Cafe Metro

Kale Me Crazy Juice

Kale, spinach, cucumber and celery.

Lemon Lime Gingerly Juice

Carrot, apple and ginger.

Citrus Green Juice

Kale, spinach, pineapple, oranges and ginger.

The Detox Juice

Celery, spinach, apple and carrots.

Green Harvest Juice

Kale, spinach, apple, cucumbers, lime and mint.

Hangover Juice

Coconut water, spinach, Valencia oranges and apples.

Cafe Metro Roast

Hot Pure Water Decaf

Hot Pure Water Flavored

Hot Brewed Leaf Tea

Hot Cappuccino

Hot Cafe Latte

Hot Cafe au Lait

Hot Chocolate

100% milk.

Hot Espresso

Cold Iced Coffee

Cold Iced Tea

Cold Iced Flavored Coffee

Cold Iced Decaf Coffee

Cold Iced Latte

Cold Iced Cappuccino

Cold Iced Mochaccino

Canned Soda

Berry Crush Smoothie

Strawberries, raspberries and blueberries.

Fuzzy Monkey Smoothie

Peaches and bananas.

Kale Mango

Kale and mango.

Strawberry Banana Blast

Red, ripe strawberries and bananas.

Tropical Breeze Smoothie

Mango, guava and pineapple.

P&B Protein

Banana, peanut butter, vanilla almond milk, chocolate syrup and protein powder.

Create Your Own Smoothie

Choice of up to 3 ingredients.

2 Egg Sandwich

Served on choice of roll, bagel or toast.

Western Breakfast Sandwich

Scrambled eggs, ham, peppers and onions.

New Yorker Breakfast Sandwich

Egg whites, bacon, cheese and avocado.

South of the Border

Fried eggs, chorizo sausage, poblano peppers, queso and salsa.

Florentine Breakfast Sandwich

Egg whites, mushrooms, spinach, tomato and Swiss cheese.

Smoked Salmon Scramble Breakfast Sandwich

Served with onions, tomato and cucumber.

Buttermilk Pancakes

Classic French Toast

Belgian Waffles

Two Eggs Any Style Platter

Served with potatoes and toast.

Omeletter creations

Omelette creations made with 4 eggs. Served with potatoes and toast.

Hot Oatmeal

Choice of up to 2 toppings.

Fruit Salad

Breakfast Sides

Lemon Chickpea Side Salad

Low fat and vegetarian.

Seasonal Quinoa Side Salad

Organic Spicy Sesame Ginger Thai Noodles

Vegetarian.

Egg Salad Side Salad

Farm fresh eggs and mayo.

Grilled Tofu and Edamame Side Salad

With sesame sweet chili sauce.

Cape Cod Turkey Side Salad

Toasted almonds and dill.

Tuna Side Salad

Albacore tuna, celery, and mayo.

Avocado Chicken Side Salad

Grilled chicken, pico de gallo, avocado, jalapeno, lemon, celery, cilantro and 0% Greek yogurt.

Sriracha Shrimp Taco Salad

Romaine and mixed greens, shrimp, avocado, kidney beans, scallions, tomatoes, radish, peppers and tortilla strips. Recommend with our avocado chimichurri dressing and a splash of sriracha.

BBQ Chicken Cobb Salad

Crispy romaine, BBQ chicken, bacon bits, avocado, hard boiled egg, corn and crispy onions. Recommend with our chipotle ranch dressing.

It's Greek To Me

Crispy romaine, feta cheese, Kalamata olives, tomatoes, chickpeas, cucumber and red onions. Recommend with red wine vinegar and extra virgin olive oil.

Santa Fe Chicken Salad

Crisp romaine, Cajun chicken, avocado, corn, Jack and Cheddar cheese, tomatoes, red onions, and tortilla strips. Recommend with our chipotle vinaigrette dressing.

Baked Falafel Salad

Crispy romaine & mixed greens, quinoa falafel patty, cucumbers, carrots, tomatoes, red onions, fresh jalapenos and pickled peppers. Recommend with our tzaziki dressing.

Kale Chicken Caesar Salad

Kale and crisp romaine, grilled chicken, tomato, croutons and freshly grated Parmigiano. Recommend with our house-made Caesar dressing.

New England Clam Chowder (P, D)

Clams, heavy cream, potatoes, celery, clam case, onions, white wine, parsley, Worcestershire sauce, garlic, black pepper and bay leaves. Contains shellfish, milk and fish. Gluten-free. Dairy. Premium.

