Liberation Kitchen
Entrees
Kale Salad
Kale massaged with lemon, avocado and olive oil, with carrot ribbons, ground pepitas and dried cranberries. Served with baked tofu or Upton's Naturals Traditional Seitan. Vegan.
$13.00 +Nacho Plate
Upton's Naturals Chorizo Seitan, black beans, salsa verde, cheese sauce, chopped tomatoes, pickled jalapenos, creme and cilantro with corn tortilla chips. Vegan.
$14.00 +Togarashi Bowl
Baked tofu, grilled kale, carrots, pickled radish, shredded seaweed and sesame seeds, served over brown rice with a lemon tahini miso dressing and togarashi seasoning. Vegan.
$13.00 +Brekkie Bowl
Tofu scramble, hash browns, steamed kale, tomato, Upton's Naturals Bacon Seitan served with truffle sriracha and cheese sauce. Vegan
$13.00 +Sandwiches
Breakfast Croissant
Seasoned tofu, Upton's Naturals Bacon Seitan, and a slice of vegan cheese on a toasted croissant. Vegan.
$10.00Entrees
Kale Salad
Kale massaged with lemon, avocado and olive oil, with carrot ribbons, ground pepitas and dried cranberries. Served with baked tofu or Upton's Naturals Traditional Seitan. Vegan.
$13.00 +Nacho Plate
Upton's Naturals Chorizo Seitan, black beans, salsa verde, cheese sauce, chopped tomatoes, pickled jalapenos, creme and cilantro with corn tortilla chips. Vegan.
$14.00 +Togarashi Bowl
Baked tofu, grilled kale, carrots, pickled radish, shredded seaweed and sesame seeds, served over brown rice with a lemon tahini miso dressing and togarashi seasoning. Vegan.
$13.00 +Brekkie Bowl
Tofu scramble, hash browns, steamed kale, tomato, Upton's Naturals Bacon Seitan served with truffle sriracha and cheese sauce. Vegan
$13.00 +Sandwiches
"Chicago Style" Updogs
Two fully dressed Upton's Naturals Updogs: tomato, relish, onion, mustard, pickle, sport peppers, and celery salt, served on poppy seed buns. Vegan.
$11.00 +Banh Mi Sandwich
Baked tofu and Upton's Naturals Bacon Seitan with pumpkin seed pate, jalapenos, carrots, radish, cilantro and mayo on a crispy roll. Vegan.
$12.00 +Breakfast Croissant
Seasoned tofu, Upton's Naturals Bacon Seitan, and a slice of vegan cheese on a toasted croissant. Vegan.
$10.00 +Bacon Ranch Cheeseburger
Our new Char Burger with Upton's Naturals Bacon Seitan and cheese sauce, plus grilled onion, lettuce, tomato, pickles and ranch. Vegan.
$12.00 +"Chicago Style" Italian Sandwich
Upton’s Naturals Herbed Seitan, thinly sliced and served with a mild giardiniera.
$12.00 +Sandwiches
"Chicago Style" Updogs
Two fully dressed Upton's Naturals Updogs: tomato, relish, onion, mustard, pickle, sport peppers, and celery salt, served on poppy seed buns. Vegan.
$11.00 +Banh Mi Sandwich
Baked tofu and Upton's Naturals Bacon Seitan with pumpkin seed pate, jalapenos, carrots, radish, cilantro and mayo on a crispy roll. Vegan.
$12.00 +Breakfast Croissant
Seasoned tofu, Upton's Naturals Bacon Seitan, and a slice of vegan cheese on a toasted croissant. Vegan.
$10.00 +"Chicago Style" Italian Sandwich
Upton's Naturals Herbed Seitan, thinly sliced and served with a mild giardiniera. Vegan.
$12.00 +Bacon Ranch Cheeseburger
Our new Char Burger with Upton's Naturals Bacon Seitan and cheese sauce, plus grilled onion, lettuce, tomato, pickles and ranch. Vegan.
