Muscle Maker Grill
Popular menu items
Veggie Wrap
Original or spicy with green peppers, onions, mushrooms, tomatoes and reduced-fat cheddar cheese in a garlic herb wrap.
$6.99Premium Burger
Grass-fed beef burger, turkey bacon, reduced-fat cheddar cheese, romaine, tomatoes and onions with our zero-carb signature sauce served on a whole wheat bun.
$7.99Tucson
Grilled chicken breast and turkey bacon over brown rice with tomatoes, scallions and our zero-carb signature sauce.
$6.99Shakes
Big Protein Shake
$5.00 +Fruit Smoothies
Warm-Ups
Fit Salads
Italiano Salad
Grilled chicken breast or steak, reduced-fat mozzarella, fresh spinach, red roasted peppers, romaine and gluten- and fat-free balsamic vinaigrette. Gluten-free.
$9.99 +Turkey Taco Salad
Lean ground turkey, red beans, reduced-fat cheddar cheese, romaine, tomatoes, scallions, salsa and fat-free sour cream. Gluten-free.
$9.39 +Muscle Maker Caesar Salad
Grilled chicken breast or steak over crisp romaine hearts and Parmesan cheese. Served with zero-carb dressing. Gluten-free.
$9.99 +Lean and Mean Cheeseburger Salad
Grass-fed beef burger atop romaine lettuce tossed with reduced-fat cheddar cheese, drizzled with gluten- and fat-free BBQ Caesar dressing and garnished with tomatoes and scallions.
$9.39 +Mardi Gras Cajun Grilled Chicken Salad
Cajun seasoned grilled chicken breast on a bed of romaine with turkey bacon, tomatoes, onions and low-carb salsetta dressing. Gluten-free.
$9.39 +Vegetarian
Edamame
$3.79Veggie Wrap
Original or spicy with green peppers, onions, mushrooms, tomatoes and reduced-fat cheddar cheese in a garlic herb wrap.
$6.99Brown Rice and Beans
$7.99Veggie Burger
$7.99Signature Sandwiches
Chicken Breast Sandwich
Grilled chicken breast, turkey bacon, reduced-fat cheddar cheese, romaine, tomatoes and onions with our zero-carb signature sauce served on a whole wheat bun.
$7.99Premium Burger
Grass-fed beef burger, turkey bacon, reduced-fat cheddar cheese, romaine, tomatoes and onions with our zero-carb signature sauce served on a whole wheat bun.
$7.99Fit Wraps
Muscle Maker Grill Signature Wrap
Grilled chicken breast or steak, turkey bacon, reduced-fat cheddar cheese, romaine, tomatoes and onions with our zero-carb signature sauce in a jalapeno wrap. Served with your choice of side.
$7.98 +Rocky Balboa Wrap
Grilled chicken breast, turkey meatballs, reduced-fat mozzarella and marinara in an herb wrap. Served with your choice of side.
$8.49 +Santa Fe Wrap
Grilled chicken breast or steak, turkey bacon, red beans and brown rice, reduced-fat cheddar cheese and zero-carb signature sauce in a jalapeno wrap. Served with your choice of side.
$7.98 +Low-Carb Caesar Wrap
Grilled chicken breast or steak, romaine lettuce, zero-carb Caesar dressing and topped with a touch of Parmesan cheese in a white wrap. Served with your choice of side.
$7.98 +Yee-ha Wrap
Grilled chicken breast or steak, turkey bacon, western potatoes and zero-carb signature sauce in a jalapeno wrap. Served with your choice of side.
$7.98 +BBQ Wrap
Grilled chicken breast or steak, reduced-fat cheddar cheese and fat-free hickory BBQ sauce in a white wrap. Served with your choice of side.
$7.98 +XXL Turkey Burger Wrap
Lean ground turkey, turkey bacon and reduced-fat cheddar cheese with fat-free secret sauce in a white wrap. Served with your choice of side.
$8.99 +Turkey Meatball Parmesan Wrap
With marinara sauce and reduced-fat mozzarella cheese in an herb wrap. Served with your choice of side.
$8.49 +Tex-Mex Fajita Wrap
Fajita grilled chicken breast or steak, sizzling onions and peppers, reduced-fat cheddar cheese, fat-free sour cream and salsa in a jalapeno wrap. Served with your choice of side.
$7.98 +Power Pasta
Cajun Chicken and Penne
Cajun chicken breast in a red wine brown sauce, garnished with tomatoes and scallions. Served over pasta.
$9.99 +Penne and Reduced-Fat Vodka Sauce with Chicken
Chicken breast in a reduced-fat vodka sauce garnished with Parmesan. Served over pasta.
$9.99 +Sesame Chicken Teriyaki Pasta
Chicken breast in a rich teriyaki sauce garnished with sesame seeds. Served over pasta.
$9.99 +Guiltless Entrees
El Mexicana
Fajita grilled chicken breast or steak, sizzling onions and peppers, reduced-fat cheddar cheese and salsa over brown rice and beans. Garnished with tomatoes and scallions.
$10.99 +Teriyaki Stir-Fry
Grilled chicken breast or steak, portabella mushrooms, onions, peppers, carrots and sesame seeds in a rich teriyaki sauce over brown rice.
$10.99 +Arizona
Grilled chicken breast or steak and turkey bacon over brown rice with tomatoes, scallions and gluten-free zero-carb signature sauce. Gluten-free.
$10.99 +Turkey Chili
Lean ground turkey, red beans, reduced-fat cheddar cheese, salsa, fat-free sour cream, tomatoes and scallions over brown rice. Gluten-free.
$10.99Godfather
Grilled chicken breast, portabella mushrooms, red roasted peppers, reduced-fat mozzarella and gluten- and fat-free balsamic vinaigrette. Served over broccoli. Gluten-free.
$10.99Lighter Side
Hollywood Salad
Grilled chicken breast and turkey bacon with reduced-fat cheddar cheese, tomatoes, onions and our zero-carb signature sauce over a bed of romaine lettuce.
$6.99Champion Pasta
Grilled chicken breast and turkey meatballs with reduced-fat mozzarella and marinara over whole wheat penne pasta.
$6.99Tucson
Grilled chicken breast and turkey bacon over brown rice with tomatoes, scallions and our zero-carb signature sauce.
$6.99Mona Lisa Wrap
Grilled chicken breast, reduced-fat cheddar cheese, romaine, tomatoes and onions with our zero-carb signature sauce in a whole wheat wrap.
$6.99Penne Romano
Chicken breast in a wonderful reduced-fat vodka sauce, garnished with a pinch of Parmesan over whole wheat penne pasta.
$6.99