Natureworks
Popular menu items
49. Chicken and Guacamole Salad
Lemon chicken breast over cool salad with guacamole. Made with your choice of dressing.
$12.75 +26. Turkey Burger Pizza Style Sandwich
Served with low-fat mozzarella and low-sodium tomato sauce served in a toasted whole wheat pita.
$9.95 +95. Egg Delight Wrap
5 egg whites, your choice pf protein, turkey bacon, and cheddar cheese in a pita or wrap.
$10.75 +1 Burrito Bowl.
Choice of Protein: Mexican rice, refry beans, lettuce, pico de gallo, muenster cheese, sour cream and side of tomatillo salsa verde.
$10.95 +1. Cindo de Mayo Plate
Lemon chicken, chili beans, pico de gallo, salsa verde, non-fat mozzarella cheese over brown rice with avocado.
$12.95 +3. Lean Steak & Chipotle Bowl
Steak burger grilled with onions, guacamole, peppers & chili beans over brown rice, and chipotle sauce.
$11.95 +Create Your Own Energy Plate
Choose your base of brown rice, roasted sweet potatoes, or veggies.
$10.85 +ALL NEW: 3 TACOS.
#3 Tacos Grilled Chicken..
Choice of tortilla: Corn, flour, whole wheat, hard corn tortilla. Choice of protein. Grilled chicken, steak, carnitas (Pork). Falafel, Shrimp, fish. Choice of toppings. A) Cilantro, onions. B) Lettuce, tomatoes, cotija cheese.
$9.95 +3 Tacos: Grilled Steak.
Choice of tortilla: Corn, flour, whole wheat, hard corn tortilla. Choice of protein. Grilled chicken, steak, carnitas (Pork). Falafel, Shrimp, fish. Choice of toppings. A) Cilantro, onions. B) Lettuce, tomatoes, cotija cheese.
$11.75 +3 Carnitas Tacos.
Choice of tortilla: Corn, flour, whole wheat, hard corn tortilla. Choice of protein. Grilled chicken, steak, carnitas (Pork). Falafel, Shrimp, fish. Choice of toppings. A) Cilantro, onions. B) Lettuce, tomatoes, cotija cheese.
$10.45 +3 Baked Falafel Tacos.
Choice of tortilla: Corn, flour, whole wheat, hard corn tortilla. Choice of protein. Grilled chicken, steak, carnitas (Pork). Falafel, Shrimp, fish. Choice of toppings. A) Cilantro, onions. B) Lettuce, tomatoes, cotija cheese.
$9.65 +3 Vegetarian Tacos. (Guacamole).
Choice of tortilla: Corn, flour, whole wheat, hard corn tortilla. Choice of protein. Grilled chicken, steak, carnitas (Pork). Falafel, Shrimp, fish. Choice of toppings. A) Cilantro, onions. B) Lettuce, tomatoes, cotija cheese.
$9.65 +3 Shrimp Tacos.
Choice of tortilla: Corn, flour, whole wheat, hard corn tortilla. Choice of protein. Grilled chicken, steak, carnitas (Pork). Falafel, Shrimp, fish. Choice of toppings. A) Cilantro, onions. B) Lettuce, tomatoes, cotija cheese.
$12.45 +3 Fish Tacos.
Choice of tortilla: Corn, flour, whole wheat, hard corn tortilla. Choice of protein. Grilled chicken, steak, carnitas (Pork). Falafel, Shrimp, fish. Choice of toppings. A) Cilantro, onions. B) Lettuce, tomatoes, cotija cheese.
$12.45 +ALL NEW: SINGLE TACO.
ALL NEW BURRITOS.
Grilled Chicken Burrito.
Mexican rice, refry pinto beans, pico de gallo, lettuce, muenster cheese, sour cream and side of tomatillo salsa verde.
$10.95 +Grilled Steak Burrito.
Mexican rice, refry pinto beans, pico de gallo, lettuce, muenster cheese, sour cream and side of tomatillo salsa verde.
$12.45 +Carnitas Burrito. (pulled pork).
Mexican rice, refry pinto beans, pico de gallo, lettuce, muenster cheese, sour cream and side of tomatillo salsa verde.
$11.25 +Baked Falafel Burrito.
