Liberation Kitchen
MenuAbout
Liberation Kitchen Menu

Liberation Kitchen

Dinner, Healthy
2054 W Grand Ave, Chicago, IL 60612
(312) 872-7838
Menu About
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Entrees

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Kale Salad

Kale massaged with lemon, avocado and olive oil, with carrot ribbons, ground pepitas and dried cranberries. Served with baked tofu or Upton's Naturals Traditional Seitan. Vegan.

$13.00 +

Nacho Plate

Upton's Naturals Chorizo Seitan, black beans, salsa verde, cheese sauce, chopped tomatoes, pickled jalapenos, creme and cilantro with corn tortilla chips. Vegan.

$14.00 +

Togarashi Bowl

Baked tofu, grilled kale, carrots, pickled radish, shredded seaweed and sesame seeds, served over brown rice with a lemon tahini miso dressing and togarashi seasoning. Vegan.

$13.00 +

Brekkie Bowl

Tofu scramble, hash browns, steamed kale, tomato, Upton's Naturals Bacon Seitan served with truffle sriracha and cheese sauce. Vegan

$13.00 +

Sandwiches

Breakfast Croissant

Seasoned tofu, Upton's Naturals Bacon Seitan, and a slice of vegan cheese on a toasted croissant. Vegan.

$10.00

Sausage Roll

An Upton's Naturals Italian Seitan Sausage, baked in pastry. Vegan.

$7.00

Entrees

Kale Salad

Kale massaged with lemon, avocado and olive oil, with carrot ribbons, ground pepitas and dried cranberries. Served with baked tofu or Upton's Naturals Traditional Seitan. Vegan.

$13.00 +

Nacho Plate

Upton's Naturals Chorizo Seitan, black beans, salsa verde, cheese sauce, chopped tomatoes, pickled jalapenos, creme and cilantro with corn tortilla chips. Vegan.

$14.00 +

Togarashi Bowl

Baked tofu, grilled kale, carrots, pickled radish, shredded seaweed and sesame seeds, served over brown rice with a lemon tahini miso dressing and togarashi seasoning. Vegan.

$13.00 +

Brekkie Bowl

Tofu scramble, hash browns, steamed kale, tomato, Upton's Naturals Bacon Seitan served with truffle sriracha and cheese sauce. Vegan

$13.00 +

Sandwiches

"Chicago Style" Updogs

Two fully dressed Upton's Naturals Updogs: tomato, relish, onion, mustard, pickle, sport peppers, and celery salt, served on poppy seed buns. Vegan.

$11.00 +

Banh Mi Sandwich

Baked tofu and Upton's Naturals Bacon Seitan with pumpkin seed pate, jalapenos, carrots, radish, cilantro and mayo on a crispy roll. Vegan.

$12.00 +

Breakfast Croissant

Seasoned tofu, Upton's Naturals Bacon Seitan, and a slice of vegan cheese on a toasted croissant. Vegan.

$10.00 +

Bacon Ranch Cheeseburger

Our new Char Burger with Upton's Naturals Bacon Seitan and cheese sauce, plus grilled onion, lettuce, tomato, pickles and ranch. Vegan.

$12.00 +

"Chicago Style" Italian Sandwich

Upton’s Naturals Herbed Seitan, thinly sliced and served with a mild giardiniera.

$12.00 +

Sandwiches

"Chicago Style" Updogs

Two fully dressed Upton's Naturals Updogs: tomato, relish, onion, mustard, pickle, sport peppers, and celery salt, served on poppy seed buns. Vegan.

$11.00 +

Banh Mi Sandwich

Baked tofu and Upton's Naturals Bacon Seitan with pumpkin seed pate, jalapenos, carrots, radish, cilantro and mayo on a crispy roll. Vegan.

$12.00 +

Breakfast Croissant

Seasoned tofu, Upton's Naturals Bacon Seitan, and a slice of vegan cheese on a toasted croissant. Vegan.

$10.00 +

Sausage Roll

An Upton's Naturals Italian Seitan Sausage, baked in pastry. Vegan.

$7.00

"Chicago Style" Italian Sandwich

Upton's Naturals Herbed Seitan, thinly sliced and served with a mild giardiniera. Vegan.

$12.00 +

Bacon Ranch Cheeseburger

Our new Char Burger with Upton's Naturals Bacon Seitan and cheese sauce, plus grilled onion, lettuce, tomato, pickles and ranch. Vegan.

$12.00 +

Liberation Donuts

Dozen Baker’s Choice

one of each donut available. If we are out of a specific donut, we will double up on others.

