Popular menu items
Create Your Own Salad
$4.75 +Fresh-Pressed Juice
Hot Beverages
Cafe Metro Roast
$2.50 +Hot Pure Water Decaf Coffee
$2.50 +Hot Brewed Leaf Tea
$2.50 +Hot Cappuccino
$4.75 +Hot Cafe Latte
$4.75 +Hot Cafe au Lait
$4.29 +Hot Espresso
$2.75 +Ice Cold Beverages
Cold Iced Coffee
$2.75 +Cold Iced Tea
$2.75 +Cold Iced Flavored Coffee
$2.75 +Cold Iced Decaf Coffee
$2.75 +Cold Iced Latte
$4.00 +Cold Iced Cappuccino
$4.00 +Cold Iced Mochaccino
$4.25 +Canned Soda
$1.75Smoothies
Breakfast Sandwiches
Breakfast Signatures
Breakfast From The Griddle
Breakfast Hot Cereal Bar
Breakfast Platters
Omelette Creations
My Big Fat Greek Omelet
Tomatoes, feta cheese, Kalamata olives, spinach and bell peppers. Served with potatoes and toast.
$9.75Vegetarian Omelet
Kale, spinach, mushrooms, tomato and onion. Served with potatoes and toast. Vegetarian.
$9.75Peasants Omelet
Bacon, cheddar, caramelized onions, mushrooms and potato. Served with potatoes and toast.
$11.75High Protein Low Carb Omelet
7 egg whites, grilled chicken, smoked turkey and spinach. Served with potatoes and toast.
$11.75Lox Eggs and Red Onion Omelet
Egg whites, mushrooms, spinach, tomato and Swiss cheese. Served with potatoes and toast.
$13.75Hungry Bear Omelet
Bacon, ham and sausage topped with pepper Jack cheese. Served with potatoes and toast.
$13.75You're the Chef
Homemade Granola and Yogurt Parfait
Delicious crunchy granola served with non-fat yogurt and fresh seasonal berries.
$3.80 +Mixed Berry Compote
$4.25Fresh Fruit Salad
$4.95New York Bagel
$2.00 +Homemade Muffins
$3.25Croissants
$3.25 +Metro Side Salads
Avocado Chicken Side Salad
Grilled chicken, pico de gallo, avocado, jalapeno, lemon, celery, cilantro and 0% Greek yogurt.
$6.95Chef Designed Salads
Sriracha Shrimp Taco Salad
Romaine lettuce and mixed greens, shrimp, avocado, kidney beans, scallions, tomatoes, radish, peppers and tortilla strips. Recommend with our avocado chimichurri dressing and a splash of Sriracha.
$11.95BBQ Chicken Cobb Salad
Romaine lettuce, BBQ chicken, bacon bits, avocado, hard boiled egg, corn and crispy onions. Recommend with our chipotle ranch dressing.
$11.75It's Greek To Me
Romaine lettuce, feta cheese, Kalamata olives, tomatoes, chickpeas, cucumber and red onions. Recommend with red wine vinegar and extra virgin olive oil.
$8.50Santa Fe Chicken Salad
Romaine lettuce, Cajun chicken, avocado, corn, Jack and cheddar cheese, tomatoes, red onions, and tortilla strips. Recommend with our chipotle vinaigrette dressing.
$11.75Baked Falafel Salad
Romaine lettuce and mixed greens, quinoa falafel patty, cucumbers, carrots, tomatoes, red onions, fresh jalapenos and pickled peppers. Recommend with our tzatziki dressing.
$10.25Kale Chicken Caesar Salad
Kale and romaine lettuce, grilled chicken, tomato, croutons and freshly grated Parmigiano. Recommend with our house-made Caesar dressing.
$9.25Hearty Soups
New England Clam Chowder (P, D)
Clams, heavy cream, potatoes, celery, clam case, onions, white wine, parsley, Worcestershire sauce, garlic, black pepper and bay leaves. Contains shellfish, milk and fish. Gluten-free. Dairy. Premium.
$6.25 +Corn & Chicken Chowder
$5.25 +Organic Split Pea (P, LF, V)
Split peas, celery, onions, vegetarian base, corn starch, garlic, black pepper, garlic powder, onion powder and bay leaves. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat. Premium.
$6.25 +Chicken Noodle
$5.25 +Tuscan Grilled Vegetables (LF, V)
Diced tomato, ground tomato, celery, peppers, tomato paste, summer squash, eggplant, cauliflower, onions, sugar, Brussels sprouts, vegetarian base, carrots, portobello mushrooms, basil, garlic, hickory smoke concentrate and bay leaves. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.
