R Thomas Deluxe Grill

Mr. Rogers Juice

Apple and orange.

Big Bang Juice

Apple, lemon, and ginger. Served hot, medium only.

Winter Tonic Juice

Carrot, beet, and celery.

Holiday Cheer Juice

Apple and lemon.

Vitality Juice

Organic carrot blended with a vitality supergreen mix.

Dancing Queen Juice

Apple, pear, and fennel.

Drink for Life Juice

Organic carrot, always.

Champ Juice

Organic carrot, apple, and ginger.

Liquid Gold Juice

Orange juice.

Sleepy Hollow Juice

Apple and cranberry.

Whole Coconut Juice

Coconut Delight Juice

Whole coconut blended with strawberry, pineapple, banana, and dates.

9 Dollar Shake Juice

Coconut juice, raw cacao, strawberries, gojis, super protein mix, maca extreme, super green, mesquite meal, blue manna, and agave.

Fresh Wheatgrass Juice

2 oz. Dr. Tates Herbal Blood Tonic Juice

2 oz. Shot of Coconut Kefir Juice

Pint of Coconut Kefir Juice

Authentic Chai Latte

Soy and rice milk and honey.

Sweet Chai Latte

Soy and rice milk and honey.

Lavender Jasmine Affair Latte

Soy milk and honey.

Cinnamon Girl Latte

Soy and rice milk, maple, chamomile, and cinnamon.

Blue Moon Latte

Soy and rice milk, maple, chamomile, lemongrass, peppermint, and ginger.

Grasshopper

Lime, honey, and authentic chai. Served iced.

Ladybug

Apple, pear, lemon, and honey. Served iced.

Misty Mountain

Orange juice, honey, and sweet chai. Served iced.

Gaucho Love

Orange juice, maple, coconut milk, and lemongrass. Served iced.

20 oz. Miami Cooler

Pineapple, orange, and honey.

20 oz. Frosted Champ

Organic carrot, apple, ginger, lemon, and honey.

20 oz. Tropical Delight

Strawberries, apple, and honey.

20 oz. Donkey Kong

Strawberry, orange juice, coconut, banana, and honey.

20 oz. Energy Soup

Avocado, apple, sunflower sprouts, dulse, and mixed greens.

20 oz. Banana Boy Toy

Kefir, bananas, vanilla, and honey.

20 oz. PBJ Plus

Kefir, organic peanut butter, maple, strawberries, and flax oil.

20 oz. Busy Bee

Pear juice, mango, dates, local organic bee pollen, and honey.

20 oz. Mojo Jojo

Mango banana, oj and honey.

Mojo Jojo (seasonal)

Mango, banana, OJ and honey

Hempnut Buttercup

Hemp protein powder, chocolate, peanut butter, soymilk and maple

Mint Magic

Cucumber, mint, lime and agave

Coffee

Iced Brewed Coffee

Espresso

Americano

Mocha

Latte

Cappucino

Iced Tea

Muscogee Mint Iced Tea

Guayaki Yerba Mate Organic Tea

Tulsi Ginger Organic Tea

Organic Indian tea.

Black Organic Tea

Green Organic Tea

Herbal Organic Tea

Soda

Percolated Yerba Mate

Traditional Gourd of Yerba Mate

Hot Chocolate

Oxygen-enriched Mountain Spring Water

Alkaline Bottled Water

R's Big Breakfast Special

Half order of French toast, 2 eggs any style, and choice of bacon, ham, chicken sausage, or veggie sausage with home fries.

R's Hearty Breakfast Stew

Our red potato com chowder gets loaded with protein-packed quinoa, veggies, dulse, and shredded nori. Promotes good digestion and eliminates stomach acidity.

French Toast

Served with choice of bacon, ham, chicken sausage. or veggie sausage. Served with real maple syrup and bananas.

Peachtree Morning

3 eggs any style with bacon, ham, chicken sausage, or veggie sausage. Served with 9 grain toast and a veggie choice.

Bacon, Egg, and Cheese Sandwich

On 9 grain toast. Served with mini home fries.

Sunrise Surprise

2 eggs scrambled with Dijon hiziki. No toast. Served with organic salad and collard greens.

