Popular menu items
The Famous Hangover Cure Breakfast Burrito
Two eggs, cheese, spicy hash browns with your choice of breakfast meat.
$8.91 +Build Your Own Breakfast Burrito
Two eggs and spicy hash browns included unless otherwise requested
$6.75 +Beverages
Hot Coffee
$1.00 +Iced Coffee
$3.00Hot Cocoa
$1.00 +Hot Tea
$1.00 +Chocolate Milk
$2.75Vibal Energy Tea
Based right here in Hoboken, Vibal is a super premium, low calorie, low sugar energy tea made from green tea and organic ingredients. It’s mindfully made to give you the boost you need in a natural way to support everyday vitality and balanced mental health.
$4.25Gold Peak Sweet Tea
$2.00Coffee by the Pound
One Pound of Coffee
$15.00Half Pound of Coffee
$8.00Bagels, Rolls, Sliced Bread
Specialty Spread on a Roll, Bagel, or Sliced Bread
Choose from one of our new specialty vegan spreads. We'll be adding more all the time
$4.27 +Breakfast Sandwiches
Egg Sandwich
$4.36 +Cheese and Protein Sandwich
$6.00 +Egg and Cheese Sandwich
$5.25 +Egg and Protein Sandwich
$6.00 +Peanut Butter Sandwich
$4.00 +Nutella Sandwich
$4.00 +Nutella and Jelly Sandwich
$4.50 +Paisano Sandwich
Eggs, salami, green pepper, tomato, provolone cheese and herb mayo on toasted portuguese roll
$7.97Breakfast Burritos
Major League Breakfast Burrito
Two (2) eggs, chorizo, sauerkraut, red onions, dill pickles, spicy hash browns, Swiss cheese, spicy mustard.
$10.08Smokestack Breakfast Burrito
Four (4) eggs, 1/4 lb Pitcraft Smoked Turkey, cheddar, spicy hash browns, chipotle mayo.
$10.08Mother & Child Reunion Breakfast Burrito
Two (2) eggs, grilled chicken, spicy hash browns, scallion, jalapenos, tomatoes, sour cream
$10.08The Vegetarian Hangover Cure Breakfast Burrito
Two eggs, cheese, spicy hash browns and your choice of avocado, spinach, or tomato
$8.91 +The Famous Hangover Cure Breakfast Burrito
Two eggs, cheese, spicy hash browns with your choice of breakfast meat.
$8.91 +The Ranchero Breakfast Burrito
Two eggs, cheddar cheese, homemade salsa, and spicy hash browns.
$8.91 +The Sasso Supreme Breakfast Burrito
Two egg whites, spinach, sundried tomato, spicy hash browns.
$8.91 +The Spanish Fly Breakfast Burrito
Two eggs, chorizo, tomato, spicy hash browns, cheese, ketchup
$8.91 +The Mexicano Breakfast Burrito
Two eggs, spicy hash browns, refried beans, pepper jack cheese, homemade salsa
$8.91 +Farmer's Breakfast Burrito
Two eggs, red onions, green bell peppers, mushrooms, cheese, spicy hash browns
$8.91 +The Cardiac Attack Breakfast Burrito
Two eggs, Taylor ham, sausage, bacon, cheese, hot sauce and ketchup.
$8.91 +The Groovy Green Breakfast Burrito
Two egg whites, Oven Gold Turkey, mushrooms, broccoli, choice of cheese.
$8.91 +The Weird New Jersey Breakfast Burrito
Two eggs, a double order of Taylor Ham, spicy hash browns, cheese, ketchup.
$9.66 +The Big Dog Breakfast Burrito
Four (4) eggs, bacon, spicy hash browns, cheese, hot sauce, ketchup.