Mexican rice, refry pinto beans, pico de gallo, lettuce, muenster cheese, sour cream and side of tomatillo salsa verde.
$10.39 +Vegetarian Burrito (with guaamole).
Mexican rice, refry pinto beans, pico de gallo, lettuce, muenster cheese, sour cream and side of tomatillo salsa verde.
$8.95 +Shrimp Burrito.
(Sauteed with peppers & onions). And made with Mexican rice, refry pinto beans, pico de gallo, lettuce, muenster cheese, sour cream and side of tomatillo salsa verde.
$12.45 +Fish Burrito.
(Sauteed with peppers & onions). And made with Mexican rice, refry pinto beans, pico de gallo, lettuce, muenster cheese, sour cream and side of tomatillo salsa verde.
$12.45 +ALL NEW BURRITO BOWL.
1 Burrito Bowl.
Choice of Protein: Mexican rice, refry beans, lettuce, pico de gallo, muenster cheese, sour cream and side of tomatillo salsa verde.
$10.95 +ALL NEW QUESADILLAS:
Cheese Quesadilla.
Choice of Protein, muenster cheese and sides of sour cream, pico de gallo & tomatillo salsa verde.
$9.95 +ALL NEW: 2 TOSTADAS
2 TOSTADAS
Fried corn tortillas with: Refry beans, choice of your protein, muenster cheese, lettuce, tomatoes, sour cream and side of tomatillo avocado sauce.
$7.85 +ALL NEW NACHOS:
ALL NEW ENCHILADAS.
Enchiladas
3 rolled up tortillas with tomatillo sauce or hot spicy red sauce, sour cream, lettuce, tomatoes and cheese with Mexican yellow rice and beans.
$11.95 +Vegetarian Options
21. Vegetarian Taco Salad
A mix of falafel or baked tofu with romaine mix lettuce, tomatoes, cucumbers, onions, peppers, guacamole, chili beans, and tahini sauce with toasted whole pita chips.
$13.95 +35. Vegetarian Delight Salad
Your choice of nature burger, falafel or baked tofu with homemade guacamole, pico de gallo, corn, broccoli, and fresh romaine mix.
$13.95 +36. Baked Tofu Salad with Hummus Vegetarian Salad
Baked tofu, a scoop of hummus over romaine, cucumbers, and tomatoes.
$12.45 +38. Falafel & Hummus Vegetarian Salad
Baked falafel, a scoop of hummus over romaine, cucumbers, and tomatoes.
$11.25 +42b. Greek Vegetarian Salad
Feta cheese, tomatoes, cucumbers, and kalamata olives over romaine.
$10.95 +44. Classic Vegetarian Combo Salad
Baked falafel, brown rice, hummus, tomatoes, cucumbers, onions, olives, and feta cheese on top of romaine mix.
$13.25 +46. High Protein Vegetarian Combo Salad
Nature burger, baked tofu, hummus, brown rice, a toasted whole wheat pita, and house salad and fresh romaine lettuce.
$13.95 +18. Nature Burger Vegetarian Sandwich
Our nature burger, made from veggies, brown rice, sunflower seeds, herbs, and spices, served with a scoop of guacamole in a whole wheat pita.
$10.45 +32b. Park and 31st Vegetarian Wrap
Baked tofu grilled with tomatoes, onions, peppers, low sodium tomato sauce and hummus in a whole wheat wrap.
$10.45 +78. The Traditional Vegetarian Protein Plate
Baked falafel, topped with lentil and hummus over brown rice.
$13.70 +79. The Da Vinci Vegetarian Protein Plate
Brown rice, steamed spinach and baked tofu topped with lentil soup. Hot sauce on the side.
$13.95 +Whole Wheat Burritos
23. South American Burrito
Guacamole, brown rice, lemon chicken breast, chili beans and salsa in a whole wheat wrap.
$11.45 +23a. South American Burrito Bowl
Guacamole, brown rice, lemon chicken breast, chili beans, salsa, romaine, tomatoes, and cucumbers in a bowl.
$11.95 +23b. The East Coast Burrito
All white meat turkey burger, guacamole, brown rice, chili beans, romaine, cucumbers, tahini and hot sauce in a whole wheat wrap.
