Fresh Start Organic Market (23rd Ave)
Today’s Special
Summer Salad
Fresh Local Arugula, Watermelon, Mandarin Orange, Sprouts and Feta in a citrus dressing. Substitution for vegan cheese available. Please ask in notes surcharge will apply
$11.75 +Organic Meat and Dairy Market
Uncured Applewood Smoked Bacon from Dartagnan
All-natural bacon. Our bacon is made without artificial nitrates, nitrites or preservatives, and smoked over real wood.
$10.75Eli’s Health Loaf of Bread
Moist, dense and nutty - this dough is full of stone ground flour and seeds, creating flavorful and healthy loaves, high in fiber. Useful for breakfast, for sandwiches or for canapés. 16 oz
$5.50Lamb Merguez Sausage by Dartagnan
Sausage made from lamb, humanely raised with no antibiotics or hormones. Our merguez sausage is pork free and made with 100% lamb in a sheep casing. Handmade with no nitrates, nitrites or artificial ingredients. This North African sausage is popular street food in France, where they are grilled, and served with mustard in a split baguette, much like a hot dog.
$9.25Venison Medallions by Dartagnan
Venison medallions from New Zealand, grass-fed, raised on tall-grass pastures, with no added antibiotics or growth stimulants. As free-range as it gets without being wild, our venison comes from ranches that practice sustainable methods and provide the deer vast pastures in a pristine environment. Our venison is superior-quality lean red meat that offers great taste, tender texture, and health benefits.
$31.99Boneless Skinless Breast by Dartagnan 1lb
Our boneless and skinless chicken breasts come from these free-range chickens, which are certified humane by Humane Farm Animal Care, raised without antibiotics or hormones, and fed actual vegetables collected from commercial kitchens and farmers markets, along with grains. The diet and the care taken on the farm – plus the air-chilling – give this chicken a unique, old fashioned and authentic flavor.
$34.99Whole Chicken from Dartagnan (2.5-3.5 avg each)
Organic free-range chicken, raised humanely, with no antibiotics, hormones, or arsenicals. Our farmers give the chickens non-GMO, organic feed, spring water, access to the outdoors and plenty of indoor space to express natural behaviors. Savor the buttery taste and texture of our delicious, award-winning chicken -- the first chicken on the market ever to be certified by the USDA as free-range organic.
$26.99Mountainside Farms Whole Milk 64oz/half gallon
Established in 2006, Mountainside Farms is the first U.S. milk processor to bring the whole new category of UltraPureTM milk to market. Combining environmentally friendly business practices with innovative technology used in the processing stage, Mountainside Farms produces purer, better-tasting milk that is free of added hormones and antibiotics, with improved shelf life. An affiliate of family-owned Elmhurst Dairy, Inc., New York City’s largest milk supplier, the company offers a premium product at a price that is close to that of conventional milk. Mountainside Farms knows the benefits of pure sources and understands that the purer the milk is before it enters processing, the more wholesome and better tasting it will be for consumers. Their UltraPureTM milk is produced at the company’s Roxbury, NY facility in the Catskill Mountains, an area which supplies much of New York City’s drinking water. As such, our facility is held to very strict environmental standard
$4.89Oliver's Organic Large Eggs 'THE SEASONALLY PASTURED EGG'
Local Upstate Farm... Soy Free... 2530mg of Omega 3 Fatty Acid Per Egg
$7.00Manuka Honey by ALPHA HONEY
100% Raw New Zealand Manuka Honey MGO 83+, UMF 5+, scientifically proven-soothing-restoring
$34.99MARKET FRESH VEGETABLES
Organic Green Kale
$4.00Organic Celery
$3.95Organic Ginger 1lb
$10.00Organic Tumeric .5lb
$9.50Organic English Cucumber
$3.59 +Organic Broccoli
$6.25Organic Parsley
$3.00Organic Garlic 2pc
$3.25Organic Artichokes
$4.85Organic 6pd watermelon
$7.30Organic avocado
$4.50Organic Red Beets pound
$2.16Seasonal Health & Wellness
Cold & Flu Formula BY Woodstock
The ultimate defense against seasonal cold and flu symptoms. This powerful formula will kick your symptoms out the door and get you back on track almost instantly! Made by Woodstock. It is a staple of everyone here at Fresh Start
$25.99ULTRA -C Whole Food supplement by Mega Foods (60 tab @1day)
Our Ultra-C 400 provides antioxidant Vitamin C delivered with real organic oranges for the ultimate immune support.* You’ll also find our Nourishing Food and Herb Blend for an added spectrum of phytonutrients. Features Antioxidant Vitamin C, delivered with whole organic oranges, provides an array of immune supportive compounds* Whole foods and herbs provide a spectrum of phytonutrients* foodstate leaf This MegaFood product is made with real food, wholesome nutritional yeast, carefully selected herbs, and added vitamins. Each vitamin is paired with an ideal whole food using our unique process to deliver guaranteed potency and the benefit of health-promoting compounds present in the whole food itself.* Satisfaction guaranteed or your money back. We believe that the most nutritious food comes from healthy soils and valued farmers. Our goal is to work with farmers who share our commitment to organic and regenerative agriculture.