$9.66 +Iron Man Breakfast Burrito
3 egg whites, roast beef, cheddar, broccoli, spicy hash browns, ketchup, herb mayo, hot sauce
$10.08Popeye Breakfast Burrito
3 egg whites, honey turkey, spinach, bacon, spicy hash browns, ketchup, hot sauce
$10.08Urban Cowboy Breakfast Burrito
Eggs, ham, salt and pepper, spicy hash browns, green bell peppers, red onions, mushrooms, cheddar, ketchup and horseradish
$10.08The Beet Goes On
Three (3) egg whites, apple beet relish, curry buffalo sauce, hummus, avocado, spicy hash browns
$10.08Hash for Life Breakfast Burrito
Eggs, Spicy Corned Beef Hash, Green Peppers, Onions, Ketchup. Spicy Mustard, Swiss Cheese.
$10.08Vegan Tostadas
Avocado Florentine Tostada
Avocado, minced garlic, sun-dried tomatoes, baby spinach, olive oil, red wine vinegar, salt and pepper
$8.21Hot Pepper Medley Tostada
Hot cherry peppers, avocado, tomatoes, baby spinach, red onions, olive oil, red wine vinegar, italian seasoning, salt and pepper
$8.44Spicy Avocado Hummus Tostada
Avocado, classic hummus, spicy mustard, lemon juice, olive oil, red pepper flakes, salt and pepper
$7.69Sicilian Bruschetta Tostada
Fresh minced garlic, tomatoes, olive oil, balsamic vinegar, italian seasoning, red pepper flakes
$7.45Mediterranean Tostada
Sweet red peppers, black olives, fresh minced garlic, hummus, baby spinach, tomato, olive oil, balsamic vinegar, italian seasoning
$8.44Garden Medley Tostada
Fresh strawberries. Tomatoes, cucumber, kale, walnuts, minced garlic, Olive oil, balsamic vinegar, salt and pepper
$8.44Salads and Vegetarian Wraps
Cowboy Caviar Rice Salad
Our Soul Full take on a Southwestern Favorite chock full of beans, corn, bell peppers, jalapenos, brown rice, cilantro, garlic and onions. Plus our own special dressing gives this healthy, filling, vegan dish a tangy li'l kick. It's served over chopped mixed greens and topped with grape tomatoes.
$8.95Quinoa Medley Salad
A hearty and healthy vegan salad of quinoa, garbanzos, black beans, red peppers. Tossed with olive oil, balsamic vinegar, garlic, lemon, red pepper flakes and parsley. Choose your greens and toppings
$8.95 +Garden Of Vegan
Spring mix, kale, beets, cucumber, tomatoes and carrots. Topped with our quinoa medley and avocado. NOW AVAILABLE AS WRAP OR SALAD
$11.25Garden Tuna
This big, healthy salad is low-carb, low fat and chock full of protein and omega-3. Made with solid white albacore tuna salad, served over a spring mix and kale salad with tomatoes, cucumbers, shredded carrots, shredded beets and topped with our homemade chef's salsa. NOW AVAILABLE AS WRAP OR SALAD
$11.25 +Veggie Special
Choose a wrap or a salad. Avocado, cucumber, lettuce and tomato with hummus or our homemade herb mayo (specify when ordering)
$9.61 +Spinach Stuffer
Choose a wrap or a salad. Spinach, avocado, mushrooms, sundried tomatoes, lettuce, swiss cheese and honey mustard dressing
$9.61 +Grilled Chicken Caesar Salad
Grilled chicken over spring mix with tomatoes, croutons, grated parmesan and caesar dressing
$12.00Vegan Behemoth
Choose a wrap or a salad. Avocado, carrot, cucumber, green peppers, sweet red peppers, mushrooms, spring mix, spinach, tomatoes and hummus
$10.79 +Monster Veggie
Choose a wrap or a salad. Avocado, carrot, cucumber, green peppers, mushrooms, lettuce, tomatoes, spinach and jalapeno pepper jack and swiss cheese with pesto sauce
$10.79 +Spicy Buffalo Chicken & Spinach
Chicken cooked in either our original buffalo sauce or curry buffalo sauce and served on a bed of spinach and topped with red onions, sweet red peppers, dill pickles, bacon bits and blue cheese dressing. NOW AVAILABLE AS WRAP OR SALAD
$12.00Vegetarian Chili Wrap
Our spicy vegan chili with brown rice, pepper jack cheese, avocado, spring mix, salsa and hummus in a toasted wrap
$11.25 +Vegetarian Chili Salad
This big, healthy salad features our award-winning spicy vegan chili and brown rice served over a bed of spring mix with pepper jack cheese, avocado, homemade salsa and hummus
$11.25Avocado & Black Bean Rice Salad
Our latest Vegan salad is packed with all kinds of flavor and nutritious goodness. Black beans, sweet corn, avocado, green bell peppers, pickled jalapeños, scallion, brown rice tossed with a light olive oil & lime dressing, topped with cilantro.