Benedict Thomas

Served on 9 grain toast with homemade Hollandaise and choice of bacon, ham, chicken sausage. or veggie sausage and choice of veggie.

Breakfast Quesadilla

Sun-dried tomato tortilla filled with eggs, cream cheese, fresh basil, white cheddar, bacon, pepper, and onions. Served with a veggie on the side.

R's Breakfast Quinoa Bowl

Quinoa sauteed with tomato, kale, and garlic and topped with 2 scrambled eggs and avocado. Served with a side of salsa.

Shrimp and Grits

Shrimp and Andouille sausage sautéed in a creamy tomato sauce served over grits. Garnished with green onions.

California Omelette

Seafood and white cheddar topped with guacamole.

Sausage Queen Omelette

Veggie sausage, cheddar, red peppers and onions, rosemary potatoes, and shiitake gravy.

Veggie Omelette

R's famous mixed grill of bell peppers, red onions, mushrooms, and zucchini with white cheddar.

Chicken King Omelette

Range chicken, white cheddar, mushrooms, and zucchini.

R Thomas Chips Deluxe

Crunchy organic, multi-colored corn chips topped with white cheddar and spicy cha cha veggies. Served with hummus, red bean dip, fresh cilantro, salsa, and sour cream.

Grilled Veggies and Raw Hummus

Marinated, char-grilled seasonal vegetables served with tortillas.

Edamame

Served with lucky Celtic sea salt.

Organic Corn Chips and Salsa

Flax Chips with Chipotle Sauce

Low-fat, with essential fatty acids for optimum brain function.

Flax Chips with Guacamole

Low-fat, with essential fatty acids for optimum brain function.

Raw Cashew Cheese

Seasoned vegan spread of soaked raw organic cashews, red peppers, and tamari. Served with cucumbers, celery, and pear slices.

Basil Tofu Lettuce Wraps

Fresh romaine heart spheres served with mild tofu and flavored with curry basil sauce.

Red Potato Corn Chowder

Mini Fajitas

Spicy ginger saute of peppers and onions with zucchini, avocado, and tortillas.

Raw Walnut and Sunflower Pate Raw Guacamole

Organic walnuts with onions, peppers, and tamari. Served with fresh veggies and flax chips.

Nori Veggie Kraut Rolls

Nori stuffed with raw cultured veggies, quinoa, and garlic chili flax dressing.

R's Wing Plates

Range chicken wings marinated, slow-roasted, chargrilled to order, and tossed in hot sauce. Served with celery, sunflower sprouts, and homemade blue cheese dressing.

Magic Stuffed Baked Potato

Watch it disappear. We start with a wholesome baked potato and then stuff it with a marinated portabella mushroom, zucchini, red onions, white cheddar cheese, sunflower sprouts and sour cream on the side.

Seared Wild Ahi Tuna Salad

Sashimi sushi-grade wild-caught tuna served rare and sliced into deep red medallions. Served over a mixed greens salad tossed with red cabbage, carrots, scallions, daikon, red peppers, and snow peas in a lemon agave hempseed dressing. Served with a garnish of seaweed salad, cultured veggies, and wasabi.

Ocean Garden Salad

Specially sourced, thinly shredded sesame seaweed tossed in kelp noodles with flax dressing and lime.

Range Chicken Caesar Salad

A classic, romaine lettuce salad garnished with Parmesan cheese and eggless Caesar dressing with homemade croutons and range chicken.

Naked Mini Caesar Salad

Warm Range Chicken Supreme Salad

Field greens with a saute of range chicken, red bell pepper, carrots, scallions, apples and pecans in a balsamic honey Dijon dressing. Topped with white cheddar and sprouts.

R's House Salad

Bibb lettuce with pecans, Mandarin oranges, poppy seed dressing, and sunflower sprouts.

Greens and Veggies Salad

Fresh spring mix served with fresh chopped veggies and topped with sunflower sprouts.

Dr. Joes Mango Salad

Right out of the good doctors book fresh mango, avocado, tomato and sweet spicy dressing.

Thomas Burger

Grass-fed beef burger chargrilled to order on marble rye bread with romaine, special sauce, and tomato.

Thomas Burger with 2 Toppings

Grass-fed beef burger chargrilled to order on marble rye bread with romaine, special sauce, and tomato.

