Fresh & Co

Breakfast Burrito

Scrambled eggs, avocado, refried beans, pickled onions, queso fresco, crema & salsa on a wrap. 344 cal, 26g protein, 31g carbs

Egg Sandwiches

2 eggs on your choice of roll, bagel, wrap, or toast.

Create Your Own Omelette

3 fillings with sweet potato hash and toast.

2 Eggs Any Style

Served with toast and mixed greens or sweet potato hash.

Mexican Quesadilla

Whole wheat tortilla toasted with 2 eggs, pico de gallo, country ham, jack & cheddar cheese, and a side of avocado hot sauce.

Beyond® Breakfast Bowl

Beyond® Sausage, 2 Eggs, Avocado, Braised Kale, Organic Quinoa served with our House-made Hot Sauce

Beyond® Sausage, Egg and Cheese

Beyond® Sausage, Egg and Cheese on an English Muffin.

Huevos Rancheros

2 eggs, quinoa, red beans, braised kale, cilantro, jack & cheddar, red onions, avocado, tortilla chips with chipotle aioli.

Keto Energy

2 eggs, zucchini noodles, avocado, smoked bacon and cheddar cheese.

Aegean

2 eggs, quinoa, braised kale, feta, tomatoes, kalamata olives with Greek yogurt.

AM Energy

Egg whites, freebird chicken, spinach, on a whole wheat wrap.

El Greco

Egg whites, feta, tomato, onions on a whole wheat wrap.

Florentine

Egg whites, baby spinach, Swiss cheese on a whole wheat wrap.

Power BLT

2 eggs, crispy bacon, avocado, oven- roasted tomato, sun-dried tomato pesto on rustic ciabatta.

Avocado BLT

Avocado, bacon, grape tomatoes, mayo, mesclun mix.

Chorizo Breakfast Burrito

Crumbled chorizo, scrambled eggs, hashbrown, pepper jack & salsa on a wrap. 770 calories 39 G protein 65 G carbs

NEW! Bacon & Cheddar Egg Bites

Crispy bacon, local jack & cheddar, and 2 cage-free eggs. no fillers, freshly cracked!

NEW! Egg White, Tomato & Spinach Egg Bites

Baby spinach, grape tomatoes, cage-free egg whites.

Ham & Swiss Croissant

Multigrain seeded croissant, with country ham, Swiss cheese, and Dijonaise.

Smoked Salmon Avocado Toast

Smoked salmon, avocado, cucumber, cream cheese and sesame seeds.

Avocado Toast

Olive oil, chili flakes, sea salt.

Everything Bagel Spice Avocado Toast

Avocado, hard-boiled egg, and everything spice.

Pico de Gallo Avocado Toast

Spicy Pico de Gallo.

Oatmeal (with water)

Pick two complimentary toppings:

Oatmeal (with milk)

Pick two complimentary toppings:

Bagel

English Muffin

Plain Croissant

Muffin

Buttermilk Pancakes

Served with syrup.

Gluten-Free Pancakes

Served with syrup.

Brioche French Toast

Served with syrup.

Summer Menu: Chicken Bacon Ranch Salad

Blackened chicken thigh, crispy bacon, shredded jack & cheddar, kidney beans, corn, crispy onions & romaine cabbage blend, with BBQ Ranch Dressing

Shrimp Taco Salad

Chipotle-marinated shrimp, radish, corn, pico de gallo, tortilla chips, with a coconut-lime vinaigrette. 165 cal, 15g carbs, 22g protein

Santa Fe Salad

Avocado, corn, local jack & cheddar, grape tomatoes, onions, tortilla chips, local kale, romaine, perfectly paired with chipotle-lime vinaigrette with a fresh lime squeeze. 318 cal, 25g carbs, 10g protein

Shanghai Chicken Salad

Roasted chicken, edamame, scallions, almonds, cilantro, red cabbage, romaine perfectly paired with miso sesame vinaigrette. Contains: Nuts, Soy 212 cal, 10g carbs, 20g protein

Kale Caesar

Grape tomatoes, croutons, grated Parmigiano, local kale, romaine, perfectly paired with creamy Caesar with a fresh lemon squeeze. 120 cal, 9g carbs, 10g protein

Falafel Salad

Falafel, scallions, grape tomatoes, cucumbers, carrots, chickpeas, local kale, romaine, perfectly paired with lemon tahini with a splash of house-made hot sauce. 331 cals, 43g carbs, 16g protein

Cali Cobb Salad

Roasted turkey, crispy bacon, mushrooms, crumbled blue cheese, grape tomatoes, cucumbers, baby spinach, romaine, perfectly paired with Buttermilk Ranch. 221 cal, 5g carbs, 19g protein

Mexican Caesar Salad

Avocado, Pico de Gallo, cotija cheese, fiery pickled sweet peppers, crushed pita chips, local romaine, perfectly paired with Mexican pepita Caesar. 287 cal, 24g carbs, 8g protein

Gaucho Salad

Avocado, kidney beans, corn, cucumbers, scallions, crispy onions, local kale & romaine, perfectly paired with avocado chimichurri with a fresh lime squeeze. 391 cal, 44g carbs, 12g protein

South Beach

Craisins, walnuts, green apples, blue cheese, local mesclun, romaine, perfectly paired with balsamic vinaigrette. 228 cal, 19g carbs, 7g protein

Create Your Own Salad

Select a base with 4 complimentary toppings.