$41.99Oscillococcinum
Flu-like Symptoms (Body Aches, Headache, Fever Chills, Fatigue) Non-Drowwsy, No Drug Interactions, Works Naturally with Your Body
$0.00 +Elderberry Immune Support Gummy by Mega Foods
Benefits Play your best defense with immune supporters: organic elderberry, and zinc—both of which are the foundation of this gummy.* Elderberry Immune Support gummy vitamins have no artificial flavors*— in fact, they contain farm-fresh organic wild blueberry and organic ginger, which are natural sources of phytonutrients.* They’re non-GMO, gluten-free, soy-free and dairy-free, and are easy to take. Just chew two of these delicious gummies to give your immune system a juicy boost.*
$31.99anthoimmune™ Organic Elderberry Syrup by MAINE MEDICINAL
Elderberries have traditionally been used to support to immune system year round as well as during times of seasonal or situational stress.. For overall Immune System Support Our Proprietary Formula begins with growing exceptional, antioxidant rich elderberries and elderflowers on our certified organic farm in Dresden, Maine. Flowers and berries are harvested at their peak, and processed immediately to capture and preserve the valuable phytonutrients available in the raw fruit and flowers. anthoimmune™ is a delicious and effective way to support immune system health.* Just a single serving daily provides your body with powerful antioxidant support.* Elderberries are recognized for their high antioxidant capacity. The flavonoids in elderberries and elderflowers include quercetin, and are recognized for their ability to protect cells and to promote healthy inflammation response.* anthoimmune™ has an Estimated Glycemic Load™ of less than one, meaning it will not cause a surge in blood-sugar levels. anthoimmune™ delivers powerful antioxidants including anthocyanins and polyphenols.* Antioxidants neutralize free radicals, combat oxidative stress, protect against cell damage and enhance overall immune system functions.* anthoimmune™ delivers powerful antioxidants including anthocyanins and polyphenols.* Antioxidants neutralize free radicals, combat oxidative stress, protect against cell damage and enhance overall immune system functions.* anthoimmune™ delivers powerful antioxidants including anthocyanins and polyphenols.* Antioxidants neutralize free radicals, combat oxidative stress, protect against cell damage and enhance overall immune system functions.* anthoimmune™ delivers powerful antioxidants including anthocyanins and polyphenols.* Antioxidants neutralize free radicals, combat oxidative stress, protect against cell damage and enhance overall immune system functions.*
$23.89 +Oil of Oregano
This powerful oil is one of the best when it comes to health. Antibacterial, antifungal, antiparasitic, antioxidant, anti-inflammatory, digestive aid, anti-allergenic. It is a HEAVY HITTER and a must have come cold and flu season.
$38.99Colloidal Silver by Woodstock
Colloidal Silver is known to kill over 650 known pathogens- viruses, bacteria, fungal, and protozoan. Its the first known Antibiotic. It appears to be a powerful medicine and preventative against infections. True Colloidal Silver, not ionic silver made with electrolysis. These are made using a proprietary Chemical Process that produces colloidal silver with a complete valence election shell.
