Popular menu items
Iced Coffee
$3.00Spicy Hash Browns
Now you can add a variety of toppings to jazz up your order of Spicy Hash Browns. From bacon bits to chopped scallion and more.
$3.75 +Beverages
Hot Coffee
$1.00 +Iced Coffee
$3.00Hot Cocoa
$1.00 +Hot Tea
$1.00 +Chocolate Milk
$2.50Vibal Energy Tea
Based right here in Hoboken, Vibal is a super premium, low calorie, low sugar energy tea made from green tea and organic ingredients. It’s mindfully made to give you the boost you need in a natural way to support everyday vitality and balanced mental health.
$4.25Gold Peak Sweet Tea
$2.00Bagels, Rolls, Sliced Bread
Specialty Vegan Spread on a Roll, Bagel or Sliced Bread
Choose from one of our new Specialty Vegan Spreads. We'll be adding more all the time.
$3.94 +Breakfast Sandwiches
Egg Sandwich
$3.56 +Cheese and Protein Sandwich
$5.02 +Egg and Cheese Sandwich
$4.27 +Egg and Protein Sandwich
$4.97 +Peanut Butter Sandwich
$3.52 +Nutella Sandwich
$3.52 +Nutella and Jelly Sandwich
$3.99 +Paisano Sandwich
Eggs, salami, green pepper, tomato, provolone cheese and herb mayo on Toasted Portuguese Roll.
$7.27Breakfast Burritos
Mother & Child Reunion Breakfast Burrito
Eggs, Grilled Chicken, Spicy Hash Browns, Scallion, Jalapenos, Tomatoes, Sour Cream.
$9.14The Vegetarian Hangover Cure Breakfast Burrito
Eggs, cheese, spicy hash browns and your choice of avocado, spinach, or tomato.
$8.11 +The Famous Hangover Cure Breakfast Burrito
Two eggs, cheese, spicy hash browns with either ham, bacon or sausage.
$8.11 +The Ranchero Breakfast Burrito
Two eggs, cheddar cheese, homemade salsa, spicy hash browns and salt and pepper.
$8.11 +The Sasso Supreme Breakfast Burrito
Two egg whites, spinach, sundried tomato, spicy hash browns and salt and pepper.
$8.11 +The Spanish Fly Breakfast Burrito
Two eggs, Spanish chorizo, tomato, spicy hash browns, cheese, ketchup and salt and pepper.
$8.11 +The Mexicano Breakfast Burrito
Two eggs, spicy hash browns, refried beans, pepper jack cheese, homemade salsa.
$8.11 +Farmer's Breakfast Burrito
Two eggs, red onions, green bell peppers, mushrooms, choice of cheese, spicy hash browns and salt and pepper.
$8.11 +The Cardiac Attack Breakfast Burrito
Two eggs, pork roll, chopped sausage patty, two strips of bacon, choice of cheese, hot sauce, ketchup and salt and pepper.
$8.11 +The Groovy Green Breakfast Burrito
Two egg whites, turkey, mushrooms, broccoli, choice of cheese and salt and pepper.
$8.11 +The Weird New Jersey Breakfast Burrito
Two eggs, a double order of pork roll, spicy hash browns, cheese, ketchup and salt and pepper.
$8.86 +The Big Dog Breakfast Burrito
Four eggs, four strips of bacon, spicy hash browns, cheese, hot sauce, ketchup and salt and pepper.
$8.86Iron Man Breakfast Burrito
3 Egg Whites, Roast Beef, Cheddar, Broccoli, Spicy Hash Browns, Ketchup, Herb Mayo, Hot Sauce.
$8.86Popeye Breakfast Burrito
3 Egg Whites, Honey Turkey, Spinach, Bacon, Spicy Hash Browns, Ketchup, Hot Sauce.
$8.86Urban Cowboy Breakfast Burrito
Eggs, ham, salt and pepper, spicy hash browns, green bell peppers, red onions, mushrooms, cheddar, ketchup and Horseradish.
$8.86The Beet Goes On
Egg Whites, Apple Beet Relish, Curry Buffalo Sauce, Hummus, Avocado, Spicy Hash Browns
$8.86Hash for Life Breakfast Burrito
Eggs, Spicy Corned Beef Hash, Green Peppers, Onions, Ketchup. Spicy Mustard, Swiss Cheese.
