Cafe Metro
Popular menu items
BBQ Chicken Cobb Salad
Crisp romaine, BBQ chicken, bacon bits, avocado, hard boiled egg, corn, and crispy onions. Recommended with ranch dressing.
$10.49 +Santa Fe Chicken Salad
Crisp romaine, Cajun chicken, avocado, corn, Jack & cheddar cheese, tomatoes, red onions, and tortilla strips. Recommended with chipotle vinaigrette dressing.
$10.49 +Create Your Own Salad
$10.49 +Create Your Own Sandwich
Create your own sandwich sensation using the best quality meats, farm fresh cheese and artisanal breads.
$9.49 +Hot Beverages
Café Metro Roast
$2.19 +Pure Water Decaf
$2.19 +Flavored Coffee
$2.19 +Brewed Leaf Tea
$2.19 +Cappucccino
$3.69 +Latte
$3.69 +Café Au Lait
$3.19 +Espresso
$2.59 +Cold Beverages
Iced Coffee
$2.89 +Iced Tea
$2.89 +Iced Flavored Coffee
$2.89 +Iced Decaf Coffee
$2.89 +Iced Latte
$3.99 +Iced Cappuccino
$3.99 +Iced Mochaccino
$4.19 +Lemonade
$2.49 +Bottled Water
$1.89 +Honest Tea
$2.79Spindrift Soda
$2.99Vitamin Water
$2.95Fruit Smoothies
Today's Market Feature
Mediterranean Salmon Salad
Blackened salmon, feta cheese, Kalamata olives, roasted tomatoes, cucumbers, red onions, pita chips with a citrus shallots vinaigrette.
$13.49Godfather Panino Sandwich
Crispy Chicken, prosciutto di parma, fresh mozzarella, baby arugula, roasted tomatoes, Kalamata olives, parmesan cheese with a drizzle of aged balsamic vinegar and EVOO on stirato bread.
$9.99Chicken Torta
Cholula apricot glazed chicken thighs, caramelized onions, Gruyere cheese, red cabbage slaw with jalapeño aioli.
$9.99Mexicana Chicken Bowl
Cholula apricot glazed chicken thighs, kale, roasted beets, Gruyere cheese, grilled corn, tajin cashews, scallions, and jalapeño slaw
.
$12.79Spicy Apricot Chicken Salad
Cholula apricot glazed chicken thighs, kale, red cabbage, grilled corn, pico de gallo, beets, tajin cashews, Gruyere cheese, and extra virgin olive oil with a splash of lime.
$12.79Breakfast Sandwiches
Signature Breakfast
South of the Border Signature Sandwich
Fried eggs, chorizo, sausage, poblano peppers, queso, and salsa.
$5.99 +From The Griddle Breakfast
Buttermilk Pancakes
$5.89 +Challah French Toast
$5.89 +Hot Cereal Bar Breakfast
Hearty Oatmeal
$3.59 +Breakfast Platters
Omelette Creations Breakfast
Your The Chef Breakfast
Create Your Own 3 Egg Omelette
With your choice of up to 3 toss-ins. Served with potatoes and toast.
$6.09Create Your Own 5 Egg White Omelette
With your choice of up to 3 toss-ins. Served with potatoes and toast.
$6.99Homemade Granola & Yogurt Parfait
Delicious crunchy granola served with non-fat yogurt and fresh seasonal berries.
$3.69 +Mixed Berry Compote
$3.99Fresh Fruit Salad
$4.59NY Bagel
$1.79 +Homemade Muffin
$2.79Croissant
$2.79 +Breakfast Quinoa Bowls and Avocado Toast
Breakfast Sides
Hearty Soups
Vegetarian Lentil Soup (V)
Lentils, vegetarian base, celery, onions, tomato paste, garlic chili sauce, garlic, black pepper, granulated garlic, granulated onion and bay leaves. Vegetarian.
$4.09 +Baja Chicken Enchilada (P)
Chicken breast, diced tomato, heavy cream, celery, peppers, chicken base, onions, sour cream, tomato paste, sugar, chipotle chili flavor concentrate, chili/chipotle concentrate, garlic, oregano and bay leaves. Contains milk and gluten. Premium.
$5.09 +Beef and Mushroom Barley Soup (M)
Beef, barley, mushroom, celery, tomato paste, beef base, onions, port wine, red wine, mushrooms, sugar, garlic, crushed red pepper and bay leaves. Contains milk and gluten. Premium. Meat.