$30.00

Half-Dozen Baker’s Choice

$22.00

Sides

Fried Bacon Mac

House-made mac and cheese with Upton's Naturals Bacon Seitan, fried on the grill. Vegan.

$8.00 +

Side Salad

Romaine, kale, tomato, and carrot ribbons with choice of either tahini miso or ranch dressing. Vegan.

$5.00 +

Greens

Steamed kale. Vegan.

$6.00 +

Rice and Beans

Seasoned black beans over brown rice. Vegan.

$6.00 +

Kettle Chips Bag

$4.00

Upton's Naturals Factory Store

Banana Blossom - Upton's Naturals

One Package of Upton's Naturals Banana Blossom. Vegan.

$4.00

Ch'eesy Mac - Upton's Naturals

1 box of Upton's Naturals Ch'eesy Mac. Vegan.

$5.00

Jackfruit - Upton's Naturals

1 package of Upton's Naturals Jackfruit. Vegan.

$4.00 +

Updog - Upton's Naturals

1 package of Upton's Naturals Updog. Vegan.

$6.00

Soup - Upton's Naturals

1 can of Upton's Naturals Soup. Vegan.

$4.00 +

Seitan - Upton's Naturals

1 package of Upton's Naturals Seitan. Vegan.

$6.00 +

Upton's Naturals Enamel Pin

$5.00

Updog Totes

$5.00

Fava - Upton's Naturals - Taco

One package of Upton's Naturals Taco Style Fava Crumbles. Vegan.

$6.00

Sides

Fried Bacon Mac

House-made mac and cheese with Upton's Naturals Bacon Seitan, fried on the grill. Vegan.

$8.00 +

Side Salad

Romaine, kale, tomato, and carrot ribbons with choice of either tahini miso or ranch dressing. Vegan.

$5.00 +

Greens

Steamed kale. Vegan.

$6.00 +

Rice and Beans

Seasoned black beans over brown rice. Vegan.

$6.00 +

Kettle Chips Bag

$4.00

Misc/Add Ons

Bacon Seitan Side

$2.00

Cup Of Cheese Sauce (12oz)

$7.00

Misc/Add Ons

Bacon Seitan Side

$2.00

Cup Of Cheese Sauce (12oz)

$7.00

Sweet Shop

No Whey Candy

$3.50 +

Ananda's Round Up

A sublime gelatin-free marshmallow, thickly sandwiched between two handmade chocolate biscuits, with a generous centre filling and fully coated in pure Belgian chocolate.

$6.00

Liberation Donuts

Dozen Baker’s Choice

one of each donut available. If we are out of a specific donut, we will double up on others.

$30.00

Half-Dozen Baker’s Choice

$22.00

Liberation Donuts

Dozen Baker’s Choice

one of each donut available. If we are out of a specific donut, we will double up on others.

$30.00

Half-Dozen Baker’s Choice

$22.00

Drinks

Metric Cold Brew Coffee

$4.50

Freeman House Chai Baby

Bottled oatmilk chai latte.

$7.00

Apple Juice - Harney & Sons

$4.00

Brew Dr Kombucha

$6.00

Harmless Harvest Coconut Water

$5.00

Bruce Cost Ginger Ale

$4.00

Butterfly Flower Lemonade - Harney & Sons

$4.00

Open Water

$3.00

Upton's Naturals Factory Store

Banana Blossom - Upton's Naturals

One Package of Upton's Naturals Banana Blossom. Vegan.

$4.00

Ch'eesy Mac - Upton's Naturals

1 box of Upton's Naturals Ch'eesy Mac. Vegan.

$5.00

Jackfruit - Upton's Naturals

1 package of Upton's Naturals Jackfruit. Vegan.

$4.00 +

Updog - Upton's Naturals

1 package of Upton's Naturals Updog. Vegan.

$6.00

Soup - Upton's Naturals

1 can of Upton's Naturals Soup. Vegan.

$4.00 +

Seitan - Upton's Naturals

1 package of Upton's Naturals Seitan. Vegan.

$6.00 +

Upton's Naturals Enamel Pin

$5.00

Updog Totes

$5.00

Fava - Upton's Naturals - Taco

One package of Upton's Naturals Taco Style Fava Crumbles. Vegan.

$6.00

Upton's Naturals Factory Store

Banana Blossom - Upton's Naturals

One Package of Upton's Naturals Banana Blossom. Vegan.

$4.00

Ch'eesy Mac - Upton's Naturals

1 box of Upton's Naturals Ch'eesy Mac. Vegan.

