Dale Arepa Bar & Healthy Bistro
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Dale Arepa Bar & Healthy Bistro Menu

Dale Arepa Bar & Healthy Bistro

Breakfast, Dinner
1711 Coral Way, Miami, FL 33145
(786) 558-4838
Menu About
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Create your own arepa

Choose up to 3 ingredients and CREATE YOUR OWN for / $ 9,50 Cheese, ham, scrambled eggs, shredded beef, shredded chicken, avocado, tuna, black beans, plantains.

$9.50

3 for $ 8

$8.00 +

Toast with scramble eggs, shredded white cheese and one 8oz cafe con leche

$6.99 +

Plato Navideño/Holiday Menu

Pan de JamĂłn

Traditional Venezuelan ham roll bread filled with raisin, bacon, ham and green olives.

$24.00

1/2 Pan de JamĂłn

Half of ham roll filled with raisins, green olives and bacon.

$12.00

Hallaca

Traditional Venezuelan Tamal. Pork, chicken, beef, capers, raisin, green olives, onion and green pepper, Wrapped in corn meal and banana leaves.

$10.50

Today's Special

Sopa de Arveja/Split Pea Soup

Green peas, pepper, onion, cilantro, carrot, garlic, scallion Add a plain arepa or Add rice or Quinoa

$3.99 +

Beef soup (Sancocho de Costilla de Res)

Chicken and beef soup with potato, plantains, yucca, malanga, pumpkin, corn, cilantro, onion, leek, scallions, bell peppers and cilantro. Served with one of our delicious arepas.

$8.99

Big Fresh Baked Cookies (variety of flavors)

- Oreo/M&M - Double Chocolate - Red Velvet White Macadamia - Chocolate Chip

$3.00

Golfeado

Traditional Venezuelan Sticky Buns topped with Queso Mano (soft white cheese)

$5.50 +

Bestsellers

Chicken Burrito Bowl

Quinoa, chopped chicken breast, black bean, cherry tomatoes, onion, corn, jalapeño, cilantro and sliced avocado.

$10.50 +

Arepa Supreme

Arepa stuffed with shredded chicken, red Quinoa, sweet plantains, shredded white cheese and jalapeños.

$9.50 +

Golfeado

Traditional Venezuelan Sticky Buns topped with Queso Mano (soft white cheese)

$5.50 +

PabellĂłn Criollo Light

Shredded chicken, brown rice, baked plantains, black beans

$10.50 +

Dale's Bowl

Shredded chicken breast, lettuce, organic corn, sweet plantains, tomato, onion, cucumber, jalapeño, brown/white rice or Quinoa, topped with cilantro/garlic or avocado sauce.

$10.99

PabellĂłn Wrap

Wrap filled with shredded beef, black beans, sweet plantains and white shredded cheese.

$8.75 +

Wrap Supreme

Shredded chicken, red Quinoa, black beans, sweet plantains, shredded white cheese and jalapenos wrapped in a regular, whole wheat or spinach tortilla wrap.

$9.75 +

Mandoca con Queso

Traditional Venezuelan sweet cornmeal ring served with butter and shredded cheese

$7.99 +

Venezuelan Rum Cake (non-alcoholic)

$4.00

Arepa Pico de Gallo

Arepa stuffed with ground beef, black beans and Pico de Gallo

$9.50 +

Gourmet Avocado Sauce

Guasacaca

Gourmet Avocado Sauce

$13.99

Guasacaca Picante

Spicy Gourmet Avocado Sauce

$13.99

Breakfast

Loaded Avocado Toast

3 egg whites, smashed avocado, cherry tomatoes and organic feta cheese on a multigrain toast.

$9.95

Morning Boost

Organic oatmeal with mixed fruit.

$8.50

Yogurt Parfait

Organic yogurt with mixed fruit, granola and honey.

$6.95

Omelette

Served with turkey, tomatoes, onion, multigrain toast and marmalade on the side.

$10.50

Desayuno Criollo Light

Scrambled egg whites with tomatoes, onions, shredded chicken, black beans, shredded white organic cheese and one whole wheat or oatmeal arepa.