Corn & Chicken Chowder

Organic Split Pea (P, LF, V)

Split peas, celery, onions, vegetarian base, corn starch, garlic, black pepper, garlic powder, onion powder and bay leaves. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat. Premium.

Chicken Noodle

Tuscan Grilled Vegetables (LF, V)

Diced tomato, ground tomato, celery, peppers, tomato paste, summer squash, eggplant, cauliflower, onions, sugar, Brussels sprouts, vegetarian base, carrots, portobello mushrooms, basil, garlic, hickory smoke concentrate and bay leaves. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.

Turkey Chili (P)

Kidney beans, ground turkey, ground tomato, diced tomato, peppers, celery, onions, tomato paste, sugar, chili powder, ground cumin, garlic, chipotle chili flavor concentrate, oregano, thyme and bay leaves. Contains gluten. Low-fat. Premium.

Baja Chicken Enchilada Soup

Chicken breast, diced tomato, heavy cream, celery, peppers, chicken base, onions, sour cream, tomato paste, sugar, chipotle chili flavor concentrate, chili/chipotle concentrate, garlic, oregano and bay leaves. Contains milk and gluten. Dairy. Premium.

Beef Mushroom Barley Soup

Beef, barley, mushroom, celery, tomato paste, beef base, onions, port wine, red wine, mushrooms, sugar, garlic, crushed red pepper and bay leaves. Contains milk and gluten. Dairy. Premium.

Boston Shrimp Bisque

Celery, onions, shrimp base, bay leaves, heavy cream potato, cayenne pepper, Worcestershire sauce, black pepper, white wine, chipotle concentrate and parsley. Contains soy, milk and shellfish. Gluten-free. Dairy. Premium.

Broccoli Cheddar (D)

Broccoli florets, potatoes, onions, bay leaves, cheddar cheese, heavy cream and broccoli. Contains milk. Gluten-free. Dairy. Premium.

Brussels Sprouts & Cheddar Soup

Celery, onions, bay leaves, fresh garlic, turmeric, vegetarian base, potato, Brussels sprouts, heavy cream, black pepper, cheddar cheese and parsley. Contains soy and milk. Vegetarian. Gluten-free. Dairy.

Butternut Squash Chili

Onions, brandy, heavy cream, cayenne pepper, agave, chicken base, pumpkin puree, butternut squash, 5 spice powder and ginger puree. Contains milk. Gluten-free. Dairy.

Butternut Squash Ginger Bisque

Celery, onions, heavy cream cayenne pepper, sugar, vegetarian base, pumpkin puree, butternut squash, 5 spice powder, food thicker, ginger and brandy. Contains soy and milk. Vegetarian. Gluten-free. Dairy.

Butternut Squash Puree

Carrot Ginger Bisque

Carrots, heavy cream, celery, garlic, sugar, onions, ginger puree, vegetarian base, brandy, 5 spice powder, cayenne pepper and bay leaves. Contains milk and soy. Vegetarian. Gluten-free. Dairy. Premium.

Cauliflower & Cheddar

Celery, onions, bay leaves, fresh garlic, turmeric, vegetarian base, cauliflower, potato, cheddar cheese, black pepper, parsley and heavy cream. Contains soy and milk. Vegetarian. Gluten-free. Dairy.

Cauliflower Curried Chickpea Soup

Heavy cream, celery, onions, bay leaves, red pepper flakes, tomatoes, tomato paste, chickpeas, curry powder, red curry paste, sugar, vegetarian base, cumin, coconut milk, cilantro, black pepper and potato blend with spices. Contains soy and milk. Vegetarian. Gluten-free. Dairy.

Chicken Cacciatore Soup

Celery, onions, mushrooms, garlic, thyme, oregano, bay leaves, tomatoes, tomato paste, red peppers, chicken base, red wine, sugar, food thicker and diced chicken. Gluten-free. Low-fat. Premium.

Chicken Cous Cous

Vegetable soup mix, chicken base, black pepper, bay leaves, turmeric, chicken breast and couscous. Contains soy and wheat. Low-fat. Premium.

Chicken Jambalaya

Chicken breast, chicken chorizo, diced tomato, celery, peppers, okra, garlic, rice, tomato paste, chicken base, onions, sugar, paprika, Cajun seasoning, oregano, thyme and bay leaves. Contains wheat. Gluten-free. Low-fat. Premium.

Chicken Marsala Soup

Chicken breast, mushrooms, celery, Marsala wine, onions, chicken base, tomato paste, mushroom base, garlic, pepper, parsley, thyme and bay leaves. Contains milk and gluten. Dairy. Premium.

Chicken Pot Pie (P, D)

Premium. Dairy.

