Fuel (University City)

Hulk Juice

Cucumber, spinach, lemon and apple Juice.

Avocado Shake

Avocado, spinach, pineapple and honey.

Green Machine Juice

Mango, pineapple juice, banana, honey, spinach and kale.

Give Me A Tan

Fresh carrot, OJ, and ginger.

Orange Mango

Fresh mango, OJ, and spinach.

Hangover Helper

Fresh carrot, OJ, and apple.

Kale Pineapple

Kale, pineapple, banana, and skim milk.

Protein Buster

Skim milk, peanut butter, banana, honey, 25 grams of whey protein.

Pineapple Power Lunch

Pineapple juice, strawberry, banana and non-fat yogurt.

Wake Me Up Smoothie

Strawberry, spinach, banana, apple juice and non fat yogurt.

Iced Avocado Mocha Smoothie

Cold brew iced coffee, avocado, choice milk and chocolate sauce.

Fruit Fuzzion Smoothie

Strawberry, raspberries, apple juice and banana.

Detox

Acai berry, pomegranate, blueberry and yerbe mate.

Chocolate Covered Strawberry Banana Smoothie

Choice of milk, strawberry, banana, non fat yogurt and chocolate sauce.

Strawberry Tahini Shake

Choice of milk, strawberry, banana, tahini, raw sugar and honey.

Green Tea Matcha

Japanese green tea matcha and skim milk.

Zen Smoothie

Cucumber, mango, and pineapple.

Tropical Carrot Ginger

OJ, carrot, mango, honey and ginger.

Mango Lime

OJ, mango, banana, fresh lime and non fat yogurt.

Chocolate Covered Strawberry

Strawberry, skim milk, chocolate sauce, and non-fat yogurt.

High Octane

Espresso, skim milk, and 25 grams of chocolate whey protein.

Islander

Pineapple, non-fat yogurt, honey, and banana.

Mango Madness

Mango, non-fat yogurt, and OJ.

Pumpkin Pie Smoothie

Tropical Paradise

Fresh mango, strawberry, pineapple and OJ.

Wake Me Up

Strawberry, spinach, banana, and non fat yogurt.

Water Melon Fresca

Fresh water melon, honey, banana and fresh lime.

FROSE

Frozen Rose Flavored Lemonade

Guacamole

Toasted Hummus

Toasted chickpeas, tahini, fresh lemon, olive oil and herbs.

Black Bean and Tomato Salsa

Tomatoes, black beans, onion, jalapeno, garlic and fresh lime.

Kicked Up Spinach Artichoke Dip

Sauteed spinach, marinated artichokes, mozzarella and creamy baked brie.

Baked Sweet Potato Fries

Baked sweet potato fries with housemade spicy ketchup.

Soup of the Day

Please contact the restaurant for today's selection.

Buffalo Shrimp

Grilled shrimp tossed in Buffalo sauce topped with Gorgonzola and fresh cilantro.

Chicken Lettuce Wrap

Grilled chicken, fresh lime, carrots, soy sauce, peanuts, and sriracha.

Fuel Sampler

Your choice of any 3.

Spicy Spanish Skewered Shrimp

Shrimp grilled with adobo, crushed red pepper, lime, and olive oil. Served with cool cucumber yogurt.

Sweet Pea Wonton

Sweet peas, olive oil, and garlic puree. served with grilled wonton chips and topped with sun-dried tomatoes.

Tofu Lettuce Wrap

Tofu, fresh lime, carrots, soy sauce, peanuts, and sriracha.

Tomato Basil Bisque

Creamy Tomato Basil Bisque

Dragon Nachos

Tortilla Chips, Cheddar, Spin Dip, Topped with Guacamole, Salsa, Fresh Cilantro, Jalapeño, Crumbled Feta, with Dragon Sriracha Drizzle

Ridiculously Delicious Kale Salad

Chopped Kale and Romaine, roasted sweet potato, feta cheese, dried cranberry, and red onion in ginger vinaigrette.

