Popular menu items
Sandwiches & Wraps
Mediteranean Wrap
Hummus, spinach, Israeli salad: cucumber, tomato, red pepper, red onion, parsley, mint, spices, extra virgin olive oil, lemon juice (NO omissions or substitutions to Isreali salad), on a spinach wrap.
$8.00 +Caprese Panini
Fresh Mozzarella, roasted tomato, fresh basil, balsamic reduction, on Lebus herb foccacia
$10.00 +Vegan BLT w/ Avocado
Marinated tempeh 'bacon', Avocado, romaine lettuce, tomato, vegan mayo, salt, pepper. Toasted on LeBus multigrain bread.
$11.00 +Turkey Bacon BLT w/ Avocado
Turkey Bacon, Avocado, Romaine lettuce, Tomato, mayo, salt, pepper. On toasted LeBus multigrain bread.
$11.00 +Turkey Panini
Sliced roasted turkey, muenster cheese, choice of spread (cranberry, sriracha mayo, mayo, pesto, dijon), arugula, on LeBus sourdough bread. Pressed.
$10.50 +Chicken Curry Salad Sandwich
Chicken breast, curry, dried apricots, red onion, mayo, and arugula. Cold on Lebus multigrain Ciabatta.
$9.00 +Tuna Sandwich
Yellowfin Tuna in extra virgin olive oil, oven roasted tomatoes, arugula, salt, and pepper. Cold on Lebus herb Focaccia.
$10.50 +Tuna MELT
Yellowfin Tuna in extra virgin olive oil, and spices, arugula, melted muenster cheese, on toasted sour dough bread
$11.00 +Salads
Chicken Curry Salad
Chicken breast, celery, dried apricots, red onion, red wine vinegar, curry, spices mayo. 6oz. deli container (not over greens)
$6.50 +Spinach Salad
Baby Spinach, grape tomatoes, carrot, walnuts, craisins, Blue cheese (crumbled), balsamic vineagrete
$8.00 +Caesar Salad
Chopped Romaine, house made croutons, yogurt Caesar dressing shaved parmesan cheese.
$6.00 +Chicken Caesar Salad
Roasted chicken, chopped Romaine lettuce, house made croutons, yogurt Cesar dressing shaved parmesan cheese.
$8.00 +CUSTOM Salad
$6.50 +Cold Sesame Noodles
Pasta, tahini, soy sauce, rice vinegar, peanut butter, sesame oil, garlic, palm sugar, scallions, and sesame seeds.
$4.50Quinoa & Pomegranate
Quinoa , kale, cucumber, tomato, pomegranate seeds, sun flour seeds, red onion, parsley, mint, orange Dijon vinaigrette.
$6.00 +Baked Goods
Morning Glory Muffin
Whole wheat & white flours, walnut, carrot, apple, sunflower seeds, flaxseeds, raisins, coconut flakes, orange juice and brown sugar. Vegan.
$3.50Morning Glory Muffin - Gluten Free
Gluten free flour blend, walnut, carrot, apple, sunflower seeds, flaxseeds, raisins, coconut flakes, orange juice and brown sugar. Vegan.
$3.75Oatmeal Chocolate Chip Bar - Gluten Free
With chocolate chips, oats, peanut butter, coconut flakes, walnuts, palm sugar, gluten free flour.
$3.25Trail mix Cookies - Gluten Free
Action packed cookie with pistachios, cranberry, sunflower seeds, oats, peanuts and peanut butter, chocolate chips, flax seed. Delicious. Gluten free.
$2.50Vegan Corn Bread
$2.50Corn bread muffin
$2.50Jane's Healthy Banana Bread \ Bar
Bananas, whole wheat flour, raw honey, sliced almonds, cacao nibs
$3.50Banana Crunch Muffin
$3.25Lil MG Muffin
$2.00CHIPS
Smoothies
The Urban Athlete
Strawberry, banana, all natural peanut butter, vanilla whey protein, almond milk
$6.50 +Green Smoothies
420 Green Smoothie
Kale, Mango, Banana, Granola, All natural Peanut Butter, Vanilla Hemp Protein
$6.50 +Juices
Straight Up Juice - 1 Juice only
Your Choice 1 Juice: APPLE - CELERY - CARROT - ORANGE - GRAPEFRUIT - PEAR
$5.50 +Shots
Orange-Ginger Shot
$3.75 +Wheatgrass Shot
$2.25 +Soup(s) of the day
Morrocan Spiced Chickpea
Chickpeas, tomato, spinach, house veggie broth, onion, garlic, cinnamon, extra virgin olive oil, and spices.
$5.00 +Coconut Curry Lentil
Lentils, green beans, carrot, celery, house veggie broth, onion, spinach, coconut milk, ginger, extra virgin olive oil, and spices.
$5.00 +Blackeyed Peas & Sweet Potato
Onion, black eyed peas, sweet potato, tomato, red pepper, house made house veggie stock, extra virgin olive, spices.
$4.50 +African Coconut Curry
Chickpeas, red peppers, tomato, jalapeƱos, coconut milk, veggie broth, curry, spices Vegan - Gluten free
$5.00 +Black Bean
Black beans, red peppers, celery, onion, house veggie broth, garlic, Sriracha, extra virgin olive oil, and spices.
$5.00 +Potato Corn Chowda
Potatoes, corn, red peppers, onion, house veggie broth, extra virgin olive oil garlic, and Cajun spices.