$5.09 +Boston Shrimp Bisque
Celery, onions, shrimp base, bay leaves, heavy cream potato, cayenne pepper, Worcestershire sauce, black pepper, white wine, chipotle concentrate and parsley. Contains soy, milk and shellfish. Gluten-free. Dairy. Premium.
$5.09 +Broccoli and Cheddar Soup (D)
Broccoli, cheddar cheese, heavy cream, potato, celery, onions, vegetarian base, garlic and bay leaves. Contains milk and soy. Dairy. Vegetarian.
$4.09 +Broccoli, Kale and Cheddar Soup (D)
Broccoli florets, potatoes, onions, bay leaves, cheddar cheese, heavy cream and broccoli. Contains milk. Dairy.
$4.09 +Butternut Squash Chili
Onions, brandy, heavy cream, cayenne pepper, agave, chicken base, pumpkin puree, butternut squash, 5 spice powder and ginger puree. Contains milk. Gluten-free. Dairy.
$4.09 +Butternut Squash Ginger Bisque
Celery, onions, heavy cream cayenne pepper, sugar, vegetarian base, pumpkin puree, butternut squash, 5 spice powder, food thicker, ginger and brandy. Contains soy and milk. Vegetarian. Gluten-free. Dairy.
$4.09 +Carrots Ginger Bisque (V)
Carrots, heavy cream, celery, garlic, sugar, onions, ginger puree, vegetarian base, brandy, 5 spice powder, cayenne pepper and bay leaves. Vegetarian.
$4.09 +Cauliflower Curried Chickpea Soup
Heavy cream, celery, onions, bay leaves, red pepper flakes, tomatoes, tomato paste, chickpeas, curry powder, red curry paste, sugar, vegetarian base, cumin, coconut milk, cilantro, black pepper and potato blend with spices. Contains soy and milk. Vegetarian. Gluten-free. Dairy.
$4.09 +Cauliflower and Cheddar Soup (V)
Celery, onions, bay leaves, fresh garlic, turmeric, vegetarian base, cauliflower, potato, cheddar cheese, black pepper, parsley and heavy cream. Contains soy and milk. Vegetarian. Gluten-free.
$4.09 +Chicken Cacciatore Soup
Celery, onions, mushrooms, garlic, thyme, oregano, bay leaves, tomatoes, tomato paste, red peppers, chicken base, red wine, sugar, food thicker and diced chicken. Gluten-free. Low-fat. Premium.
$5.09 +Chicken Corn Chowder (M)
$4.09 +Chicken Corn Poblano (P)
Chicken breast, heavy cream, potatoes, poblano peppers, corn, celery, chicken base, onions, soybean oil, black pepper and bay leaves. Contains milk. Gluten-free. Dairy. Premium.
$5.09 +Chicken Couscous Soup (LF)
Vegetable soup mix, chicken base, black pepper, bay leaves, turmeric, chicken breast and couscous. Contains soy and wheat. Low-fat.
$4.09 +Chicken Jambalaya
Chicken breast, chicken chorizo, diced tomato, celery, peppers, okra, garlic, rice, tomato paste, chicken base, onions, sugar, paprika, Cajun seasoning, oregano, thyme and bay leaves. Contains wheat. Premium.
$5.09 +Chicken Marsala Soup
Chicken breast, mushrooms, celery, Marsala wine, onions, chicken base, tomato paste, mushroom base, garlic, pepper, parsley, thyme and bay leaves. Contains milk and gluten. Dairy. Premium.
$5.09 +Chicken Sausage & Cauliflower
Vegetable soup mix, tomato, fresh garlic, black pepper, bay leaves, sambal oelek, chicken base, coriander powder, thyme, turmeric, parsley, cauliflower and chicken sausage. Contains soy. Gluten-free. Low-fat. Premium.
$5.09 +Chicken Soup
Onions, celery, carrots, chicken breast, chicken base, couscous, black pepper, turmeric and bay leaves. Contains wheat and gluten. Low-fat. Premium.
$5.09 +Chicken Tikka Masala Soup
Garlic, onions, bay leaves, tomatoes, heavy cream, tomato paste, chicken base, ginger puree, masala, sugar, red pepper flakes, cilantro and food thickener. Contains milk. Gluten-free. Dairy. Premium.
$5.09 +Chicken Tomato (LF)
Chicken breast, diced tomatoes, ground tomatoes, orzo, tomato paste, celery, chicken paste, onions, sugar, garlic, soybean oil, basil, black pepper, crushed red pepper, oregano and bay leaves. Contains wheat and gluten. Low-fat. Premium.