$11.95 +23c. South American Burrito Bowl
Lemon chicken, chili beans, salsa verde, romaine, pico de gallo, and brown rice.
$9.95 +27. Baked Falafel Burrito
Baked falafel, hummus, brown rice, chili beans, cucumbers, romaine, tomatoes, hot sauce and tahini in a whole wheat wrap. Vegetarian.
$10.45 +29. Mediterranean Burrito
Feta cheese, brown rice, chicken, chili beans and yogurt sauce in a whole wheat wrap.
$11.75 +29b. The Talos Burrito
Steak burger, feta pesto, brown rice, chili beans, romaine, cucumbers, tahini and hot sauce in a whole wheat wrap.
$11.75 +33. The Huevos Rancheros Burrito
The NW egg white burrito, with brown rice, pico de gallo, chili beans and guacamole in a whole wheat wrap.
$11.45 +Chipotle Burrito
Brown rice, Steak burger, chili beans, guacamole, mozzarella cheese and cipotle sauce in a whole wheat wrap.
$11.75 +West Coast Burrito
Brown rice, chili beans, mozzarella cheese, chicken, pico de gallo, salsa verde and romaine lettuce in a whole wheat burrito.
$11.25 +Homemade Soups
Lentil Soup
$4.95 +Lentil Soup Large
$5.95Vegetarian Chili
$4.95 +Lentil Soup with Brown Rice
Completely vegetarian, made fresh daily and served with a whole wheat pita.
$4.25 +Lentil Soup with Pasta
Completely vegetarian, made fresh daily and served with a whole wheat pita.
$4.25 +8oz lentil soup
$1.998oz chili soup
$1.99Super Salads
17. South American Taco Salad
A classic taco salad with romaine mix lettuce, tomatoes, cucumbers, onions, peppers, a savory blend of guacamole, lemon chicken breast, chili beans, salsa, and cheddar cheese with toasted whole wheat pita chips. Comes with your choice of dressing.
$13.75 +19. Mediterranean Taco Salad
Taco salad with romaine mix lettuce, tomatoes, cucumbers, onions, peppers, steak burger, chili beans, guacamole, yogurt sauce, and feta cheese with toasted whole wheat pita chips. Comes with your choice of dressing.
$13.75 +37. Hearty Caesar Salad
Lemon chicken breast with low-fat mozzarella cheese, fat-free Caesar dressing, whole wheat pita chips, and fresh romaine mix. Comes with your choice of dressing.
$11.95 +42. Greek Salad
Feta cheese, tomatoes, cucumbers, Kalamata olives, over romaine with your choice of dressing.
$12.95 +49. Chicken and Guacamole Salad
Lemon chicken breast over cool salad with guacamole. Made with your choice of dressing.
$12.75 +50. Lemon Chicken Salad
Grilled chicken breast marinated in lemon and spices. Comes with romaine lettuce, cucumbers, onions, tomatoes and mixed with your choice of dressing.
$11.45 +53. Turkey Burger with Guacamole Salad
Grilled turkey burger over a cool salad topped with guacamole. Comes with romaine lettuce, cucumbers, onions, tomatoes and mixed with your choice of dressing.
$12.45 +54. Salmon Salad
Delicious salmon grilled to perfection. Comes with romaine lettuce, cucumbers, onions, tomatoes and mixed with your choice of dressing.
$15.95 +55. Farmhouse Salad
Grilled lemon chicken with fresh avocado, tomatoes, corn, cheddar cheese, grilled onions and fresh romaine lettuce. Comes with cucumbers, onions, tomatoes and mixed with your choice of dressing.
$13.45 +38. Falafel with Hummus Salad
Baked falafel with one scoop of our homemade hummus. Comes with romaine lettuce, cucumbers, onions, tomatoes and mixed with your choice of dressing.
$8.95 +51. Sliced Turkey Breast Salad
Sliced turkey breast with grilled onions, tomatoes and peppers. Comes with romaine lettuce, cucumbers, onions, tomatoes and mixed with your choice of dressing.
$9.30 +52. Turkey Burger Salad
Grilled turkey burger. Comes with romaine lettuce, cucumbers, onions, tomatoes and mixed with your choice of dressing.