$5.25 +Turkey Chili (P)
Kidney beans, ground turkey, ground tomato, diced tomato, peppers, celery, onions, tomato paste, sugar, chili powder, ground cumin, garlic, chipotle chili flavor concentrate, oregano, thyme and bay leaves. Contains gluten. Low-fat. Premium.
$6.25 +Baja Chicken Enchilada Soup
Chicken breast, diced tomato, heavy cream, celery, peppers, chicken base, onions, sour cream, tomato paste, sugar, chipotle chili flavor concentrate, chili/chipotle concentrate, garlic, oregano and bay leaves. Contains milk and gluten. Dairy. Premium.
$6.25 +Beef Mushroom Barley Soup
Beef, barley, mushroom, celery, tomato paste, beef base, onions, port wine, red wine, mushrooms, sugar, garlic, crushed red pepper and bay leaves. Contains milk and gluten. Dairy. Premium.
$6.25 +Boston Shrimp Bisque
Celery, onions, shrimp base, bay leaves, heavy cream potato, cayenne pepper, Worcestershire sauce, black pepper, white wine, chipotle concentrate and parsley. Contains soy, milk and shellfish. Gluten-free. Dairy. Premium.
$6.25 +Broccoli Cheddar (D)
Broccoli florets, potatoes, onions, bay leaves, cheddar cheese, heavy cream and broccoli. Contains milk. Gluten-free. Dairy. Premium.
$5.25 +Brussels Sprouts & Cheddar Soup
Celery, onions, bay leaves, fresh garlic, turmeric, vegetarian base, potato, Brussels sprouts, heavy cream, black pepper, cheddar cheese and parsley. Contains soy and milk. Vegetarian. Gluten-free. Dairy.
$5.25 +Butternut Squash Chili
Onions, brandy, heavy cream, cayenne pepper, agave, chicken base, pumpkin puree, butternut squash, 5 spice powder and ginger puree. Contains milk. Gluten-free. Dairy.
$5.25 +Butternut Squash Ginger Bisque
Celery, onions, heavy cream cayenne pepper, sugar, vegetarian base, pumpkin puree, butternut squash, 5 spice powder, food thicker, ginger and brandy. Contains soy and milk. Vegetarian. Gluten-free. Dairy.
$5.25 +Butternut Squash Puree
$5.25 +Carrot Ginger Bisque
Carrots, heavy cream, celery, garlic, sugar, onions, ginger puree, vegetarian base, brandy, 5 spice powder, cayenne pepper and bay leaves. Contains milk and soy. Vegetarian. Gluten-free. Dairy. Premium.
$6.25 +Cauliflower & Cheddar
Celery, onions, bay leaves, fresh garlic, turmeric, vegetarian base, cauliflower, potato, cheddar cheese, black pepper, parsley and heavy cream. Contains soy and milk. Vegetarian. Gluten-free. Dairy.
$5.25 +Cauliflower Curried Chickpea Soup
Heavy cream, celery, onions, bay leaves, red pepper flakes, tomatoes, tomato paste, chickpeas, curry powder, red curry paste, sugar, vegetarian base, cumin, coconut milk, cilantro, black pepper and potato blend with spices. Contains soy and milk. Vegetarian. Gluten-free. Dairy.
$5.25 +Chicken Cacciatore Soup
Celery, onions, mushrooms, garlic, thyme, oregano, bay leaves, tomatoes, tomato paste, red peppers, chicken base, red wine, sugar, food thicker and diced chicken. Gluten-free. Low-fat. Premium.
$6.25 +Chicken Cous Cous
Vegetable soup mix, chicken base, black pepper, bay leaves, turmeric, chicken breast and couscous. Contains soy and wheat. Low-fat. Premium.
$6.25 +Chicken Jambalaya
Chicken breast, chicken chorizo, diced tomato, celery, peppers, okra, garlic, rice, tomato paste, chicken base, onions, sugar, paprika, Cajun seasoning, oregano, thyme and bay leaves. Contains wheat. Gluten-free. Low-fat. Premium.
$6.25 +Chicken Marsala Soup
Chicken breast, mushrooms, celery, Marsala wine, onions, chicken base, tomato paste, mushroom base, garlic, pepper, parsley, thyme and bay leaves. Contains milk and gluten. Dairy. Premium.