$18.99 +Elderberry Crystals by Flora
Flora’s new Elderberry Crystals provide a burst of antioxidants and immune support when seasonal issues strike.* Flora’s organic Elderberry Crystals can be taken daily to help maintain a healthy immune system or at the first sign of seasonal symptoms.* Our Elderberry Crystals are made from berries picked at the height of ripeness, carefully choosing only fully ripe, purple berries and no stems, leaves or unripe berries which can have unwanted substances. Fresh juice is pressed promptly to maximize freshness and then vacuum dried to protect the nutrient and antioxidant content. Enjoy the natural flavor of elderberries mixed in your favorite juice, smoothie, or beverage for a healthful, convenient, and delicious boost daily. Gluten- Free + Non-GMO + Organic + Vegan
$43.00Colloidal Silver Spray by Trace Minerals
Colloidal Silver is a dietary supplement with over 30 ppm per serving of 99.999% pure colloidal silver to support and maintain a healthy immune system.† We use proprietary technology to process this high quality colloidal silver for maximum effectiveness.† Non-GMO Certified Vegan 99.999% Pure silver Super oxygenated Gluten Free Vegan 4oz
$27.79Brain On Focus~Energy~Clarity~Mood
Increased focus and clarity~Healthy response to stress and enhanced well-being~Increased concentration~Ability to function at a higher level~Healthy mood balance
$4.25C- Defense Tangy Citrus Gummies by MegaFood
Our MegaFood Gummies are made with real foods sourced from farm partners to deliver a range of health-promoting compounds—no artificial or added colors or flavors, period—plus they’re easy to chew and swallow.* Each serving of Gummy C Defense Tangy Citrus provides 180 mg of FoodState® Vitamin C to help support immune health, while juicy, farm-fresh oranges give our gummies an authentic citrus flavor (and color!) and provide complementary cofactors. Features: This product is formulated for adults Each serving provides 180 mg of FoodState® Vitamin C to support immune health* Organic oranges impart a real citrus flavor and provide complementary cofactors Organic berries and ginger provide additional antioxidant compounds* 2 grams of sugar per serving All of our MegaFood gummies are made with real food to deliver a range of health-promoting compounds—no high fructose corn syrup, gelatin, or artificial colors
$25.99Liver Detox Tincture
Contains herbs to clear the pernicious aspects of our environs and lifestyle. The benefits include: Liver detoxification to help rebuild and regenerate your liver. Contains Milk Thistle to regenerate the liver and Dandelion Root for blood & liver cleansing. Protects against liver damage caused by rich foods, alcohol, toxins, medications, and chemical pollutants. A proprietary blend of all organic, ethically wild crafted, and selectively imported herbs.
$25.99BOIRON Sabadil Allergy Relief 60 tablets
Itchy & Watery Eyes, Sneezing, Runny Nose, Itchy Throat and Nose. Non-Drowsy, No drug interactions
$11.49Herbal Sleep by Mega Foods
Promotes restful and restorative sleep with a blend of time-tested botanicals to help you wake up ready to tackle your day Features: Promotes restful and restorative sleep with a blend of time-tested and soothing botanicals - organic valerian root, organic Sensoril® ashwagandha, organic hops, and organic passion flower * Supports optimal sleep as an herbal alternative to melatonin* Sensoril® ashwagandha has been clinically shown to support the body's management of stress* Formulated by Tieraona Low Dog, M.D., our Chief Medical Advisor, award-winning physician and expert in dietary supplementation
$28.99BOIRON Oscillococcinum 12 doses
Non-Drowsy. No drug interactions. Works naturally with the body. Relives body aches, headache, fever, chills, fatigue. Reduces the duration and severity of flue symptoms
$24.99OLBA'S Lozenges Maximum Strength
Fights cough, soothes sore throats. With Vitamin C, Cooling Menthol, Eucalyptus and Natural Flavors. SUGAR FREE. Cough Suppressant, oral anesthetic
$6.99Market Fresh Organic Fruit
Organic Avocado
$4.50Organic Banana
$2.00Organic Blueberries
$5.25Organic Grapefruit
$2.50Organic Blackberries
$5.50Organic Watermelon
$11.50SuperMarket Corner
Organic GF Penne
$5.14Organic GF Red Lentil Risoni by Explore Cruisine
A smarter way to pasta. 12 grams of protein per serving.
$6.45Organic GF Chickpea by Explore Cruisine
A smarter way to pasta. 12 grams of protein per 2oz serving.
$6.45Organic Whole Wheat Spaghettini by Jovial
12 Oz 8 grams of protein. 57 grams of whole grains per serving.
$4.05GF Paleo Baking Flour
$14.35Non GMO Brown Sugar
$6.94Back to Nature - Chewy chocolate chunk cookies
Made with wheat flower and semi chocolate chips! 8.0z box
$6.50Sabra classic hummus
$6.45Healing Candles AND Incense
Positive Energy... Chakra Energy Candle
100% Pure Essential Oils of Moroccan Rose and Chamomile. Visuddha - Throat Center. The throat chakra is the center of communication. You will be drawn to meet new and wonderful people and embrace experiences that will encourage your spiritual growth. Suggested Use Empowerment Candle Choose a peaceful space, set aside for prayer and meditation. If you have a sacred image, you can present the unlit candle as an offering. Breathe, fully and deeply. Feel the infinite blessing power of the Divine. Picture the changes you are contemplating with great faith, love, and affirmation. Light the candle. Sit quietly for a while, holding the image of accomplished change, then release it all to the Divine.
$16.00PROTECTION Chakra Energy Candle
Manipura is for the Navel Center. This chakra holds the Chi or life force or personal power, shielding negative influences. It leads to your own unique gift in work, art, and seRVICE. Bringing HARMONY to your Life.
