Natureworks
Popular menu items
South American Burrito
Whole wheat wrap stuffed with home-made guacamole, romaine, cucumber, tomato, brown rice, grilled chicken & chili beans. Recommended dressing: Tahini & Hot sauce
$10.99 +Greek Salad (Option to Add Protein)
Feta cheese, tomatoes, cucumbers, Kalamata olives, over romaine with your choice of dressing.
$11.50 +Chicken Coop
Grilled chicken, tomato, cucumber and onion, sautéed with tahini over brown rice. Recommended Tahini & hot sauce
$13.95 +Cinco De Mayo Plate
Lemon chicken, chili beans, pico de gallo, salsa verde, non-fat mozzarella cheese over brown rice and guacamole on top.
$13.25Burrito (Your Choice of Protein)
made with; 12" Flour tortilla or whole wheat tortilla, with mexican rice, lettuce, pinto beans, cheese, sour cream, pico de gallo
$9.95 +Lean and Ripped (Zero Carb)
Grilled chicken with mixed steamed vegetables. Recommended Tahini & hot sauce
$12.95 +Chicken & (Your Choice of Grain)
Grilled chicken with baked sweet potato. Recommended dressing: Tahini & hot sauce
$10.50 +ALL NEW: Tacos
3 Tacos; (Seafood Options)
$13.25 +3 Tacos; (Vegetarian Guacamole
made with; cilantro, onions, lettuce, tomato, guacamole rice & beans
$9.95 +3 Tacos; (Steve's Taco Specials
made with; whole wheat tortilla tacos, guacamole, grilled chicken & corn w. chipotle sauce
$9.95 +1 Taco; (Choose your Option)
$3.75 +1 Taco; (Seafood Option)
$4.95 +1 Taco; (Vegetarian/Guacamole)
made with; cilantro, onions, lettuce, tomato, guacamole rice & beans
$3.50 +1 Taco; (Steve's Taco Special)
made with; whole wheat tortilla tacos, guacamole, grilled chicken & corn w. chipotle sauce
$4.00 +Double Decker Tacos (Choose your Protein)
made with; A crunchy corn tortilla on the inside and a soft corn tortilla on the outside secured with guacamole or cheese, served with pico de gallo, sour cream, lettuce & re-fried beans topped w. salsa verde
$4.00 +ALL NEW: All Types of Mexican Bowls
Gym Bowl
made with; brown rice, beans, pico de gallo and grilled chicken breast topped w. guacamole
$11.50 +Veggie Mix Bowl (Vegetarian)
made with; beans over brown rice topped with guacamole, corn & pico de gallo
$10.25 +Finest Bowl (Triple Protein)
made with; Mexican rice, beans with chicken, steak, carnitas sautéed with pico de gallo
$12.95 +The Riviera Fish Bowl (Seafood)
made with; grilled fish, peppers & onions, over steamed vegetables and brown rice w. salsa verde on top
$13.95 +Grilled Shrimp Healthy Bowl (Seafood)
made with; Grilled shrimp, pepper, onions, steamed vegetables over steamed spinach, guacamole or hummus on top
$15.50 +Grilled Fish Healthy Bowl (Seafood)
made with; grilled fish, peppers & onions over Mexican rice, beans & salsa topped with salsa verde
$13.50 +Burrito Bowl (Your Choice of Protein)
made with; Mexican rice, pinto beans, cheese, sour cream, pico de gallo & lettuce
$9.95 +Chicken Enchiladas Suizas Bowl
made with; 3 rolled up tortillas with tomatillo sauce, lettuce, sour cream, tomato, onions & melted cheese on top with rice & beans
$12.95 +ALL NEW: Quesadillas
Quesadillas: Your choice of Protein
made with; Flour or whole wheat tortilla with melted cheese, with pico de gallo, sour cream & salsa verde