$9.05 +53. Tuna Salad Mixed with Hummus
Low-sodium tuna mixed with hummus. Comes with romaine lettuce, cucumbers, onions, tomatoes and mixed with your choice of dressing.
$9.50 +56. Kale Salad
Marinated kale, corn, carrots, cranberries, black beans, avocado, toasted almonds and cherry tomatoes.
$9.99 +Sandwiches
5. Mediterranean Chicken Sandwich
Served with feta cheese, Kalamata olives and yogurt sauce in a whole wheat wrap.
$11.75 +11. Caesar Wrap
Romaine, low-fat mozzarella cheese, lemon chicken breast and light Caesar dressing in a whole wheat wrap.
$11.25 +12. Tuna and Hummus Sandwich
A scoop of low-sodium tuna mixed with a scoop of hummus with oil and vinegar in a whole wheat wrap.
$9.95 +24. The Lexington Sandwich
Lemon chicken breast with romaine lettuce, tomatoes, cucumbers, onions and a scoop of hummus in a whole wheat wrap.
$11.45 +1. Lemon Chicken
Grilled chicken breast marinated in lemon and oregano. Comes with romaine lettuce, cucumbers, onions and tomatoes.
$8.32 +7. Spicy Chicken
With cheddar cheese, salsa and Cajun seasoning. Comes with romaine lettuce, cucumbers, onions and tomatoes.
$8.90 +Hot & Toasted Sandwiches
13. Chicken and Feta Pesto Sandwich
Lemon chicken breast, our new feta pesto, steamed spinach whole wheat wrap with our yogurt sauce on the side.
$10.45 +26. Turkey Burger Pizza Style Sandwich
Served with low-fat mozzarella and low-sodium tomato sauce served in a toasted whole wheat pita.
$9.95 +28. Chicken with Spinach
Lemon chicken breast with steamed spinach, low-sodium tomato sauce and low-fat mozzarella in a whole wheat wrap.
$11.45 +30. Steak Burger with Grilled Vegetables
Grilled onions, cucumbers, tomatoes, low-sodium tomato sauce and low-fat melted mozzarella cheese inside a whole wheat pita.
$10.17 +31. Steak Burger w/ feta
Steak burger with feta cheese, low-fat mozzarella cheese, grilled onions and seasoning.
$10.17 +32. Park Avenue Sandwich
Your choice of protein grilled with tomatoes, onions, peppers, low-sodium tomato sauce and hummus wrapped in a whole wheat pita.
$9.71 +27. Nature Burger Pizza Style
Your choice of nature burger, falafel or baked tofu toasted with soy cheese and low-sodium tomato sauce.
$9.05 +34. Cheese Steak Burger Egg Sandwich
Steak burger with two egg whites and low-fat cheese of your choice.
$9.20 +30. The Rookie Steak Burger
Lean steak burger, grilled with low-fat mozzarella cheese, low sodium tomato sauce, onions, tomatoes, and cucumbers in a whole wheat wrap.
$10.25 +30b. The Rocky Burger
2 lean steak burgers grilled with peppers and onions topped with melted cheddar cheese in a toasted whole wheat wrap.
$13.45 +31. Steak Burger with Feta
Steak burger with feta, low fat mozzarella, grilled onions and seasoning. Served in a toasted whole wheat pita.
$11.25 +32. Park and 55th Sandwich
Lemon chicken breast grilled with tomatoes, onions, peppers, low sodium tomato sauce and hummus wrapped in a whole wheat wrap.
$11.25 +32c. The Central Park Sandwich
Lemon chicken breast, baked falafel and grilled with tomatoes, onions, peppers, low sodium tomato sauce and hummus in a whole wheat wrap.
$11.25 +Baked Egg Whites
87. Eva's Omelet
Made with 5 egg whites and your choice of two ingredients. Served with your choice of side.
$11.75 +91. Protein Egg Sandwich
5 baked egg whites with your choice of protein in a whole wheat pita or wrap.
$8.95 +92. Powerhouse Sandwich
5 egg whites, broccoli or spinach, onions, and mozzarella cheese in a toasted whole wheat pita or wrap.
$9.45 +93. English Muffin Sandwich
5 egg whites, turkey bacon, and low-fat mozzarella cheese in a toasted English muffin.