$16.00HEALING Chakra Energy Candle
Description Anahata ~ Heart Center 100% Pure Essential Oils of Lavandin • Orange • Tangerine Green color The heart chakra is the center of compassion and love. When you're hurt in life or love, the first impulse is to close your heart. You must release your pain and love again. Suggested Use Empowerment Candle Choose a peaceful space, set aside for prayer and meditation. If you have a sacred image, you can present the unlit candle as an offering. Breathe, fully and deeply. Feel the infinite blessing power of the Divine. Picture the changes you are contemplating with great faith, love, and affirmation. Light the candle. Sit quietly for a while, holding the image of accomplished change, then release it all to the Divine.
$16.00ABUNDANCE Chakra Energy Candle
Description Ajna - Between the Eyebrows~ 3RD Eye 100% Pure Essential Oil of Lavender · Fir · Chamomile The chakra of the third eye, the center of psychic power and higher intuition. Your true self will attract unlimited resources, power, and compassion to realize your destiny. Suggested Use Empowerment Candle: Choose a peaceful space, set aside for prayer and meditation. If you have a sacred image, you can present the unlit candle as an offering. Breathe, fully and deeply. Feel the infinite blessing power of the Divine. Picture the changes you are contemplating with great faith, love, and affirmation. Light the candle. Sit quietly for a while, holding the image of accomplished change, then release it all to the Divine.
$16.00LOVE (Svadhi - shthana) Chakra Energy Candle
Description Svadhishthana - Below the Navel 100% Pure Essential Oil of Cedar, Spruce, & Rosemary. The chakra is about sensuality, emotions and intuition. It gives you the ability to relate to others in an open and friendly way, moving toward a fulfilling emotional and sexual life. Suggested Use Empowerment Candle: Choose a peaceful space, set aside for prayer and meditation. If you have a sacred image, you can present the unlit candle as an offering. Breathe, fully and deeply. Feel the infinite blessing power of the Divine. Picture the changes you are contemplating with great faith, love, and affirmation. Light the candle. Sit quietly for a while, holding the image of accomplished change, then release it all to the Divine.
$16.00MONEY Chakra Energy Candle
Description Muladhara - Base of Spine 100% Pure Essential Oil of clove and nutmeg When you are trying to make things happen in the material world, in relation to business or material possessions, the energy to succeed will come from this chakra. Suggested Use Empowerment Candle: Choose a peaceful space, set aside for prayer and meditation. If you have a sacred image, you can present the unlit candle as an offering. Breathe, fully and deeply. Feel the infinite blessing power of the Divine. Picture the changes you are contemplating with great faith, love, and affirmation. Light the candle. Sit quietly for a while, holding the image of accomplished change, then release it all to the Divine.
$16.00Acai Bowls
Nutty Professor (GF, V)
100% Organic Acai, Banana, Blueberries, Almond Butter, Almond Milk. Toppings: Banana slices, Almonds
$12.50Have you met your MATCHA
100& Organic Acai, Matcha Powder, Coconut mIlk, Banana Toppings: Raw Cacao Nibs, Granola, Coconut Flakes
$12.50Pump It Ace (GF, V)
100% Organic Acai, Protein Powder, Peanut Butter, Coconut Flakes, Coconut milk Toppings: Berries and Banana
$12.50I Dream of Greenie Acai Bowl (GF, V)
100% Organic Acai, Strawberry, Mango, Spirulina, Coconut Milk Toppings: Coconut Flakes and Raw Cocoa Nibs (not for sweet tooth)
$12.50Blue Unicorn (GF, V)
100% Organic Acai, Banana, Peach, Almond Milk, Blue Majik, Spirulina Toppings: Berries, Almonds
$12.99Simply Breakfast
Fresh Start Oatmeal (V)
100% Organic. Old fashioned rolled oats, quinoa, cranberries, pumpkin, sunflower and flax seeds, sweetened with agave and maple syrup.
$5.95 +Eggology
100% Organic. Hard-boiled Egg, Tomatoes, Sunflower Sprouts, Baby Spinach, Veganaise on a Brioche bun
$6.85 +Fakin' Bacon (V)
100% Organic. Smoked Tempeh Bacon, Tomato, Baby Greens, Sunflower Sprouts, Veganaise on Multigrain Square.
$8.00 +All Grown up (V)
100% Organic. Almond or cashew butter, bananas and homemade lavender flower berry jam on a GF Muffin or Multigrain Bread
$8.25 +Triathalon
100% Organic. Avocado, Homemade Lavender Berry Jam, Lemon Hemp Seed Butter and Baby Spinach on Multigrain Square
$8.25 +NyC Classic & a Twist
Toasted Gluten free, dairy free and soy free bagel with Cream Cheese. Request for vegan creamcheese in notes.
$6.25 +Egg-in-a-nest
100% Organic. Local, free-range, organic egg baked into sprouted bread. Available gluten free.