$7.95 +ALL NEW: Mexican Style Burritos
Burrito (Your Choice of Protein)
made with; 12" Flour tortilla or whole wheat tortilla, with mexican rice, lettuce, pinto beans, cheese, sour cream, pico de gallo
$9.95 +ALL NEW: Mexican Salad Bowl
ALL NEW: Tostadas
2 Tostadas: Your Choice of Protein
made with; fried tortilla w. beans, lettuce, tomato, sour cream & cotija cheese
$10.75 +ALL NEW: Nachos
Nachos: (Your choice of Protein)
made with; beans, melted cheese, sour cream, jalapenos & tomatoes
$8.95 +ALL NEW: Mexican Side Orders
Side of Rice & Beans
$3.50 +Side of Rice
$3.50 +Side of Beans
$3.50 +Side of Guacamole (3 oz)
$3.75 +Side of Salsa (3 oz)
$2.50 +Side of Pico de Gallo (3 oz)
$2.50 +Side of Chips
$1.95Chicken Wraps
South American Burrito
Whole wheat wrap stuffed with home-made guacamole, romaine, cucumber, tomato, brown rice, grilled chicken & chili beans. Recommended dressing: Tahini & Hot sauce
$10.99 +The New Yorker (Double Protein)
Baked falafel, Grilled Chicken Breast, either feta pesto or humus, onions, peppers, tomatoes & tomato sauce. We recommend hot sauce.
$10.99 +Mediterranean Burrito
Whole wheat wrap stuffed with home-made feta pesto, roamine, cucumber, brown rice, grilled chicken & chili beans. Recommended dressing: Yogurt & hot sauce
$10.99 +Chicken Guacamole Wrap
Whole wheat wrap with tomato, cucumber, salad, guacamole & grilled chicken. Recommended dressing: yogurt dressing & hot sauce
$10.75 +Chicken Spinach Wrap
Whole wheat wrap with home-made low sodium tomato sauce, low fat mozzarella, steamed spinach & grilled chicken. Recommended dressing: Tahini & hot sauce
$10.50 +Falafel Wraps (Vegetarian)
Uncle sloppy (Vegetarian)
Falafel with sweet potatoes fries, guacamole, romaine, lettuce, tomato, cucumber with amari sauce.
$10.50 +The Lazy Hustler Falafel Burrito (Vegetarian)
Falafel with brown rice, chili beans, humus, romaine lettuce, tomato, cucumber topped with amari sauce.
$10.99 +Falafel Hummus Sandwich (Vegetarian)
Falafel with humus, romaine, lettuce, cucumber, tomato topped with amari sauce.
$8.95 +Nature Burger & Baked Tofu Wraps (Vegan)
Knock out sandwich (Vegan)
Baked tofu, humus, tomatoes, brown rice, onions, peppers & tomato topped with amari sauce
$10.50 +Nature burger sandwich (Vegan)
Veggie burger, either guacamole, humus or baba ghanoush, romaine, lettuce, cucumber & tomato topped with amari sauce.
$9.95 +Beyond Burger Wraps (Vegan)
The Philly Special (Double Protein) (Vegan)
Two Beyond Burgers TM. Grilled onions, peppers, guacamole and humus on top.
$15.95 +The 8th Street and Beyond (Vegan)
A beyond burger TM. Guacamole, lettuce, tomatoes, cucumber & amari sauce.
$10.50 +Sirloin Burger Wraps
Greek Burger Wrap
Sirloin burger, feta pesto, romaine lettuce, cucumber, tomatoes and topped with yogurt sauce.
$10.50 +MVP (Double Protein)
Two sirloin burgers, low fat mozzarella cheese, grilled onions, cucumber, tomatoes and tomato sauce.
$13.50 +Lean Ranger (Double Protein)
Two sirloin burgers, mozzarella cheese, cheddar cheese, grilled onions and peppers.
$13.50 +Turkey Wraps
Double Turkey Burger Pizza Style (Double Protein)
Two turkey burger, low fat mozzarella cheese & low sodium tomato sauce.