Chicken Primavera Soup

Chicken Santa Fe Fajita Soup

Chicken breast, ground tomatoes, black beans, diced tomatoes, corn, peppers, celery, chicken base, onions, tomato paste, sugar, cilantro, ground cumin, chili powder, garlic, chipotle chili flavor concentrate, oregano, thyme and bay leaves. Contains gluten. Low-fat. Premium.

Chicken Sausage & Cauliflower

Vegetable soup mix, tomato, fresh garlic, black pepper, bay leaves, sambal oelek, chicken base, coriander powder, thyme, turmeric, parsley, cauliflower and chicken sausage. Contains soy. Gluten-free. Low-fat. Premium.

Chicken Soup

Onions, celery, carrots, chicken breast, chicken base, couscous, black pepper, turmeric and bay leaves. Contains wheat and gluten. Low-fat. Premium.

Chicken Tikka Masala Soup

Garlic, onions, bay leaves, tomatoes, heavy cream, tomato paste, chicken base, ginger puree, masala, sugar, red pepper flakes, cilantro and food thickener. Contains milk. Gluten-free. Dairy. Premium.

Chicken Tomato Orzo

Chicken breast, diced tomatoes, ground tomatoes, orzo, tomato paste, celery, chicken paste, onions, sugar, garlic, soybean oil, basil, black pepper, crushed red pepper, oregano and bay leaves. Contains wheat and gluten. Low-fat. Premium.

Chicken Vegetable Barley

Chicken breast, barley, diced tomato, celery, peppers, squash, chicken base, onions, spinach, garlic, thyme, parsley and bay leaves. Contains gluten. Low-fat. Premium.

Chicken Vegetable Gumbo

Chicken breast, chicken sweet Italian sausage, okra, celery, tomato paste, peppers, chicken base, onions, sugar, Cajun seasoning, paprika, garlic, hickory smoke concentrate, oregano, thyme and bay leaves. Gluten-free. Low-fat. Premium.

Chicken, Kale & Quinoa

Vegetable soup mix, chicken base, black pepper, turmeric, bay leaves, quinoa, kale and chicken breast. Contains soy. Low-fat. Premium.

Corn & Tomato

Corn Chicken Poblano Bisque

Chicken breast, heavy cream, potatoes, poblano peppers, corn, celery, chicken base, onions, soybean oil, black pepper and bay leaves. Contains milk. Gluten-free. Dairy. Premium.

Crab Tomato Cream Chowder

Garlic, celery, onions, bay leaves, oregano, thyme, black pepper, red pepper flakes, sugar, crab base, tomato, heavy cream, tomato paste, crab meat and fresh basil. Contains milk and fish. Gluten-free. Dairy. Premium.

Cream of Broccoli

Broccoli, heavy cream potato, celery, onions, vegetarian base, garlic and bay leaves. Contains milk and soy. Vegetarian. Gluten-free. Dairy. Premium.

Cream of Broccoli & Cheddar

Broccoli, cheddar cheese, heavy cream, potato, celery, onions, vegetarian base, garlic and bay leaves. Contains milk and soy. Vegetarian. Gluten-free. Dairy.

Cream of Cauliflower

Cream of Potato and Corn

Cream of Tomato Florentine

Heavy cream, spinach, tomato paste, celery, onions, sugar, vegetarian chicken base, basil, garlic, thyme, oregano, crushed red pepper and bay leaves. Contains milk and soy. Vegetarian. Gluten-free. Dairy.

Cream of Turkey & Mushroom

Celery, onions, mushrooms, bay leaves, heavy cream, turkey base, parsley, diced turkey, white wine and poultry seasoning. Contains milk. Gluten-free. Dairy. Premium.

Creamy Mexican Corn & Chicken Chowder

Premium. Gluten free. Dairy.

Curried Lentil with Kale & Quinoa

Celery, onions, vegetarian base, garlic granulated, onion granulated, lentil, quinoa, black pepper, sambal oelek, fresh garlic, tomato paste, curry madras powder, red curry paste and kale. Contains soy. Vegetarian. Vegan. Low-fat.

Curry Cauliflower & Lentil

Lentil, vegetable soup mix, fresh garlic, bay leaves, vegetarian base, black pepper, sambal oelek, onion granulated, garlic granulated, tomato paste, curry madras powder, red curry parsley, cauliflower and fresh parsley. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.

Curry Lentil & Chickpeas

Lentil, red curry paste, bay leaves, garlic, mixed vegetables, onion granulated, tomato paste, samba oelek, vegetarian base, curry madras powder, chickpeas and carrots. Contains soy. Vegetarian. Vegan. Low-fat. Premium.

