Popular menu items
B.L.A.T. Sandwich)
Tempeh bacon, lettuce, avocado, tomato and mayo. Cannot be made gluten-free.
$13.00 +Goddess Bowl
Sauteed zucchini, kale, spinach, chick peas, edamame, avocado and black sesame seeds with quinoa
$13.00 +Breakfast Burrito
Tofu scramble, Soyrizo (vegan chorizo), roasted potato (within the burrito), avocado, cilantro mayo, and pico de Gallo on a whole wheat tortilla. Not available gluten-free.
$15.00Breakfast and Pastries
Gluten-Free Everything Bagel
Gluten-free everything bagel with your choice of vegan cream cheese and add-ons
$5.00 +Avocado Toast
Whole-wheat sourdough bread, topped with our seasoned avocado mash, pickled watermelon radish, peashoots and roasted pepitas.
$10.00Slice of daily sweet bread
A randomly selected slice of sweet bread from our available pastry flavors. No choice option.
$5.00Gluten Free Daily Pastry
one of our gluten-free pastries, depending on what is in stock. Please no specification.
$4.50Daily biscuit
Our savory biscuits sometimes made fresh with assorted veggies and or vegan mozzarella / cheddar
$5.00Breakfast Taco
Plant-based bacon, breakfast scramble tacos with sliced avocado, house salsa (2 tacos)
$8.00Breakfast Burrito
Tofu scramble, Soyrizo (vegan chorizo), roasted potato (within the burrito), avocado, cilantro mayo, and pico de Gallo on a whole wheat tortilla. Not available gluten-free.
$15.00Rosemary Roll
$4.00GF Plain Bagel
$4.50 +GF Cinnamon Raisin Bagel
$4.50 +GF Onion Bagel
$4.50 +Sesame Bagel
$4.00 +Everything Bagel
$4.00 +Cinnamon Raisin Bagel
$4.00 +Onion Bagel
$4.00 +Small Bites
Sauteed Kale
$4.00Dill Potato Salad
$4.00IZZY ROSE NACHOS
Brooklyn fried tortillas chips from Mi BarrioVegan topped with vegan nacho cheese, refried beans, pico de gallo, guacamole, and vegan sour cream.
$13.00Wings and Fries
Super Bowl day special. An order of buffalo cauliflower wings with carrots and celery and an order of regular fries.
$14.00Loaded Nachos
Fresh tortilla chips with Gardein beef crumbles, cheese, sour cream, house-made pico de Gallo, and pickled jalapenos.
$14.00French Fries
$7.00TOTS
$7.00Sweet Potato Fries
$7.00Sandwiches and Soups
B.L.A.T. Sandwich)
Tempeh bacon, lettuce, avocado, tomato and mayo. Cannot be made gluten-free.
$13.00 +Breakfast Burrito
Tofu scramble, vegan cheddar, fakin bacon, spinach, tater tots or hash browns (within the burrito) cilantro mayo, and hot sauce on a whole wheat tortilla. Not available gluten-free.
$13.00 +Fajita Burrito
Your choice of "chicken" or "beef" with red and green peppers, onions, vegan cheese, avocado, lettuce, rice and black beans.
$11.00 +Fried Chicken Sandwich
Fried "Chik'n" w/ jalapeño cabbage pickle slaw, spicy mayo on a pretzel bun
$14.00 +Mushroom Burger
Portobello mushroom, tomato, Vio Life Provolone, garlic aioli, spinach; pretzel bun
$13.00 +Po Boy Sandwich
Fried breaded cauliflower, romaine lettuce, tomato, dill pickles, ranch and hot sauce on a hero. Not available gluten-free.
$14.00 +Thanksgiving Special Sandwich
This monster sandwich is made with Fieldroast “Turkey” loaf, mashed potatoes, cranberry sauce, stuffing, and spinach in sourdough! *Limited available
$13.00SPECIAL Chili and Cornbread
Bowl of chili with beans, TVP (vegan meat), peppers, and onions, topped with cheddar, sour cream and chives. Comes with cornbread.
$11.00Classic cheeseburger
Impossible patty, cheddar, romaine, tomatoes, Red onion, pickles, 1000 dressing on a pretzel bun
$16.00 +Quinoa Bowls and Salad
Curry Bowl
Stewed curried chickpeas, roasted cauliflower, eggplant, quinoa, apple cranberry chutney and garlic aioli.
$12.00Mediterranean Bowl
Stewed cannellini beans, lemon kale, roasted tomatoes, black olives, capers, grilled artichoke hearts, quinoa and garlic aioli.
$12.00Kale Caesar
Kale, tempeh bacon, tomatoes, capers, caesar dressing. Not available gluten-free.
$14.00 +Goddess Bowl
Sauteed zucchini, kale, spinach, chick peas, edamame, avocado and black sesame seeds with quinoa
$13.00 +Chopped Salad
Chopped lacinato kale, cannellini beans, avocado, red onions, olives, pumpkin seeds and feta, topped with our house maple vinaigrette.
$12.00Citrus Kale
Green and tuscan kale, orange, grapefruit, vegan feta, onion, toasted pepitas, and maple vinegar dressing
$12.00 +Falafel Bowl
deep-fried falafel over quinoa served with pickled beets, lettuce, tomato, and avocado and tahini dressing (no avocado 01/11)
$13.00 +Daily Lunch Special
A lunch special that is different everyday~ Available from 1PM - Check out our Instagram to see what we have !
$13.00 +Mediterranean bowl
Quinoa, falafel, fried chickpeas, pickled red onion, cucumber, olives Caesar dressing Not available gluten-free.
$14.00 +Sugar snap pea chicken salad
Snap peas, arugula, chicken, shallots, red onion, mint a white wine vinegar
$15.00 +Dessert
Cupcake - Chocolate
A chocolate cupcake from our freshly made cupcakes. Chocolate sugar frosting and vegan ingredients. Please limit your order to six (6) cupcakes or less. Chocolate only, requests for other flavors will not be fulfilled.
$5.00Cupcake - Vanilla
A vanilla cupcake from our freshly made cupcakes. Vanilla sugar frosting and vegan sprinkles. Please limit your order to six (6) cupcakes or less. Vanilla only, requests for other flavors will not be fulfilled.
$5.00Surprise Me! Regular Cupcake
A randomly selected cupcake flavor from our daily selection. Sugar frosting and vegan ingredients. Please limit your order to six (6) cupcakes or less. Requests for specific flavors may or may not be fulfilled based on availability.
$5.00Surprise Me! Gluten-Free Cupcake
A randomly selected gluten-free cupcake flavor from our daily selection. Sugar frosting and vegan ingredients; gf oat flour. Please limit your order to six (6) cupcakes or less. Requests for specific flavors may or may not be fulfilled based on availability.
$5.50Brownie
A peanut butter jelly bar, brownie, peanut butter blondie, or cream cheese brownies; whichever we have in stock. ***Please note any peanut allergies
$6.00Daily Cookie
Flavors rotate daily. Please limit your order to 6 cookies or less. ***Allergy warning: Chocolate chip cookies contain walnuts and pecans. Please note any relevant allergies
$4.00Surprise Me! Daily sweet Pastries
Could be pistachio croissants, almond croissant, cruffin, kouign amann ** Please include a note if you are allergic to nuts. ** These items may contain or have had contact with nuts such as Almonds, Pistachios, and Pecans and do not recommend if you are highly allergic to nuts!
$6.00