$6.25 +Chicken Primavera Soup
$5.25 +Chicken Santa Fe Fajita Soup
Chicken breast, ground tomatoes, black beans, diced tomatoes, corn, peppers, celery, chicken base, onions, tomato paste, sugar, cilantro, ground cumin, chili powder, garlic, chipotle chili flavor concentrate, oregano, thyme and bay leaves. Contains gluten. Low-fat. Premium.
$6.25 +Chicken Sausage & Cauliflower
Vegetable soup mix, tomato, fresh garlic, black pepper, bay leaves, sambal oelek, chicken base, coriander powder, thyme, turmeric, parsley, cauliflower and chicken sausage. Contains soy. Gluten-free. Low-fat. Premium.
$6.25 +Chicken Soup
Onions, celery, carrots, chicken breast, chicken base, couscous, black pepper, turmeric and bay leaves. Contains wheat and gluten. Low-fat. Premium.
$6.25 +Chicken Tikka Masala Soup
Garlic, onions, bay leaves, tomatoes, heavy cream, tomato paste, chicken base, ginger puree, masala, sugar, red pepper flakes, cilantro and food thickener. Contains milk. Gluten-free. Dairy. Premium.
$6.25 +Chicken Tomato Orzo
Chicken breast, diced tomatoes, ground tomatoes, orzo, tomato paste, celery, chicken paste, onions, sugar, garlic, soybean oil, basil, black pepper, crushed red pepper, oregano and bay leaves. Contains wheat and gluten. Low-fat. Premium.
$6.25 +Chicken Vegetable Barley
Chicken breast, barley, diced tomato, celery, peppers, squash, chicken base, onions, spinach, garlic, thyme, parsley and bay leaves. Contains gluten. Low-fat. Premium.
$6.25 +Chicken Vegetable Gumbo
Chicken breast, chicken sweet Italian sausage, okra, celery, tomato paste, peppers, chicken base, onions, sugar, Cajun seasoning, paprika, garlic, hickory smoke concentrate, oregano, thyme and bay leaves. Gluten-free. Low-fat. Premium.
$6.25 +Chicken, Kale & Quinoa
Vegetable soup mix, chicken base, black pepper, turmeric, bay leaves, quinoa, kale and chicken breast. Contains soy. Low-fat. Premium.
$6.25 +Corn & Tomato
$5.25 +Corn Chicken Poblano Bisque
Chicken breast, heavy cream, potatoes, poblano peppers, corn, celery, chicken base, onions, soybean oil, black pepper and bay leaves. Contains milk. Gluten-free. Dairy. Premium.
$6.25 +Crab Tomato Cream Chowder
Garlic, celery, onions, bay leaves, oregano, thyme, black pepper, red pepper flakes, sugar, crab base, tomato, heavy cream, tomato paste, crab meat and fresh basil. Contains milk and fish. Gluten-free. Dairy. Premium.
$6.25 +Cream of Broccoli
Broccoli, heavy cream potato, celery, onions, vegetarian base, garlic and bay leaves. Contains milk and soy. Vegetarian. Gluten-free. Dairy. Premium.
$6.25 +Cream of Broccoli & Cheddar
Broccoli, cheddar cheese, heavy cream, potato, celery, onions, vegetarian base, garlic and bay leaves. Contains milk and soy. Vegetarian. Gluten-free. Dairy.
$5.25 +Cream of Cauliflower
$5.25 +Cream of Potato and Corn
$5.25 +Cream of Tomato Florentine
Heavy cream, spinach, tomato paste, celery, onions, sugar, vegetarian chicken base, basil, garlic, thyme, oregano, crushed red pepper and bay leaves. Contains milk and soy. Vegetarian. Gluten-free. Dairy.
$5.25 +Cream of Turkey & Mushroom
Celery, onions, mushrooms, bay leaves, heavy cream, turkey base, parsley, diced turkey, white wine and poultry seasoning. Contains milk. Gluten-free. Dairy. Premium.
$6.25 +Curried Lentil with Kale & Quinoa
Celery, onions, vegetarian base, garlic granulated, onion granulated, lentil, quinoa, black pepper, sambal oelek, fresh garlic, tomato paste, curry madras powder, red curry paste and kale. Contains soy. Vegetarian. Vegan. Low-fat.
$5.25 +Curry Cauliflower & Lentil
Lentil, vegetable soup mix, fresh garlic, bay leaves, vegetarian base, black pepper, sambal oelek, onion granulated, garlic granulated, tomato paste, curry madras powder, red curry parsley, cauliflower and fresh parsley. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.