Curry Rice & Lentil

Chicken base, garlic, bay leaves, celery, onions, salt, red curry paste, curry powder, tomato paste, rice and yellow curry powder. Contains wheat. Gluten-free. Low-fat.

Curry Shrimp & Corn Soup

Heavy cream, shrimp, celery, corn, shrimp base, onions, red curry paste, sugar, black pepper and bay leaves. Contains milk, shellfish and soy. Gluten-free. Dairy. Premium.

Diablo Tequila Shrimp (P)

Premium.

Five Star Mushroom (P, D)

Heavy cream, mushrooms (button, portobello, shiitake and porcini), celery, tomato paste, Marsala wine, onions, vegetarian base, mushroom base, garlic, thyme, cayenne pepper, parsley and bay leave. Contains milk, soy and gluten. Vegetarian. Dairy. Premium.

Gazpacho

V8 vegetable juice, cucumber, peppers, diced tomato, hot sauce, red onions, lemon juice, cilantro, salt and Worcestershire sauce. Contains fish. Gluten-free. Low-fat.

Gluten-Free Tomato Portobello Bisque

Celery, onions, fresh garlic, tomatoes, sugar, narwal wine, heavy cream, portobello mushroom, tomato paste, mushroom base, vegetable base, pepper flakes, thyme and fresh basil. Contains soy and milk. Vegetarian. Gluten-free. Dairy.

Harira Moroccan Soup

Celery, onions, lentils, tomatoes, chickpeas, lime beans, ginger puree, parsley, cilantro, Moroccan spice, tomato paste, sugar, flavor match chicken base, lemon juice and rice. Contains wheat. Low-fat.

Harvest Chicken Soup

Chicken breast, celery, onions, carrots, sweet potato, butternut squash, mushrooms, kale, chicken base, black pepper and bay leaves. Gluten-free. Low-fat. Premium.

Harvest Minestrone with Kale & Quinoa

Vegetable soup mix, quinoa, vegetarian base, fresh garlic, onion granulated, bay leaves, thyme, fresh rosemary, black pepper, sambal oelek, pepper flakes, lemon juice, tomato paste, tomato, white beans, chickpeas, salt, green zucchini, green beans, basil and kale. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat. Premium.

Italian Wedding

Chicken base, celery, onions, bay leaves, fennel, black pepper, escarole and paste. Contains wheat. Low-fat. Premium.

Jalapeno Corn & Crab Chowder

Celery, onions, peppers, fresh garlic, thyme, oregano, chili powder, bay leaves, diced tomato, tomato paste, corn, sugar, chipotle paste, cilantro and crab meat. Contains fish. Gluten-free. Low-fat. Premium.

Jalapeno Corn & Salmon

Celery, onions, peppers, fresh garlic, thyme, oregano, chili powder, bay leaves, tomato, tomato paste, corn, sugar, chipotle paste, cilantro and salmon. Contains fish. Gluten-free. Low-fat. Premium.

Kale, Black Eye Peas & Sun-Dried Tomato

Celery, onions, carrots, sun-dried tomato, sugar, bay leaves, black eye peas, kale, vegetarian base, dried tomato and garlic pesto, basil, black pepper and samba oelek. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.

Kale, Lentil & Quinoa

Cooked lentils (dry lentils, water and salt), quinoa (dry quinoa, carrots, onions, celery, vegetarian base, cayenne pepper and black pepper), kale, celery, onions, vegetarian chicken base, garlic chili sauce, garlic, black pepper, onion powder and garlic powder. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.

Kale, Mushroom & Healthy Grains

Mushrooms (button, portobello, enoki), rice blend, celery, kale, onions, Marsala wine, carrots, vegetarian base, mushroom base, sugar, garlic chili sauce, garlic, gravy master, thyme, oregano, rosemary, black pepper and bay leaves. Contains soy, milk, gluten and wheat. Vegetarian. Dairy.

Kale, Wheat Berry & Three Beans

Onions, celery, oregano, bay leaves, thyme, chili powder, garlic, cumin, tomatoes, tomato paste, sugar, red beans, white beans, black beans, chipotle, cilantro, wheat berry and kale. Contains wheat. Low-fat.

Lentil & Brussels Sprouts

Lentil, celery, onions, fresh garlic, bay leaves, vegetarian base, black pepper, sambal oelek, onion granulated, garlic granulated, tomato paste, Brussels sprouts and fresh parsley. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.