$10.95 +

Simple Breakfast

3 eggs scrambled or fried, grilled turkey or ham, Latin toast with butter and marmalade on the side and cafe latte.

$8.50

Desayuno Criollo Regular

Scrambled eggs with tomatoes, onions, shredded beef, black beans, shredded white organic cheese and a corn meal arepa.

$10.95 +

Breakfast Deals

Toast with scramble eggs, shredded white cheese and one 8oz cafe con leche

$6.99 +

2 boiled eggs, fresh mixed salad and keto bread toast

$8.99

One arepa with shredded white cheese and one 8oz cafe con leche

$7.99 +

Dale Organic plant based protein shake with bananas, strawberry and peanut butter

$8.99

Bowls

Dale's Bowl

Shredded chicken breast, lettuce, organic corn, sweet plantains, tomato, onion, cucumber, jalapeño, brown/white rice or Quinoa, topped with cilantro/garlic or avocado sauce.

$10.99

Chicken Burrito Bowl

Quinoa, chopped chicken breast, black bean, cherry tomatoes, onion, corn, jalapeño, cilantro and sliced avocado.

$10.50 +

Organic Açai Bowl

Raw organic Brazilian Acai and bananas, topped with granola, coconut and fresh seasonal fruit.

$10.95

Organic Dragon Fruit Bowl

Raw organic dragon fruit blended with banana and topped with mango and granola and coconut.

$10.50

Fruit Salad Bowl

Seasonal mixed fruit.

$6.95

Ko Phi Phi Bowl

Arugula, ramen noodles, watercress, cherry tomatoes, cilantro, scallions, bales, mint, toasted coconut flakes and toasted peanuts.

$6.95

Wellness & Protein shakes

Create your healthy wellness shake

$9.99

Energizer Shake

Frozen bananas, almond milk, dates, cocoa powder and peanut butter.

$7.95 +

Fiberizer Shake

Dates, rolled oats, almond milk and expresso coffee.

$7.95 +

Dale Basic

Unsweetened almond milk, strawberry, banana and 30g organic plant based vanilla protein powder

$8.99

Dale Extra

Oat milk, peanut butter, Oreo cookies with 35g organic chocolate hemp seed protein powder

$8.75

Dale After

Coconut milk, banana, blueberries, Chia seeds with 30g brown rice vanilla protein powder + creatine

$8.95

Vanillerizer Shake

Frozen bananas, almond milk, Oreo cookies and vanilla extract.

$7.95 +

Dale Berry

Oat milk, Acai berry, blueberry, strawberry, banana and 25g organic hemp seed protein powder + organic plant based glutamine

$10.25

CB-Dale

Almond milk, peanut butter, banana, organic plant based chocolate protein powder, cinnamon, 1ml/32mg organic CBD tincture

$10.50

Dale Coco-Rice

Coconut milk, oats, mango, raspberry with 25g organic brown rice vanilla protein powder

$9.99

Natural Juices

Orange Juice

$5.00

Passion Fruit Juice

$4.50

Carrot, Orange and Ginger Juice

$6.95

Kale, Spinach, Cucumber, Celery and Green Apple Juice

$7.50

Smoothies

Dalicious Smoothie

Strawberry, banana and orange juice.

$6.25 +

Berrylicious Smoothie

Strawberry, raspberry, blueberry and mint.

$6.95 +

Greendelicious Smoothie

Pineapple, kale, kiwi, spinach, kale and green apple juice.

$7.45 +

Tropicalicious Smoothie

Mango, banana, pineapple and orange juice.

$6.95 +

Nuttilicious Smoothie

Organic Açai, bananas, peanut butter and almond milk.

$8.25 +

Health Boost Shots

Ginger and lemon

$3.25

Wheatgrass and lemon

$3.50

Turmeric, Ginger And Lemon

$3.75

Arepas

Create your own arepa

Choose up to 3 ingredients and CREATE YOUR OWN for / $ 9,50 Cheese, ham, scrambled eggs, shredded beef, shredded chicken, avocado, tuna, black beans, plantains.

