Popular menu items
Build Your Own Pizza
Whey protein added to pizza crusts, fat-free sauce with low-sodium and low-sugar. Choice of crust, sauce. add protein, veggie and vegan cheese for an additional charge.
$8.00 +Share Plates
Greek Flatbread Plate
Heirloom cherry tomato, red onion, cucumber, feta, basil, balsamic glaze.
$14.00Chicken Parm Roll Plate
2 chicken filet stuffed with spinach, Parmesan, macadamia nuts, side of grilled veggies.
$18.00SPRING ROLLS 6ea.
vegetable spring-rolls, sautéed in coconut oil served with sesame ginger sauce
$8.00SPRING ROLLS 12ea.
vegetable spring-rolls, sautéed in coconut oil served with sesame ginger sauce
$12.00Greens
Thai Chicken Salad
Cabbage, red bell pepper, celery, carrots, cilantro, peanuts, roasted sesame vinaigrette.
$16.00Orchard Salad
Sliced apple and pears, mixed greens, red onion, Gorgonzola, candied pecans, apple vinaigrette.
$16.00Southwestern Chicken Salad
Mix greens, corn salsa, black beans, feta, fried tortilla, cilantro dressing, pepitas.
$18.00Fitness Green
Mixed greens, heirloom tomatoes, shaved carrots, cabbage, red onion, house Italian.
$9.00Pasta
CHIANTI SALMON
| Blackened Salmon, capers, black olives, garlic, Zoodles, spicy arrabiata wine sauce
$24.00Seafood Lasagna
Halibut, shrimp, scallops, crab, tomatoes, creme fraiche, mozzarella, ricotta, asparagus.
$20.00Burgers
Alpha Burger
6 oz. grilled kobe beef, caramelized onions and mushrooms, Gorgonzola, bacon optional.
$14.00 +KETO CHICKEN
Chicken breast, artichoke pesto slaw, avocado, tomatoes, pickles, in lettuce or keto bun
$14.00Grill
FILET LEAF KABAB
Grilled and sliced beef Tenderloin, shallots basmati rice, grilled tomatoes and chili pepper
$26.00Short Rib Plater
slow braised short-rib, medley of vegetables, parmesan gnocchi, cabernet demi-glaze
$26.00Chicken Marsala
Chicken, asparagus, Marsala mushrooms sauce, garlic mashed potatoes or zoodles.
$22.00VEGGIE TUSCANO
grilled seasonal vegetables, olive oil, balsamic vinegar, add Salmon 6, add Halibut 8
$18.00VEGGIE TUSCANO + Salmon
grilled seasonal vegetables, olive oil, balsamic vinegar, 18 With Salmon 6
$24.00VEGGIE TUSCANO + Filet Tenderloin
Grilled seasonal vegetables, olive oil, balsamic vinegar, 18 Filet Tenderloin 12
$30.00LONG BOARD
2 FT skewer of, Grilled beef tenderloin, chicken breast, shrimp, stuffed dates, heirloom peppers heirloom tomatoes, gold & green squash, chard corn, basmati rice, arugula, balsamic glaze.
$26.00PETIT RACK OF LAMB
grilled grass-fed new zealand rack of four ribs, served with grilled vegetables and creamy mashed potatoes
$26.00Pizza
POOL PLAYER
Pepperoni, sausage, onion , red bell pepper, mushrooms, black olives, tomato sauce
$16.00 +Build Your Own Pizza and Pasta
Build Your Own Pizza
Whey protein added to pizza crusts, fat-free sauce with low-sodium and low-sugar. Choice of crust, sauce. add protein, veggie and vegan cheese for an additional charge.
$8.00 +Build Your Own Pasta
Choice of pasta, sauce. Add veggie for free, add protein for an additional charge.
$14.00 +Dessert
TIRAMISU CAKE
Layers of espresso drenched sponge cake divided by mascarpone cream, dusted with cocoa powder
$9.00CHOCOLATE CARAMEL CRUNCH
Glutenfree, flourless chocolate almond cake studded with crunchy chopped hazelnuts, topped with creamy caramel and hazelnuts drizzled with chocolate
$12.00RICCOTA & PISTACHIO CAKE
With pistachio pieces, topped with a light pistachio mousse on a cookie crumb base
$9.00LEMONCELLO MASCARPONE
Layers of lemoncello drenched sponge cake divided by mascarpone cream, topped with white chocolate
$10.00BEST CARROT CAKE
Alternating layers of carrot cake spiced with cinnamon, chopped walnuts and pineapple, covered with a smooth cream cheese topping and sprinkled with crushed walnuts.