$6.45 +95. Egg Delight Wrap
5 egg whites, your choice pf protein, turkey bacon, and cheddar cheese in a pita or wrap.
$10.75 +97. Super Balance Omelet
6 egg whites, turkey burger, broccoli, and tomatoes with mozzarella cheese or your choice of soup on top.
$12.50 +33. Breakfast Burrito
The first egg white burrito, with brown rice, chili beans, and guacamole.
$10.3094. Whole grain protein pancakes
2 whole grain pancakes topped with strawberries, blueberries, bananas and syrup on the side.
$7.50NW Classic Pita Burgers
99. Baked Falafel Burger
A touch of salad, tahini sauce and our famous baked falafel patty. Vegetarian.
$7.95 +101. Turkey Burger with Guacamole
All white meat grilled turkey burger with guacamole and a touch of salad.
$10.25 +High Energy Protein Plates
1. Cindo de Mayo Plate
Lemon chicken, chili beans, pico de gallo, salsa verde, non-fat mozzarella cheese over brown rice with avocado.
$12.95 +3. Lean Steak & Chipotle Bowl
Steak burger grilled with onions, guacamole, peppers & chili beans over brown rice, and chipotle sauce.
$11.95 +60. Hulk Plate
6 egg whites, steak burger, onions, pepper, tomato sauce, and your choice of lentil or chili on top.
$15.45 +61. Chicken Breast Plate
Lemon chicken breast with tomatoes, onions, pepper, & low-sodium tomato sauce over brown rice.
$13.95 +63. The Minoan Plate
Lemon chicken breast, spinach, feta cheese, over brown rice topped with lentil soup.
$14.45 +65. Bob's Plate
Lemon chicken breast over whole wheat pasta or brown rice topped with lentil soup.
$12.25 +66. The Farmer's Market Plate
Lemon chicken breast, cucumbers, onions & tomatoes baked with tahini & served over 5 egg whites.
$14.95 +67. Tony's Plate
Lemon chicken breast over pasta with low sodium tomato sauce & melted low-fat mozzarella.
$14.25 +68. The Ultimate Plate
Lemon chicken breast, brown rice, mixed steamed vegetables, and hummus.
$13.75 +69. Hot & Steamy Plate
Lemon chicken breast with steamed vegetables, onions, tomatoes, & peppers, low sodium tomato sauce, soy sauce & brown rice.
$14.75 +70. Double Feature Plate
Lemon chicken breast & steamed vegetables sautéed soy sauce & served over brown rice. Hot sauce on the side.
$14.25 +72. Chicken Coop Plate
Lemon chicken breast with tomatoes, cucumbers, onions, baked with tahini & soy sauce & served over brown rice or pasta.
$14.75 +73. Open Sesame Plate
Lemon chicken breast, tomatoes, onions, and cucumbers baked with tahini over spinach & brown rice.
$14.75 +74. Sailor's Plate
Lemon chicken breast, tomatoes, onions, & peppers served over spinach, finished with vegetarian chili.
$14.75 +76. Super Protein Plate
Lemon chicken breast, baked with tahini, served over spinach & brown rice.
$14.95 +77. The Finest Plate
Lemon chicken breast, brown rice mixed steamed vegetables & guacamole & pico de gallo.
$14.25 +23.South American Burrito Bowl
Guacamole, brown rice, lemon chicken breast, chili beans and salsa in a Bowl. Served with brown rice.
$10.7527.Falafel With Humus Burrito Bowl
Baked falafel, hummus, brown rice, chili beans, cucumbers, romaine, tomatoes, hot sauce and tahini in a Bowl. Served with brown rice. Vegetarian.
$10.7529.Mediterranean Burrito Bowl
Feta cheese, brown rice, chicken, chili beans and yogurt sauce in a Bowl.
$11.25Simple Protein Plate
Beverages
Vitamin Water Zero
$2.50Pellegrino
$2.50Unsweetened Iced Tea
$2.50Crystal Light
$2.35Honest Tea
$2.25Coffee
$2.25Core Organic
$2.50House Water
$1.50Poland Spring
$1.35Spring Water
$1.35Coca Cola Zero
$2.50Canned Seltzer Water
$1.35Canned Ginger Ale
$1.35Canned Diet Coke
$1.35canned diet pepsi
$1.35Shakes with Protein and Carbs
Tropical Shake
Made with fresh strawberry, banana, mango, and your choice of almond milk, skim milk, or apple juice.