$5.09 +Chicken Vegetable Barley (P)
Chicken breast, barley, diced tomato, celery, peppers, squash, chicken base, onions, spinach, garlic, thyme, parsley and bay leaves. Contains gluten. Low-fat. Premium.
$5.09 +Chicken, Kale & Quinoa
Vegetable soup mix, chicken base, black pepper, turmeric, bay leaves, quinoa, kale and chicken breast. Contains soy. Low-fat. Premium.
$5.09 +Crab and Tomato Corn Chowder (P)
Garlic, celery, onions, bay leaves, oregano, thyme, black pepper, red pepper flakes, sugar, crab base, tomato, heavy cream, tomato paste, crab meat and fresh basil. Contains milk and fish. Gluten-free. Dairy. Premium.
$5.09 +Cream of Broccoli Soup (V)
Broccoli, heavy cream potato, celery, onions, vegetarian base, garlic and bay leaves. Vegetarian.
$4.09 +Cream of Tomato Florentine
Heavy cream, spinach, tomato paste, celery, onions, sugar, vegetarian chicken base, basil, garlic, thyme, oregano, crushed red pepper and bay leaves. Contains milk and soy. Vegetarian. Gluten-free. Dairy.
$4.09 +Curried Lentil with Kale & Quinoa
Celery, onions, vegetarian base, garlic granulated, onion granulated, lentil, quinoa, black pepper, sambal oelek, fresh garlic, tomato paste, curry madras powder, red curry paste and kale. Contains soy. Vegetarian. Vegan. Low-fat.
$4.09 +Curry Cauliflower & Lentil
Lentil, vegetable soup mix, fresh garlic, bay leaves, vegetarian base, black pepper, sambal oelek, onion granulated, garlic granulated, tomato paste, curry madras powder, red curry parsley, cauliflower and fresh parsley. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.
$4.09 +Curry Lentil and Chickpea Soup (V)
Lentil, red curry paste, bay leaves, garlic, mixed vegetables, onion granulated, tomato paste, sambal oelek, vegetarian base, curry madras powder, chickpeas and carrots. Contains soy. Vegetarian.
$4.09 +Curry Lentil and Rice Soup (V)
Chicken base, garlic, bay leaves, celery, onions, salt, red curry paste, curry powder, tomato paste, rice and yellow curry powder. Dairy. Vegetarian.
$4.09 +Curry Shrimp & Corn Soup
Heavy cream, shrimp, celery, corn, shrimp base, onions, red curry paste, sugar, black pepper and bay leaves. Contains milk, shellfish and soy. Gluten-free. Dairy. Premium.
$5.09 +Gazpacho
V8 vegetable juice, cucumber, peppers, diced tomato, hot sauce, red onions, lemon juice, cilantro, salt and Worcestershire sauce. Contains fish. Gluten-free. Low-fat.
$5.95Gluten-Free Tomato Portobello Bisque
Celery, onions, fresh garlic, tomatoes, sugar, narwal wine, heavy cream, portobello mushroom, tomato paste, mushroom base, vegetable base, pepper flakes, thyme and fresh basil. Contains soy and milk. Vegetarian. Gluten-free. Dairy.
$4.09 +Harira Moroccan Soup
Celery, onions, lentils, tomatoes, chickpeas, lime beans, ginger puree, parsley, cilantro, Moroccan spice, tomato paste, sugar, flavor match chicken base, lemon juice and rice. Contains wheat. Low-fat.
$4.09 +Harvest Chicken Soup
Chicken breast, celery, onions, carrots, sweet potato, butternut squash, mushrooms, kale, chicken base, black pepper and bay leaves. Gluten-free. Low-fat. Premium.
$5.09 +Harvest Minestrone with Kale & Quinoa (V)
Vegetable soup mix, quinoa, vegetarian base, fresh garlic, onion granulated, bay leaves, thyme, fresh rosemary, black pepper, sambal oelek, pepper flakes, lemon juice, tomato paste, tomato, white beans, chickpeas, salt, green zucchini, green beans, basil and kale. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat. Premium.
$4.09 +Italian Wedding (V)
Chicken base, celery, onions, bay leaves, fennel, black pepper, escarole and paste. Contains wheat. Contains dairy. Low-fat. Vegetarian.
$4.09 +Jalapeno Corn & Crab Chowder
Celery, onions, peppers, fresh garlic, thyme, oregano, chili powder, bay leaves, diced tomato, tomato paste, corn, sugar, chipotle paste, cilantro and crab meat. Contains fish. Gluten-free. Low-fat. Premium.