Portabella Melt

Thinly sliced portabella mushrooms marinated and grilled with sweet red onions and zucchini. Topped with white cheddar. Served on marble rye bread with special sauce and organic greens.

Farmers Market Range Chicken Sandwich

Marinated char-grilled boneless breast served on Italian sourdough with romaine, special sauce, and tomato.

Farmers Market Range Chicken Sandwich with 2 Toppings

Marinated char-grilled boneless breast served on Italian sourdough with romaine, special sauce, and tomato.

R's House-Made Veggie Burger

Served on Italian sourdough with organic greens and eggless Dijonnaise. Vegan.

Penne Pasta

Penne pasta in a smooth rose tomato marinara sauce with garlic, basil, white cheddar and Parmesan cheese.

Portabella Linguine

Thin-sliced marinated portabellas and Italian-style zucchini in a cream sauce served over linguine. Topped with fresh basil and Parmesan.

Lemon and Herb Linguine

Hearty linguine served with zesty lemon cream sauce with fresh basil and Parmesan.

Curry Coconut Seafood Linguine

Salmon and shrimp sauteed in a creamy curry coconut sauce with carrots, red onions, and asparagus. Served over linguine with chili sauce.

Creamy Pesto Penne

Penne pasta with oven roasted carrots, red onions, zucchini in a pesto cream sauce. Topped with cheddar, parmesan and chopped cashews.

Southern Range Chicken Dinner

Boneless, skinless breast marinated and chargrilled. Served with smashed potatoes covered in mushroom gravy, garlicky green beans, and broccoli with fennel.

Southern Range Chicken Piccata

Marinated boneless, skinless breast lightly dusted with amaranth flour and sauteed in lemon and clarified butter sauce. Served with Italian-style zucchini, Dijon hiziki, and garlicky green beans.

R's Grilled Soy Ginger Salmon

Grilled salmon accented with soy ginger glaze served over delicate protein-packed quinoa with garlicky green beans and chili sauce.

R's Salmon Piccata

Lightly dusted with amaranth flour and sauteed in lemon and clarified butter sauce. Served on delicate protein-packed quinoa with broccoli and fennel, raw collard kale salad, and Dijon hiziki.

Ginger Crusted Wild Ahi Tuna

Wild-caught Ahi tuna seared rare and served over sweet potato, leek, and salmon reduction with seaweed salad and shoestring ginger beets.

R's Grilled Range Chicken

Boneless, skinless breast, marinated and chargrilled. Served with garlicky green beans, broccoli and fennel and Dijon hiziki. Served with raw cultured veggies.

R's Stuffed Portabella Cap

100% vegan. Marinated portabella cap stuffed with R's house-made vegan meatless loaf. This meatloaf is loaded with onions, green bell peppers, and garlic. Topped with a sweet and spicy tomato reduction. Served with smashed potatoes and garlicky green beans.

Half Order of French Toast

Side of 9-Grain Toast

Fruit Side

Bacon

Ham

Veggie Sausage

Organic Free Range Egg

Chopped Range Chicken

Mini Side of Home Fries

Chicken Sausage

Rs Vegetable Combo

Rs Raw Veggie Dinner No. 1

Walnut sunflower loaf topped with chipotle sauce, broccoli cauliflower medley, raw veggie kraut, collard kale salad. Served with sweet potato chips, guacamole, and flax chips.

Rs Raw Veggie Dinner No. 2

Raw falafel, cauliflower tabouli, seaweed salad, and cashew cheese with flaxseed chips. Garnished with shoestring ginger beets.

Magic Stuffed Baked Potato

Watch it disappear! we start with a wholesome baked potato and then stuff it with a marinated portabella mushroom, zucchini, red onions, white cheddar cheese, sunflower sprouts and sour cream on the side. Served with raw cultured veggies. Vegetarian.

R's Raw Stuffed Pepper Bowl

Delicious homemade raw cashew cheese with mixed nuts stuffed inside a red pepper surrounded by a mix of cucumber, tomato, broccoli, and cauliflower. Topped with hummus sauce and garnished with sweet potato chips.

