Muscle Maker Grill
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Muscle Maker Grill Menu

Muscle Maker Grill

Dinner, Healthy
4621 Golf Course Rd, Antioch, CA 94531
(925) 291-9501
Menu About
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Shakes

Menu powered by Grubhub

Big Protein Shake

$5.99 +

Fruit Smoothies

Fruit Smoothie

All natural, 100% fruit with no sugar added.

$4.49 +

Warm-Ups

Nuggets

Served with fat-free sour cream and celery.

$5.35 +

Edamame

$3.79

Loaded Baked Potato

With broccoli and reduced-fat cheddar cheese.

$3.29

Soup of the Day

Please call the restaurant for today's selection.

$2.99 +

Cup of Turkey Chili

$4.99

Fit Salads

Italiano Salad

Grilled chicken breast, or Steak reduced-fat mozzarella, fresh spinach, red roasted peppers, romaine and gluten- and fat-free balsamic vinaigrette. Gluten-free.

$9.99 +

Turkey Taco Salad

Lean ground turkey, red beans, reduced-fat cheddar cheese, romaine, tomatoes, scallions, salsa and fat-free sour cream. Gluten-free.

$9.39 +

Muscle Maker Caesar Salad

Grilled chicken breast or steak over crisp romaine hearts and Parmesan cheese. Served with zero-carb dressing. Gluten-free.

$9.99 +

Lean and Mean Cheeseburger Salad

Grass-fed beef burger atop romaine lettuce tossed with reduced-fat cheddar cheese, drizzled with gluten- and fat-free BBQ Caesar dressing and garnished with tomatoes and scallions.

$9.39 +

Mardi Gras Cajun Grilled Chicken Salad

Cajun seasoned grilled chicken breast on a bed of romaine with turkey bacon, tomatoes, onions and low-carb salsetta dressing. Gluten-free.

$9.39 +

Vegetarian

Edamame

$3.79

Veggie Wrap

Original or spicy with green peppers, onions, mushrooms, tomatoes and reduced-fat cheddar cheese in a garlic herb wrap.

$6.99

Vegetarian Italiano Salad

$7.99

Penne with Marinara Sauce

$7.99

Brown Rice and Beans

$7.99

Veggie Burger

$7.99

Signature Sandwiches

Chicken Breast Sandwich

Grilled chicken breast, turkey bacon, reduced-fat cheddar cheese, romaine, tomatoes and onions with our zero-carb signature sauce served on a whole wheat bun.

$7.99

Premium Burger

Grass-fed beef burger, turkey bacon, reduced-fat cheddar cheese, romaine, tomatoes and onions with our zero-carb signature sauce served on a whole wheat bun.

$7.99

Fit Wraps

Muscle Maker Grill Signature Wrap

Grilled chicken breast or steak, turkey bacon, reduced-fat cheddar cheese, romaine, tomatoes and onions with our zero-carb signature sauce in a jalapeno wrap. Served with your choice of side.

$9.99 +

Rocky Balboa Wrap

Grilled chicken breast, turkey meatballs, reduced-fat mozzarella and marinara in an herb wrap. Served with your choice of side.

$9.99 +

Santa Fe Wrap

Grilled chicken breast or steak, turkey bacon, red beans and brown rice, reduced-fat cheddar cheese and zero-carb signature sauce in a jalapeno wrap. Served with your choice of side.

$9.99 +

Low-Carb Caesar Wrap

Grilled chicken breast or steak, romaine lettuce, zero-carb Caesar dressing and topped with a touch of Parmesan cheese in a white wrap. Served with your choice of side.

$9.99 +

Yee-ha Wrap

Grilled chicken breast or steak, turkey bacon, western potatoes and zero-carb signature sauce in a jalapeno wrap. Served with your choice of side.

$9.99 +

BBQ Wrap

Grilled chicken breast or steak, reduced-fat cheddar cheese and fat-free hickory BBQ sauce in a white wrap. Served with your choice of side.