$5.09 +Jalapeno Corn & Salmon
Celery, onions, peppers, fresh garlic, thyme, oregano, chili powder, bay leaves, tomato, tomato paste, corn, sugar, chipotle paste, cilantro and salmon. Contains fish. Gluten-free. Low-fat. Premium.
$5.09 +Kale, Black Eye Peas & Sun-Dried Tomato
Celery, onions, carrots, sun-dried tomato, sugar, bay leaves, black eye peas, kale, vegetarian base, dried tomato and garlic pesto, basil, black pepper and samba oelek. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.
$4.09 +Kale, Lentil and Quinoa Soup (V)
Cooked lentils (dry lentils, water and salt), quinoa (dry quinoa, carrots, onions, celery, vegetarian base, cayenne pepper and black pepper), kale, celery, onions, vegetarian chicken base, garlic chili sauce, garlic, black pepper, onion powder and garlic powder. Contains soy. Vegetarian.
$4.09 +Kale, Mushroom & Healthy Grains
Mushrooms (button, portobello, enoki), rice blend, celery, kale, onions, Marsala wine, carrots, vegetarian base, mushroom base, sugar, garlic chili sauce, garlic, gravy master, thyme, oregano, rosemary, black pepper and bay leaves. Contains soy, milk, gluten and wheat. Vegetarian. Dairy.
$4.09 +Kale, Wheat Berry & Three Beans
Onions, celery, oregano, bay leaves, thyme, chili powder, garlic, cumin, tomatoes, tomato paste, sugar, red beans, white beans, black beans, chipotle, cilantro, wheat berry and kale. Contains wheat. Low-fat.
$4.09 +Lentil & Brussels Sprouts
Lentil, celery, onions, fresh garlic, bay leaves, vegetarian base, black pepper, sambal oelek, onion granulated, garlic granulated, tomato paste, Brussels sprouts and fresh parsley. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.
$4.09 +Lobster Bisque Soup (P)
Lobster stock (lobster, celery, tomato paste, onions, garlic, soybean oil, tarragon and crushed red pepper), heavy cream, shrimp, lobster base, brandy, black pepper and tarragon. Contains milk, shellfish and fish. Premium.
$5.09 +Manhattan Clam Chowder (P)
Clams, diced tomato, ground tomato, potato, celery, clam base, onions, tomato paste, sugar, garlic, black pepper, oregano, parsley, crushed red pepper and bay leaves. Contains shellfish and milk. Gluten free. Premium. Low-fat.
$5.09 +Manhattan Salmon Corn & Tomato
Celery, onions, peppers, garlic, thyme, oregano, chili powder, bay leaves, tomato, tomato paste, roasted corn, seafood base, sugar, chipotle paste and cilantro. Contains soy. Gluten-free. Low-fat. Premium.
$5.09 +Monterey Chicken Kale Soup
Red beans, tomatoes, chicken base, sugar, cumin, chili powder, chipotle, oregano, thyme, bay leaves, smokey poblano pepper, cilantro, corn, tomato, tomato paste and ground chicken. Gluten-free. Low-fat. Premium.
$5.09 +Moroccan Chickpeas and Tomato Soup (P)
Chickpeas, diced tomato, tomato paste, celery, onions, sugar, vegetarian base, ground ginger, curry powder, black pepper, turmeric, ground cumin, ground cinnamon, cilantro, crushed red peppers and bay leaves. Contains soy. Premium.
$5.09 +Moroccan Rice Soup
Basmati rice, oil, mixed vegetable, Moroccan rice, vegetarian base, carrots, lentils, kale, mango peppers and salt. Contains soy and wheat. Vegetarian. Vegan. Low-fat.
$4.09 +Moroccan Tomato & Chick Peas
Chickpeas, diced tomato, tomato paste, celery, onions, sugar, vegetarian base, ground ginger, curry powder, black pepper, turmeric, ground cumin, ground cinnamon, cilantro, crushed red peppers and bay leaves. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.
$4.09 +Mushroom Barley and Kale Soup
Celery, onions, bay leaves, sliced mushrooms, mushroom base, parsley, barley, portobello mushrooms, Marsala wine, tomato paste, crushed red pepper, thyme, garlic powder, sugar and kale. Contains soy. Vegetarian.
$4.09 +New England Clam Chowder (P)
Clams, heavy cream, potatoes, celery, clamcase, onions, white wine, parsley, Worcestershire sauce, garlic, black pepper and bay leaves. Contains shellfish, milk and fish. Gluten free. Premium. Dairy.
