Create & Go
Popular menu items
Bottled Soda
$2.50The Mulberry St. Salad
Prosciutto di parma, fresh mozzarella, roasted peppers and peppadew olive salad over organic baby greens with our balsamic vinaigrette.
$12.99Beverages
Illy Coffee Bar
Hot Coffee
$1.29 +Decaf Coffee
$1.29 +Black Tea
$1.29 +Herbal Tea
$1.49 +Flavored Coffee
$1.49 +Cappucino
$2.99 +Mochachino
$2.99 +Latte
$2.99 +Chai Latte
$2.99 +Espresso
$1.99 +Iced Coffee
$1.79 +Iced Tea
$1.79 +Iced Lemonade
$1.79 +Iced Flavored Coffee
$1.99 +Iced Herbal Tea
$1.99 +Iced Cappuccino
$3.49 +Iced Latte
$3.49 +Iced Mocha
$3.49 +Iced Chai Latte
$3.49 +Create and Go Irish Steel Cut Oatmeal Bar
Create Your Own Irish Steel-cut Oatmeal
We believe in doing things the right way. That's why we use Irish Steel Cut Oatmeal infused with Omega 3. Your choice of two toppings.
$3.29 +Morning Chill
12 oz. Irish cut oatmeal with fresh berries, bananas and omega 3 chilled to perfection.
$4.99Healthy Yogurt Parfait
The Banana Nut Parfait
Sliced banana, chopped walnuts, Kashi cereal, Greek Fage yogurt, and chocolate chips.
$6.99The Berry Muffin Parfait
Fresh blueberries, grated coconut flakes, roasted almonds, and Greek Fage Yogurt.
$6.99Fruit Salad Creations
Create Your Own Fruit Salad
Create your own fruit salad and make it personal! Berries are portioned.
$3.99 +Create Your Bagel
Bagel with Fresh Lox and Cream Cheese
With tomatoes, arugula and Bermuda onion, on your choice of bagel.
$10.99Create and Go Egglicious Signature
The Kicking Greek Omelet
Includes iced tomato, fresh jalapenos, and feta cheese served on a plate or wrap. With your choice of whole eggs or egg whites.
$5.99 +Santa Fe Omelet
Includes ham, pepper, onions, cheddar cheese and chunky salsa served on a plate or wrap. With your choice of whole eggs or egg whites.
$5.99 +The Athlete Omelet
Includes roasted turkey, Swiss cheese and avocado served on a plate or wrap. With your choice of whole eggs or egg whites.
$5.99 +The Turbo Omelet
Includes roast chicken, organic spinach and fresh mozzarella served on a plate or wrap. With your choice of whole eggs or egg whites.
$6.49 +The Workout
Maple turkey with low fat Alpine Swiss cheese and avocado. With your choice of whole eggs or egg whites.
$6.49 +The Pump Omelet
Turkey sausage, Goat cheese, mushroom and tomato. Complete with home fries and your choice of whole eggs or egg whites.
$6.49 +Creative Breakfast Sandwiches
The Breakfast Club Sandwich
Two free-range sliced eggs, turkey bacon, avocado, low-fat Swiss cheese on Thomas English muffin.
$5.99 +The Creative Melt Sandwich
Melted Provolone cheese, grilled tomato, and crisp bacon on a toasted bialy.
$5.99 +The Park Avenue Sandwich
Melted Muenster cheese, grilled tomato, and grilled fresh ham on toasted Thomas English muffin.
$5.99 +Creative Griddle
Golden Brown Pancakes
Batter-up with our signature griddle items served with maple syrup and butter.
$5.99 +Challah French Toast
Batter-up with our signature griddle items served with maple syrup and butter.
$5.99 +Banana Nut Pancakes
Batter-up with our signature griddle items served with maple syrup and butter.
$7.99 +Flax Seed Blueberry Pancakes
Batter-up with our signature griddle items served with maple syrup and butter.