$9.14Vegan Tostadas
Avocado Florentine Tostada
Avocado, minced garlic, sun-dried tomatoes, baby spinach, olive oil, red wine vinegar, salt and pepper.
$8.21Hot Pepper Medley Tostada
Hot Cherry Peppers, Avocado, Tomatoes, Baby Spinach, Red Onions, Olive Oil, Red Wine Vinegar, Italian Seasoning, Salt & Pepper
$8.44Spicy Avocado Hummus Tostada
Avocado, Classic Hummus, Spicy Mustard, Lemon Juice, Olive Oil, Red Pepper Flakes, Salt & Pepper
$7.69Sicilian Bruschetta Tostada
Fresh Minced Garlic, Tomatoes, Olive Oil, Balsamic Vinegar, Italian Seasoning, Red Pepper Flakes
$7.45Mediterranean Tostada
Sweet Red Peppers, Black Olives, Fresh Minced Garlic, Hummus, Baby Spinach, Tomato, Olive Oil, Balsamic Vinegar, Italian Seasoning.
$8.44Garden Medley Tostada
Fresh Strawberries. Tomatoes, Cucumber, Kale, Walnuts, Minced Garlic, Olive Oil, Balsamic Vinegar, Salt & Pepper
$8.44Salads and Vegetarian Wraps
Garden Of Vegan Salad
Spring mix, kale, beets, cucumber, tomatoes and carrots. Topped with our Quinoa Medley and avocado. Available as Salad Only.
$9.61Quinoa Medley Salad
A hearty and healthy vegan salad of quinoa, garbanzos, black beans, red peppers. Tossed with olive oil, balsamic vinegar, garlic, lemon, red pepper flakes and parsley. Choose your greens & toppings.
$8.25 +Veggie Special
Choose a wrap or a salad. Avocado, cucumber, lettuce and tomato with hummus or our homemade herb mayo (specify when ordering).
$8.25 +Spinach Stuffer
Choose a wrap or a salad. Spinach, avocado, mushrooms, sundried tomatoes, lettuce, Swiss cheese and honey mustard dressing.
$8.75 +Grilled Chicken Caesar Salad
Grilled chicken over spring mix with tomatoes, croutons, grated Parmesan and Caesar dressing.
$8.75Vegan Behemoth
Choose a wrap or a salad. Avocado, carrot, cucumber, green peppers, sweet red peppers, mushrooms, spring mix, spinach, tomatoes and hummus.
$9.61 +Monster Veggie
Choose a wrap or a salad. Avocado, carrot, cucumber, green peppers, mushrooms, lettuce, tomatoes, spinach and jalapeno pepper jack and Swiss cheese with pesto sauce.
$9.61 +Garden Tuna Salad
This big, healthy salad is low-carb, low fat and chock full of protein and omega-3. Made with Solid White Albacore tuna salad, served over a spring mix and kale salad with tomatoes, cucumbers, shredded carrots, shredded beets and topped with our homemade Chef's salsa. Available as salad only.
$9.61 +Spicy Buffalo Chicken & Spinach Salad
Chicken cooked in either our Original Buffalo Sauce or Curry Buffalo Sauce and served on a bed of spinach and topped with red onions, sweet red peppers, dill pickles, bacon bits and blue cheese dressing.
$9.14Vegetarian Chili Wrap
Our Spicy Vegan Chili with brown rice, pepper jack cheese, avocado, spring mix, salsa and hummus in a toasted wrap.
$9.61 +Avocado & Black Bean Rice Salad
Our latest Vegan salad is packed with all kinds of flavor and nutritious goodness. Black beans, sweet corn, avocado, green bell peppers, pickled jalapeños, scallion, brown rice tossed with a light olive oil & lime dressing, topped with cilantro.
$7.25Vegetarian Chili Salad
This big, healthy salad features our Award-Winning Spicy Vegan Chili & Brown Rice served over a bed of Spring Mix with Pepper Jack Cheese, Avocado, Homemade Salsa and Hummus.
$9.61Soup and Chili
Vegan Tamale Stew
Fire-roasted tomatoes, beans, sweet potatoes, zucchini, corn, kale, peppers & avocado seasoned with Mexican spices to fill your belly & warm your soul.