$5.09 +Organic Green Split Pea Soup (V)
Split peas, celery, onions, vegetarian base, corn starch, garlic, black pepper, garlic powder, onion powder and bay leaves. Vegetarian. Low-fat.
$4.09 +Pasta Fagioli (LF, V)
White beans, ground tomato, diced tomato, celery, ditalini pasta, tomato paste, onions, Romano cheese, sugar, spinach, basil, garlic, crushed red pepper and bay leaves. Contains wheat, gluten and milk. Vegetarian. Dairy.
$4.09 +Portobello Tomato Bisque
Heavy cream, diced tomatoes, portobello mushrooms, celery, Marsala wine, onions, tomato paste, sugar, mushroom base, vegetarian chicken base, basil, garlic, thyme and crushed red pepper. Contains milk, soy and gluten. Vegetarian. Dairy.
$4.09 +Portuguese Kale & Chicken Chorizo Soup
Kidney beans, chicken hot Italian sausage, diced tomatoes, celery, kale, chicken base, onions, sugar, chipotle chili flavor concentrate, garlic, black pepper, crushed red pepper and bay leaves. Contains gluten. Low-fat. Premium.
$5.09 +Pot Roast and Vegetables
Beef, diced tomato, potato, celery, peppers, green beans, peas, tomato paste, beef base, carrots, Marsala wine, onions, sugar, garlic and bay leaves. Contains milk. Premium.
$5.09 +Potato Leek & Brussels Sprouts Soup
Celery, onions, vegetarian base, heavy cream, turmeric, bay leaves, black pepper, Brussels sprouts, leeks and parsley. Contains soy and milk. Vegetarian. Gluten-free. Dairy.
$4.09 +Potato Leek & Kale Soup
Potatoes, bay leaves, chicken base, heavy cream, leeks and kale. Contains milk. Gluten-free. Dairy.
$4.09 +Potato Leek Soup (D)
Celery, onions, vegetarian base, heavy cream, leeks, turmeric, bay leaves, potato and black pepper. Contains soy and milk. Gluten free. Dairy.
$4.09 +Pumpkin Corn Bisque
Pumpkin puree, celery, onions, coconut milk, garlic, bay leaves, crushed red pepper, nutmeg, cinnamon, chicken base, ginger puree, agave, coconut extract, corn and food thickener. Gluten-free. Low-fat.
$4.09 +Santa Fe Chicken Fajita
Chicken breast, ground tomatoes, black beans, diced tomatoes, corn, peppers, celery, chicken base, onions, tomato paste, sugar, cilantro, ground cumin, chili powder, garlic, chipotle chili flavor concentrate, oregano, thyme and bay leaves. Contains gluten. Low-fat. Premium.
$5.09 +Senegalese Chicken & Peanut Soup
Celery, onions, coconut milk, yellow dry curry paste, bay leaves, chicken base, sugar, peanut butter, sweet potatoes, tomato, cilantro and food thickener. Contains nuts. Gluten-free. Premium.
$5.09 +Shrimp Corn Chowder (P)
$5.09 +Shrimp Enchilada Soup (P)
Diced tomatoes, shrimp, heavy cream, celery, peppers, shrimp base, sour cream, onions, tomato paste, sugar, chipotle chili flavor concentrate, chili/chipotle concentrate, garlic, oregano and bay leaves. Contains shellfish, milk and soy. Dairy. Premium.
$5.09 +Shrimp and Corn Chowder Soup (P)
Celery, onions, garlic, thyme, oregano, bay leaves, chipotle paste, sweet corn, tomatoes, tomato paste, shrimp base, cilantro, peppers, shrimp, salt and sugar. Contains soy and shellfish. Premium.
$5.09 +Spicy Kimchi Soup
Korean red pepper, gochujang, ginger, sesame oil, scallions, garlic, cabbage, tofu, mushrooms, vegetarian base, aji mirin, tarmari, salt and food thickener. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.
$4.09 +Spicy Lemon Chickpea & Tomato Soup
Celery, onions, chickpeas, red devil hot sauce, vegetarian base, lemon juice, potatoes, black pepper, scallions, chickpeas, tomatoes, bay leaves and fresh garlic. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.
$4.09 +Spicy Lentil and Brussels Sprouts Soup
Lentil, celery, onions, fresh garlic, bay leaves, vegetarian base, black pepper, sambal oelek, onion granulated, garlic granulated, tomato paste, Brussels sprouts and fresh parsley. Premium.