$10.00RASPBERRY ALMOND TART
Gluten free shortbread crust topped with crushed raspberries and sliced almonds
$9.00TURTLE CHEESECAKE
Thick layer of fudge smothered in creamy cheesecake and covered in caramel sauce, topped with chopped pecans, all in a graham cracker crust
$10.00Lavazza Coffee Bar
Espresso
$3.00Double Espresso
$5.00Cappuccino
$4.00Double Cappuccino
$6.00Cafe Latte
$4.00Hot Chocolate
$4.00Frappuccino Freddo
$5.00Beverages
Keto Lite Bites
Kobe Kabab Popper
5 grilled kabab meatballs, with roasted cherry tomatoes, chili and yogurt aioli.
$12.00Sashimi Cocktail
Diced sashimi ahi (4 oz. rare) over diced avocado and tomatoes. Corn chips optional.
$17.00Swordfishing
Blackened swordfish pieces, grilled garden vegetables and asparagus drizzled with a balsamic glaze.
$18.003 Musketeers
3 skewers of grilled chicken, salmon and shrimp drizzled with teriyaki sauce. Served with basmati wild rice and organic mesclun greens.
$17.00Lamb Di-light
New Zealand rack of lamb - 3 individual ribs grilled or lightly blackened. Served with basmati wild rice and organic mesclun greens.
$18.00Short Rib Nachos
Braised short rib shredded, Tri-color corn chips, pico de gallo, black beans, olives, cheddar and mozzarella cheese with spicy chipotle sauce.
$16.00 +Keto Parm Rolls
2 chicken breast stuffed and rolled with spinach, herbs, macadamia nuts, and Parmesan cheese, served over grilled veggies. Extra roll available for an additional charge.
$18.00 +Mongolian Beef
Beef tenderloin, broccoli, bacon, mushrooms, garlic, scallions and sliced almonds. Gluten free.
$19.00Keto Burgers
Delta Burger
Oven roasted turkey breast, avocado, tomatoes, lettuce, and aioli sauce. Substitute pretzel bun or keto-bun for an additional charge.
$14.00 +Omega Burger
Salmon burger, tomatoes, hickory chipotle slaw in aioli sauce wrapped in lettuce optional. Substitute pretzel bun or keto-bun for an additional charge.
$14.00 +Taurus Burger
Flat Iron steak, sauteed mushrooms, sauteed onion and Gorgonzola cheese with grilled chili on a keto-bun. Gluten free.
$20.00London Broil
Grilled flat-iron steak, sauteed mushrooms, sauteed onions and Gorgonzola cheese. Substitute pretzel bun or keto-bun for an additional charge.
$18.00 +Land Tacos
3 Short-Rib Tacos
Braised short-rib, scallions and pico de gallo. Add avocado for an additional charge.
$18.00 +Sea Tacos
3 Seared Ahi Tacos
Seared diced ahi, sauteed onion with Asian slaw. Add avocado for an additional charge.
$18.00 +Dance Pasta
Rumba Pasta
Spinach, mushrooms, sun-dried tomatoes and asparagus in a light creamy pesto sauce over fusilli.
$16.00 +Lambada Pasta
Gold and green zucchini, red bell peppers, jalapenos, scallions, cilantro and garlic in a tequila flambe sauce served over capellini. Vegan.
$16.00 +Tango Pasta
Grilled eggplant, zucchini, red bell peppers, sun-dried tomatoes, snow peas and asparagus in an extra-virgin olive oil pesto sauce over capellini. Vegan.
$16.00 +LA Walk Pasta
Large shrimp and artichoke hearts in a light chardonnay cream sauce served over fresh spinach fettuccini.
$24.00 +Twist Pasta
Shrimp, scallops and mushrooms in a light creamy marinara sauce served over capellini.
$24.00 +Power Balls Pasta
2 large turkey meatballs in a fat-free marinara sauce served over whole-wheat spaghetti or fresh spinach.
$19.00 +Fun-Filled Pasta
Ravioli Florentine
5 large raviolis filled with spinach, vegetable melange and ricotta cheese with your choice of sauce.
$18.00Smoked Chicken Ravioli
5 large ravioli filled with smoked chicken breast and mascarpone cheese, topped with sauteed diced tomatoes, garlic, basil and extra virgin olive oil.
$18.00Seafood Lasagna
Baked layers of fresh fish, shrimp, scallops, crab, tomatoes, garlic, low-fat mozzarella and ricotta cheese in a light cream sauce topped with steamed asparagus.
$19.00Buffalo Lasagna
Baked layers of lean ground Buffalo with our fat-free marinara sauce, low-fat mozzarella and ricotta cheese.
$19.00Free-Style Pasta
Free-Style Pasta
Choice of pasta: capellini, linguine, fusilli, organic whole-wheat spaghetti and choice of sauce. Substitute gluten free penne or zucchini noodles with less carbs and calories for an additional charge. Add protein for an additional charge.