$7.95Spicy Vegan Chili
Three beans, sweet corn, carrots, celery, bell peppers and chipotle peppers slow cooked in a tomato base with our own special spice and herb blend. Served over brown rice and (just to keep things interesting) topped with a dollop of hummus.
$8.50Chicken Enchilada Chili
Chicken & chorizo with peppers, onions, jalapenos, sweet potatoes, corn, pinto beans, fire roasted green chilies, salsa verde, cream cheese and our special blend of spices. Served over rice. Topped with cilantro and sour cream.
$8.25Organic Ancient Grains Minestrone Soup (Vegetarian)
Classic minestrone flavor with an ancient twist; farro, quinoa, and barley make this a hearty treat
$6.75Spicy Mesquite Pulled Turkey over Brown Rice
Mesquite turkey, onions, jalapenos and bell peppers slow-cooked in a sweet and savory BBQ sauce. Served over brown rice and topped with your choice of a dollop of Sour Cream or Cucumber Dill Greek Yogurt.
$8.50Caliente Cacciatore w/Barley
A fully non-traditional version of an Italian classic. We took Chicken Cacciatore and spiced it up a bit, added a touch of sweet to the savory and serve the whole thing over Barley.
$7.95Angus Beef & Barley Soup
Choice beef and pearled barley simmered in a flavorful beef stock with vegetables and herbs.
$6.95Beef & Beet Borscht
A hot, earthy stew of chuck roast, beets, cabbage, carrots, and bacon with special seasonings. Topped with a dollop of sour cream.
$7.95Beer Braised Chicken & Potatoes
A hearty, homemade stew of seasoned, beer-braised boneless chicken thighs, thick-cut hickory-smoked bacon, onions and potatoes
$8.25Chicken Tortilla Soup
Unique soup made of tender chicken, flavorful roasted corn, diced tomatoes, Monterrey jack cheese, and jalapeno peppers
$6.75Ginger Curry Lentil Soup (Vegan)
Fresh garden vegetables, green lentils, a unique blend of aromatic spices, and walnuts (yes, walnuts) make this Soul Full vegan soup healthy, delicious and satisfying.
$7.95Italian Wedding Soup w/Meatballs
Mini-meatballs with Acini de Pepe pasta and spinach in a delicate chicken broth.
$6.75Stout Harvest Stew
Warm up on those cold days and nights with our version of a traditional beef stew. Seasoned, tender beef slow cooked in a hearty stock of Guinness Stout, carrots, butternut squash, turnips and fresh herbs.
$7.85Turkey Sausage, Kale and Sweet Potato Soup
Turkey sausage and sweet potatoes deliver a unique twist on an old world classic, accented by hearty kale, white beans, brown rice and zesty herbs.
$6.75Fire-Roasted Vegetable Soup (Vegan, Gluten Free)
A delicious blend of carrots, green beans, zucchini and yellow squash, onions, red bell peppers and corn are blended with diced tomatoes and roasted red peppers for a fiery (and healthy) soup.
$6.95Sausage & Lentil Soup
A perfect blend of Italian sausage, fennel and tender lentils make this a hearty and delicious soup.
$6.75Eastern Irish Beef Stew
We've added a touch of Eastern spice to our twist on a traditional Irish stew. Beef, bacon, tomatoes, potatoes, our special blend of seasoning, curry, fresh veggies, a bit of Bartlett pear for a hint of sweetness and of course, Guinness.
$8.75Specialty Sandwiches, Subs & Wraps
Smokin' Chipotle Melt
Boar's Head Pitcraft Slow Smoked Turkey, Chipotle Mayo, Spring Mix, Tomatoes, Melted Cheddar Cheese on toasted French Bread.
$9.14Mediterranean Smoked Turkey
Boar’s Head Pitcraft Slow Smoked Turkey, sweet red peppers, black olives, hummus, spring mix and balsamic vinegar on a toasted Portuguese roll lightly drizzled with olive oil.
$9.14The Nutty Professor Wrap
Balsamic grilled chicken, hummus, black beans, sliced apple, walnuts, spinach, tomatoes and hot sauce.
$9.61Jack's Roast Beef
Roast beef cooked in our homemade Jack Daniel's dipping sauce topped with melted mozzarella.
$9.14 +Balsamic Chicken Breast
Grilled chicken breast, balsamic vinaigrette, red onions, sweet red peppers, mozzarella and pesto.