$7.25Balsamic Chicken Breast SALAD
Grilled chicken breast, balsamic vinaigrette, red onions, sweet red peppers, mozzarella, pesto, tomatoes and spring mix
$12.00Soup and Chili
Spicy Vegan Chili
Three beans, sweet corn, carrots, celery, bell peppers and chipotle peppers slow cooked in a tomato base with our own special spice and herb blend. Served over brown rice and (just to keep things interesting) topped with a dollop of hummus
$8.95Organic Ancient Grains Minestrone Soup (Vegetarian)
Classic minestrone flavor with an ancient twist; farro, quinoa, and barley make this a hearty treat
$6.95Spicy Mesquite Pulled Turkey over Brown Rice
Mesquite turkey, onions, jalapenos and bell peppers slow-cooked in a sweet and savory bbq sauce. Served over brown rice and topped with your choice of a dollop of sour cream or cucumber dill greek yogurt
$8.95Angus Beef & Barley Soup
Choice beef and pearled barley simmered in a flavorful beef stock with vegetables and herbs.
$6.95Chicken Tortilla Soup
Unique soup made of tender chicken, flavorful roasted corn, diced tomatoes, Monterrey jack cheese, and jalapeno peppers
$6.95Italian Wedding Soup w/Meatballs
Mini-meatballs with Acini de Pepe pasta and spinach in a delicate chicken broth.
$6.95Turkey Sausage, Kale and Sweet Potato Soup
Turkey sausage and sweet potatoes deliver a unique twist on an old world classic, accented by hearty kale, white beans, brown rice and zesty herbs.
$6.95Fire-Roasted Vegetable Soup (Vegan, Gluten Free)
A delicious blend of carrots, green beans, zucchini and yellow squash, onions, red bell peppers and corn are blended with diced tomatoes and roasted red peppers for a fiery (and healthy) soup.
$6.95Sausage & Lentil Soup
A perfect blend of Italian sausage, fennel and tender lentils make this a hearty and delicious soup.
$6.95Specialty Sandwiches, Subs & Wraps
Smokin' Chipotle Melt
Boar’s head pitcraft slow smoked Turkey, chipotle mayo, spring mix, tomatoes, melted cheddar cheese on toasted french bread
$9.75Mediterranean Smoked Turkey
Boar’s head pitcraft slow smoked turkey, sweet red peppers, black olives, hummus, spring mix and balsamic vinegar on a toasted portuguese roll lightly drizzled with olive oil
$9.75The Nutty Professor Wrap
Balsamic grilled chicken, hummus, black beans, sliced apple, walnuts, spinach, tomatoes and hot sauce
$10.27Jack's Roast Beef
Roast beef cooked in our homemade jack daniel's dipping sauce topped with melted mozzarella
$10.27Balsamic Chicken Breast
Grilled chicken breast, balsamic vinaigrette, red onions, sweet red peppers, mozzarella and pesto
$9.24BBQ Bacon Chipotle Chicken
Chicken cooked in our chipotle mayo and bbq sauces with bacon, lettuce, tomatoes, and cheddar cheese
$10.27Honey Turkey Supreme
Honey turkey, bacon, sundried tomatoes, spinach, pepper jack cheese and honey mustard
$9.75Jalapeno BBQ Beef
Roast beef, pepper jack cheese, jalapenos, tomatoes, sweet red peppers, lettuce, BBQ sauce and mayo
$10.27Spicy Buffalo Chicken
Chicken cooked in either our original buffalo sauce or curry buffalo sauce and onions, topped with sweet red peppers, spinach, and blue cheese dressing
$9.75Spicy Drunken Turkey
Oven gold turkey cooked in our homemade spicy bourbon sauce with pepper jack cheese, avocado, baby spinach, tomatoes and chipotle mayo
$10.27Northeast Philly
Roast beef cooked in BBQ sauce, onions, mushrooms, topped with melted pepper jack, cheddar, and ranch dressing
$10.27BBQ Bacon Tuna Melt
Solid white albacore tuna salad, bacon, red onions and melted cheddar cheese topped with BBQ sauce.