Lentil Soup

Lobster Bisque (P, D)

Lobster stock (lobster, celery, tomato paste, onions, garlic, soybean oil, tarragon and crushed red pepper), heavy cream, shrimp, lobster base, brandy, black pepper and tarragon. Contains milk, shellfish and fish. Gluten-free. Dairy. Premium.

Manhattan Clam Chowder

Clams, diced tomato, ground tomato, potato, celery, clam base, onions, tomato paste, sugar, garlic, black pepper, oregano, parsley, crushed red pepper and bay leaves. Contains shellfish and milk. Gluten-free. Dairy. Premium.

Manhattan Salmon Corn & Tomato

Celery, onions, peppers, garlic, thyme, oregano, chili powder, bay leaves, tomato, tomato paste, roasted corn, seafood base, sugar, chipotle paste and cilantro. Contains soy. Gluten-free. Low-fat. Premium.

Monterey Chicken Kale Soup

Red beans, tomatoes, chicken base, sugar, cumin, chili powder, chipotle, oregano, thyme, bay leaves, smokey poblano pepper, cilantro, corn, tomato, tomato paste and ground chicken. Gluten-free. Low-fat. Premium.

Moroccan Chick Pea & Tomato

Chickpeas, diced tomato, tomato paste, celery, onions, sugar, vegetarian base, ground ginger, curry powder, black pepper, turmeric, ground cumin, ground cinnamon, cilantro, crushed red peppers and bay leaves. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.

Moroccan Rice Soup

Basmati rice, oil, mixed vegetable, Moroccan rice, vegetarian base, carrots, lentils, kale, mango peppers and salt. Contains soy and wheat. Vegetarian. Vegan. Low-fat.

Mushroom Barley & Kale

Celery, onions, bay leaves, sliced mushrooms, mushroom base, parsley, barley, portobello mushrooms, Marsala wine, tomato paste, crushed red pepper, thyme, garlic powder, sugar and kale. Contains soy. Gluten-free. Low-fat.

Organic Lentil Soup

Our Daily Soups

Please call restaurant for soup of the day.

Pasta Fagioli (D)

White beans, ground tomato, diced tomato, celery, ditalini pasta, tomato paste, onions, Romano cheese, sugar, spinach, basil, garlic, crushed red pepper and bay leaves. Contains wheat, gluten and milk. Vegetarian. Dairy.

Portobello Tomato Bisque

Heavy cream, diced tomatoes, portobello mushrooms, celery, Marsala wine, onions, tomato paste, sugar, mushroom base, vegetarian chicken base, basil, garlic, thyme and crushed red pepper. Contains milk, soy and gluten. Vegetarian. Dairy.

Portuguese Kale & Chicken Chorizo Soup

Kidney beans, chicken hot Italian sausage, diced tomatoes, celery, kale, chicken base, onions, sugar, chipotle chili flavor concentrate, garlic, black pepper, crushed red pepper and bay leaves. Contains gluten. Low-fat. Premium.

Pot Roast & Vegetables Soup

Beef, diced tomato, potato, celery, peppers, green beans, peas, tomato paste, beef base, carrots, Marsala wine, onions, sugar, garlic and bay leaves. Contains milk. Gluten-free. Dairy. Premium.

Potato Corn Chowder

Potato Leek

Celery, onions, vegetarian base, heavy cream, leeks, turmeric, bay leaves, potato and black pepper. Contains soy and milk. Vegetarian. Gluten-free.

Potato Leek & Brussels Sprouts Soup

Celery, onions, vegetarian base, heavy cream, turmeric, bay leaves, black pepper, Brussels sprouts, leeks and parsley. Contains soy and milk. Vegetarian. Gluten-free. Dairy.

Potato Leek & Kale Soup

Potatoes, bay leaves, chicken base, heavy cream, leeks and kale. Contains milk. Gluten-free. Dairy.

Premium Soups

Pumpkin Corn Bisque

Pumpkin puree, celery, onions, coconut milk, garlic, bay leaves, crushed red pepper, nutmeg, cinnamon, chicken base, ginger puree, agave, coconut extract, corn and food thickener. Gluten-free. Low-fat.

Senegalese Chicken & Peanut Soup

Celery, onions, coconut milk, yellow dry curry paste, bay leaves, chicken base, sugar, peanut butter, sweet potatoes, tomato, cilantro and food thickener. Contains nuts. Gluten-free. Premium.

Shrimp Corn Chowder (P)

Celery, onions, garlic, thyme, oregano, bay leaves, chipotle paste, sweet corn, tomatoes, tomato paste, shrimp base, cilantro, peppers, shrimp, salt and sugar. Contains soy and shellfish. Gluten-free. Low-fat. Premium.