$7.99 +Hearty Homemade Soups
Creative Vibrant Salads on the Go
Caesar Salad
Crisp romaine, fresh Romano cheese and herb croutons with our creamy Caesar dressing.
$10.99 +The Hampton Salad
Grilled chicken, avocado, mango, plum tomatoes, and walnuts over organic baby spinach with our honey-balsamic vinaigrette.
$12.99Honey Turkey Cobb Salad
Honey turkey, bacon, avocado, bleu cheese, sliced egg and cherry tomato over crisp romaine with our peppercorn ranch dressing.
$12.99Blazin Rodeo Salad
Buffalo chicken, fresh peppedews, cherry tomatoes, cheddar cheese, salsa and avocado over crisp romaine with our chipotle-lime vinaigrette.
$12.99Toku Salad
Sesame ginger chicken, mango, edamame, shredded carrots and crispy wontons over Asian spring mix.
$12.99The Real Greek Salad
Imported feta, tomatoes, kalamata olives, onions, peppers, and cucumbers with our extra virgin oil vinaigrette.
$12.99Central Park Salad
Goat cheese medallions, sliced pear, almonds, cran raisins and grapes over organic baby greens with our raspberry vinaigrette.
$12.99The Mulberry St. Salad
Prosciutto di parma, fresh mozzarella, roasted peppers and peppadew olive salad over organic baby greens with our balsamic vinaigrette.
$12.99Create and Go Sandwich Bar
Oven Roasted Turkey Sandwich
Anti-biotic free. Includes your choice of bread, cheese, toppings and dressing.
$8.99 +Hickory Smoked Turkey Sandwich
Anti-biotic free. Includes your choice of bread, cheese, toppings and dressing.
$8.99 +Sodium Free Turkey Sandwich
Anti-biotic free. Includes your choice of bread, cheese, toppings and dressing.
$6.99 +Honey Turkey Sandwich
Anti-biotic free. Includes your choice of bread, cheese, toppings and dressing.
$8.99 +Oven Roasted Chicken Sandwich
Anti-biotic free. Includes your choice of bread, cheese, toppings and dressing.
$8.99 +Honey Ham Sandwich
Anti-biotic free. Includes your choice of bread, cheese, toppings and dressing.
$8.99 +Blazing Buffalo Chicken Sandwich
Low sodium. Includes your choice of bread, cheese, toppings and dressing.
$8.99 +Pepper Turkey Sandwich
Low sodium. Includes your choice of bread, cheese, toppings and dressing.
$8.99 +Genoa Salami Sandwich
Low sodium. Includes your choice of bread, cheese, toppings and dressing.
$8.99 +Mortadella Sandwich
Low sodium. Includes your choice of bread, cheese, toppings and dressing.
$8.99 +Prosciutto Di Parma Sandwich
Low sodium. Includes your choice of bread, cheese, toppings and dressing.
$8.99 +Roast Beef Sandwich
Low sodium. Includes your choice of bread, cheese, toppings and dressing.
$8.99 +Healthy Protein Quinoa Bowls
Mediterranean Quinoa Bowl
Grilled chicken, crumbled Feta, kidney beans, garbanzo beans, cherry tomato and shredded lettuce. Recommended with side of hummus.
$12.99 +The Napa Valley Quinoa Bowl
Grilled chicken, walnuts, cran raisins and arugula. Recommended with raspberry vinegrette.
$12.99 +The Victory Quinoa Bowl
Buffalo chicken, crumbled Goat cheese, chopped baby spinach, red onion and cherry tomato. Recommended with honey balsamic.
$12.99 +The Summer Quinoa Bowl
Chopped green apples, grilled pineapple, cherry tomato, arugula, avocado and fresh mozzarella.
$12.99 +Creative Signature Sandwiches
Little Italy Sandwich
Genoa salami, mortadella, capicola and provolone cheeses with our peppadew olive salad, and extra virgin vinaigrette, on the Parmesan oregano bagatta.