$13.50 +Turkey Burger Wrap
Turkey burger, either guacamole, humus, baba ghanoush or feta pesto, romaine lettuce, cucumber, tomato topped with amari sauce.
$10.50 +Baked Egg Whites
Eggs & Tomato Wrap (Baked Egg Whites)
5 baked egg whites, tomatoes, and cheddar cheese in a whole wheat wrap.
$8.95 +Egg & Spinach Wrap (Baked Egg Whites)
5 baked egg whites, spinach, and feta pesto in a whole wheat wrap.
$8.95 +Eva's Omelet (Baked Egg Whites)
Made with 5 egg whites and your choice of two ingredients. Served with your choice of side.
$12.95 +Protein Omelet (Baked Egg Whites)
5 egg whites with grilled chicken breast & steamed spinach.
$12.95 +33. Breakfast Burrito
The first egg white burrito, with brown rice, chili beans, and guacamole.
$10.30The Genaro (Baked Egg Whites)
Whole wheat wrap with five eggs whites, sirloin burger and tomatoes.
$9.75 +The Ranchero Wrap (Baked Egg Whites)
Whole wheat wrap with guacamole, 5 egg whites, borwn rice & chili
$10.50 +New Year Wrap (Baked Egg Whites)
whole wheat wrap with 5 egg whites, chicken, feta pesto, steamed spinach, feta pesto,
$9.95 +Combination Salads
South American Taco Salad
Romaine mix lettuce, tomatoes, cucumbers, guacamole, lemon chicken breast, chili beans and cheddar cheese, corn tortilla chips.
$13.50 +Caesar Salad w. Chicken
Lemon chicken breast, parmesan cheese, fat-free Caesar and fresh romaine mix.
$12.25 +Greek Salad (Option to Add Protein)
Feta cheese, tomatoes, cucumbers, Kalamata olives, over romaine with your choice of dressing.
$11.50 +Guacamole Salad (Option to Choose Protein)
Lemon chicken breast over cool salad with guacamole. Made with your choice of dressing.
$12.25 +38. Falafel with Hummus Salad
Baked falafel with one scoop of our homemade hummus. Comes with romaine lettuce, cucumbers, onions, tomatoes and mixed with your choice of dressing.
$8.9551. Sliced Turkey Breast Salad
Sliced turkey breast with grilled onions, tomatoes and peppers. Comes with romaine lettuce, cucumbers, onions, tomatoes and mixed with your choice of dressing.
$9.3052. Turkey Burger Salad
Grilled turkey burger. Comes with romaine lettuce, cucumbers, onions, tomatoes and mixed with your choice of dressing.
$9.0553. Tuna Salad Mixed with Hummus
Low-sodium tuna mixed with hummus. Comes with romaine lettuce, cucumbers, onions, tomatoes and mixed with your choice of dressing.
$9.5056. Kale Salad
Marinated kale, corn, carrots, cranberries, black beans, avocado, toasted almonds and cherry tomatoes.
$9.99Eva's Spicy Salad
Chopped grilled chicken mix with romaine & brown rice, lettuce, tomato, cucumber. Topped with amari sauce.