Fall Menu: Chipotle Chicken Salad

Romaine, tomatoes, corn, red onions, avocado, cilantro, tortilla chips, chipotle chicken with avocado chimichurri

Summer Menu: Tuna Poke Bowl

Ahi tuna, pickled ginger, carrots, edamame, radish, jalapeno, seaweed salad & crispy onions, with ponzu vinaigrette. 278 cal, 48g carbs, 16g protein

Chicken Shawarma

Blackened chicken thigh, kale, hummus, baba ghanoush, pickles, Israeli salad with Greek yogurt and tahini dressing. 370 cal, 29g carbs, 26g protein

South by Southwest

Romaine, corn, avocado, cotija cheese, kidney beans, Pico de Gallo with chipotle-lime vinaigrette. 408 cal, 48g carbs, 16 protein

Mediterranean

Kale, kalamata olives, marinated roasted peppers, chickpeas, green apples, feta with Greek yogurt. 280 cal, 41g carbs, 13g protein

Tex-Mex

Kale, avocado, local jack & cheddar, Pico de Gallo, kidney beans with chipotle-lime vinaigrette. 409 cal, 45g carbs, 16g protein

Turkey Chili Bowl

Turkey chili, kale, kidney beans, jack & cheddar, Pico de Gallo, avocado with small batch hot sauce and Greek yogurt. 633 cal, 78g carbs, 27g protein

Falafel Bowl

Falafel, kale, grapefruit pickled onions, cucumbers, grape tomatoes, crushed pita chips with Greek yogurt and lemon tahini. 359 cal, 50g carbs, 16g protein

Create Your Own Grain Bowl

Select a base with 4 complimentary toppings.

Fall Menu: Greek Grain Bowl

Romaine, shawarma chicken, tomatoes, pickles, crumbled feta, chickpeas, greek yogurt, hot sauce and lemon tahini dressing

Roasted Salmon

Blackened Chicken Thigh

Crispy Chicken

Lemon Herb Chicken

Falafel

Vegetable Medley

Branzino Fish Filet

Breaded branzino with tomatoes, romaine, slaw, and house-made tartar sauce- on a crispy ciabatta 561 cal, 47g carbs, 31g protein

Summer Menu: Chicken Bacon Ranch

Blackened Chicken thigh, crispy bacon, pickles, arugula & BBQ ranch dressing on ciabatta 655 cal, 46g carbs, 32g protein

Tomato Mozzarella Pesto

House-made pesto, mozzarella, thick-cut tomato, on a crispy Pizza Bianca bread. Summer in 1 bite.

Ham & Swiss Croissant

Multigrain seeded croissant, with country ham, Swiss cheese, and Dijonaise. 524 cal, 18g carbs, 27g protein

Roasted Turkey & Cheddar

Smoked turkey, cheddar, avocado, tomatoes, chipotle spread on pizza Bianca. 631 cal, 30g carbs, 36g protein

Crispy Chicken & Mozzarella

Crispy chicken, mozzarella, artichokes, arugula, sun-dried tomato pesto on sesame hero. 688 cal, 69g carbs, 37g protein

Chicken Fresco

Avocado, kale, queso fresco, roasted red peppers, tomatillo salsa on a crispy ciabatta. 623 cal, 50g carbs, 38g protein

Buffalo Chicken

Crispy chicken, blue cheese, scallions, buffalo sauce on pesto bread. 697 cal, 62g carbs, 32g protein

Baked Falafel Sandwich

Mashed avocado, kale, ripe tomato, snow pea shoots, raw sunflower seeds, pickled chilies and onions, lemon tahini on a ciabatta 560 cal, 30g protein, 60g carbs

Avocado BLT

Avocado, bacon, heirloom tomato, mayo, summer superfoods blend on Orwasher’s multigrain bread. 485 cal, 41g carbs, 16g protein

Vegetarian

Avocado, tomato, alfalfa sprouts, red onion, roasted almonds, spicy hummus on multigrain bread. 414 cal, 38g protein, 58g carbs

Monterey Grilled Chicken

Freebird chicken, avocado, tomato, red onion, mesclun mix, chipotle spread on multigrain bread. 381 cal, 31g protein, 42g carbs

Turkey BLT

Crispy bacon, tomatoes, arugula, mayo served on multigrain loaf.

Classic Tuna Salad

Albacore tuna salad, mesclun mix, tomato on pumpernickel bread.