$5.00 +Spicy Aztec Chicken Soup
$5.75 +Mexican Quinoa Bean & Corn
Quinoa, black beans, corn, tomatoes, onion, house made veggie broth, chipotle, extra virgin olive oil spices.
$5.00 +Vegetarian West African
Sweet potato, tomato, chickpeas, onion, house veggie broth, peanut butter, extra virgin olive oil, and spices.
$5.00 +Cabbage Soup w/ Veggies
$4.50 +3 Bean Veggie Chili
Kidney, garbanzo, black beans, tomato, celery, onion, jalapenos, garlic, house veggie broth, extra virgin olive oil and spices.
$5.00 +Chicken Veggie & Brown Rice
Pulled chicken, brown rice, carrots, celery, onion, house chicken stock, extra virgin olive oil.
$5.75 +Veggie Lentil
Lentils, onion, carrot, celery, tomato, spinach, house veggie broth, extra virgin olive oil, red wine vinegar, spices.
$5.00 +Cashew Chickpea Veggie
Cashews creamed, carrots, chickpeas, celery, onion, kale, brown rice, house veggie broth, garlic, extra virgin olive oil, and spices.
$5.00 +Potato Corn Cowda w/ Chicken & Turkey Bacon
Potatoes, Chicken, turkey bacon, corn, red peppers, onion, house veggie broth, extra virgin olive oil garlic, and Cajun spices.
$5.25 +Roasted Cauliflower w/ tahini (pureed)
Roasted Cauliflower w/ tahini & lemon, chickpeas, garlic, veggie browth, evoo, spices
$5.00 +Autumn Harvest
Black beans, sweet potato, celery, onion, house veggie broth, lime juice, garlic, extra virgin olive oil, and spices.
$5.00 +Sandwiches / Paninis / Wraps
Mediteranean Wrap
Hummus, spinach, Israeli salad: cucumber, tomato, red pepper, red onion, parsley, mint, spices, extra virgin olive oil, lemon juice (NO omissions or substitutions to Isreali salad), on a spinach wrap.
$9.00 +Caprese Panini
Fresh Mozzarella, roasted tomato, fresh basil, balsamic reduction, on Lebus herb foccacia
$10.00 +Vegan BLT w/ Avocado
Marinated tempeh 'bacon', Avocado, romaine lettuce, tomato, vegan mayo, salt, pepper. Toasted on LeBus multigrain bread.
$11.00 +Turkey Bacon BLT w/ Avocado
Turkey Bacon, Avocado, Romaine lettuce, Tomato, mayo, salt, pepper. On toasted LeBus multigrain bread.
$11.00 +Chicken Avocado Sandwich
Roasted chicken breast, turkey bacon, avocado, muenster cheese, sriracha mayo, and spinach on. On Lebus multigrain roll.
$11.50 +Chicken Curry Salad Sandwich
Chicken breast, curry, dried apricots, red onion, mayo, and arugula. Cold on Lebus multigrain Ciabatta.
$10.00 +Tuna Sandwich
Yellowfin Tuna in extra virgin olive oil, oven roasted tomatoes, arugula, salt, and pepper. Cold on Lebus herb Focaccia.
$11.00 +Tuna MELT
Yellowfin Tuna in extra virgin olive oil, and spices, arugula, melted muenster cheese, on toasted sour dough bread
$11.00 +Turkey Panini
Sliced roasted turkey, muenster cheese, choice of spread (cranberry, sriracha mayo, mayo, pesto, dijon), arugula, on LeBus sourdough bread. Pressed.
$10.50 +Salads, etc.
Chicken Curry Salad
Chicken breast, celery, dried apricots, red onion, mayo, curry, spices, red wine vinegar. 6 oz deli container
$6.25 +Caesar Salad
Chopped Romaine, house made croutons, yogurt Caesar dressing shaved parmesan cheese.
$6.50 +Chicken Caesar Salad
Roasted chicken, chopped Romaine lettuce, house made croutons, yogurt Cesar dressing shaved parmesan cheese.
$9.00 +Spinach Salad
Baby Spinach, grape tomatoes, carrot, walnuts, craisins, Blue cheese (crumbled), balsamic vineagrete
$8.50 +CUSTOM Salad
$6.50 +Cold Sesame Noodles
Pasta, tahini, soy sauce, rice vinegar, peanut butter, sesame oil, garlic, palm sugar, scallions, and sesame seeds.
$5.25Baked Goods
Morning Glory Muffin
Whole and white flour, walnut, carrot, apple, sunflower seeds, flaxseeds, raisins, coconut flakes, orange juice and brown sugar. Vegan.
$3.25Morning Glory Muffin - Gluten Free
Gluten free flour blend, walnut, carrot, apple, sunflower seeds, flaxseeds, raisins, coconut flakes, orange juice and brown sugar. Vegan.
$3.50Oatmeal Chocolate Chip Bar - Gluten Free
With chocolate chips, oats, peanut butter, coconut flakes, walnuts, palm sugar, gluten free flour.
$3.25Banana Bread Slice
$2.75Banana Bread
$3.50Trail mix Cookies - Gluten Free
Action packed cookie with pistachios, cranberry, sunflower seeds, oats, peanuts and peanut butter, chocolate chips, flax seed. Delicious. Gluten free.
$2.75Pumpkin Muffin
$2.75SEA MOSS GEL
Sea Moss Gel - Plain
Sea Moss Gel (wild crafted, raw, gold) Sourced from Guyana & St. Lucia. 16 oz. glass jar.
$17.00