Tropical Smoothie Cafe

All American Wrap

Eggs, ham, bacon and American cheese in a toasted flour tortilla.

Buffalo Kick Start Sandwich

Eggs, bacon, ham, pepper jack and buffalo sauce on a toasted ciabatta.

Early Bird Wrap

Eggs, chicken, pepper Jack cheese, tomatoes and chipotle mayonnaise in a toasted flour tortilla.

Salsa Sunrise Wrap

Eggs, ham, bacon, pepper jack and salsa in a toasted flour tortilla.

The Classic Sandwich

Eggs, cheddar and American and your choice of bacon, ham or sausage on a toasted ciabatta.

Spinach and Feta Wrap

Eggs, feisty feta cheese spread, spinach, tomatoes and pesto in a toasted flour tortilla.

Peanut Butter Banana Crunch Flatbread

Peanut butter, banana, honey and granola on a toasted flatbread.

Very Berry Cranberry Smoothie

Cranberry and strawberry.

Cranberry Truffle Smoothie

Cranberry, strawberry, non-fat yogurt and white chocolate.

Sunrise Sunset Smoothie

Strawberries, pineapple, mango and orange.

Kiwi Quencher Smoothie

Kiwi, strawberries and non-fat yogurt.

Paradise Point Smoothie

Strawberries, banana and pineapple.

Mango Magic Smoothie

Mango, pineapple and non- fat yogurt.

Blimey Limey Smoothie

Strawberries, pineapple, orange and lime.

Blueberry Bliss Smoothie

Sunny Day Smoothie

Mango, banana, orange, and kiwi.

Peaches and Silk Smoothie

Peaches, strawberries and banana.

Jetty Punch Smoothie

Strawberries and banana.

Strawberry Limeaid Smoothie

Strawberries and lime.

Bahama Mama Smoothie

Peanut Butter Cup Smoothie

Beach Bum Smoothie

Mocha Madness Smoothie

Island Green Smoothie

Spinach, kale, pineapple, mango and banana.

Muscle Blaster Smoothie

Strawberries, banana and whey or soy protein.

Avocolava Smoothie

Avocado, pineapple, spinach, kale, coconut, and lime.

Pomegranate Plunge Smoothie

Pomegranate, banana, strawberries and cranberry.

Health Nut Smoothie

Blueberries, mango, banana, almonds and whey or soy protein.

Peanut Paradise Smoothie

Peanut butter, banana, non-fat yogurt and whey or soy protein.

Lean Machine Smoothie

Strawberries, banana, weight management and energizer.

Chia Banana Boost Smoothie

Detox Island Green Smoothie

Kale Lemonade Smoothie

Kale, lemonade and banana.

Chia Banana Max Smoothie

Orange Ginger Glow Smoothie

Mocha Madness Smoothie

Chocolate, coffee, cappuccino and non-fat yogurt.

Beach Bum Smoothie

Strawberries, banana and chocolate.

Bahama Mama Smoothie

Strawberries, pineapple, white chocolate and coconut.

Tropi-Colada Smoothie

Pineapple, coconut and banana.

Chocolate Chiller Smoothie

Chocolate, white chocolate and non-fat yogurt.

Peanut Butter Cup Smoothie

Peanut butter, banana and chocolate.

Buffalo Chicken Wrap

Chicken, low-fat mozzarella, tomatoes, romaine, Buffalo sauce and light ranch in a toasted flour tortilla. Served with chips or fruit.

King Caesar Wrap

Chicken, Parmesan, tomatoes, romaine and Caesar in a toasted garlic herb tortilla. Served with chips or fruit.

Caribbean Jerk Chicken Wrap

Chicken, low-fat mozzarella, Southwestern rice, corn, black beans, asparagus, onions and Jamaican jerk sauce toasted in a flour tortilla. Served with chips or fruit.

Jamaican Jerk Chicken Wrap

Chicken, low-fat mozzarella, southwestern rice, corn, black beans, asparagus, onions and Jamaican jerk sauce toasted in a flour tortilla. Served with chips or fruit.