Smoked Salmon Sandwich

Smoked salmon, cucumber, tomato, scallion cream cheese. 519 cal, 49g carbs, 35g protein

Avocado Toast

Olive oil, chili flakes, sea salt. 284 cal, 30g carbs, 7g protein

Pico de Gallo Avocado Toast

Spicy Pico de Gallo. 287 cal, 31g carbs, 7g protein

Everything Bagel Spice Avocado Toast

Avocado, hard-boiled egg, and everything spice. 355 cal, 32g carbs, 12g protein

Smoked Salmon Avocado Toast

Smoked salmon, avocado, cucumber, cream cheese and sesame seeds. 450 cal, 31g carbs, 21g protein

Fall Menu: Chicken Shawarma Panini

Ciabatta, baba ganoush, lemon tahini, shawarma, tomatoes, pickles, salt, black pepper, hot sauce

Gluten Free Turkey Avocado (GF)

Roasted Turkey, avocado, pepper jack cheese, arugula, tomato, chipotle spread on gluten-free sliced bread 507 cal, 29g protein, 37g carb

Soup

Premium Soup

Albacore Tuna Salad

Albacore, mayo made with 0% Greek yogurt, lemon wedge.

Chicken Mango Side Salad

Roasted chicken breast, mango, mayonnaise, celery, scallions, jalapeño, sriracha, agave, cilantro, spices, coconut, raisins. Contains: eggs, coconut

Avocado Chicken Side Salad

Roasted chicken, celery, Pico de Gallo, avocado dressing, Greek yogurt, salt, pepper.

Turkey Cranberry Side Salad

Roasted turkey, celery, mayonnaise, dried cranberries, almonds, dill, miso sesame dressing, salt, pepper.

Mixed Fruit Salad

Sliced seasonal fruit.

Power Snack Egg & Spinach

Cage-free eggs, spinach, pepper.

Kale Lemon Chickpea

Watermelon

Chicken Shawarma Side Salad

Kale, pickled onions, pickled peppers, lemon tahini, shawarma chicken, diced almonds, salt, black pepper, lemon wedge

Mmmly Banana Chocolate Chip

Decadent, nutrient-balanced Soft & Chewy Cookies. Low in sugar from apples, packed with protein and healthy fats from nuts (#1 ingredient!), and made with naturally occurring prebiotic fibers that are g... more.

Bircher Muesli

Granola, honey, apples, almonds, dried cranberries, pomegranate.

Greek Yogi

Blueberries, chia seeds, walnuts, light agave.

Berry Classic

Strawberry, granola, honey.

Açaí Goodness

Açaí, yogurt, mixed berries, banana, apple, pomegranate, almond butter, granola.

Vanilla Chia Seed Pudding

Milk, heavy cream, blueberries, agave, chia, vanilla.

Chocolate Chia Seed Pudding

Coconut milk, agave, cocoa powder, chia, semisweet chocolate, 72% espresso, toasted coconut flakes.

Classic Rice Pudding

Milk, Carolina rice, cinnamon, raisins.

'The OG' Chocolate Chip Cookie

'The Chocoholic' Double Chocolate Cookie

'The Wild Oat' Oatmeal Cookie

'The OG' Brownie

Chips

Chex Crispy Treat

Rice Chex, marshmallow, agave, butter, vanilla.

Raw Chocolate Date Bites

Dates, almonds, walnuts, cocoa powder, bananas, cashew butter, organic agave, semi-sweet chocolate, toasted coconut.

Peanut Butter Chia Energy Bites

Chia seeds, peanut butter, oats, flax meal, puffed rice, coconut oil, dates, peanuts, bananas, chocolate chips, Calma honey.

Paleo Coconut Macaroon

Coconut, almond flour, agave, vanilla, sea salt.

Paleo Chocolate Coconut Almond Macaroon

Unsweetened coconut, almond flour, coconut oil, agave, cocoa powder, vanilla, sea salt.

Hemp Brownie Bites

Agave, cocoa powder, brown sugar, eggs, vanilla, hemp protein, baking powder, sea salt.

Apple

Banana

Peanut Butter Coconut Yogurt

Summer Berry Coconut Yogurt

Overnight Oats

Acai Bowls

Smoothies

Fresh-Pressed Juices

Hot La Colombe Coffee

Iced La Colombe Coffee

La Colombe Cold Brew Coffee

Hot Leaf Tea

Iced Tea

Cold-Pressed Orange Juice

Kombucha

Poppi Strawberry Lemon Prebiotic Soda

Poppi Ginger Lime Prebiotic Soda

Vitamin Water

Essentia Water 20oz

Essentia Water 1L

Poland Spring 16.9oz

Poland Spring 1L

Seltzer

Coca Cola®

Diet Coke®

Sprite®

Sprite® Zero

Coke® Zero

Oh My Green

Carrot Kickstart

Sweet Lemonade

Sweet Green Tea