$5.25 +Curry Lentil & Chickpeas
Lentil, red curry paste, bay leaves, garlic, mixed vegetables, onion granulated, tomato paste, samba oelek, vegetarian base, curry madras powder, chickpeas and carrots. Contains soy. Vegetarian. Vegan. Low-fat. Premium.
$6.25 +Curry Rice & Lentil
Chicken base, garlic, bay leaves, celery, onions, salt, red curry paste, curry powder, tomato paste, rice and yellow curry powder. Contains wheat. Gluten-free. Low-fat.
$5.25 +Curry Shrimp & Corn Soup
Heavy cream, shrimp, celery, corn, shrimp base, onions, red curry paste, sugar, black pepper and bay leaves. Contains milk, shellfish and soy. Gluten-free. Dairy. Premium.
$6.25 +Five Star Mushroom (P, D)
Heavy cream, mushrooms (button, portobello, shiitake and porcini), celery, tomato paste, Marsala wine, onions, vegetarian base, mushroom base, garlic, thyme, cayenne pepper, parsley and bay leave. Contains milk, soy and gluten. Vegetarian. Dairy. Premium.
$6.25 +Gazpacho
V8 vegetable juice, cucumber, peppers, diced tomato, hot sauce, red onions, lemon juice, cilantro, salt and Worcestershire sauce. Contains fish. Gluten-free. Low-fat.
$5.95Gluten-Free Tomato Portobello Bisque
Celery, onions, fresh garlic, tomatoes, sugar, narwal wine, heavy cream, portobello mushroom, tomato paste, mushroom base, vegetable base, pepper flakes, thyme and fresh basil. Contains soy and milk. Vegetarian. Gluten-free. Dairy.
$5.25 +Harira Moroccan Soup
Celery, onions, lentils, tomatoes, chickpeas, lime beans, ginger puree, parsley, cilantro, Moroccan spice, tomato paste, sugar, flavor match chicken base, lemon juice and rice. Contains wheat. Low-fat.
$5.25 +Harvest Chicken Soup
Chicken breast, celery, onions, carrots, sweet potato, butternut squash, mushrooms, kale, chicken base, black pepper and bay leaves. Gluten-free. Low-fat. Premium.
$6.25 +Harvest Minestrone with Kale & Quinoa
Vegetable soup mix, quinoa, vegetarian base, fresh garlic, onion granulated, bay leaves, thyme, fresh rosemary, black pepper, sambal oelek, pepper flakes, lemon juice, tomato paste, tomato, white beans, chickpeas, salt, green zucchini, green beans, basil and kale. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat. Premium.
$6.25 +Italian Wedding
Chicken base, celery, onions, bay leaves, fennel, black pepper, escarole and paste. Contains wheat. Low-fat. Premium.
$6.25 +Jalapeno Corn & Crab Chowder
Celery, onions, peppers, fresh garlic, thyme, oregano, chili powder, bay leaves, diced tomato, tomato paste, corn, sugar, chipotle paste, cilantro and crab meat. Contains fish. Gluten-free. Low-fat. Premium.
$6.25 +Jalapeno Corn & Salmon
Celery, onions, peppers, fresh garlic, thyme, oregano, chili powder, bay leaves, tomato, tomato paste, corn, sugar, chipotle paste, cilantro and salmon. Contains fish. Gluten-free. Low-fat. Premium.
$6.25 +Kale, Black Eye Peas & Sun-Dried Tomato
Celery, onions, carrots, sun-dried tomato, sugar, bay leaves, black eye peas, kale, vegetarian base, dried tomato and garlic pesto, basil, black pepper and samba oelek. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.
$5.25 +Kale, Lentil & Quinoa
Cooked lentils (dry lentils, water and salt), quinoa (dry quinoa, carrots, onions, celery, vegetarian base, cayenne pepper and black pepper), kale, celery, onions, vegetarian chicken base, garlic chili sauce, garlic, black pepper, onion powder and garlic powder. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.
$5.25 +Kale, Mushroom & Healthy Grains
Mushrooms (button, portobello, enoki), rice blend, celery, kale, onions, Marsala wine, carrots, vegetarian base, mushroom base, sugar, garlic chili sauce, garlic, gravy master, thyme, oregano, rosemary, black pepper and bay leaves. Contains soy, milk, gluten and wheat. Vegetarian. Dairy.
$5.25 +Kale, Wheat Berry & Three Beans
Onions, celery, oregano, bay leaves, thyme, chili powder, garlic, cumin, tomatoes, tomato paste, sugar, red beans, white beans, black beans, chipotle, cilantro, wheat berry and kale. Contains wheat. Low-fat.