Shrimp Enchilada Soup

Diced tomatoes, shrimp, heavy cream, celery, peppers, shrimp base, sour cream, onions, tomato paste, sugar, chipotle chili flavor concentrate, chili/chipotle concentrate, garlic, oregano and bay leaves. Contains shellfish, milk, soy and gluten. Dairy. Premium.

Slow Cooked Mexican Street Corn Soup

Spicy Kimchi Soup

Korean red pepper, gochujang, ginger, sesame oil, scallions, garlic, cabbage, tofu, mushrooms, vegetarian base, aji mirin, tarmari, salt and food thickener. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.

Spicy Lemon Chickpea & Tomato Soup

Celery, onions, chickpeas, red devil hot sauce, vegetarian base, lemon juice, potatoes, black pepper, scallions, chickpeas, tomatoes, bay leaves and fresh garlic. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.

Spicy Pumpkin Bisque

Pumpkin, celery, onions, coconut milk, fresh garlic, bay leaves, nutmeg, cinnamon, vegetarian base, ginger puree, agave, brandy, cayenne pepper and black pepper. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.

Steak Santa Fe Fajita

Onions, celery, garlic, thyme, oregano, bay leaves, dark chili powder, ground cumin, tomatoes, tomato paste, sugar, chipotle concentrate, peppers, fresh cilantro, black beans, beef base, corn and food thickener. Contains milk. Gluten-free. Low-fat.

Sweet & Sour Cabbage Soup

Onions, garlic, paprika, tomato, cider vinegar, cabbage, vegetarian base, brown sugar, smoked paprika, red pepper flakes, cinnamon, liquid smoke and tomato paste. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.

Sweet Potato & Corn

Celery, onions, vegetarian base, nutmeg, cinnamon, vanilla, bay leaves, cayenne pepper, heavy cream, brandy, ginger, sweet potatoes, garlic, sugar, spice and grilled corn. Contains soy and milk. Vegetarian. Gluten-free. Dairy.

Sweet Potato Corn Chowder

Three Bean Chili Poblano, Wheat Berry & Kale Soup

Ground tomato, diced tomato, beans (black, red kidney, white), wheat berries, celery, kale, peppers, onions, tomato paste, vegetable base, sugar, chipotle flavor concentrate, cilantro, cumin, chili powder, garlic, oregano, thyme and bay leaves. Contains wheat, soy and gluten. Vegetarian. Vegan. Low-Fat. Premium.

Three Bean Chili with Cauliflower

Onions, celery, oregano, bay leaves, thyme, chili powder, fresh garlic, ground cumin, tomato, tomato paste, vegetarian base, sugar, red beans, white beans, black beans, chipotle concentrate, cilantro, black pepper, mixed peppers and cauliflower. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat. Premium.

Three Bean Poblano Chili

Onions, celery, oregano, bay leaves, thyme, chili powder, fresh garlic, ground cumin, tomato, tomato paste, vegetarian base, sugar, red beans, white beans, black beans, chipotle concentrate, cilantro, black pepper, oil and poblano. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat. Premium.

Tomato & Wild Mushroom Soup

Ground tomato, diced tomato, mushrooms (button, portobello, porcini and enoki), celery, onions, sugar, tomato paste, vegetarian chicken base, mushroom base, garlic, basil, crushed red pepper and bay leaves. Contains soy, milk, gluten. Vegetarian. Dairy.

Tomato Cheddar Soup

Tomato, heavy cream, ground tomato, cheddar cheese, tomato, paste, celery, onions, sugar, vegetarian vegetable base, basil, garlic, crushed red pepper and bay leaves. Contains milk and soy. Vegetarian. Gluten-free. Dairy.

Tomato Crab Soup

Ground tomato, heavy cream, diced tomato, crab meat, celery,crab base, tomato paste, onions, sugar, basil, garlic, black pepper, oregano, thyme, crushed red pepper, bay leaves. Contains milk, shellfish and fish. Gluten-free. Dairy. Premium.

Tomato Florentine

Celery, onions, fresh garlic, tomato paste, heavy cream thyme, oregano, bay leaves, sugar, red pepper flakes, vegetarian base, spinach, fresh basil, tomatoes and black pepper. Contains soy and milk. Vegetarian. Gluten-free. Dairy.

Turkey Pot Pie Soup

Celery, onions, bay leaves, thyme, diced turkey, mushroom, white wine, heavy cream, turkey base, parsley, pearl onions, carrot, peas, tomatoes and food thickener. Contains milk. Gluten-free. Dairy. Premium.