$4.50 +FRESH START BREAKFAST SPECIAL
Choice of 12 oz Juice, Simple Flax Oatmeal or Granola, Coffee or Tea. Available Monday-Friday 7:30am until 11:30 am.
$11.25Just Granola (16 oz.) (V)
$8.50 +Organic Bagel (V)
$2.00 +Raw Courage Porridge (12 oz.) (V)
100% Organic. Cacao beans, goji berries, almond butter, cashews, banana, hemp seeds and maca root.
$10.25VEGAN Scrambled
Vegan Scrambled Egg, Vegan Cheese, Veganaise, Tomatoes, Sunflower Sprouts, Greens on a Multigrain Square
$7.75 +Whole Wheat Waffle
Made with local Catskills Flour. Served with Organic Butter and Local Maple Syrup.
$12.50Market Organic Sides
Vegan Alternatives in Refrigeration
Foragers Organic Vegan Butter
Our dairy-free Buttery Spread is as decadent and delicious as the real thing. Finally! You can top off your toast or create the perfect croissant with plant-based alternatives without giving up rich and creamy goodness.
$7.89Forager Probiotc/ Protein Plant Based
Drink in the power of plants: Plump, summer-sweet strawberries blended into our gulpable organic Cashewgurt® smoothie—packed with probiotics! With our shakes and drinks, you don’t need a fork—or a plate—to fuel up with plants. Just pop a bottle in your bag and you’ll have a super yummy, nutrient-dense drink whenever and wherever you want it.
$0.00 +Delectable Desserts
Gluten Free Vegan Muffins
100% organic, Vegan, Gluten free. Sweetened with raw agave. Soy Free And some Nut Free options
$4.85GF and Nut Free Chocolate Cake with Vegan Buttercream Icing
100% Organic, Gluten Free and Vegan.. Specify Vanilla or Chocolate Icing... Availability may vary .
$60.00Toasted Maple Carrot Cake
100% Organic, Gluten Free, and Vegan. Maple syrup, walnuts, carrot, oats, zucchini. Served Hot
$7.49Gluten Free Ginger Kissed Cookie
100% Organic, Vegan. Ginger chocolate chip. Made with GF flour.
$4.45Baked Cookie
100% Organic, Vegan. Hemp seeds and oats with orange, raspberry, lavender jam. Made with spelt flour.
$4.45Cross Fit Bliss Cookie (paleo)
100% organic, Vegan, Gluten Free. Almond butter, coconut, cashew butter, vanilla hemp protein, banana, cacao.
$4.45Flourless Chocolate Heaven Cookie
100% Organic, Gluten-Free, Vegan. Cocoa, Flax Seeds, Chocolate Chips.
$4.00HoliDay Design Cupcake
Organic, Vegan and Gluten Free , Soy and Nut Free Check our Instagram for designs
$5.00Chocolate Oat Road Cookie
100% Organic, Vegan. Chocolate chips, oatmeal and raw agave. Made with spelt flour.
$3.75Acai Energy Bowl (V)
100% Organic. A blend of Acai, Banana, Strawberries and your choice of milk, poured over your choice of granola.
$10.25 +Chip Off the Oat Block (GF) (V)
Chocolate chips, oats, pumpkin, agave. Gluten free, vegan and organic.
$4.00Chocolate Covered Rice Crispy Bites (GF, V)
Vegan Marshmallows, Brown Rice Cereal, Chocolate, vegan, gluten free, organic
$3.75Chocolate Lava Yum Cookie (V)
Chocolate, molasses, beets and dates. Made with spelt flour. Vegan and organic.
$3.25Coco-Loco Bar (GF, V)
Coconut, Cocoa, Brown Rice Cereal, Vegan Marshmallows. Gluten free, vegan, organic
$4.75Flaming Chocolate Saucer Cookie (V)
Chocolate, cayenne and orange. Made with spelt flour. Vegan and organic.
$3.25Gluten Free Espresso Perfecto Cookie Bites (GF, V)
2 per order. 100% Organic. Brazil Nuts, Espresso, Vanilla. Gluten Free, Vegan
$3.50Pump 'N Raise Me Up Cookie
100% Organic, Vegan. Pumpkin, raisin, walnut and oats. Made with spelt flour.
$3.50RAW Green Protein Bar
Spirulina, Chia, Pumpkin, Flax & Sunflower Seeds, Almonds, Cranberries, Dates, Lemon
$4.00Rice Krispy Treat (GF) (V)
Vegan marshmallows, brown rice cereal. Gluten free, vegan and organic.