$6.90Strawberry Banana
Strawberry, banana, and ice with your choice of skim milk, almond milk or apple juice.
$6.90Post-Workout Shake
Strawberry, banana and mango with ice, glutamine, vanilla whey protein, and your choice of almond milk, skim milk, or apple juice.
$6.99Pre-Workout Shake
Strawberry, banana, and mango with ice, creatine, vanilla whey protein and your choice of almond milk, skim milk, or apple juice.
$6.99Supreme Smoothie
Strawberry, banana, and mango with vitamin C, Emergen-C, ice, and your choice of liquid.
$6.90Meal Replacement
Lean body protein, banana, ice, and skim milk with your choice of chocolate or vanilla flavoring.
$7.25Orange Vanilla Creamsicle Shake
Fresh squeezed orange juice with banana, ice and vanilla protein.
$6.00MIX BERRIES SHAKE
$5.25Mixed Fruit Shake
$6.10Create Your Lifestyle
Create Your Own Wrap
Comes with your choice of romaine mix or a brown rice base, rolled inside a whole wheat wrap.
$7.65 +Create Your Own Energy Plate
Choose your base of brown rice, roasted sweet potatoes, or veggies.
$10.85 +Sides
Steamed Vegetables
$6.35Steamed Spinach
$4.85Steamed Broccoli
$4.85Mashed Sweet Potato
$4.55Steamed Sweet Potato
$3.95Hearty Brown Rice
$3.75Baked Potato
$3.75Turkey Burger
$5.15Nature Burger
$4.85Grilled Salmon
$7.35Baked Tofu
$5.00Baked Falafel
$3.35Turkey Bacon
$3.10Guacamole
$2.85Hummus
$2.45Feta Cheese
$2.75Homemade Pita Chips
$2.25Bison Burger
$6.55Mushrooms & Onions
$5.20Pico De Gallo
$1.75Salsa For Chips
$1.75Sweet Snacks
Sweet Potato Pie
$3.85Protein Muffin
$2.65Protein Cookies
$2.65Protein Brownie
$2.65Fruit Salad
$5.00Carrot Cookie
$2.90Clif Bar
$3.00Kashi Bars
$2.60Low-Fat Greek Yogurt
$2.60fage total 2%
$2.60Frosted Carrot Cake
$4.25Pumpkin cake
$3.85Green Shakes
Feel Good Shake
Green Machine. Broccoli, spinach, cucumbers, pineapple, with ice and apple juice.
$7.10The All Alkaline Shake
Broccoli, spinach, cucumbers, avocado, carrot, and almond milk or apple juice with ice.
$7.10Azai
$0.00The Green Machine Shake
Broccoli spinach, cucumbers, pineapple with ice and your choice of water or mango juice.
$6.95The Hulk Shake
Spinach, cucumbers, banana and orange with ice and your choice of water or mango juice.
$6.95Catering Menu
Healthy Bar
Make your healthy salad or burrito bowl. Served with your choice of protein. Includes your choice of soup, brown rice, steamed sweet potatoes, hot sauce, tahini dressing, yogurt dill dressing, pico de gallo, steamed vegetables (broccoli, zucchini, cauliflower, and carrot), whole wheat pita chips, and your choice of green.
$10.95South American Burrito Box Tray
10 burritos made with guacamole, brown rice, lemon chicken breast, chili beans and salsa in a whole wheat wrap. Served with brown rice. Tahini & hot sauce on the side.
$99.95Mediterranean Burrito Box Tray
10 burritos made with feta cheese, brown rice, chicken, chili beans and yogurt sauce in a whole wheat wrap. Tahini & hot sauce on the side.
$99.95Baked Falafel & Humus Burrito Box Tray
10 burritos made with baked falafel, hummus, brown rice, chili beans, cucumbers, romaine, tomatoes, hot sauce and tahini in a whole wheat wrap. Served with brown rice. Tahini & hot sauce on the side. Vegetarian.