$5.09 +Spicy Pumpkin Bisque
Pumpkin, celery, onions, coconut milk, fresh garlic, bay leaves, nutmeg, cinnamon, vegetarian base, ginger puree, agave, brandy, cayenne pepper and black pepper. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.
$4.09 +Steak Santa Fe Fajita
Onions, celery, garlic, thyme, oregano, bay leaves, dark chili powder, ground cumin, tomatoes, tomato paste, sugar, chipotle concentrate, peppers, fresh cilantro, black beans, beef base, corn and food thickener. Contains milk. Gluten-free. Low-fat.
$4.09 +Sweet & Sour Cabbage Soup
Onions, garlic, paprika, tomato, cider vinegar, cabbage, vegetarian base, brown sugar, smoked paprika, red pepper flakes, cinnamon, liquid smoke and tomato paste. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.
$4.09 +Sweet Potato and Corn Chowder
Celery, onions, vegetarian base, nutmeg, cinnamon, vanilla, bay leaves, cayenne pepper, heavy cream, brandy, ginger, sweet potatoes, garlic, sugar, spice and grilled corn. Contains soy and milk. Vegetarian. Gluten-free. Dairy. Premium.
$5.09 +Three Bean Chili Poblano, Wheat Berry & Kale
Ground tomato, diced tomato, beans (black, red kidney, white), wheat berries, celery, kale, peppers, onions, tomato paste, vegetable base, sugar, chipotle flavor concentrate, cilantro, cumin, chili powder, garlic, oregano, thyme and bay leaves. Contains wheat, soy and gluten. Vegetarian. Vegan. Low-Fat. Premium.
$5.09 +Three Bean Chili with Cauliflower
Onions, celery, oregano, bay leaves, thyme, chili powder, fresh garlic, ground cumin, tomato, tomato paste, vegetarian base, sugar, red beans, white beans, black beans, chipotle concentrate, cilantro, black pepper, mixed peppers and cauliflower. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat. Premium.
$5.09 +Three Bean Poblano Chili
Onions, celery, oregano, bay leaves, thyme, chili powder, fresh garlic, ground cumin, tomato, tomato paste, vegetarian base, sugar, red beans, white beans, black beans, chipotle concentrate, cilantro, black pepper, oil and poblano. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat. Premium.
$5.09 +Tomato & Wild Mushroom Soup
Ground tomato, diced tomato, mushrooms (button, portobello, porcini and enoki), celery, onions, sugar, tomato paste, vegetarian chicken base, mushroom base, garlic, basil, crushed red pepper and bay leaves. Contains soy, milk, gluten. Vegetarian. Dairy.
$4.09 +Tomato Cheddar Soup
Tomato, heavy cream, ground tomato, cheddar cheese, tomato, paste, celery, onions, sugar, vegetarian vegetable base, basil, garlic, crushed red pepper and bay leaves. Contains milk and soy. Vegetarian. Gluten-free. Dairy.
$4.09 +Tomato Crab Chowder
Ground tomato, heavy cream, diced tomato, crab meat, celery,crab base, tomato paste, onions, sugar, basil, garlic, black pepper, oregano, thyme, crushed red pepper, bay leaves. Contains milk, shellfish and fish. Gluten-free. Dairy. Premium.
$5.09 +Tomato Florentine (D)
Celery, onions, fresh garlic, tomato paste, heavy cream thyme, oregano, bay leaves, sugar, red pepper flakes, vegetarian base, spinach, fresh basil, tomatoes and black pepper. Contains soy and milk. Vegetarian. Gluten-free. Dairy.
$4.09 +Turkey Gumbo (M)
$4.09 +Turkey Pot Pie Soup
Celery, onions, bay leaves, thyme, diced turkey, mushroom, white wine, heavy cream, turkey base, parsley, pearl onions, carrot, peas, tomatoes and food thickener. Contains milk. Gluten-free. Dairy. Premium.
$5.09 +Tuscan Grilled Vegetable Soup
Diced tomato, ground tomato, celery, peppers, tomato paste, summer squash, eggplant, cauliflower, onions, sugar, Brussels sprouts, vegetarian base, carrots, portobello mushrooms, basil, garlic, hickory smoke concentrate and bay leaves. Vegetarian.
$4.09 +Vegan Chili with Beyond Meat
Whole tomatoes, black beans, beyond meat, corn, onions, celery, tomato paste, soybean oil, sugar, vegetarian base, chipotle peppers, chili powder, ground cumin, chipotle chili flavor concentrate, oregano, bay leaves, cilantro and garlic. Contains soy and gluten. Vegetarian. Vegan. Low-fat.