$12.00 +Liberation Donuts
Dozen Baker’s Choice
one of each donut available. If we are out of a specific donut, we will double up on others.
$30.00Sides
Fried Bacon Mac
House-made mac and cheese with Upton's Naturals Bacon Seitan, fried on the grill. Vegan.
$8.00 +Side Salad
Romaine, kale, tomato, and carrot ribbons with choice of either tahini miso or ranch dressing. Vegan.
$5.00 +Kettle Chips Bag
$4.00Upton's Naturals Factory Store
Sides
Fried Bacon Mac
House-made mac and cheese with Upton's Naturals Bacon Seitan, fried on the grill. Vegan.
$8.00 +Side Salad
Romaine, kale, tomato, and carrot ribbons with choice of either tahini miso or ranch dressing. Vegan.
$5.00 +Kettle Chips Bag
$4.00Misc/Add Ons
Bacon Seitan Side
$2.00Misc/Add Ons
Bacon Seitan Side
$2.00Sweet Shop
No Whey Candy
$3.50 +Ananda's Round Up
A sublime gelatin-free marshmallow, thickly sandwiched between two handmade chocolate biscuits, with a generous centre filling and fully coated in pure Belgian chocolate.
$6.00Liberation Donuts
Dozen Baker’s Choice
one of each donut available. If we are out of a specific donut, we will double up on others.
$30.00Liberation Donuts
Dozen Baker’s Choice
one of each donut available. If we are out of a specific donut, we will double up on others.
$30.00Drinks
Upton's Naturals Factory Store
Upton's Naturals Factory Store
Desserts
Soft Serve
Oat-based soft serve ice cream in a cup. Check Instagram for our current flavor. Vegan.
$5.00Milkshake
Blended oat-based soft serve ice cream and oat milk with a chocolate sauce and whipped cream. Vegan.
$8.00Pie, Pie My Darling's Strawberry Streusel Cake
1 slice of Pie, Pie My Darling's Strawberry Streusel Cake. Layers of vanilla cake filled with strawberry buttercream, frosted with vanilla buttercream, and covered in strawberry vanilla streusel. Please note that, in warm weather, the frosting may melt if you choose delivery. Vegan.
$11.00Desserts
Soft Serve
Oat-based soft serve ice cream in a cup. Check Instagram for our current flavor. Vegan.
$5.00Milkshake
Blended oat-based soft serve ice cream and oat milk with a chocolate sauce and whipped cream. Vegan.
$8.00Pie, Pie My Darling's Strawberry Streusel Cake
1 slice of Pie, Pie My Darling's Strawberry Streusel Cake. Layers of vanilla cake filled with strawberry buttercream, frosted with vanilla buttercream, and covered in strawberry vanilla streusel. Please note that, in warm weather, the frosting may melt if you choose delivery. Vegan.
$11.00Sweet Shop
No Whey Candy
$3.50 +Ananda's Round Up
A sublime gelatin-free marshmallow, thickly sandwiched between two handmade chocolate biscuits, with a generous centre filling and fully coated in pure Belgian chocolate.
$6.00Sweet Shop
No Whey Candy
$3.50 +Ananda's Round Up
A sublime gelatin-free marshmallow, thickly sandwiched between two handmade chocolate biscuits, with a generous centre filling and fully coated in pure Belgian chocolate.
$6.00Drinks
Drinks
Desserts
Soft Serve
Oat-based soft serve ice cream in a cup. Check Instagram for our current flavor. Vegan.
$5.00Milkshake
Blended oat-based soft serve ice cream and oat milk with a chocolate sauce and whipped cream. Vegan.
$8.00Pie, Pie My Darling's Strawberry Streusel Cake
1 slice of Pie, Pie My Darling's Strawberry Streusel Cake. Layers of vanilla cake filled with strawberry buttercream, frosted with vanilla buttercream, and covered in strawberry vanilla streusel. Please note that, in warm weather, the frosting may melt if you choose delivery. Vegan.
$11.00