$3.25Chocolate pudding
4oz Greek Yogurt, Chia Seeds, Dark Chocolate, Cocoa, shredded coconut and Maple Syrup
$5.25Rise and Shine Egg and Breakfast Bowls
Aegean
Choose a base or two: Toasted Quinoa, Brown Rice, Kale 2 Scrambled Eggs, Feta, Avocado, Sautéed Spinach, Cherry Tomatoes, Herb Vinaigrette
$10.99Tex Mex
Choose a base or two: Toasted Quinoa, French Couscous, Kale 2 Scrambled Eggs, BlackBeans, Corn, Pepper Jack Cheese, Croutons, Lemon Herb Dressing
$10.99Caveman Paleo
Choose a base or two: Green Kale, Toasted Quinoa, Brown Rice 2 Scrambled Eggs, Grilled Carrot, Sweet Potato, Baked Bacon (specify crispiness), Oil & Balsamic Vinegar
$10.95Green Eggs
Choose a base or two: Toasted Quinoa, Green Kale, Brown Rice 2 Scrambled Eggs, Rosemary Roasted Potatoes, Baby Spinach, Glazed Onions, Chipotle Dressing
$10.99Rocky Style
Choose a base or two: Baby Greens, Toasted Quinoa, Green Kale Flank Steak, Avocado, Italian Dressing
$13.25The Ditmars
Choose a base or two: Toasted Quinoa, Brown Rice, Green Kale 2 Scrambled Eggs, Turkey Sausage Patty, Sautéed Spinach, Tomatoes, Herb Vinegrette
$11.25Lunch Special
Baked BBQ Chicken Wings GF
100% Organic Baked BBQ Chicken Wings GLUTEN FREE Served with Tzatziki Sauce
$9.99 +Soup
Coffees, Lattes and Teas
Golden Latte
100% Organic. Tumeric, Ginger, Cinnamon, Clove, Black Pepper, Maple Syrup and choice of Milk.
$4.75 +Serendipi Tea
$3.00 +Classic Hot Chocolate (Vegan)
Vegan Organic Dutch Cocoa Powder, Organic Raw Cane Sugar and your choice of Organic Milk
$4.50 +Spiced Hot Cocoa (Vegan)
All Organic. Dutch Cocoa Powder, Raw Cane Sugar, Cinnamon, Cardamom, Clove, Nutmeg, Your Choice of Milk
$4.50 +Empanadas
Mushroom Spinach Empanada (V)
100% Organic. Mushrooms and Spinach handmade in house phyllo (spelt flour) and vegan cream cheese with nutritional yeast and spices
$4.99Potato Scallion Empanada (V)
100% Organic. Yukon Potatoes, vegan cream cheese, and nutritional yeast. Made with in house phyllo (spelt flour)
$4.99Chicken Sweet Potato Empanada
100% Organic Chicken, Cheese, sweet potato, in a house-made spelt flour phyllo
$5.754pc Mini Empanadas
$12.00 +Smoothie Talkers
Super Protein
100% Organic. Apple, orange, almond milk, almonds, banana and choice of protein.
$8.50 +Kiddie Meal Smoothie
$5.75From the Roots (vegetable juices)
Warrior (4 oz. shot)
100% Organic turmeric, ginger, lemon, wheatgrass, cayenne, apple cider vinegar, raw honey and cucumber
$11.00 +Cheech and Chong
100% Organic Lemon, cayenne, maca root, hemp seed oil, avocado, celery and carrot.
$7.75 +Popeye
100% Organic assorted greens (usually parsley, curly and lacinato kale, swiss chard, spinach, bok choy, celery, cabbage, cucumber)
$8.50 +Stem Cell
100% organic blueberries, strawberries, raspberries/blackberries, cucumber and spinach
$8.50 +Smashed Toast
Brunch Style
Smashed Avocado, Baked Bacon, Baby Greens, Cherry Tomatoes, Sunflower Sprouts, Cheddar Cheese
$10.99 +Farm to Table Sandwiches & Wraps
California
100% Organic. Grilled chicken, sunflower sprouts, tomato, avocado and Caesar dressing.
$13.25 +Granny Chick
100% Organic. Chicken breast, Granny Smith apples, grilled onion, baby greens, sunflower sprouts and goat cheese with stone ground mustard.
$12.75 +Hot or Smokey Chick
100% Organic. Grilled chicken breast with your choice of marinade with grilled onions, romaine lettuce and sprouts.
$11.50 +Cinco De Mayo
100% Organic. Grilled chicken, black bean Fiesta salad and plum tomatoes in a citrus dressing.
$12.75 +Hummus Skinny Dip (V)
100% Organic. Sprouted hummus spread, raw tahini, stone ground mustard, sunflower sprouts, shredded carrots and baby greens.