$9.50

Reina Pepiada Arepa

Chicken salad and avocado.

$9.50 +

Arepa Supreme

Arepa stuffed with shredded chicken, red Quinoa, sweet plantains, shredded white cheese and jalapeños.

$9.50 +

Light Verde Arepa

Egg white and avocado.

$8.50 +

Arepa Pico de Gallo

Arepa stuffed with ground beef, black beans and Pico de Gallo

$9.50 +

Perico Arepa

Scrambled eggs with onion and tomato.

$7.50 +

Tuna Salad Arepa

$8.50 +

Domino Arepa

Black beans and white shredded organic cheese.

$7.50 +

Ham and Cheese Arepa

$7.00 +

Pabellon Arepa

Black beans, shredded white cheese shredded beef and plantains.

$9.50 +

Queso de Mano Arepa

White cheese.

$7.50 +

Mechada Arepa

Shredded beef.

$8.00 +

Pelua Arepa

Shredded beef with Gouda cheese .

$9.50 +

Pollo Mechado Arepa

Shredded chicken.

$8.00 +

Queso Blanco Rallado Arepa

Shredded white cheese.

$7.50 +

Arepa Classic

Ham and Cheese Arepa

$8.50 +

Arepa Perico

Arepa stuffed with scrambled eggs, onions and tomatoes

$8.00 +

Arepa Rallada

Arepa stuffed with shredded white organic cheese. Vegetarian.

$8.49 +

Arepa Carne Mechada

Arepa stuffed with shredded beef.

$8.50 +

Arepa Pollo Mechado

Arepa stuffed with marinated shredded chicken

$8.50 +

Arepa Pelua

Shredded beef and Gouda cheese

$9.50 +

Arepa PabellĂłn

Black beans, shredded white cheese shredded beef, plantains

$9.50 +

Sandwiches

Miami Beach Sandwich

Oven gold turkey, mustard cheese, fresh avocado, lettuce and tomatoes on a whole wheat bread.

$8.95

Coral Gables Sandwich

Fresh mozzarella, spinach, tomatoes, basil, balsamic vinegar and extra virgin olive oil.

$8.95

Coconut Grove

Fresh smoked salmon, goat cheese, cucumber with Dale dressing a little bit of dill.

$10.95

Havana Sandwich

Spicy tuna, avocado, cilantro lime dressing, lettuce, tomatoes and balsamic vinegar.

$8.95

Baked empanadas

3 for $ 8

$8.00 +

6 for $ 16

$16.00 +

10 fo $ 25

$25.00 +

Cheese Empanada

$3.00 +

Ham and Cheese Empanada

$3.00 +

Shredded Chicken Empanada

$3.00 +

Spinach Artichoke and Cheese Empanada

$3.50 +

Pabellon Empanada

Black beans, shredded white cheese shredded beef and plantains.

$3.50 +

Domino Empanada

Black beans and shredded white cheese.

$2.85 +

Ground Beef Empanada

$3.00 +

Shredded Beef Empanada

$3.00 +

Plantains & cheese empanada

$3.00 +

Plantains and Ground Beef

$3.00 +

Carne Mechada Empanada

Shredded beef.

$3.00 +

Chicken Empanada

$2.50

Beef and Plantain Empanada

$2.50

Guava and Cheese Empanada

$2.50

Cachapas

Classic Cachapa

Sweet corn pancake(cachapa) with organic mozzarella cheese(Queso Mano) and organic white shredded cheese(Queso Rallada) on top

$8.50

Queso de Mano Cachapa

Soft white cheese.

$8.50 +

Ham and Cheese Cachapa

$9.00 +

Shredded Beef Cachapa

$9.00 +

Shredded Chicken Cachapa

$9.00 +

Reina Pepiada Cachapa

$9.50 +

Shredded Pork Cachapa

$9.00

Mechada Cachapa

Shredded beef.

$9.50 +

Pollo Mechado Cachapa

Shredded chicken.

$9.00 +

Reina Pepiada Cachapa

Chicken salad and avocado.