Citrus Chopped Caesar Salad

Chopped romaine, grape tomato, red onion, croutons, kalamata olives, cucumber, greated cheese and fuel's citrus Caesar vinaigrette.

Fuel Greek Salad

Mixed greens, feta cheese, grape tomatoes, Kalamata olives, red onions, cucumbers and red bell peppers with red wine vinaigrette.

Strawberry Spinach Salad

Fresh spinach, strawberries, red onion, Gorgonzola cheese, tomatoes and candied pecans in berry vinaigrette.

Deconstructed Guacamole Salad

Mixed Greens, sliced avocado, red onion, tomatoes, crushed tortilla chips and salsa in a citrus jalapeno vinaigrette.

Fuel BBQ Salad

Chopped Romaine, Grilled chicken/Tofu/Portabella, Black Beans, Charred Corn, Grape Tomato, Crunchy Strips,Shredded Cheddar, Fuel BBQ Dressing

Shrimp and Avocado Salad

Chilled shrimp, sliced avocado, fresh spinach, red onion, charred corn and tomato in fresh Dijon lemon vinaigrette.

Asian Crunch Salad

Brown rice, arugula, red bell pepper, broccoli, carrots, chickpeas, and crunchy noodles in an Asian creamy peanut vinaigrette.

Fuel Caesar Salad

Romaine hearts tossed in Chef's Caesar dressing with house made Parmesan croutons and grape tomatoes.

Fuel Chopped Salad

Spring mix, chickpeas, grape tomatoes, cucumbers, red onion, Kalamata olives, and house made Parmesan croutons in balsamic dressing.

Peach and Kale Salad

Featuring local peaches, crisp kale, tomato, onion, and feta tossed in our own honey lime vinaigrette. YUM!

Tuna & Arugula Salad

White albacore tuna, arugula, white beans, grape tomatoes, red onion, and Kalamata olives in fresh Dijon lemon vinaigrette.

Peach and Water Melon Salad

Fresh local peaches and water melon, baby finish, seat, red onion, great tomato, house made lemons, honey and vinaigrette.

Fuel Turkey Burger

Turkey burger, red pepper relish, feta, romaine and tzatziki sauce. Multigrain bun, lettuce wrap and gluten free bread. All Served with housemade pickles.

Fuelafel Burger

Fuelafel burger, lemon aioli, cucumber, tomato and romaine. Multigrain bun, lettuce wrap and gluten free bread. All Served with housemade pickles.

Quinoa Black Bean Burger

Quinoa black bean burger, avocado, tomato, red onion and cilantro citrus spread. Multigrain bun, lettuce wrap and gluten free bread. All Served with housemade pickles.

Teriyaki Chicken Rice Bowl

Brown rice sauteed with chicken, portabella mushroom, spinach, shredded carrots, red onion, red bell pepper and teriyaki sauce.

Teriyaki Tofu Rice Bowl

Brown rice sauteed with tofu, portabella mushroom, spinach, shredded carrots, red onions, red bell pepper and teriyaki sauce.

Avocado and Black Bean Salsa Rice Bowl

Brown rice, black beans, salsa, avocado, charred corn, fresh lime and cilantro.

Thai Chicken Rice Bowl

Brown rice sauteed with chicken, broccoli, red bell peppers, jalapeno, peanut sauce and roasted peanuts.

Thai Tofu Rice Bowl

Brown rice sauteed with tofu, broccoli, red bell peppers, jalapeno, peanut sauce and roasted peanuts.

Sweet Potato Risotto Rice Bowl

Brown rice sauteed with sweet potato, spinach, Parmesan cheese and fresh herbs.

Gyro Chicken Rice Bowl

Brown rice sauteed with chicken and oregano topped with diced tomato, cucumber, red onion and yogurt sauce.

Gyro Tofu Rice Bowl

Brown rice sauteed with tofu and oregano topped with diced tomato, cucumber, red onion and yogurt sauce.