$10.00 +Bean Burrito (V)
100% Organic. Whole Wheat Wrap. Black beans, red peppers and Daiya vegan cheese. Limited customization. Vegan
$7.95 +Mediterranean (V)
100% Organic. Avocado-tomato salad with sprouted hummus, shredded carrots, sunflower sprouts and a hint of tahini.
$11.50 +Not Your Mom's BLT
100% Organic. D'Artagnan bacon(Specify crispiness), goat cheese, tomatoes and greens with pecan sesame dressing.
$9.50 +Perky Turkey
100% Organic. Roasted turkey slices, swiss cheese, baby spinach and sun-dried tomato.
$12.99 +Rainbow (V)
100% Organic. Avocado and tomato salad, dairy or vegan cheese, tempeh bacon, sunflower sprouts and baby greens.
$12.50 +Striped Steak
100% ORGANIC AND LOCAL FARM Steak, Baby Spinach, Provolone Cheese, Grilled Onions, Sun-dried Tomato Paste
$12.99Sweet and Sour Seitan (V)
100% Organic. Homemade citrus carrot marinated with baby spinach, shredded carrots and sunflower sprouts. *Cannot be made GF
$11.00 +Tuna-Me-Delicious
Homemade tuna salad with walnut, carrot, green apple, celery and Vegenaise.
$12.50 +*The Pacific Bliss
Wild Alaskon Salmon in Zesty Citrus marinate, capers, onions, Crispy Romaine
$13.75 +Vegan Delight
Vegan Chicken, Red Peppers, Sliced Apples, Onions, Spinach, Vegan Caesar Dressing
$11.75BBQ WINGS (GF)
Baked Wings Organic, Free Range, Locally Farmed Chicken wings in our BBQ sauce.
$9.99 +Caught on the Line
Homemade zesty tuna salad (sunflower sprouts, celery, yellow onion), minced kale, citrus vinaigrette.
$10.00 +In the Wild
Roasted turkey, grilled carrots and sweet potatoes, grilled onions and cranberry sauce.
$13.95 +L.E.S Nonnas Eggplant Parm
Breaded Eggplant Parmigiano, Romaine Lettuce, Plum Tomatoes, on Olive Onion Bread
$11.50VEGAN Scrambled
Vegan scrambled egg, vegan cheese, veganaise, tomatoes, sunflower sprouts, greens
$7.50 +Your Toss Salad
Burgers
Bison Meatball Burger
100% Organic. Locally farmed Buffalo. Served on a bun with baby greens, sprouts, onions, tomatoes, shredded carrots and veganaise. Bison Patty is Gluten-Free
$13.50 +Harvest Veggie Burger (V)
100% Organic. Butternut squash, zucchini, carrot and sweet potato. Served on a bun with baby greens, sprouts, onions, tomatoes, shredded carrots and veganaise. Harvest Patty is Vegan, Gluten-Free
$11.50 +Hemp Sunshine Burger (V)
100% Organic. Quinoa, red lentils, sunflower seeds and hemp seeds. Served on a bun with baby greens, sprouts, onions, tomatoes, shredded carrots and veganaise. Patty is Vegan, Gluten-Free
$11.75 +Turkey Burger
100% Organic. Locally farmed turkey, served on a bun with baby greens, sprouts, onions, tomatoes, shredded carrots and veganaise. Turkey Patty is Gluten-Free
$11.95 +Ms. Bella (V)
Grilled, Marinated Portobella Mushroom Cap, Treeline Cashew Cheese, Grilled Onions, Tomato, Mixed Greens, Vegenaise.
$10.50 +Beyond
Beyond Burger Patty on Multigrain Bun, Caramelized Onions, Baby Greens, Tomatoes, Chipotle Sauce Please specify Vegan or Diary Cheese
$13.50 +Falafel Veggie Burgers
100% organic.hummus,coleslaw.served on a bun with baby greens,sprouts,onions,tomatoes,shredded carrots and veganaise.Falafel Patty is Vegan, Gluten Free
$11.50Kiddie Plate
Kiddie Plate
All Organic ingredients, made from scratch. Prepared on our premises as you place the order.
$8.95 +Chef Designed Bowls
Clockwork Orange Quinoa Bowl (GF, V)
100% Organic. Tricolor Quinoa, Kale, Orange, Almonds, Marinated Zucchini, Side of Citrus Vinaigrette
$12.95 +Into The Wild Quinoa Bowl (GF, V)
100% Organic. Tricolor Quinoa, Brown Rice, Sweet Potatoes, Cherry Tomatoes, Cashews, Mushrooms. Side of Tamari and Olive Oil Dressing
$12.95 +Striped steak
100% ORGANIC Flat Iron Steak Strips Tossed in Romaine Lettuce and Tricolor Quinoa with Cherry Tomatoes, Flax Seeds, Grilled Onions, Sprouts, wIth homemade steak sauce.