$14.00 +Fitness Pizza
Soccer Player Pizza
Chicken-Italian sausage, Roma tomatoes, sliced garlic, fresh basil feta cheese on tomato sauce.
$14.00 +Skier Pizza
Blackened chicken, Roma tomatoes, caramelized onion, Gorgonzola cheese, fresh scallion on white sauce.
$14.00 +Pool Player Pizza
Low-fat turkey pepperoni, sausage, mushrooms, red onions, red and green bell peppers on tomato sauce.
$14.00 +Iron Man Pizza
Fresh spinach, mushrooms, low-fat ricotta cheese, black olives on tomato sauce. Vegetarian.
$12.00 +Golfer Pizza
Roma tomatoes, mushrooms, red onions, red and green bell peppers on tomato sauce. Vegetarian.
$12.00 +Free-Style Pizza
Cheese and Sauce Pizza
Whey protein added to all pizza crusts, our fat-free pizza sauce has low-sodium and low-sugar. Pick a crust (white, whole-wheat, gluten-free or keto-cauliflower), select a cheese (low-fat mozzarella or vegan cheese), select your toppings. Add toppings for an additional charge.
$9.00 +Protein Bowl
Taco-Bowl
Chicken, avocado, black beans, pico de gallo, shredded cabbage and tortilla chips over a bowl of white basmati rice with your selection of blackened protein.
$16.00 +Kung Fu Bowl
Kung Pao style minced chicken breast and smoked tofu, scallions, cilantro, celery, red chili, and teriyaki glaze over a bowl of basmati rice.
$16.00Black Fish Bowl
Blacken bass filet, asparagus, snow peas red bell pepper, cilantro, carrot and broccoli, over butternut squash sauce.
$18.00Kobe Kabab Bowl
Grilled Mediterranean kabab meatballs. Comes with roasted cherry tomatoes, chili and yogurt aioli over white basmati rice.
$18.003 Musketeers
3 skewers of 3 oz. grilled chicken, 3 oz. salmon and 3 large shrimp served with cauliflower rice or basmati rice.
$18.00Lamb Di-Light
Blackened lamb chops - 3 ribs, served with a salad and cauliflower rice or basmati rice.
$18.00Chef's Table
Braised Short-Rib
Slow braised short-rib, and port wine reduction, asparagus and Tuscan risotto or seasonal veggies.
$26.00Grilled Flat Iron Steak
Grilled prime flat iron steak, potato puree or seasonal veggies, asparagus, port-wine reduction.
$24.00Petit Rack of Lamb
Grilled grass-fed New Zealand rack of 4 ribs, served with mesquite-marinated grilled vegetables and garlic mashed potatoes.
$22.00 +Chicken Marsala
Free-range, hormone-free, double chicken breast, grilled asparagus with Marsala cream sauce and sauteed mushrooms over garlic mashed potatoes or zoodles.
$22.00Chicken Piccata
Free-range, hormone-free, double chicken breast, sun-dried tomatoes, lemon, garlic, sauteed mushrooms over linguine or zoodles.
$22.00Chicken Parmesan Rolls
3 rolls of chicken breast stuffed with spinach, Parmesan cheese and macadamia nuts served over zoodles or linguine.
$24.00Grilled Vegetable Dinner
Grilled eggplant, zucchini, onions, mushrooms and bell peppers over basmati wild rice and spinach. Vegan. Vegetarian.
$18.00Miso Salmon
Atlantic salmon laced with miso glaze seared in extra virgin olive oil, served over julienne vegetables and rice noodles.
$23.00Vegan
Chicken Lettuce Wrap
Minced vegan chicken, smoked-tofu, scallions, cilantro and teriyaki sauce with crisp lettuce topped with sesame seeds. Gluten free.
$12.00Avocado Toast 'N Salad
Sliced grilled garlic sourdough topped with fresh avocado, tri-color cauliflower, cherry tomatoes.
$12.00Basmati Wrap
Basmati-saffron wild rice, fresh avocado, fresh pico de gallo and lime wrapped in a large spinach tortilla with a side salad.
$12.00Beyond Burger
Revolutionary plant-based burger, arugula, tomatoes, pickles and yogurt aioli sauce. Substitute pretzel bun or keto-bun for an additional charge.
$14.00 +Sizzling Fajita
Veggie fajita with onion, peppers, mushrooms, and broccoli. Corn tortilla optional. Add vegan-chicken or smoked tofu for an additional charge. Gluten free.
$12.00 +Soy City Samba
Smoked tofu, sun-dried tomatoes, roasted garlic in a soy-pesto sauce over fresh spinach and whole-wheat spaghetti. Gluten free zoodles for an additional charge.