Korean BBQ Rice Bowl

Brown rice, red onion, portabella, shredded carrots, kale, Korean BBQ sauce and kimchi garnish.

Thanksgiving Power Bowl

Roasted Turkey, Brown Rice, Spinach, Charred Corn, Red Onion, Mushroom Gravy, Cranberry Sauce, Croutons

T.B.M. Pesto

Tomato, house made mozzarella cheese and Rocco's pesto.

Spin Dip Melt

Fuel's spinach artichoke dip, fresh spinach, sliced mozzarella and slice tomato.

Sweet Potato Avocado

Roasted sweet potato, avocado, sauteed kale and fresh mozzarella cheese.

Fuel Stacker

Grilled zucchini, squash, eggplant, sliced tomato, arugula, red onion, fresh mozzarella and balsamic reduction.

Roasted Turkey

Oven roasted turkey sliced thick, pesto, sliced tomato, goat cheese and mixed greens.

Korean BBQ

Grilled chicken or tofu, Korean BBQ sauce, kimchi, carrots and crunchy romaine.

Sweet Chili Chicken

Grilled chicken, sweet chili Thai sauce, sliced cheddar and fresh basil.

Chicken Gorgonzola

Grilled chicken, Gorgonzola, pesto and sliced tomato.

South Philly

Grilled chicken, provolone cheese, spinach, roasted red peppers and garlic spread.

Thai Chicken

Grilled chicken, peanut sauce, carrots, fresh basil, cucumber and crunchy noodles.

Thai Tofu

Tofu with cucumbers, carrots, fresh basil, crunchy noodles and spicy peanut sauce.

Fuel Portabella Cheesesteak Wrap

Choice of wheat or white wrap grilled, roasted portabella, sauced red bell peppers, red onion, provolone and cherry pepper ketchup.

Pitatini

Fuel hummus, chickpeas, cucumber, tomato, red onion, Kalamata olives, Feta and za'atar seasoning.

BBQ Pulled Chicken Bahn Mi

Pulled BBQ chicken, sliced jalapenos, red onion, carrots, and fresh cilantro.

Eggplant and Goat Cheese

Roasted eggplant, goat cheese, pesto, roasted peppers, and arugula.

Grilled Chicken

Grilled chicken, artichokes, mixed greens, provolone cheese, sun-dried tomato spread, and balsamic reduction.

Grilled Veggie

Grilled zucchini, squash, red onion, roasted peppers, ricotta cheese, arugula, and balsamic reduction.

High Protein Grilled Cheese

Mozzarella and provolone cheeses, fresh lemon cream cheese, spinach, and tomato.

Smoked Salmon

Lox, fresh spinach, tomato, red onions, and fresh lemon cream cheese.

T.B.M. Pesto with Chicken

Tomato, house made mozzarella cheese, chicken, and Rocco's pesto.

T.B.M. Pesto with Smoked Salmon

Tomato, house made mozzarella cheese, smoked salmon, and Rocco's pesto.

Thanksgiving Panini

Roasted turkey, cranberry sauce, apple slices, Goat Cheese and spinach

Vegetarian Thanksgiving Panini

Tofu, cranberry sauce, apple slices, Goat cheese and spinach

Toasted LGBTQ

Lettuce, Guacamole, Bacon, Tomato, Queso ($1 from every Sandwich goes to the William Way Foundation)

Acai Bowl

Frozen Acai Sorbet with FREE Unlimited Toppings

Hummus Toast

Choice of toast topped with hummus, diced cucumber and tomato, feta and za'ater spice.

Avocado Toast

Choice of toast topped with smashed avocado, crushed red pepper, charred corn, feta and fresh basil.

Recharge Combo

1/2 panini, choice of soup and house salad.

Bottled Water

Sparkling Water

Coconut Water

Fresh Brewed Iced Tea

Fresh Lemonade

Coke Zero Can

Diet Coke Can

Sprite Zero Can

Flourless Chocolate Fudge Cake

Gluten-free.