$8.99Meat Packing District Sandwich
Roast beef, cheddar cheese, jalapeno peppers, leaf lettuce, tomato and chipotle mayonnaise on the onion bagatta.
$8.99Bryant Park Club Sandwich
Grilled chicken breast, crispy bacon, Swiss cheese, plum tomato, leaf lettuce and honey mustard on the sesame bagatta.
$8.99SOHO Sandwich
Baked ham, asiago cheese, plum tomato, shredded romaine, and Dijon mustard on the sesame bagatta.
$8.99East Village Sandwich
Portobello mushroom, fresh mozzarella, plum tomato, organic spinach, roasted peppers and pesto on the grain bagatta.
$8.99Chelsea Sandwich
Pepper turkey, jack cheese, salt and vinegar chips, avocado, tomato, and mayonnaise on the classic bagatta.
$8.99Greenwich Village Sandwich
Maple turkey, Muenster cheese, turkey bacon, shredded lettuce, tomato and chipotle mayo on the onion bagatta.
$8.99Hot Carving Signatures
The 30 Rock Sandwich
Sliced hot pastrami, melted Swiss and old school deli mustard on rye bread.
$9.99Hells Kitchen Sandwich
Hot sliced corned beef, melted Swiss, sauerkraut and Russian dressing on rye bread.
$9.99Gramecy Park Sandwich
Hot roast turkey, baby portobello, caramelized onions, melted Swiss and mayonnaise on the classic bagatta.
$9.99Spanish Harlem Sandwich
Hot baked ham, baked turkey, Swiss cheese and sliced pickle dressed with Dijon mustard on the Cuban bagatta.
$9.99Murray Hill Sandwich
Crispy chicken cutlet and crispy bacon with melted mozzarella, tomato, and mayonnaise on the sesame bagatta.
$9.99The Times Square Sandwich
Hot roast beef, peppadew peppers, melted cheddar, crispy onions and steak sauce on the jalapeno cheddar bagatta.
$9.99The Tribeca Sandwich
Grilled chicken, melted asiago, sweet roasted peppers caramelized onions, balsamic vinaigrette on the Parmesan oregano bagatta.
$9.99The South Street Seaport Sandwich
Baked fresh salmon with arugula, plum tomato and peppadew aioli spread on the grain bagatta.
$9.99The Boogie Down
Grilled thin sliced steak,melted provolone,grilled onions,avocado,arugula and aioli mayo.
$9.95Creative Sides
Shredded Healthy Cabbage Coleslaw
Specifically selected accompaniments to any hot or cold sandwich.
$3.25Potato Chips
$1.00Edamame Salad
$5.99Disco Fries
$5.99Texas Fries
$5.99Grilled Cheese
$4.49Breakfast Power Bowlz
The Lean Breakfast Power Bowl
Organic turkey burger, four egg whites, and sliced avocado over breakfast quinoa.
$8.99The Iron Man Breakfast Power Bowl
Spinach, tomato, and mushroom egg white omelette with turkey bacon over breakfast quinoa.
$8.99The Marathon Breakfast Power Bowl
Four egg whites, grilled maple turkey, and sliced tomato over breakfast quinoa.
$8.99The Boot Camp Power Bowl
Black Angus burger, four eggwhites, and sliced avocado over breakfast quinoa.
$8.99Breakfast Sides
Turkey Bacon
$4.99Turkey Sausage
$4.99Grilled Ham
$3.99Bacon
$4.50Pork Sausage
$3.99Grilled Maple Turkey
$4.99Sliced Avocado
$3.00Apple
$1.50Orange
$1.50Banana
$1.00Creative Delicious Wraps
Cinco de Mayo Wrap
Grilled or crispy chicken, pico de gallo, avocado, shredded lettuce & chipolte sauce.
$8.99The Southwest Turkey Wrap
Pepper turkey, shredded cheddar, avocado, shredded lettuce, plum tomatoes & salsa.