Thai Chicken Wrap

Chicken, wontons, carrots, sesame seeds, romaine and Thai peanut dressing in a toasted flour tortilla. Served with chips or fruit.

Hummus Veggie Wrap

Hummus, pepper jack and southwestern rice with corn, black beans and asparagus, onions, romaine, southwest ranch dressing and tomatoes in a toasted garlic herb tortilla. Served with chips or fruit.

Baja Chicken Wrap

Served with chips or fruit.

Hummus Veggie Wrap

Hummus, smashed avocado, pepper Jack cheese, romaine, kale & spinach blend, rice, black beans, pickled red onions, tomatoes & lite ranch.

Jerk Chicken Quesadilla

Grilled chicken, pineapple salsa, black beans, a smoked cheese blend, queso blanco, jerk sauce, and roasted red peppers and onions pressed on a flour tortilla. Served with roasted tomato salsa for dipping.

Turkey Bacon Ranch Sandwich

Turkey, bacon, Swiss, tomatoes, field greens and light ranch on a toasted ciabatta. Served with chips or fruit.

Tropical Chicken Salad Sandwich

Served with chips or fruit.

Turkey Apple Dijon Sandwich

Served with chips or fruit.

Classic Grilled Cheese Sandwich

Cheddar and white American cheese pressed on brioche bread.

Smoky Grilled Cheese Sandwich

Fresh mozzarella, white American cheese, bacon, smoked tomato spread pressed on brioche bread.

Chicken Caesar Salad

Romaine, chicken, Parmesan, tomatoes and Caesar dressing.

Chicken Apple Spinach Salad

Thai Chicken Salad

Romaine, field greens, chicken, wontons, sesame seeds, carrots and Thai peanut dressing.

Buffalo Chicken Salad

Romaine, mozzarella cheese, chicken, tomatoes and Buffalo sauce with ranch dressing.

Chipotle Chicken Club Flatbread

Chicken, pepper Jack, bacon, romaine, tomatoes and chipotle mayo on a toasted flatbread. Served with chips or fruit.

Chicken Bacon Ranch Flatbread

Served with chips or fruit.

Caprese Chicken Pesto Flatbread

Chicken, low-fat mozzarella, Parmesan, tomatoes and pesto on a toasted flatbread. Served with chips or fruit.

Caribbean Luau Flatbread

Chicken, low-fat mozzarella, pineapple, romaine and Jamaican jerk sauce on a toasted flatbread. Served with chips or fruit.

Honey Ham and Swiss Flatbread

Ham, Swiss, tomatoes, field greens and honey mustard on a toasted flatbread. Served with chips or fruit.

Cali Chicken Club Flatbread

Served with chips or fruit.

Island Chicken

Roasted pineapple salsa, cilantro, queso blanco and a smoked cheese blend on a flour tortilla. Served with roasted salsa verde.

Santa Fe Chicken

Black beans, roasted red pepper & onion, queso blanco, cheddar and smoked cheese blend on a flour tortilla. Served with roasted tomato salsa.

Three Cheese Chicken

Queso blanco, cheddar and a smoked cheese blend all on a flour tortilla. Served with Roasted Tomato Salsa.

Chips

Fruit

Kale and Apple Slaw

Kid's Little Limeberry Smoothie

Strawberries and lime.

Kid's Awesome Orange Smoothie

Orange, white chocolate and non-fat yogurt.

Kid's Jetty Junior Smoothie

Strawberries and banana.

Kid's Chocolate Chimp Smoothie

Banana and chocolate.

Kid's Turkey and American Wrap

Turkey and American cheese in a flour tortilla.

Kid's Ham and American Wrap

Ham and American cheese in a flour tortilla.

Kid's Chicken Caesar Salad

Caesar dressing served on the side.

Kid's Cheese Quesadilla

Kid's Cheese Pizza

Kid's Big Kahuna

Kid's food item with chips, fruit or cookie and 12 oz. kid's smoothie.

Sodas

Bottled Water

Chocolate Chip Cookie

Sugar Cookie

Probiotic Powder

1 lb.