$5.25 +Lentil & Brussels Sprouts
Lentil, celery, onions, fresh garlic, bay leaves, vegetarian base, black pepper, sambal oelek, onion granulated, garlic granulated, tomato paste, Brussels sprouts and fresh parsley. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.
$5.25 +Lentil Soup
$5.25 +Lobster Bisque (P, D)
Lobster stock (lobster, celery, tomato paste, onions, garlic, soybean oil, tarragon and crushed red pepper), heavy cream, shrimp, lobster base, brandy, black pepper and tarragon. Contains milk, shellfish and fish. Gluten-free. Dairy. Premium.
$6.25 +Manhattan Clam Chowder
Clams, diced tomato, ground tomato, potato, celery, clam base, onions, tomato paste, sugar, garlic, black pepper, oregano, parsley, crushed red pepper and bay leaves. Contains shellfish and milk. Gluten-free. Dairy. Premium.
$6.25 +Manhattan Salmon Corn & Tomato
Celery, onions, peppers, garlic, thyme, oregano, chili powder, bay leaves, tomato, tomato paste, roasted corn, seafood base, sugar, chipotle paste and cilantro. Contains soy. Gluten-free. Low-fat. Premium.
$6.25 +Monterey Chicken Kale Soup
Red beans, tomatoes, chicken base, sugar, cumin, chili powder, chipotle, oregano, thyme, bay leaves, smokey poblano pepper, cilantro, corn, tomato, tomato paste and ground chicken. Gluten-free. Low-fat. Premium.
$6.25 +Moroccan Chick Pea & Tomato
Chickpeas, diced tomato, tomato paste, celery, onions, sugar, vegetarian base, ground ginger, curry powder, black pepper, turmeric, ground cumin, ground cinnamon, cilantro, crushed red peppers and bay leaves. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.
$5.25 +Moroccan Rice Soup
Basmati rice, oil, mixed vegetable, Moroccan rice, vegetarian base, carrots, lentils, kale, mango peppers and salt. Contains soy and wheat. Vegetarian. Vegan. Low-fat.
$5.25 +Mushroom Barley & Kale
Celery, onions, bay leaves, sliced mushrooms, mushroom base, parsley, barley, portobello mushrooms, Marsala wine, tomato paste, crushed red pepper, thyme, garlic powder, sugar and kale. Contains soy. Gluten-free. Low-fat.
$5.25 +Organic Lentil Soup
$5.25 +Pasta Fagioli (D)
White beans, ground tomato, diced tomato, celery, ditalini pasta, tomato paste, onions, Romano cheese, sugar, spinach, basil, garlic, crushed red pepper and bay leaves. Contains wheat, gluten and milk. Vegetarian. Dairy.
$5.25 +Portobello Tomato Bisque
Heavy cream, diced tomatoes, portobello mushrooms, celery, Marsala wine, onions, tomato paste, sugar, mushroom base, vegetarian chicken base, basil, garlic, thyme and crushed red pepper. Contains milk, soy and gluten. Vegetarian. Dairy.
$5.25 +Portuguese Kale & Chicken Chorizo Soup
Kidney beans, chicken hot Italian sausage, diced tomatoes, celery, kale, chicken base, onions, sugar, chipotle chili flavor concentrate, garlic, black pepper, crushed red pepper and bay leaves. Contains gluten. Low-fat. Premium.
$6.25 +Pot Roast & Vegetables Soup
Beef, diced tomato, potato, celery, peppers, green beans, peas, tomato paste, beef base, carrots, Marsala wine, onions, sugar, garlic and bay leaves. Contains milk. Gluten-free. Dairy. Premium.
$6.25 +Potato Corn Chowder
$5.25 +Potato Leek
Celery, onions, vegetarian base, heavy cream, leeks, turmeric, bay leaves, potato and black pepper. Contains soy and milk. Vegetarian. Gluten-free.
$5.25 +Potato Leek & Brussels Sprouts Soup
Celery, onions, vegetarian base, heavy cream, turmeric, bay leaves, black pepper, Brussels sprouts, leeks and parsley. Contains soy and milk. Vegetarian. Gluten-free. Dairy.
$5.25 +Potato Leek & Kale Soup
Potatoes, bay leaves, chicken base, heavy cream, leeks and kale. Contains milk. Gluten-free. Dairy.