Vegan Chili with Beyond Meat

Whole tomatoes, black beans, beyond meat, corn, onions, celery, tomato paste, soybean oil, sugar, vegetarian base, chipotle peppers, chili powder, ground cumin, chipotle chili flavor concentrate, oregano, bay leaves, cilantro and garlic. Contains soy and gluten. Vegetarian. Vegan. Low-fat.

Vegan Romanesco & Coconut Milk Soup

Celery, onions, Romanesco, vegetarian base, potato, fresh garlic, turmeric, bay leaves, black pepper, onion granulated, coconut milk and parsley. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.

Vegetarian Chili

Tomatoes, la morena chipotle, onion, celery, black beans, tomato paste, bay leaves, vegetarian base, sugar, chili powder, cumin, chipotle concentrate, oregano, grilled corn, cilantro, garlic and beyond meat chicken. Contains gluten and soy. Vegetarian. Vegan. Gluten-free. Low-fat. Premium.

Vegetarian Gumbo

Okra, tomato paste, celery, peppers, summer squash, vegetarian base, onions, paprika, garlic, hickory smoke concentrate, oregano, thyme and bay leaves. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.

Vegetarian Lentil

Lentils, vegetarian base, celery, onions, tomato paste, garlic chili sauce, garlic, black pepper, granulated garlic, granulated onion and bay leaves. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.

Vegetarian Minestrone

Celery, onions, fresh garlic, bay leaves, oregano, thyme, vegetarian base, tomato paste, tomatoes, red kidney beans, mixed peppers, sugar, parsley, red pepper flakes, yellow squash, green peas, green squash and ditalini pasta. Vegetarian. Vegan. Low-fat.

White Bean, Chicken Sausage & Broccoli Rabe

White beans, chicken sweet Italian sausage, broccoli rabe, diced tomato, celery, onions, garlic, thyme, fennel, crushed red pepper, parsley, black pepper and bay leaves. Gluten-free. Low-fat. Premium.

Wild Mushroom, Swiss Chard & Chicken Sausage

Celery, onions, white beans, tomato, mushroom, chicken base, sugar, bay leaves, black pepper, chipotle (la morena), fresh garlic, pepper flakes, fennel, chicken sausage, napa cabbage, rainbow Swiss chard, butternut squash and sweet potato. Gluten-free. Low-fat. Premium.

Yukon Golden Potato & Cheddar

Celery, onions, vegetarian base, heavy cream, turmeric, cheddar cheese and potatoes. Contains soy and milk. Vegetarian. Gluten-free. Dairy.

Fiesta Chicken Sandwich

Chicken cutlet, bacon, avocado, cheddar cheese, tomatoes and chipotle aioli.

Old School Sandwich

Pastrami, Swiss cheese, cole slaw and Russian dressing.

Pepper Joe Sandwich

Shaved roasted beef, caramelized onions, roasted poblano peppers, sun-dried tomatoes, Pepper Jack cheese and roasted garlic aioli.

Italian Submarine Sandwich

Cappicola ham, Genoa salami, provolone, red onions, hot peppers, lettuce, oil and vinegar.

French Melt Sandwich

Ham, Gruyere cheese, apple slices and grain mustard.

Crispy Chicken BLT

Swiss cheese, bacon, lettuce, tomato and chipotle aioli.

Gondola Sandwich

Roasted turkey breast, provolone, roasted peppers, red onions, tomato and lettuce with pesto mayo.

Chicken Calabrese

Pesto, grilled chicken, Italian plum tomatoes, roasted peppers and fresh mozzarella.

Chicken Adobo Melt

Adobo chicken, pepper Jack cheese, pico de gallo, and Sriracha mayo.

Chicken Shawarma Sandwich

Tomato, cucumbers, pickled onions, and yogurt sauce on laffa bread.

Classic Tuna Melt

Tuna, melted cheddar and tomato.

My Big Fat Greek Omelet

Tomatoes, feta cheese, Kalamata olives, spinach and bell peppers. Served with potatoes and toast.

Vegetarian Omelet

Kale, spinach, mushrooms, tomato and onion. Served with potatoes and toast. Served with potatoes and toast.

Peasants Omelet

Bacon, cheddar, caramelized onions, mushrooms and potato. Served with potatoes and toast.

High Protein Low Carb Omelet

7 egg whites, grilled chicken, smoked turkey and spinach. Served with potatoes and toast.

Lox Eggs and Red Onion Omelet

Egg whites, mushrooms, spinach, tomato and Swiss cheese. Served with potatoes and toast.