$10.50 +Classic Vegetarian Combo Salad (Vegetarian)
Home-made hummus and baba ghanoush, baked falafel burger, feta cheese, olives, lemon, tomato, cucumber and romaine. Recommended dressing: Tahini & hot sauce
$12.25 +Falafel Hummus Salad (Vegetarian)
Home-made hummus with baked falafel, romaine, tomato and cucumber. Vegetarian. Recommended dressing: Tahini & hot sauce
$10.50 +High Protein Vegetarian Combo Salad (Vegetarian)
Home-made hummus and baba ghanoush, baked falafel burger, tomato, cucumber, romaine and brown rice Recommended dressing: Tahini & hot sauce
$12.50 +Power Plates
Ultimate Plate (High Carb)
Grilled chicken with mixed steamed vegetables & hommade hummus over brown rice & whole wheat pasta. Recommended Tahini & hot sauce
$13.75 +Victory Plate
Grilled chicken with mixed steamed vegetables over brown rice. Recommended Tahini & hot sauce
$12.95 +Lean and Ripped (Zero Carb)
Grilled chicken with mixed steamed vegetables. Recommended Tahini & hot sauce
$12.95 +Grand Slam
Grilled chicken with home-made tomato sauce, tomato and onion over brown rice. Recommended Tahini & hot sauce
$12.95 +Chicken & (Your Choice of Grain)
Grilled chicken with baked sweet potato. Recommended dressing: Tahini & hot sauce
$10.50 +Double Feature
Grilled chicken and steamed vegetables sautéed in low sodium soy sauce over brown rice. Recommended dressing: Tahini & hot sauce
$13.25 +The Mighty Jeff Ross Plate
Grilled chicken, chili beans over brown rice, topped with guacamole & mozzarella. Recommended Tahini & hot sauce
$14.75 +Chicken Coop
Grilled chicken, tomato, cucumber and onion, sautéed with tahini over brown rice. Recommended Tahini & hot sauce
$13.95 +Super Chicken Coop
Grilled chicken, tomato, cucumber and onion, sautéed with tahini over egg whites. Recommended Tahini & hot sauce
$14.95 +Tony's Plate
Grilled chicken, home-made tomato sauce & low fat mozzarella over whole wheat pasta. Recommended Tahini & hot sauce
$13.25 +Falafel Platter (Vegetarian)
Falafel, hummus and lentil soup over brown rice. Recommended Tahini & hot sauce
$13.25 +Victor Martinez Plate (Double Protein)
2 chopped turkey burgers with tomato, onion, cucumber & tomato sauce over whole wheat pasta topped with low fat mozzarella. Recommended Tahini & hot sauce
$15.95 +OG Snow Platter (Vegan)
Baked sweet potato w. beyond burger topped w. lentils. Recommended Tahini & hot sauce
$12.85 +McMullan Power Plate (Vegan)
Baked tofu, steamed spinach over brown rice topped w. Lentil soup. Recommended Tahini & hot sauce
$13.75 +The Powerhouse (Double Protein)
5 baked egg whites with 2 sirloin burgers topped with chili. Recommended Tahini & hot sauce
$16.50 +Lean Steak Chipotle Bowl
One steak burger, grilled peppers & onions, guacamole, chili beans, brown rice & chipotle sauce. Recommended Tahini & hot sauce
$14.25 +The Rivera Salmon (Seafood)
Grilled Salmon, mixed steamed vegetables, brown rice w. pico de gallo & salsa verde
$16.50 +Cinco De Mayo Plate
Lemon chicken, chili beans, pico de gallo, salsa verde, non-fat mozzarella cheese over brown rice and guacamole on top.
$13.25Soups
Lentil Soup (Vegetarian)
$4.95 +Lentil Soup Large
$5.95Chicken Vegetable Soup
$4.95 +Lentil Soup with Brown Rice
Completely vegetarian, made fresh daily and served with a whole wheat pita.
$0.00 +Lentil Soup with Pasta
Completely vegetarian, made fresh daily and served with a whole wheat pita.
$0.00 +Chili Soup (Vegetarian)
$4.95 +Side Orders
Baked Sweet Potato
$4.15Brown Rice (12 oz)
$3.50Steamed Vegetables
$6.50 +Hummus (3 oz)
$2.75Baba Ghanoush (3 oz)
$2.65Guacamole (3 oz)
$3.75House Salad
$5.15 +Feta Peso (3 oz)
$2.95Side of Protein:
$4.15 +Desserts
Carrot Cake
$3.95Super Shakes
Chocolate Banana Peanut Butter Crunch
Chocolate whey protein, banana, peanut butter, almond milk & scoop of frozen yogurt
$7.95 +