$9.50 +

Pabellon Cachapa

Black beans, shredded white cheese shredded beef and plantains.

$10.50 +

Wraps

Chicken Wrap

Grilled chicken, Brown rice, jalapeno, lettuce, avocado and Dale dressing.

$9.95 +

Wrap Supreme

Shredded chicken, red Quinoa, black beans, sweet plantains, shredded white cheese and jalapenos wrapped in a regular, whole wheat or spinach tortilla wrap.

$9.75 +

Tuna Wrap

Tuna, quinoa, cucumbers, lettuce, tomato and cilantro sauce.

$10.95 +

PabellĂłn Wrap

Wrap filled with shredded beef, black beans, sweet plantains and white shredded cheese.

$9.75 +

Falafel Wrap

Crispy baked falafel, lettuce, cucumbers, red onions, tomato and home-made tahini sauce.

$9.95 +

Tequeños

Cheese Tequeños

$1.00

5 Tequeños

$5.50 +

10 Tequeños

$10.00 +

20 Tequenos for $18

$18.00

20 Tequeños

$20.00 +

PabellĂłn Criollo

PabellĂłn Criollo Regular

black beans, shredded white cheese shredded beef, plantains

$9.95 +

PabellĂłn Criollo Light

Shredded chicken, brown rice, baked plantains, black beans and a drink

$9.50 +

Weekly lunch deals

#1 Dale Bowl

Shredded chicken breast, lettuce, organic corn, sweet plantains, tomato, onion, cucumber, jalapeño, brown/white rice or Quinoa, topped with cilantro/garlic or avocado sauce.

$10.50

#2 Green and Grain bowl

Red quinoa, kale, broccoli, Brussels, carrots, parsley, almonds, sunflower seeds, lemon, Dijon mustard, organic maple syrup, sea salt and black pepper.

$10.50 +

#3 Grilled chicken

Served with mixed vegetables and brown rice or Quinoa and a drink.

$10.50 +

Nestlé Traditional Venezuelan Snacks/Chucharias

Samba Fresa

Strawberry Chocolate bar

$1.50

Samba Chocolate wafer

$1.50

Susy Chocolate Wafer

$1.50

Cocosette Chocolate Wafer

$1.50

Cri Cri Chocolate Rice Bar

$1.50

Toronto Chocolate Peanut

$0.50

GayetĂłn Chocolate Layered Cookie

$0.50

Galak White Chocolate Bar

$1.50

Savoy PingPong peanut chocolates bag 150g

$4.50

Rica Chicha bag for 14 servings

Mix rice milk

$4.50

Cerelac (liquid cereal) bag for 16 servings

Mix for extra nutritious milk

$4.50

Savoy Carré small 25g

Chocolate with peanut

$1.00

Savoy Carré big 100g

Chocolate with peanut

$2.50

Savoy Chocolate de Leche

Milk chocolate bar

$1.50

Pirulin

$9.00

Lay's Chips

$1.00

Savoy Dark Chocolate 75 anos Anniversary Edition 100g

$2.50

Daily Lunch Specials

Chicken Cordon Bleu Monday Lunch Special

Served with 2 sides and 1 drink.

$9.50

Pabellon Criollo Light

Shredded chicken, brown rice, baked plantains and black beans.

$0.00

Asado Negro Wednesday Lunch Special

Asado Negro(round roast beef), rice, Tostones and a drink.

$9.50

Hamburger Friday Lunch Special

Hamburger, potato chips, coleslaw and a drink

$9.50

Cachapa Queso de Mano Sunday Lunch Special

Corn dough pancake with white cheese and a drink

$9.50

Pasticho (Venezuelan style Lasagna)

$9.50

Sancocho de Costilla de Res

Venezuelan style beef stew with an plain arepa and a drink

$9.50

Grilled Chicken Breast

Served with vegetables and brown rice or quinoa.