$9.99 +

XXL Turkey Burger Wrap

Lean ground turkey, turkey bacon and reduced-fat cheddar cheese with fat-free secret sauce in a white wrap. Served with your choice of side.

$9.99 +

Turkey Meatball Parmesan Wrap

With marinara sauce and reduced-fat mozzarella cheese in an herb wrap. Served with your choice of side.

$9.99 +

Tex-Mex Fajita Wrap

Fajita grilled chicken breast or steak, sizzling onions and peppers, reduced-fat cheddar cheese, fat-free sour cream and salsa in a jalapeno wrap. Served with your choice of side.

$9.99 +

Power Pasta

Cajun Chicken and Penne

Cajun chicken breast in a red wine brown sauce, garnished with tomatoes and scallions. Served over pasta.

$9.99 +

Penne and Reduced-Fat Vodka Sauce with Chicken

Chicken breast in a reduced-fat vodka sauce garnished with Parmesan. Served over pasta.

$9.99 +

Sesame Chicken Teriyaki Pasta

Chicken breast in a rich teriyaki sauce garnished with sesame seeds. Served over pasta.

$9.99 +

Guiltless Entrees

El Mexicana

Fajita grilled chicken breast or steak, sizzling onions and peppers, reduced-fat cheddar cheese and salsa over brown rice and beans. Garnished with tomatoes and scallions.

$10.99 +

Teriyaki Stir-Fry

Grilled chicken breast or steak, portabella mushrooms, onions, peppers, carrots and sesame seeds in a rich teriyaki sauce over brown rice.

$10.99 +

Arizona

Grilled chicken breast or steak and turkey bacon over brown rice with tomatoes, scallions and gluten-free zero-carb signature sauce. Gluten-free.

$10.99 +

Grilled Entree

Grilled chicken breast or steak served with broccoli and baked potato.

$10.99 +

Turkey Chili

Lean ground turkey, red beans, reduced-fat cheddar cheese, salsa, fat-free sour cream, tomatoes and scallions over brown rice. Gluten-free.

$10.99

Godfather

Grilled chicken breast, portabella mushrooms, red roasted peppers, reduced-fat mozzarella and gluten- and fat-free balsamic vinaigrette. Served over broccoli. Gluten-free.

$10.99

Lighter Side

Hollywood Salad

Grilled chicken breast and turkey bacon with reduced-fat cheddar cheese, tomatoes, onions and our zero-carb signature sauce over a bed of romaine lettuce.

$6.99

Champion Pasta

Grilled chicken breast and turkey meatballs with reduced-fat mozzarella and marinara over whole wheat penne pasta.

$6.99

Tucson

Grilled chicken breast and turkey bacon over brown rice with tomatoes, scallions and our zero-carb signature sauce.

$6.99

Mona Lisa Wrap

Grilled chicken breast, reduced-fat cheddar cheese, romaine, tomatoes and onions with our zero-carb signature sauce in a whole wheat wrap.

$6.99

Penne Romano

Chicken breast in a wonderful reduced-fat vodka sauce, garnished with a pinch of Parmesan over whole wheat penne pasta.

$6.99

Sides

Grilled Chicken Breast

$3.99

Turkey Meatballs

$3.99

Pasta Salad

$3.25

Steamed Broccoli

$2.99

Cucumber Salad

$3.25

Guacamole

$1.99

Fresh Fish

$5.99

Fresh Shrimp

$5.99

Grass Fed Beef

$4.99

Brown Rice

$3.25

Brown Rice and Beans

$3.99

Sweet Potato Fries

$2.99

Baked Potato

$1.99

Savory Spinach

$3.99

Western Potatoes

$3.25

Side Caesar Salad

$2.99

Dessert

Sugar-Free Cheesecake

$3.55
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About Muscle Maker Grill

  • 4621 Golf Course Rd, Antioch, CA 94531
  • Dinner, Healthy, Salads, Sandwiches, Smoothies and Juices, Wraps
  • (925) 291-9501
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