Hungry Bear Omelet

Bacon, ham and sausage topped with cheddar Jack cheese. Served with potatoes and toast.

Create Your Own Omelette

Served with potatoes and toast. 3 eggs with 3 toss ins.

Homemade Granola and Yogurt Parfait

Delicious crunchy granola served with non-fat yogurt and fresh seasonal berries.

Bircher Muesli Parfait

Mixed Berry Compote

Fresh Fruit Salad

New York Bagel

Homemade Muffins

Croissants

Smoked Turkey and Cheddar Pressini

Avocado, tomato and chipotle aioli on a sesame hero.

Cajun Chicken Pressini

Pepper Jack cheese, roasted peppers, onions and chipotle pepper spread served on an onion and pepper ciabatta.

Chicken Calabrese Pressini

Pesto grilled chicken, Italian plum tomatoes, roasted peppers, and fresh mozzarella served on a pesto-cheese ciabatta.

Chicken Parmigiana Pressini

Pan-fried cutlet with pomodoro sauce, fresh mozzarella and Parmesan cheese served on a sesame hero.

Metro Steak and Cheese Pressini

Sirloin steak with sauteed peppers, onions, mushrooms, and provolone cheese with roasted garlic aioli served on onion-cheese foccacia.

Turkey Cuban Pressini

Smoked turkey, ham, sliced pickles, Swiss cheese and Russian dressing served on a sesame hero.

Tuna Salad Pita

Low-fat mayo, lettuce and tomatoes.

Vegetarian Pita

Avocado, tomatoes, sprouts, carrots, and lettuce with chipotle pepper spread. Served in a pita made from stone-ground whole wheat and baked fresh daily.

California Turkey Pita

Smoked turkey, avocado, cucumbers, tomatoes, sprouts and lemon-herb dressing.

Fresh Turkey Pita

Tomatoes, low-fat mayo and cracked black pepper.

Create Your Own Sandwich

Create your own sandwich sensation using the best quality meats, farm fresh cheese and artisanal breads.

Create Your Own Pasta

Fresh, homemade sauces, the best quality of pasta and market-fresh ingredients in every dish.

Create Your Own Salad

Cheese Quesadilla

Classic with 3 types of cheese.

Santa Fe Wild Mushroom Quesadilla

With roasted mushrooms.

Chicken Habanero Quesadilla

Chipotle spiced BBQ chicken.

Spicy Shrimp Quesadilla

Chili rubbed rock shrimp.

Pulled Brisket Quesadilla

Chipotle-spiced BBQ. Filled with melted cheese, garden-fresh roasted peppers, caramelized onions, poblano chiles, and scallions. Served with sour cream and our homemade salsa.

Athens Bowl Vegetarian

Kalamata olives, feta cheese, tomatoes, chick peas and scallions with roasted garlic vinaigrette.

Vegan Energy Bowl

Smoked tofu, broccoli, mushrooms, scallions and brussels sprouts in a sweet chili sauce.

King Creole Bowl

Grilled chicken, chicken chorizo, tomatoes, green peppers and roasted onions in a jambalaya sauce.

The Tango Bowl

Grilled chicken, kidney beans, scallions, cilantro and red peppers in a chimichurri sauce.

Chicken Fiesta Bowl

Chicken, corn, tomatoes, kidney beans, cilantro and tortilla strips in a chipotle vinaigrette.

Cookies

Decadent Brownies

Rice Krispy Treats

Chocolate Pudding

Rice Pudding

NY Cheesecake

Chocolate Mousse Cake

Tiramisu

Orange

Banana

Apple

Fruit Salad

Mixed Berries Compote

Honey Dew

Bircher Muelsi Parfait

Mixed Berries Side Salad

Autumn Harvest Salad

Kale, smoked turkey, whole grains mix, rainbow carrots, apples, raisins, roasted root vegetables and thyme vinaigrette. 895 calories.

Zucchini Pesto Bowl

Brown rice or quinoa with zucchini noodles, kale, roasted root vegetables, marinated roasted red peppers, grilled chicken and pesto dressing. 850 calories.

Calabrian Crispy Chicken Panini

Pizza bianca, crispy chicken, marinated roasted red peppers, Calabrian marinade, mozzarella and arugula. 750 calories.

White Bean Side Salad

White bean, fennel, onions, roasted peppers, parsley and lemon zest. 200 calories.

Roasted Roots & Whole Grain Side Salad

Carrots, rutabaga, celery root, squash, quinoa, wild rice, orange zest, parsley and thyme vinaigrette. 270 calories.