$0.00

Desserts

Golfeado

Traditional Venezuelan Sticky Buns topped with Queso Mano (soft white cheese)

$5.50 +

Marquesa Nutella

Venezuelan dessert made with chocolate and Maria Cookies

$4.50

Marquesa Dulce de Leche

Venezuelan dessert made with Dulce de Leche and Maria Cookies

$4.50

Venezuelan Rum Cake (non-alcoholic)

$4.00

Tres Leches

Delicious dessert made of three kinds of milk: evaporated milk, condensed milk, and heavy cream

$4.50

Flan

$4.25

Flan de Coco

Gluten free

$4.00

Carrot Cake

$4.50

Tiramisu

Home-made

$5.00

Chocolate Mousse

$4.00

Dulce de leche mousse

$5.85

Lemon Pie

$5.85

Black Forest

$3.00

Charlotte

$3.00

Golfeado

Venezuelan Cheesy Cinnamon Rolls

$4.00 +

Passion Fruit Mousse

$3.00

Tiramisu

$3.00

Flan (Quesillo)

Gluten free

$4.25

Vanilla Cheesecake

$6.65

Keto Muffin

Almond/Coconut/Lemon/Vanilla muffin

$5.50

Caramel Flan

Quesillo

$5.99

Chocolate Cake

Chocolate 58% Ganache with Caramelized almonds

$6.99

Tetas Mireyas

TETAS MIREYA

(Traditional Venezuelan Popsicle)

$4.50

Salads

Caprese Salad

Tomato, mozzarella, basil, extra virgin olive oil and balsamic vinegar.

$7.95 +

Greek Salad

Romaine lettuce, organic feta cheese, tomatoes, red onion, green peppers, green olives and black olives.

$8.50 +

Asian Garden Salad

Mixed green, tomatoes, cucumbers, onions, carrots, ginger dressing and roasted peanuts.

$6.95 +

Caesar Salad

Romaine lettuce, whole wheat crouton, Parmesan cheese and low fat Caesar dressing.

$7.00 +

Coffee

American

$2.00 +

Colada

$2.00

Cortadito

$2.00 +

Cafe con Leche

$2.20 +

Espresso

$1.75

12 oz. Hot Chocolate

$3.50

Mushroom Coffee

The Benefits Mushrooms Add to Coffee They've been linked to focus, energy, and overall wellness, and they're overflowing with antioxidant properties that may support your immune system. When you combine coffee and mushrooms, they work together, while tasting amazingly smooth. Four Sigmatic mushroom coffee with chaga and lion's mane is your go-to morning beverage to support productivity, focus, and creativity. Perfect to kickstart your morning or power through your workday at the office or at home.

$5.00 +

Decaf Coffee

$2.50 +

Drinks

Fresh Coconut Water

$5.00

Bottled Water

$1.40

Perrier

$2.00

Coca-Cola

$1.75

Coca-Cola Diet

$1.75

Coca-Cola Zero

$1.75

Fanta

$1.75

Fanta Grape

$1.75

Sprite

$1.75

Frescolita

$2.00

Malta bottle large

$2.50

Malta Bottle Small

$1.50

Passion Fruit Juice

$3.50

Fresh Squeezed Orange Juice

$5.00

Arizona Iced Tea Can Assort Flavors

$1.50

Arizona Iced Tea Bottle Assort Flavors

$2.50

Chicha

Drink made of rice, condensed milk and cinnamon.

$5.00

Toddy Frio

Venezuelan chocolate drink.

$5.00

Mango Juice

$3.50

International Corner

Calvé Peanut Butter

Famous Dutch Peanut Butter

$7.99

Stroopwafels (syrup wafers)

Dutch Syrup Wafers

$7.50

Dutch Cream Cheese

Gouda Style Cream Cheese

$4.50

Kanos Almond Fingers

Almond Flavored Cookies

$4.75

Continental Breakfast Cake

Breakfast cake

$4.75

Remia Frites Sauce

Special French Fries Sauce

$5.99

Remia Curry Sauce

Spiced Curry Ketchup Sauce

$5.99
Restaurant closed
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About Dale Arepa Bar & Healthy Bistro

  • 1711 Coral Way, Miami, FL 33145
  • Breakfast, Dinner, Empanadas, Lunch, Venezuelan
  • (786) 558-4838
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