$1.20Desserts
Flourless Chocolate Cake, VEG GF
TCHO 68% chocolate, vegan vanilla ice cream, caramel, almonds, cacao nibs
$12.80 +Strawberry Passion Fruit Tart, V GF
passion fruit curd, almond coconut crust, organic tofu, lime zest
$11.70Kids
Kids Chicken Tender Plate, GF
two hand-breaded tenders, served with herb hummus & rainbow carrot served with choice of one sauce: bbq sauce, organic ketchup, ranch GF
$12.00 +Kids Chicken Teriyaki Bowl, GF
rainbow carrot, bok choy, snap pea, regenerative quinoa brown rice blend GF
$12.00Cold Beverages
Iced Green Tea
$5.40Iced Black Tea
$5.40Lemon-Lime Spritzer
$6.00Pineapple Spritzer
$6.00Pomegranate Spritzer
$6.00Tea, Organic Coffee & Matcha
DISCLAIMER
DISCLAIMER
V Vegan | VEG Vegetarian | GF Gluten Friendly While we offer items prepared gluten-free, other items containing gluten are prepared in our kitchen. Some ingredients may not be included in the menu description; please notify us of any food allergies. *These items may be served raw or undercooked. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
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