$5.25 +Premium Soups
$5.95 +Pumpkin Corn Bisque
Pumpkin puree, celery, onions, coconut milk, garlic, bay leaves, crushed red pepper, nutmeg, cinnamon, chicken base, ginger puree, agave, coconut extract, corn and food thickener. Gluten-free. Low-fat.
$5.25 +Senegalese Chicken & Peanut Soup
Celery, onions, coconut milk, yellow dry curry paste, bay leaves, chicken base, sugar, peanut butter, sweet potatoes, tomato, cilantro and food thickener. Contains nuts. Gluten-free. Premium.
$6.25 +Shrimp Corn Chowder (P)
Celery, onions, garlic, thyme, oregano, bay leaves, chipotle paste, sweet corn, tomatoes, tomato paste, shrimp base, cilantro, peppers, shrimp, salt and sugar. Contains soy and shellfish. Gluten-free. Low-fat. Premium.
$6.25 +Shrimp Enchilada Soup
Diced tomatoes, shrimp, heavy cream, celery, peppers, shrimp base, sour cream, onions, tomato paste, sugar, chipotle chili flavor concentrate, chili/chipotle concentrate, garlic, oregano and bay leaves. Contains shellfish, milk, soy and gluten. Dairy. Premium.
$6.25 +Spicy Kimchi Soup
Korean red pepper, gochujang, ginger, sesame oil, scallions, garlic, cabbage, tofu, mushrooms, vegetarian base, aji mirin, tarmari, salt and food thickener. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.
$5.25 +Spicy Lemon Chickpea & Tomato Soup
Celery, onions, chickpeas, red devil hot sauce, vegetarian base, lemon juice, potatoes, black pepper, scallions, chickpeas, tomatoes, bay leaves and fresh garlic. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.
$5.25 +Spicy Pumpkin Bisque
Pumpkin, celery, onions, coconut milk, fresh garlic, bay leaves, nutmeg, cinnamon, vegetarian base, ginger puree, agave, brandy, cayenne pepper and black pepper. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.
$5.25 +Steak Santa Fe Fajita
Onions, celery, garlic, thyme, oregano, bay leaves, dark chili powder, ground cumin, tomatoes, tomato paste, sugar, chipotle concentrate, peppers, fresh cilantro, black beans, beef base, corn and food thickener. Contains milk. Gluten-free. Low-fat.
$5.25 +Sweet & Sour Cabbage Soup
Onions, garlic, paprika, tomato, cider vinegar, cabbage, vegetarian base, brown sugar, smoked paprika, red pepper flakes, cinnamon, liquid smoke and tomato paste. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.
$5.25 +Sweet Potato & Corn
Celery, onions, vegetarian base, nutmeg, cinnamon, vanilla, bay leaves, cayenne pepper, heavy cream, brandy, ginger, sweet potatoes, garlic, sugar, spice and grilled corn. Contains soy and milk. Vegetarian. Gluten-free. Dairy.
$5.25 +Sweet Potato Corn Chowder
$6.25 +Three Bean Chili Poblano, Wheat Berry & Kale Soup
Ground tomato, diced tomato, beans (black, red kidney, white), wheat berries, celery, kale, peppers, onions, tomato paste, vegetable base, sugar, chipotle flavor concentrate, cilantro, cumin, chili powder, garlic, oregano, thyme and bay leaves. Contains wheat, soy and gluten. Vegetarian. Vegan. Low-Fat. Premium.
$6.25 +Three Bean Chili with Cauliflower
Onions, celery, oregano, bay leaves, thyme, chili powder, fresh garlic, ground cumin, tomato, tomato paste, vegetarian base, sugar, red beans, white beans, black beans, chipotle concentrate, cilantro, black pepper, mixed peppers and cauliflower. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat. Premium.
$6.25 +Three Bean Poblano Chili
Onions, celery, oregano, bay leaves, thyme, chili powder, fresh garlic, ground cumin, tomato, tomato paste, vegetarian base, sugar, red beans, white beans, black beans, chipotle concentrate, cilantro, black pepper, oil and poblano. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat. Premium.
$6.25 +Tomato & Wild Mushroom Soup
Ground tomato, diced tomato, mushrooms (button, portobello, porcini and enoki), celery, onions, sugar, tomato paste, vegetarian chicken base, mushroom base, garlic, basil, crushed red pepper and bay leaves. Contains soy, milk, gluten. Vegetarian. Dairy.