$4.09 +Vegan Romanesco & Coconut Milk Soup
Celery, onions, Romanesco, vegetarian base, potato, fresh garlic, turmeric, bay leaves, black pepper, onion granulated, coconut milk and parsley. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.
$4.09 +Vegetable and Chicken Gumbo (V)
Chicken breast, chicken sweet Italian sausage, okra, celery, tomato paste, peppers, chicken base, onions, sugar, Cajun seasoning, paprika, garlic, hickory smoke concentrate, oregano, thyme and bay leaves. Gluten-free. Low-fat. Vegetarian.
$4.09 +Vegetarian Chili
Tomatoes, la morena chipotle, onion, celery, black beans, tomato paste, bay leaves, vegetarian base, sugar, chili powder, cumin, chipotle concentrate, oregano, grilled corn, cilantro, garlic and beyond meat chicken. Contains gluten and soy. Vegetarian. Vegan. Gluten-free. Low-fat. Premium.
$5.09 +Vegetarian Gumbo (V)
Okra, tomato paste, celery, peppers, summer squash, vegetarian base, onions, paprika, garlic, hickory smoke concentrate, oregano, thyme and bay leaves. Contains soy. Vegetarian.
$4.09 +Vegetarian Minestrone
Celery, onions, fresh garlic, bay leaves, oregano, thyme, vegetarian base, tomato paste, tomatoes, red kidney beans, mixed peppers, sugar, parsley, red pepper flakes, yellow squash, green peas, green squash and ditalini pasta. Vegetarian. Vegan. Low-fat.
$4.09 +White Bean, Chicken Sausage & Broccoli Rabe
White beans, chicken sweet Italian sausage, broccoli rabe, diced tomato, celery, onions, garlic, thyme, fennel, crushed red pepper, parsley, black pepper and bay leaves. Gluten-free. Low-fat. Premium.
$5.09 +Wild Mushroom, Swiss Chard & Chicken Sausage
Celery, onions, white beans, tomato, mushroom, chicken base, sugar, bay leaves, black pepper, chipotle (la morena), fresh garlic, pepper flakes, fennel, chicken sausage, napa cabbage, rainbow Swiss chard, butternut squash and sweet potato. Gluten-free. Low-fat. Premium.
$5.09 +Yukon Golden Potato & Cheddar (P)
Celery, onions, vegetarian base, heavy cream, turmeric, cheddar cheese and potatoes. Contains soy and milk. Vegetarian. Gluten-free. Dairy. Premium.
$5.09 +Metro Side Salads
Avocado Chicken Side Salad
Grilled chicken, pico de gallo, avocado, jalapeno, lemon, celery, cilantro, and 0% Greek yogurt.
$6.99Chef-Designed Salads
Sriracha Shrimp Taco Salad
Crisp romaine & mixed greens, shrimp, avocado, kidney beans, scallions, tomatoes, radish, peppers, and tortilla strips. Recommended with avocado chimichurri and a splash of Sriracha.
$10.49 +BBQ Chicken Cobb Salad
Crisp romaine, BBQ chicken, bacon bits, avocado, hard boiled egg, corn, and crispy onions. Recommended with ranch dressing.
$10.49 +Avocado Chicken Salad
Kale & crisp romaine, avocado, chicken salad, tomatoes, cucumbers, radish, pickled jalapenos, scallions, and corn nuts. Recommended with Greek poppy yogurt dressing.
$10.49 +Santa Fe Chicken Salad
Crisp romaine, Cajun chicken, avocado, corn, Jack & cheddar cheese, tomatoes, red onions, and tortilla strips. Recommended with chipotle vinaigrette dressing.
$10.49 +Baked Falafel Salad
Crisp romaine & mixed greens, quinoa falafel patty, cucumbers, carrots, tomatoes, red onions, fresh jalapenos, and pickled peppers. Recommended with tzatziki dressing.
$10.49 +Kale and Chicken Caesar Salad
Kale & crisp romaine, grilled chicken, tomato, croutons, and freshly grated Parmigiano. Recommended with our homemade Caesar dressing.
$10.49 +Create Your Own Salads
Create Your Own Salad
$10.49 +Chef's Sandwiches
Chicken Caesar Wrap
Grilled chicken tossed with romaine hearts and Caesar dressing in a herb wrap.
$8.99Chicken Vera Cruz Wrap
Grilled chicken with avocado, bean and corn salad and lettuce in a black bean wrap.
$8.99Cape Cod Turkey Salad Sandwich
White meat turkey salad with cranberries, almonds and ginger on 7-grain bread.