$8.44 +BBQ Bacon Chipotle Chicken
Chicken Cooked in Our Chipotle Mayo and BBQ Sauces with Bacon, Lettuce, Tomatoes, and Cheddar Cheese.
$9.61 +Honey Turkey Supreme
Honey Turkey, Bacon, Sundried Tomatoes, Spinach, Pepper Jack Cheese and Honey Mustard.
$9.14 +Jalapeno BBQ Beef
Roast beef, pepper jack cheese, jalapenos, tomatoes, sweet red peppers, lettuce, BBQ sauce and mayo.
$9.14 +Spicy Buffalo Chicken
Chicken cooked in either our Original Buffalo Sauce or Curry Buffalo Sauce and onions, topped with sweet red peppers, spinach, and blue cheese dressing.
$9.14 +Spicy Drunken Turkey
Oven Gold Turkey cooked in our homemade Spicy Bourbon Sauce with pepper jack cheese, avocado, baby spinach, tomatoes and chipotle mayo.
$9.61 +Northeast Philly
Roast beef cooked in BBQ sauce, onions, mushrooms, topped with melted pepper jack, cheddar, and ranch dressing
$9.61 +BBQ Bacon Tuna Melt
Solid white albacore tuna salad, bacon, red onions and melted cheddar cheese topped with BBQ sauce.
$9.14 +The Soul Full Joe
It's our own take on the classic Sloppy Joe. Roast beef and turkey seasoned with cajun spices and cooked with green peppers, red onions and mushrooms in a blend of ketchup and worcestershire sauce. Topped with cole slaw, melted provolone and served on a Toasted Round Roll.
$9.14Blackened Caesar Wrap
Grilled chicken cooked with our special Cajun seasoning blend, croutons, Parmesan cheese, tomatoes, spring mix, onions and Caesar dressing.
$9.14The Blitz
Try our spicy spin on the classic club: Chicken cooked in our Curry Buffalo Sauce topped with bacon, dill pickles, lettuce, tomato, pepperjack cheese, oil, vinegar and mayo.
$9.61 +The Club Jerk Wrap
Grilled Chicken prepared in our Homemade Jerk sauce with bacon, pepper jack cheese, kale, tomatoes, onions, avocado and topped with Ranch Dressing.
$9.61Smokey Blues
Boar's Head Pitcraft Slow Smoked Turkey w/cheddar cheese, pickles, cole slaw & BBQ sauce on a roll.
$8.44Relish the Curry Gobbler Sandwich
Oven Gold Turkey cooked in our Curry Buffalo Sauce with tomato, kale, Swiss cheese and topped with our own homemade Apple Beet Relish. Served on Toasted Portuguese Roll.
$9.61The Rooney
Our newest Reuben sandwich with a wee Irish twist. Corned Beef, Sauerkraut, Cayenne Guinness Cheese Sauce, Dill Pickles, Spicy Deli Mustard.
$9.00Spicy Mesquite Pulled Turkey Sandwich
Mesquite turkey, onions, jalapenos and bell peppers slow-cooked in a sweet and savory BBQ sauce and topped with our Cucumber Dill Greek Yogurt.
$9.14 +Southwest Meatball Parm
A unique blend of ground turkey and chorizo with fresh herbs and spices, slowcooked in our own chunky marinara and served with melted provolone and Parmesan cheese on toasted French bread.
$9.00 +The Russian Reuben
Turkey Pastrami, Sauerkraut and Russian Dressing topped with Dill Pickles and Melted Swiss Cheese on Toasted Rye.
$7.95The Classics
B.L.T.
Classic Bacon, Lettuce, Tomato and mayo on your choice of toasted white, whole wheat or rye bread.
$5.95 +Cheesy Melts
Margherita Cheesy Melt
Mozzarella cheese, tomato and Italian seasoning with marinara on sliced white bread.
$4.85Simple Veggie Cheesy Melt
Pepper jack cheese, avocado, tomato and mushrooms with herb mayo on sliced whole wheat bread.
$5.75Apple Jack Cheesy Melt
Sliced apple, pepper jack cheese and honey turkey with honey mustard on white bread.
$5.85Havana Beef Cheesy Melt
Roast beef, Swiss cheese and dill pickles with spicy mustard on sliced rye bread.