R's Classic Home Fries

Naked Spud Baked Potato

Smashed Potatoes with Mushroom Gravy

Butternut Squash

Rosemary Potatoes

Cinnamon Sweet Potatoes

Rosemary Quinoa

Curried Quinoa

Blue Corn Posole

Wakame Salad

Dijon Hiziki

Sesame Seaweed Salad

Lil Bit of Nori Rolls

Broccoli with Fennel

Snow Peas and Carrots

Collard Greens

Italian-Style Zucchini

Garlicky Green Beans

Mixed Grill

Root Vegetable Salad

Broccoli Cauliflower Medley

Medley

Red Slaw

Collard Kale Salad

Shoestring Ginger Beets

Cauliflower Tabouli

Cucumber Salad

Cajun Saute

Blue corn posole with a saute of range chicken, rosemary potatoes, onions and red peppers in a spicy marinara sauce. Topped with sour cream and fresh basil.

Thai Express Bowl

Quinoa, the supergrain of the future containing all 8 essential amino acids, higher in unsaturated fats and lower in carbs than most grains, topped with a saute of broccoli, red cabbage, carrots, scallion, red onion, and cilantro in a spicy peanut sauce.

Ginger Tamari

Quinoa topped with a saute of scallion, zucchini, carrot and blue corn posole in a ginger tamari sauce. Topped with Dijon hiziki.

Lucky Green Tea Bowl

Delicate quinoa simmered with a saute of snow peas and veggies in a special green tea miso reduction. Topped with collard kale salad. Served with a touch of wasabi.

Miso Master Bowl

Sauteed snow peas, red peppers, carrots, and re onions tossed in our fresh miso glaze. Served over R's classic rosemary quinoa

Teriyaki Bowl

Red cabbage, carrots, red onions, broccoli, celery and red bell peppers tossed in our house made teriyaki sauce. Served over R's classic rosemary quinoa

Creole Shrimp & Quinoa

Spicy Creole tomato sauce loaded with shrimp and chicken sausage, celery, green bell peppers, onion, tomatoes and garlic. Served over R's classic rosemary quinoa

Mediterranean

100% VEGAN Sun dried tomato quinoa served with char grilled marinated portabella mushrooms, red onions, zucchini, green and red peppers topped with tiziki sauce and fresh basil

Spicy Fish Tacos

Spinach and sun-dried tomato tortillas, spicy mix of sauteed veggies, and fish with sassy sauce and sunflower sprouts. Served with sour cream and salsa on the side.

R's Quesadilla

Southwestern chile tortilla with range chicken, bacon, white cheddar, peppers, and onions. Served with sour cream and salsa on the side.

Magic Quesadilla

Spinach tortilla, marinated portabella mushroom, white cheddar, zucchini, peppers, and onions. Served with sour cream and salsa on the side.

Chicken Curry Basil Wrap

Southwest chile tortilla stuffed with range chicken, pineapple, fresh basil, red bell pepper, and Mandarin oranges. Served with organic greens with a drizzle of balsamic honey Dijon dressing and a dollop of curried eggless mayo.

Sloppy Veggie Joe

Southwest chile tortilla stuffed with a spicy tangy mix featuring R's homemade veggie burger. Served with cinnamon sweet potatoes and red slaw.

Kids Scramble

Some eggs, some toast, and some home fries.

Kids Fruity

Some fresh fruit.

Kids French Toast

Served kids style.

Kids Grilled Cheese

Simple and served with home fries.

Kids Half Burger

Kids PBJ

Organic creamy-style PB with strawberry jam. Served with a little fruit.

Kids Small Dish of Pasta

Kids Juices

Kids Ollie Smoothie

Smoothies are made half-sized. No honey used in these drinks to avoid potential risk to lil one's systems. Pineapple, orange, and agave.

Kids Ruby Smoothie

Smoothies are made half-sized. No honey used in these drinks to avoid potential risk to lil one's systems. Strawberry, apple, and agave.

Kids Madona Smoothie

Smoothies are made half-sized. No honey used in these drinks to avoid potential risk to lil one's systems. Banana, kefir, vanilla, and maple.

Kenny's Key Lime Pie

Kenny's Peanut Butter Chocolate Pie

Kennys Mango Pie

White Chocolate Raspberry Cheesecake

Turtle Dove Cheesecake

Raw Apple Pie

Vegan Cake Special

Selection changes daily

Banana Chocolate Chip Cake