$7.99The L.A. Tuna Wrap
Low fat mayo tuna salad, organic greens, plum tomato, shredded carrots and avocado.
$7.99Buffalo Chicken Wrap
Grilled or crispy chicken, shredded cheddar, crisp romaine, plum tomato & buffalo sauce.
$8.99Maple Cobb Wrap
Honey maple turkey, crisp turkey, bacon, crumbled blue cheese, crisp romaine lettuce, plum tomatoes & peppercorn dressing.
$8.99High Fiber Breakfast Sandwiches
Organic NAtural Peanut Butter Sandwich with Green Apples
With sliced green apples, honey on organic whole wheat bread.
$5.99Organic Natural Peanut Butter Sandwich with Banana
Sliced banana and flax seeds on organic whole bread.
$5.99Organic Natural Almond Butter Sandwich
Sliced banana, a hint of maple syrup on organic whole wheat bread.
$5.99Healthy Brown Rice Bowls
The Thai Bowl
Grilled chicken, sesame ginger, arugula, walnuts, Mandarin oranges, edamame served over brown rice.
$12.99The Chipotle Bowl
Chipotle chicken, avocado, shredded Cheddar, shredded lettuce, black beans and corn.
$12.99The Protein Bowl
Tofu, kidney beans, garbanzos beans, cherry tomato, chopped baby spinach and avocado.
$12.99The Greek Bowl
Grilled chicken, crumbled Feta, shredded lettuce, Kalamata olives, cucumber, red onion and cherry tomato.
$12.99The Kim Chi Bowl
Grilled chicken with Korean kim chi sauce, edamame, arugula, shredded carrots and cherry tomato.
$12.99Sriracha Chicken Bowl
Grilled sriracha chicken, fresh mozzarella, pickled jalapenos, shredded lettuce, chopped scallions and cherry tomato.
$12.99Healthy High Protein Low Carb Dishes
Black Angus Burger
No bun. Garbanzo beans, organic greens, tomato, avocado and steamed broccoli.
$10.99Grilled Chipotle Chicken
Served over brown rice or quinoa, avocado, kidney beans and steamed spinach.
$10.99Organic Turkey Burger Sandwiches and Bowls
Chipotle Turkey Burger
Organic turkey burger, melted pepper jack cheese, avocado and chipotle sauce.
$8.99Chipotle Turkey Burger Bowl
Organic turkey burger, melted pepper jack cheese, avocado and chipotle sauce.
$10.99Backyard BBQ Turkey Burger
Organic turkey bowl, melted cheddar, grilled onions and Sweet Baby Rays BBQ sauce.
$8.99Backyard BBQ Turkey Burger Bowl
Organic turkey bowl, melted cheddar, grilled onions and Sweet Baby Rays BBQ sauce.
$10.99The Buffalo Turkey Burger
Organic turkey burger, melted mozzarella, lettuce, tomato and buffalo sauce.
$8.99The Buffalo Turkey Burger Bowl
Organic turkey burger, melted mozzarella, lettuce, tomato and buffalo sauce.
$10.99Ultimate Greek Turkey Burger
Organic turkey burger, crumbled feta, sliced cucumber, sliced red onions, lettuce and tomato.
$8.99Ultimate Greek Turkey Burger Bowl
Organic turkey burger, crumbled feta, sliced cucumber, sliced red onions, lettuce and tomato.
$10.99Healthy Fajitas
The Big Texas Fajita
Chipotle chicken, jack cheese, shredded lettuce, avocado, black beans with brown rice or quinoa.
$9.99The Mexi-Cali Fajita
Grilled chicken, mango, avocado, shredded lettuce, pico de gallo with brown rice or quinoa.
$9.99The Los Cabos Fajita
BBQ chicken, shredded cheddar, avocado, shredded lettuce, jalapeno peppers with brown rice or quinoa.
$9.99