$15.50Mediterranean Toss-Up
Sautéed Greens, Kalamata Olives, Feta, Figs, Roasted Peppers, Chickpeas, Feta,Brown Rice Dill Yogurt Dressing
$12.95Chic Breast (GF)
100% Organic Grilled Chicken Breast, Green Kale, Shredded Beets, Carrots, Sunflower Seeds, Caramelized Onions, Brown Rice, blue cheese. Side of Italian Herb Dressing
$14.95The Three Amigos (GF, V)
100% Organic. Tricolor Quinoa, Brown Rice, Black Beans, Tricolor Peppers, Corn, Cilantro, Red Onion, Avocado. Side of Olive Oil and Vinegar
$12.95 +Down South
Choice of Vegan Beyond Chicken or Roasted Turkey Coleslaw, Brown Rice, Edamame, Radishes, Blue Cheese
$14.50More Thirst Quenchers
Fiji Natural Artesian Water
$2.60 +GTS Kombucha
$4.59Ito En Sencha Shot
$2.69Sipp Organic Sodas
$2.49Health Ade Organic Kombucha 16oz BACK IN STOCK
If flavor chosen is unavailable, we will choose another kind
$5.69Organic Treats & Snacks
Kettle Potato Chips
$1.79Antidote Chocolate Bars
$7.99 +Living Raw Truffles
$4.99Yum Earth Organic Lollipops
$3.75 +Greens Plus Bars
$3.49Go Raw Flax Snax
$5.79GoMacro Macrobar
$3.99Probar Meal Bars
$2.00Non GMO GF Popcorn
$3.69Non GMO Veggie Stix
$5.10GF Cheddar (vegan)Cauliflower Stars by From The Ground Up
From The Ground Up is rooted in the belief that food should offer equal parts taste and nutrition. Our mission is to create balanced snacks for everyone to enjoy. We bring you familiar shapes and flavors of comfort products, but with a better-for-you twist! How do we make better-for-you taste delicious? Its easy, really. We gather the right mix of veggies and other clean ingredients to give you a guilt-free snack. Our cauliflower based snack is non-GMO, gluten-free, plant based and contains a good source of vitamins from veggies.
$4.79Organic Honey Nut Cereal
Organic whole grain oat and barley cereal with a hint of golden honey and organic almond flavour
$6.99Organic Hearty Morning Fiber Cereal
Organic whole wheat flakes, granola clusters and crunchy bran twigs
$6.99Organic Fruitful Cereal
Organic, naturally fruit flavored, sweetened organic corn and oat cereal
$6.99OHi superfood bar- Super Green+ Spirulina, Chlorella
10g plant protein 10 superfoods Grain and gluten free
$4.19Smart Sides
Curry Quinoa Salad (V, GF)
100% Organic. Red quinoa, chickpeas, almonds, cranberries, carrots, scallions, curry powder.
$5.301/2 lb. Spinach Pie
Homemade spelt phyllo dough, homemade goat cheese, feta cheese, spinach and herbs.
$7.501/2 lb. Tuna-me-delicious (GF)
100% Organic. Tuna salad with walnuts, green apples, carrots, red onion and vegenaise.
$7.25BBQ Chicken Wings
$0.00Seasonal Specials
Toasted Maple Carrot Cake (GF, V)
Gluten Free. Vegan. 100% Organic. Maple, Walnuts, Carrot, GF Oats, Zucchini. Served Hot
$7.49Classic Hot Chocolate (Vegan)
Vegan Organic Dutch Cocoa Powder, Organic Raw Cane Sugar and your choice of Organic Milk
$4.50 +Spiced Hot Cocoa (vegan)
All Organic. Dutch Cocoa Powder, Raw Cane Sugar, Cinnamon, Cardamom, Clove, Nutmeg, Your Choice of Milk
$4.50 +Vegan Cashew Queso (GF, V)
Cashews, Chipotle Peppers, Red Peppers, Kale, Parsley, Tomatoes, Nutritional Yeast
$6.99 +Vegan Moussaka
Eggplant, Swiss Chard, Red Peppers, Onion, Potatoes, Vegan Cheese, Breadcrumbs. Vegan
$7.25FLOWERS BOUQUET
$20.00Novelty Homegoods
Healing candle by Aloha Bay
Lavandin, Orange, Tangerine. Chakra Energy candle. 100% pure essential oils
$14.85Love candle by Aloha Bay
Cedar, Spruce, Rosemary. Chakra Energy candle. 100% pure essential oils
$14.85Money candle by Aloha Bay
Cassia, Clove, Nutmeg. Chakra Energy candle. 100% pure essential oils
$14.85