$5.25 +Tomato Cheddar Soup
Tomato, heavy cream, ground tomato, cheddar cheese, tomato, paste, celery, onions, sugar, vegetarian vegetable base, basil, garlic, crushed red pepper and bay leaves. Contains milk and soy. Vegetarian. Gluten-free. Dairy.
$5.25 +Tomato Crab Soup
Ground tomato, heavy cream, diced tomato, crab meat, celery,crab base, tomato paste, onions, sugar, basil, garlic, black pepper, oregano, thyme, crushed red pepper, bay leaves. Contains milk, shellfish and fish. Gluten-free. Dairy. Premium.
$6.25 +Tomato Florentine
Celery, onions, fresh garlic, tomato paste, heavy cream thyme, oregano, bay leaves, sugar, red pepper flakes, vegetarian base, spinach, fresh basil, tomatoes and black pepper. Contains soy and milk. Vegetarian. Gluten-free. Dairy.
$5.25 +Turkey Pot Pie Soup
Celery, onions, bay leaves, thyme, diced turkey, mushroom, white wine, heavy cream, turkey base, parsley, pearl onions, carrot, peas, tomatoes and food thickener. Contains milk. Gluten-free. Dairy. Premium.
$6.25 +Vegan Chili with Beyond Meat
Whole tomatoes, black beans, beyond meat, corn, onions, celery, tomato paste, soybean oil, sugar, vegetarian base, chipotle peppers, chili powder, ground cumin, chipotle chili flavor concentrate, oregano, bay leaves, cilantro and garlic. Contains soy and gluten. Vegetarian. Vegan. Low-fat.
$5.25 +Vegan Romanesco & Coconut Milk Soup
Celery, onions, Romanesco, vegetarian base, potato, fresh garlic, turmeric, bay leaves, black pepper, onion granulated, coconut milk and parsley. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.
$5.25 +Vegetarian Chili
Tomatoes, la morena chipotle, onion, celery, black beans, tomato paste, bay leaves, vegetarian base, sugar, chili powder, cumin, chipotle concentrate, oregano, grilled corn, cilantro, garlic and beyond meat chicken. Contains gluten and soy. Vegetarian. Vegan. Gluten-free. Low-fat. Premium.
$6.25 +Vegetarian Gumbo
Okra, tomato paste, celery, peppers, summer squash, vegetarian base, onions, paprika, garlic, hickory smoke concentrate, oregano, thyme and bay leaves. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.
$5.25 +Vegetarian Lentil
Lentils, vegetarian base, celery, onions, tomato paste, garlic chili sauce, garlic, black pepper, granulated garlic, granulated onion and bay leaves. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.
$5.25 +Vegetarian Minestrone
Celery, onions, fresh garlic, bay leaves, oregano, thyme, vegetarian base, tomato paste, tomatoes, red kidney beans, mixed peppers, sugar, parsley, red pepper flakes, yellow squash, green peas, green squash and ditalini pasta. Vegetarian. Vegan. Low-fat.
$5.25 +White Bean, Chicken Sausage & Broccoli Rabe
White beans, chicken sweet Italian sausage, broccoli rabe, diced tomato, celery, onions, garlic, thyme, fennel, crushed red pepper, parsley, black pepper and bay leaves. Gluten-free. Low-fat. Premium.
$6.25 +Wild Mushroom, Swiss Chard & Chicken Sausage
Celery, onions, white beans, tomato, mushroom, chicken base, sugar, bay leaves, black pepper, chipotle (la morena), fresh garlic, pepper flakes, fennel, chicken sausage, napa cabbage, rainbow Swiss chard, butternut squash and sweet potato. Gluten-free. Low-fat. Premium.
$6.25 +Yukon Golden Potato & Cheddar
Celery, onions, vegetarian base, heavy cream, turmeric, cheddar cheese and potatoes. Contains soy and milk. Vegetarian. Gluten-free. Dairy.
$5.25 +Seasonal
Char-Grilled Thai Chicken Salad
Romaine hearts, baby kale, red cabbage, shredded green papaya, carrots, crispy wontons, cilantro, scallions and peanuts with soy ginger dressing.
$12.49Summer Thai BBQ’D Sandwich
Char-grilled Thai chicken thighs with shredded green papaya, carrots, red cabbage and cilantro with a spicy feta spread on a pita bread.
$9.99Chicken Satay Grain Bowl
Char-grilled chicken thighs, healthy ancient grain medley, baby kale, shredded green papaya and red cabbage, topped with crispy wontons with a kimchi sauce.