$9.75The Soul Full Joe
It’s our own take on the classic sloppy joe. Roast beef and turkey seasoned with cajun spices and cooked with green peppers, red onions and mushrooms in a blend of ketchup and worcestershire sauce. Topped with cole slaw, melted provolone and served on a toasted round roll
$9.75Blackened Caesar Wrap
Grilled chicken cooked with our special cajun seasoning blend, croutons, parmesan cheese, tomatoes, spring mix, onions and caesar dressing
$10.27The Blitz
Try our spicy spin on the classic club: chicken cooked in our curry buffalo sauce topped with bacon, dill pickles, lettuce, tomato, pepperjack cheese, oil, vinegar and mayo
$10.27The Club Jerk Wrap
Grilled chicken prepared in our homemade jerk sauce with bacon, pepper jack cheese, kale, tomatoes, onions, avocado and topped with ranch dressing
$10.27Smokey Blues
Boar's Head Pitcraft Slow Smoked Turkey w/cheddar cheese, pickles, cole slaw & BBQ sauce on a roll.
$8.44Relish the Curry Gobbler Sandwich
Oven gold turkey cooked in our curry buffalo sauce with tomato, kale, swiss cheese and topped with our own homemade apple beet relish. Served on toasted portuguese roll
$10.27The Rooney
Our newest Reuben sandwich with a wee Irish twist. Corned Beef, Sauerkraut, Cayenne Guinness Cheese Sauce, Dill Pickles, Spicy Deli Mustard.
$9.00Spicy Mesquite Pulled Turkey Sandwich
Mesquite turkey, onions, jalapenos and bell peppers slow-cooked in a sweet and savory bbq sauce and topped with our cucumber dill greek yogurt
$9.75Southwest Meatball Parm
A unique blend of ground turkey and chorizo with fresh herbs and spices, slowcooked in our own chunky marinara and served with melted provolone and Parmesan cheese on toasted French bread.
$9.00 +The Russian Reuben
Turkey Pastrami, Sauerkraut and Russian Dressing topped with Dill Pickles and Melted Swiss Cheese on Toasted Rye.
$7.95The Classics
B.L.T.
Classic bacon, lettuce, tomato and mayo on your choice of toasted white, whole wheat or rye bread
$6.99 +Chicken Parmesan
$9.24Chicken Cordon Bleu
$9.24Cheesy Melts
Margherita Cheesy Melt
Mozzarella cheese, tomato and Italian seasoning with marinara on sliced white bread
$5.50Simple Veggie Cheesy Melt
Pepper jack cheese, avocado, tomato and mushrooms with herb mayo on sliced whole wheat bread
$6.35Apple Jack Cheesy Melt
Sliced apple, pepper jack cheese and honey turkey with honey mustard on white bread
$6.75Havana Beef Cheesy Melt
Roast beef, swiss cheese and dill pickles with spicy mustard on sliced rye bread
$7.00The Sonny Cheesy Melt
Salami, capicola, mozzarella cheese and sweet red peppers on sliced rye bread.