Pumpkin Cheesecake

Dark Chocolate Mousse

Banana Whip

Key Lime Pie

Regular Coffee

Fresh brewed coffee.

Decaf Coffee

Fresh brewed coffee.

Hot Tea

Espresso

Served with your choice of sugar free flavor shots.

Double Espresso

Served with your choice of sugar free flavor shots.

Java Jolt

Served with your choice of sugar free flavor shots.

Cold Brew Iced Coffee

Ancho Chile Hot Cocoa

Served with your choice of sugar free flavor shots.

Vanilla Chai

Served with your choice of sugar free flavor shots.

Cappuccino

Served with your choice of sugar free flavor shots.

Latte

Served with your choice of sugar free flavor shots.

Skinny Latte

Served with your choice of sugar free flavor shots.

Choco-Chino

Served with your choice of sugar free flavor shots.

Peppermint Mocha

Served with your choice of sugar free flavor shots.

Pumpkin Latte

Served with your choice of sugar free flavor shots.

Biscotti Latte

Served with your choice of sugar free flavor shots.

Grilled Veggie Tray

Vegetarian.

Catering Baked Sweet Potato Fries

Served with spicy ketchup. Vegetarian. Gluten-free.

Cheese Tray

Vegetarian.

Catering Guacamole with Charred Corn

Served with your choice of side. Vegetarian.

Catering Toasted Hummus

Served with your choice of side. Vegetarian.

Catering Black Bean and Tomato Salsa

Comes with tomatoes, black beans, red onion, jalapenos, garlic, and lime. Served with your choice of side. Vegetarian.

Catering Kicked Up Spin Dip

Come with spinach, artichokes, crushed red pepper, and creamy cheese. Served with your choice of side. Vegetarian.

Catering Fuel Greek Salad

Mixed greens with feta, grape tomatoes, Kalamata olives, red onions, cucumbers, red peppers, and Greek vinaigrette. Vegetarian, gluten-free.

Catering Ridiculously Delicious Kale Salad

Mixed greens with feta, grape tomatoes, Kalamata olives, red onions, cucumbers, red peppers, and Greek vinaigrette. Vegetarian, gluten-free.

Catering Deconstructed Guacamole Salad

Mixed greens with feta, grape tomatoes, Kalamata olives, red onions, cucumbers, red peppers, and Greek vinaigrette. Vegetarian, gluten-free.

Catering Citrus Chopped Caesar Salad

Mixed greens with feta, grape tomatoes, Kalamata olives, red onions, cucumbers, red peppers, and Greek vinaigrette. Vegetarian, gluten-free.

Catering Strawberry Spinach Salad

Mixed greens with feta, grape tomatoes, Kalamata olives, red onions, cucumbers, red peppers, and Greek vinaigrette. Vegetarian, gluten-free.

Catering Fuel BBQ Salad

Mixed greens with feta, grape tomatoes, Kalamata olives, red onions, cucumbers, red peppers, and Greek vinaigrette. Vegetarian, gluten-free.

Salad and Wrap Combo Tray

Your choices of 3 wrap types and 2 salads.

Try It All Wrap Combo Tray

Your choices of 3 wrap types and 2 salads.

Try It All Panini Combo

Your choices of 3 panini types, 2 salads and 2 starters.

Panini Tray

Your choice of 3 panini types.

Wrap Tray

Your choice of 3 wraps types.

Catering T.B.M. Panini

Tomato, basil pesto, and mozzarella on your choice of bread. Vegetarian.

Catering Roasted Turkey Panini

Tomato, basil pesto, and mozzarella on your choice of bread.

Catering South Philly Panini

Grilled chicken, roasted peppers, spinach, provolone, and garlic spread on your choice of bread.

Gluten-Free Panini Tray

Your choice of 3 gluten-free panini types.

Catering Korean BBQ Panini

Your choice of protein, Korean BBQ sauce, kimchi (pickled cabbage), carrots, and romaine on your choice of bread.