$16.00 +Family Packs
Family Pack #1
Gouda Puffs (puff pastry stuffed with smoked Gouda); Chicken Parm Roll (4 chicken filet stuffed, spin, macadamia nuts, Parmesan cheese and mashed potatoes); Buffalo Lasagna (ground Buffalo, tomatoes, garlic, fresh herbs, mozzarella and ricotta) and Kids cheese pizza.
$39.00Family Pack #2
Chicken Poppers (6 chicken-Gouda meatballs); House Salad; Chicken Parm Roll (4 chicken filet stuffed, spin, macadamia nuts, Parmesan cheese and mashed potatoes); Flat Iron or Short Rib (roasted beet, baby heirloom carrots, broccolini, Cabernet demi and mashed potatoes) and kids chicken, rice and broccoli.
$54.00Burgers and Taco Family Pack
2 Basic Burgers (6 oz. Kobe burger, tomatoes, lettuce, pickle and American cheese); 3 Chicken Tacos (3 blackened chicken, pico de gallo, lettuce, cheddar cheese); 3 Short rib Tacos (3 braised short-rib, pico de gallo, cilantro, scallions, demi glaze) and side of Yam fries and tortilla chips.
$35.00Wrap and Roll (Archived)
Roman Wrap
Sliced oven-roasted all natural turkey breast, avocado, lettuce, Roma tomatoes and Italian tapenade spread in a spinach tortilla.
$12.00Spinach Chicken Wrap
Blackened chicken, spinach-artichoke mix, low-fat mozzarella cheese and fresh spinach baked and wrapped in a spinach tortilla garnished with Cajun potato wedges and Roma tomatoes. Vegan.
$14.00 +Kinki Ahi Rolls
Seared ahi, caramelized onions, avocado, red cabbage, lettuce, cilantro and ginger rolled in wheat tortillas and flash backed. Vegan. Vegetarian.
$16.00Fitness Rolls
Blackened all natural chicken breast, caramelized onions, avocado and ginger rolled in wheat tortillas and flash baked. Vegan. Vegetarian.
$12.00 +BBQ Chicken Rolls
BBQ all natural chicken breast, caramelized onions, peanuts, cilantro and ginger rolled in wheat tortillas and flash backed. Vegan. Vegetarian.
$12.00 +Fitness Gluten Free Pizza (Archived)
Soccer Player Gluten Free Pizza
Chicken-Italian sausage, Roma tomatoes, sliced garlic, fresh basil, feta cheese on tomato sauce.
$16.00Hockey Player Gluten Free Pizza
Marinated pieces of chicken breast, artichoke hearts and pesto sauce.
$16.00Skier Gluten Free Pizza
Blackened chicken, Roma tomatoes, caramelized onion, gorgonzola cheese, fresh scallion on white sauce.
$16.00Boxer Gluten Free Pizza
Marinated BBQ chicken breast with mushrooms and red onions on a smoky BBQ sauce.
$16.00Pool Player Gluten Free Pizza
Low-fat turkey pepperoni, sausage, mushrooms, red onions, red and green bell peppers on tomato sauce.
$16.00Triathlete Gluten Free Pizza
Shrimp, mushrooms, fresh spinach, pine nuts, feta cheese and pesto sauce on a double-baked crust.
$15.00Iron Man Gluten Free Pizza
Fresh spinach, mushrooms, low-fat ricotta cheese, black olives on tomato sauce. Vegetarian.
$14.00Golfer Gluten Free Pizza
Roma tomatoes, mushrooms, red onions, red and green bell peppers on tomato sauce. Vegetarian.
$14.00Yoga Gluten Free Pizza
Fresh Buffalo mozzarella, Roma tomatoes, capers on pesto sauce. Vegetarian.
$14.00Family Pack
Burgers 4-Pack
2 basic-burgers, 1 chicken-pesto, 1 black-salmon, 2- potato fries, 2- yam fries, 2- grilled chili.
$39.00Italian 4-Pack
4- chicken Parmesan roll, 8- meatballs and marinara, 4-serving linguini and 4-serving mash potato.
$39.00Fiesta 4-Pack
8- blackened chicken breast, sliced 4- serving black bean’s, 4- serving rice, 4- pico de gallo, 2- grilled chili sub. Substitute salmon, carne-asada beef-tenderloin for an extra charge.
$39.00 +Terranean 4-Pack
2 feet. skewer of, grilled beef tenderloin, chicken breast, large shrimp wrapped stuffed dates, heirloom peppers, gold and green squash, chard corn 4-serving rice, 4- grilled tomato, 4- grilled chili, 4- tzatziki sauce.
$39.00Holiday Dinner 4-Pack
Family turkey dinner 4-stuffed turkey breast, serving 6-8 (almonds, sundried tomatoes, olives, sour cherry), 4-mashed-potatoes, 4-cranberry-sauce 4-roasted vegetables with yam-gnocchi.
$39.00