$7.00The Redwing Melt
Originally created for the hoboken high school hispanic culture club: swiss cheese, honey turkey, chorizo, red onions, jalapenos and dill pickles. Topped with bbq sauce and horseradish dressing then pressed on a portuguese roll
$8.35Sides
Spicy Corned Beef Hash
Taking our Famous Spicy Hash Browns to the next level, adding our slow-cooked Corned Beef Brisket w/Green Peppers and Onions. Try it now!
$6.75 +Spicy Hash Browns
Now you can add a variety of toppings to jazz up your order of spicy hash browns. From bacon bits to chopped scallion and more
$4.25 +Side of Meat
$3.25Potato Salad
$2.50Macaroni Salad
$2.50Cole Slaw
$2.50Side of Salsa
$2.50Sauerkraut
$2.50Dill Pickle
$1.00Sweet Treats
Muffins
$3.25 +Yogurt
$1.50Greek Yogurt
$2.25Raspberry Crumb Cake
$3.75Blondie
$2.75Berry and Grape Yogurt Parfait
A refreshing, healthy treat made with low-fat vanilla yogurt, fresh strawberries, blueberries, red seedless grapes and green seedless grapes.
$4.35Fruit and Granola Yogurt Parfait
A refreshing, healthy treat made with low-fat vanilla yogurt, fresh strawberries, blueberries, red seedless grapes, green seedless grapes and nut and honey granola. (Allergy warning - granola contains nuts).
$4.75Homemade Zucchini Bread
Soul Proprietor Stephen tracked down an old family recipe for this delicious and filling li'l bread once made by his Sicilian grandfather. Get yours today. Try it w/butter or cream cheese!
$3.95 +Vegan Chocolate Caramel Cookie Cups (3 Pack)
Gluten-free, grain-free, vegan treats. Coconut flour, arrowroot flour, maple syrup, coconut oil, coconut milk, dairy-free semisweet chocolate chips, vanilla extract, water, sea salt.
$6.50Chocolate Chip Banana Bread
Try our newest Gluten-Free Treat: Lots of Bananas! Almond Flour, Tapioca Flour, Eggs, Coconut Sugar, Almond Butter, Chocolate Chips
$3.25Homemade Apple Crisp
$3.75Vegan Chocolate Raspberry Cups (3 Pack)
Try our new Gluten-Free, Vegan Treats. Coconut flour, Unsweetened cocoa powder, Maple syrup, Coconut oil, Salt, Dairy free dark chocolate, Unsweetened coconut milk, Raspberries.
$6.50Peanut Butter S'Mores Cups (3 Pack)
Vegan, Gluten-Free treats!! Coconut Flour, Tapioca Flour, Maple Syrup, Coconut Oil, Peanut Butter, Semi-Sweet Dairy-Free Chocolate, Coconut Milk, Vegan Marshmallows, Vanilla Extract, Salt.
$4.50Vegan Pecan Minis (3 Pack)
Gluten-Free, Vegan treats. Dates, Maple syrup, Almond flour, Coconut Sugar, Salt, Coconut oil, Pecans
$4.50Pumpkin Chai Cookie Cups (3 Pack)
Gluten-Free, Vegan Treats! Almond meal, Coconut flour, Maple syrup, Vanilla extract, Coconut oil, Almond butter, All spice, Cinnamon, Ginger, Cloves, Pumpkin puree, Almond milk, Dates, Dairy free semisweet chocolate.
$6.50Build Your Own
Build Your Own Breakfast Burrito
Two eggs and spicy hash browns included unless otherwise requested
$6.75 +Build Your Own Sub
Comes with 1 (1) meat, 1 (1) cheese, 1 (1) sauce, lettuce and tomato on french bread. Additional toppings are available for an extra charge. lettuce and tomato included unless otherwise requested
$9.24 +Build Your Own Wrap
Comes with one (1) meat, one (1) cheese, one (1) sauce, lettuce and tomato on a wrap. Additional toppings are available for an extra charge. Lettuce and tomato included unless otherwise requested
$9.24 +