$8.99Chicken Samba Sandwich
Pulled chicken, arugula, tomato, and avocado chimichurri on a ciabatta roll.
$8.99Italian Submarine Sandwich
Genoa, cappicola, ham, provolone, onions, hot peppers, lettuce, oil and vinegar on a hero.
$8.99Tuscan Chicken Sandwich
Roasted peppers, lemon braised kale and artichoke aioli in an olive pocket.
$8.49Fresh Turkey Pesto Sandwich
Fresh turkey, provolone cheese, tomato, red onions, arugula, and pesto mayo on 7-grain bread.
$8.99Bistro Americano Sandwich
Roast beef, fresh turkey, crisp red onion rings, cheddar cheese, lettuce and tomato with Zesty Bistro sauce in an onion.
$8.99Crispy Chicken BLT Sandwich
Swiss cheese, bacon, lettuce, tomato and chipotle aioli on a ciabatta roll.
$8.99California Turkey Pita
Smoked turkey, avocado, cucumbers, tomatoes, sprouts, and lemon-herb dressing.
$8.29Create Your Own Sandwich
Create Your Own Sandwich
Create your own sandwich sensation using the best quality meats, farm fresh cheese and artisanal breads.
$9.49 +Market Table
Lemon Herb Chicken
$12.50Spicy Adobo Chicken
$12.50Turkey Meatballs
$12.50Vegetarian
$12.00Marinated Flank Steak
$14.00Faroe Island Salmon
$14.00Chili Rubbed Shrimp
$14.00Chicken Francaise
$12.49Herb Salmon
$14.00Seasonal
Chicken Torta
Cholula apricot glazed chicken thighs, caramelized onions, Gruyere cheese, red cabbage slaw with jalapeno aioli.
$9.99Mexicana Chicken Bowl
Cholula apricot glazed chicken thighs, kale, roasted beets, Gruyere cheese, grilled corn, tajin cashews, scallions, and jalapeno slaw.
$12.79Spicy Apricot Chicken Salad
Cholula apricot glazed chicken thighs, kale, red cabbage, grilled corn, pico de gallo, beets, tajin cashews, Gruyere cheese, and evoo with a splash of lime.
$12.79Quinoa Side Salad
Quinoa, grapes, shredded apples, feta cheese, scallions, tajin cashews with ancho chili infused evoo.
$4.95Hot Pressini Melts
Eggplant Milanese Melt
Italian eggplant with pesto, tomatoes and melted mozzarella served on a sesame hero. Vegetarian.
$8.99Cajun Chicken Melt
Pepper jack cheese, roasted peppers, onions and chipotle pepper spread served on an onion and pepper ciabatta.
$8.99Chicken Calabrese Melt
Pesto grilled chicken, Italian plum tomatoes, roasted peppers and fresh mozzarella served on a pesto-cheese ciabatta.
$8.99Chicken Parmigiana Melt
Pan-fried cutlet with Pomodoro sauce, fresh mozzarella, and Parmesan cheese served on a sesame hero.
$8.99Eggplant Fritta Melt
Eggplant, avocado, pickled jalapeno, pickled onions, oven-dried tomatoes, queso freso and chipotle spread on a tomato cheese focaccia. Vegetarian.
$8.99Metro Steak & Cheese Melt
Sirloin steak with sauteed peppers, onions, mushrooms and provolone cheese with roasted garlic aioli served on an onion-cheese focaccia.
$8.99Turkey Cuban Melt
Smoked turkey, ham, sliced pickles, Swiss cheese and Russian dressing served on a sesame hero.
$8.99Healthy Grain Bowls
Athens Bowl
Kalamata olives, feta cheese, tomatoes, chickpeas, and scallions with roasted garlic vinaigrette. Vegetarian.
$10.49 +Vegan Energy Bowl
Smoked tofu, broccoli, mushrooms, scallions, and Brussels sprouts in a sweet chili sauce.
$10.99King Creole Bowl
Grilled chicken, chicken chorizo, tomatoes, green peppers, and roasted onions in a Jambalaya sauce.
$11.79The Tango Bowl
Grilled chicken, kidney beans, scallions, cilantro, and red peppers in a chimichurri sauce.
$11.79Chicken Fiesta Bowl
Chicken, corn, tomatoes, kidney beans, cilantro, and tortilla strips in a chipotle vinaigrette.
$11.79Ancho Chili Shrimp Bowl
Choice of brown rice or quinoa with grilled shrimp, Mexican corn, tomato relish, cotija cheese, kale and avocado with ancho chili dressing.
$12.99