$5.00

Jackfruit - Upton's Naturals

1 package of Upton's Naturals Jackfruit. Vegan.

$4.00 +

Updog - Upton's Naturals

1 package of Upton's Naturals Updog. Vegan.

$6.00

Soup - Upton's Naturals

1 can of Upton's Naturals Soup. Vegan.

$4.00 +

Seitan - Upton's Naturals

1 package of Upton's Naturals Seitan. Vegan.

$6.00 +

Upton's Naturals Enamel Pin

$5.00

Updog Totes

$5.00

Fava - Upton's Naturals - Taco

One package of Upton's Naturals Taco Style Fava Crumbles. Vegan.

$6.00

Desserts

Soft Serve

Oat-based soft serve ice cream in a cup. Check Instagram for our current flavor. Vegan.

$5.00

Milkshake

Blended oat-based soft serve ice cream and oat milk with a chocolate sauce and whipped cream. Vegan.

$8.00

Pie, Pie My Darling's Strawberry Streusel Cake

1 slice of Pie, Pie My Darling's Strawberry Streusel Cake. Layers of vanilla cake filled with strawberry buttercream, frosted with vanilla buttercream, and covered in strawberry vanilla streusel. Please note that, in warm weather, the frosting may melt if you choose delivery. Vegan.

$11.00

Cookie

Chocolate chips, oats, sunflower seed kernels and cacao nibs. Vegan.

$5.00

Desserts

Soft Serve

Oat-based soft serve ice cream in a cup. Check Instagram for our current flavor. Vegan.

$5.00

Milkshake

Blended oat-based soft serve ice cream and oat milk with a chocolate sauce and whipped cream. Vegan.

$8.00

Pie, Pie My Darling's Strawberry Streusel Cake

1 slice of Pie, Pie My Darling's Strawberry Streusel Cake. Layers of vanilla cake filled with strawberry buttercream, frosted with vanilla buttercream, and covered in strawberry vanilla streusel. Please note that, in warm weather, the frosting may melt if you choose delivery. Vegan.

$11.00

Cookie

Chocolate chips, oats, sunflower seed kernels and cacao nibs. Vegan.

$5.00

Sweet Shop

No Whey Candy

$3.50 +

Ananda's Round Up

A sublime gelatin-free marshmallow, thickly sandwiched between two handmade chocolate biscuits, with a generous centre filling and fully coated in pure Belgian chocolate.

$6.00

Sweet Shop

No Whey Candy

$3.50 +

Ananda's Round Up

A sublime gelatin-free marshmallow, thickly sandwiched between two handmade chocolate biscuits, with a generous centre filling and fully coated in pure Belgian chocolate.

$6.00

Drinks

Metric Cold Brew Coffee

$4.50

Freeman House Chai Baby

Bottled oatmilk chai latte.

$7.00

Apple Juice - Harney & Sons

$4.00

Brew Dr Kombucha

$6.00

Harmless Harvest Coconut Water

$5.00

Bruce Cost Ginger Ale

$4.00

Butterfly Flower Lemonade - Harney & Sons

$4.00

Open Water

$3.00

Drinks

Metric Cold Brew Coffee

$4.50

Freeman House Chai Baby

Bottled oatmilk chai latte.

$7.00

Apple Juice - Harney & Sons

$4.00

Brew Dr Kombucha

$6.00

Harmless Harvest Coconut Water

$5.00

Bruce Cost Ginger Ale

$4.00

Butterfly Flower Lemonade - Harney & Sons

$4.00

Open Water

$3.00

Desserts

Soft Serve

Oat-based soft serve ice cream in a cup. Check Instagram for our current flavor. Vegan.

$5.00

Milkshake

Blended oat-based soft serve ice cream and oat milk with a chocolate sauce and whipped cream. Vegan.

$8.00

Pie, Pie My Darling's Strawberry Streusel Cake

1 slice of Pie, Pie My Darling's Strawberry Streusel Cake. Layers of vanilla cake filled with strawberry buttercream, frosted with vanilla buttercream, and covered in strawberry vanilla streusel. Please note that, in warm weather, the frosting may melt if you choose delivery. Vegan.

$11.00

Cookie

Chocolate chips, oats, sunflower seed kernels and cacao nibs. Vegan.

$5.00
Restaurant closed
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About Liberation Kitchen

  • 2054 W Grand Ave, Chicago, IL 60612
  • Dinner, Healthy, Lunch, Sandwiches, Vegan, Vegetarian
  • (312) 872-7838
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