Catering Roasted Turkey Wrap

Turkey, pesto, tomato, goat cheese, and mixed greens wrapped in your choice of tortilla.

Catering South Philly Wrap

Grilled chicken, roasted peppers, spinach, provolone, and garlic spread wrapped in your choice of tortilla.

Catering Spin Dip Melt

Spinach and artichoke dip, spinach, mozzarella, and tomato on your choice of bread. Vegetarian.

Catering Sweet Potato and Avocado Panini

Avocado, sweet potato, kale, and mozzarella on your choice of bread.

Catering Fuel Stacker Panini

Grilled zucchini, squash, eggplant, sliced tomato, arugula, red onion, mozzarella, and balsamic reduction on your choice of bread.

Catering Sweet Chili Chicken Panini

Grilled chicken, sweet chili Thai sauce, cheddar, and basil on your choice of bread.

Catering Chicken Gorgonzola Panini

Grilled chicken, Gorgonzola, pesto, and tomato on your choice of bread.

Catering Pitatini

Hummus, chickpeas, cucumber, tomato, red onions, Kalamata olives, feta, and Mediterranean spices on pita bread.

Catering Fuel Portobello Cheesesteak Wrap

Portobello mushroom, red peppers, red onion, provolone, and cherry-pepper ketchup wrapped in your choice of tortilla.

Catering T.B.M. Wrap

Tomato, basil pesto, and mozzarella wrapped in your choice of tortilla.

Catering Spin Dip Wrap

Spinach and artichoke dip, spinach, mozzarella, and tomato wrapped in your choice of tortilla.

Catering Sweet Potato & Avocado Wrap

Avocado, sweet potato, kale, and mozzarella wrapped in your choice of tortilla.

Catering Fuel Stacker Wrap

Avocado, sweet potato, kale, and mozzarella wrapped in your choice of tortilla.

Catering Korean BBQ Wrap

Your choice of protein, Korean BBQ sauce, kimchi (pickled cabbage), carrots, and romaine wrapped in your choice of tortilla.

Catering Sweet Chili Chicken Wrap

Grilled chicken, sweet chili Thai sauce, cheddar, and basil wrapped in your choice of tortilla.

Catering Chicken Gorgonzola Wrap

Grilled chicken, Gorgonzola, pesto, and tomato wrapped in your choice of tortilla.

Catering Teriyaki Rice Bowl

Brown rice with your choice of protein, portobello mushroom, spinach, carrots, red onions, red bell peppers, and teriyaki sauce.

Catering Avocado Black Bean Salsa Rice Bowl

Brown rice with your choice of protein, portobello mushroom, spinach, carrots, red onions, red bell peppers, and teriyaki sauce.

Catering Thai Rice Bowl

Brown rice with your choice of protein, broccoli, red bell peppers, jalapeños, peanut sauce, and peanuts. Gluten-free, spicy.

Catering Gyro Rice Bowl

Brown rice with your choice of gyro (with your choice of spit-roasted protein), tomatoes, cucumber, chickpeas, Kalamata olives, feta, red onions, tzatziki (yogurt-cucumber sauce), and Mediterranean spices. Gluten-free.

Catering Korean BBQ Rice Bowl

Brown rice with your choice of gyro (with your choice of spit-roasted protein), tomatoes, cucumber, chickpeas, Kalamata olives, feta, red onions, tzatziki (yogurt-cucumber sauce), and Mediterranean spices. Gluten-free.

Catering Sweet Potato Risotto Rice Bowl

Brown rice with roasted sweet potato, spinach, grated cheese, herbs, and candied pecans.

Catering Panini Boxed Lunch

Come with your choice of panini, chips and soda.

Catering Wrap Boxed Lunch

Come with your choice of wrap chips and soda.

Gourmet Dessert Tray

Catering Bottled Water

Catering Iced Tea

Catering Lemonade

Catering Lemonade

Catering Utensils