$12.99Thai Chicken & Green Papaya Side Salad
Healthy ancient grain medley, shredded papaya and peanuts in a soy ginger dressing.
$6.00Blackened Salmon Grain Bowl
Roasted cauliflower, roasted sweet potato, corn, cilantro and crispy onions with drizzle of jalapeno aioli.
$13.49Mediterranean Salmon Salad
Crispy romaine-mixed baby greens, blackened salmon, feta cheese, Kalamata olives, melted tomatoes, cucumbers pita chips, red onions and citrus shallot vinaigrette.
$13.49Godfather Panini
Crispy chicken, prosciutto di Parma, fresh mozzarella, melted tomatoes, baby arugula and Parmesan cheese with a drizzle of aged balsamic and extra virgin olive oil on stirato bread.
$9.99Carne Taco Pasta
Taco spiced beef, shredded cheddar and Jack cheese, caramelized onions, roasted red peppers, cilantro and tortilla strips with beef meat sauce.
$10.99Chef's Sandwiches
Fiesta Chicken Sandwich
Chicken cutlet, bacon, avocado, cheddar cheese, tomatoes and chipotle aioli.
$9.95Pepper Joe Sandwich
Shaved roasted beef, caramelized onions, roasted poblano peppers, sun-dried tomatoes, pepper Jack cheese and roasted garlic aioli.
$9.95Italian Submarine Sandwich
Cappicola ham, Genoa salami, provolone, red onions, hot peppers, lettuce, oil and vinegar.
$9.95Gondola Sandwich
Roasted turkey breast, provolone, roasted peppers, red onions, tomato and lettuce with pesto mayo.
$9.95Chicken Calabrese
Pesto, grilled chicken, Italian plum tomatoes, roasted peppers and fresh mozzarella.
$9.95Hot Pressini Melts
Cajun Chicken Pressini
Pepper Jack cheese, roasted peppers, onions and chipotle pepper spread served on an onion and pepper ciabatta.
$9.75Chicken Calabrese Pressini
Pesto grilled chicken, Italian plum tomatoes, roasted peppers, and fresh mozzarella served on a pesto-cheese ciabatta.
$9.75Chicken Parmigiana Pressini
Pan-fried cutlet with pomodoro sauce, fresh mozzarella and Parmesan cheese served on a sesame hero.
$9.75Metro Steak and Cheese Pressini
Sirloin steak with sauteed peppers, onions, mushrooms, and provolone cheese with roasted garlic aioli served on onion-cheese foccacia.
$9.75Turkey Cuban Pressini
Smoked turkey, ham, sliced pickles, Swiss cheese and Russian dressing served on a sesame hero.
$9.75Pita Classics
Vegetarian Pita
Avocado, tomatoes, sprouts, carrots, and lettuce with chipotle pepper spread. Served in a pita made from stone-ground whole wheat and baked fresh daily.
$8.50California Turkey Pita
Smoked turkey, avocado, cucumbers, tomatoes, sprouts and lemon-herb dressing.
$9.75Create Your Own
Create Your Own Sandwich
Create your own sandwich sensation using the best quality meats, farm fresh cheese and artisanal breads.
$9.95 +Create Your Own Pasta
Fresh, homemade sauces, the best quality of pasta and market-fresh ingredients in every dish.
$8.50 +Create Your Own Salad
$4.75 +Quesadillas
Pulled Brisket Quesadilla
Chipotle-spiced BBQ. Filled with melted cheese, garden-fresh roasted peppers, caramelized onions, poblano chiles, and scallions. Served with sour cream and our homemade salsa.
$8.95Healthy Grain Bowls
Athens Bowl
Kalamata olives, feta cheese, tomatoes, chick peas and scallions with roasted garlic vinaigrette. Vegetarian.
$10.75 +Vegan Energy Bowl
Smoked tofu, broccoli, mushrooms, scallions and brussels sprouts in a sweet chili sauce. Vegan.
$10.75King Creole Bowl
Grilled chicken, chicken chorizo, tomatoes, green peppers and roasted onions in a jambalaya sauce.
$11.75The Tango Bowl
Grilled chicken, kidney beans, scallions, cilantro and red peppers in a chimichurri sauce.
$11.75Chicken Fiesta Bowl
Chicken, corn, tomatoes, kidney beans, cilantro and tortilla strips in a chipotle vinaigrette.
$11.75Ancho Chili Shrimp Bowl
Choice of brown rice or quinoa with grilled shrimp, Mexican corn, tomato relish, cotija cheese, kale and avocado with ancho chili dressing.
$12.99