$6.25The Sonny Cheesy Melt
Salami, capicola, mozzarella cheese and sweet red peppers on sliced rye bread.
$6.35The Redwing Melt
Originally created for the Hoboken High School Hispanic Culture Club: Swiss Cheese, Honey Turkey, Chorizo, Red Onions, Jalapenos and Dill Pickles. Topped with BBQ Sauce and Horseradish Dressing then pressed on a Portuguese Roll.
$7.85Sides
Spicy Corned Beef Hash
Taking our Famous Spicy Hash Browns to the next level, adding our slow-cooked Corned Beef Brisket w/Green Peppers and Onions. Try it now!
$6.25 +Spicy Hash Browns
Now you can add a variety of toppings to jazz up your order of Spicy Hash Browns. From bacon bits to chopped scallion and more.
$3.75 +Side of Meat
$3.25Potato Salad
$2.00Macaroni Salad
$2.00Cole Slaw
$2.00Side of Salsa
$1.50Sauerkraut
$1.50Dill Pickle
$1.00Sweet Treats
Raspberry Crumb Cake
$3.75Cookies
$2.50Blondie
$2.25Muffins
$2.75 +Yogurt
$1.00Greek Yogurt
$1.90Berry and Grape Yogurt Parfait
A refreshing, healthy treat made with low-fat vanilla yogurt, fresh strawberries, blueberries, red seedless grapes and green seedless grapes.
$4.35Fruit and Granola Yogurt Parfait
A refreshing, healthy treat made with low-fat vanilla yogurt, fresh strawberries, blueberries, red seedless grapes, green seedless grapes and nut and honey granola. (Allergy warning - granola contains nuts).
$4.75Homemade Zucchini Bread
Soul Proprietor Stephen tracked down an old family recipe for this delicious and filling li'l bread once made by his Sicilian grandfather. Get yours today. Try it w/butter or cream cheese!
$3.95 +Vegan Chocolate Caramel Cookie Cups (3 Pack)
Gluten-free, grain-free, vegan treats. Coconut flour, arrowroot flour, maple syrup, coconut oil, coconut milk, dairy-free semisweet chocolate chips, vanilla extract, water, sea salt.
$6.50Chocolate Chip Banana Bread
Try our newest Gluten-Free Treat: Lots of Bananas! Almond Flour, Tapioca Flour, Eggs, Coconut Sugar, Almond Butter, Chocolate Chips
$3.25Homemade Apple Crisp
$3.75Vegan Chocolate Raspberry Cups (3 Pack)
Try our new Gluten-Free, Vegan Treats. Coconut flour, Unsweetened cocoa powder, Maple syrup, Coconut oil, Salt, Dairy free dark chocolate, Unsweetened coconut milk, Raspberries.
$6.50Peanut Butter S'Mores Cups (3 Pack)
Vegan, Gluten-Free treats!! Coconut Flour, Tapioca Flour, Maple Syrup, Coconut Oil, Peanut Butter, Semi-Sweet Dairy-Free Chocolate, Coconut Milk, Vegan Marshmallows, Vanilla Extract, Salt.
$4.50Vegan Pecan Minis (3 Pack)
Gluten-Free, Vegan treats. Dates, Maple syrup, Almond flour, Coconut Sugar, Salt, Coconut oil, Pecans
$4.50Pumpkin Chai Cookie Cups (3 Pack)
Gluten-Free, Vegan Treats! Almond meal, Coconut flour, Maple syrup, Vanilla extract, Coconut oil, Almond butter, All spice, Cinnamon, Ginger, Cloves, Pumpkin puree, Almond milk, Dates, Dairy free semisweet chocolate.
$6.50Build Your Own
Build Your Own Breakfast Burrito
*** Two eggs and spicy hash browns included unless otherwise requested ***
$5.75 +Build Your Own Sub
Comes with one (1) meat, one (1) cheese, one (1) sauce, lettuce and tomato on French Bread. Additional toppings are available for an extra charge. **Lettuce and tomato included unless otherwise requested**
$8.44 +Build Your Own Wrap
Comes with one (1) meat, one (1) cheese, one (1) sauce, lettuce and tomato on a Wrap. Additional toppings are available for an extra charge. **Lettuce and tomato included unless otherwise requested**
$8.44 +