$99.95The Lexington Wrap Box Tray
10 wraps made with lemon chicken breast with romaine lettuce, tomatoes, cucumbers, onions and a scoop of hummus in a whole wheat wrap. Tahini & hot sauce on the side.
$99.95The Central Park Tray
10 hot wraps made with lemon chicken breast, baked falafel and grilled with tomatoes, onions, peppers, low sodium tomato sauce and hummus in a whole wheat wrap. Tahini & hot sauce on the side.
$99.95Chicken with Spinach Hot Wrap Box Tray
10 hot wraps made with lemon chicken with steamed spinach, low-sodium tomato sauce and low-fat mozzarella in a whole wheat wrap. Tahini & hot sauce on the side.
$99.95Hearty Caesar Salad Tray
Tray of grilled lemon chicken with low-fat mozzarella cheese, fat-free Caesar dressing, whole wheat pita chips, and fresh romaine lettuce. Comes with cucumbers, onions, tomatoes, hot sauce, tahini, carrot, ginger dressing on the side.
$99.95Tray of Greek Salad with Chicken
Tray of salad made with chicken breast, feta cheese, and olives. Comes with romaine lettuce, cucumbers, onions, tomatoes, hot sauce, tahini, carrot, ginger dressing on the side.
$99.95Tray of High Protein Vegetarian Combo Salad
Nature burger, baked tofu, hummus, brown rice, and house salad. Comes with cucumbers, onions, tomatoes, hot sauce, tahini, carrot, and ginger dressing on the side.
$109.95Chicken Breast Platter Tray
Tray of grilled lemon chicken breast with tomatoes, onions, peppers and low- sodium tomato sauce over brown rice.
$99.95Chili Mexicana Platter Tray
Tray of grilled chicken breast & vegetarian chili served over brown rice.
$99.95High Energy Protein Minoan Platter Tray
Tray with lemon chicken breast, spinach and feta cheese over brown rice topped with lentil soup.
$109.95Tray of Mixed Salad
Half size tray of romaine lettuce, tomatoes, cucumbers & carrots served with oil & vinegar, carrot, and ginger on the side.
$19.95Steamed Vegetable Platter
Tray of steamed vegetables, carrots, zucchini, cauliflower & broccoli.
$25.95Chicken & Guacamole Burrito Box
10 Burritos made with Lemon chicken breast with and guacamole in a whole wheat wrap. Served with romaine, cucumbers and tomatoes.(served with Hot Sauce & Tahini on the side)
$99.95Fruit Salad
$55.95Whole Carrot Cake
$29.95Small High Energy Protein Plates - Archived
61. Chicken Breast Plate Small
Grilled chicken breast with tomatoes, onions, peppers and low- sodium tomato sauce over brown rice.
$11.65 +65. Bob's Plate Small
Grilled lemon chicken breast over whole wheat pasta or brown rice topped with lentil soup.
$11.40 +66. The Farmer's Market Plate
Grilled chicken breast, cucumbers, onions and tomatoes baked with tahini and served over five egg whites.
$13.85 +67. Tony's Plate Small
Grilled lemon chicken breast over pasta with low-sodium tomato sauce and melted low-fat Mozzarella cheese.
$11.40 +68. The Ultimate Plate Small
Grilled lemon chicken breast, brown rice or pasta, mixed steamed vegetables and hummus.
$12.00 +69. Hot & Steamy Small
Grilled lemon chicken breast with steamed vegetables, onions, tomatoe, peppers, low-sodium toamto sauce, soy sauce and brown rice. Made spicy upon request.
$12.00 +70. Double Feature Small
Grilled chicken breast and steamed vegetables sauteed in low- sodium soy sauce served over brown rice.
$12.00 +72. Chicken Coop Small
Grilled lemon chicken breast with tomatoes, cucumbers, onions, baked with with tahini and soy sauce served over brown rice or pasta. Made spicy upon request.
$12.20 +73. Open Sesame Small
Grilled lemon chicken breast, tomatoes, onions, cucumbers, baked with tahini over spinach & brown rice or pasta with honey mustard.
$12.20 +74. Sailor's Plate Small
Grilled lemon chicken breast, tomatoes, onions and peppers served over spinach, finished in a vegetarian chili.
$12.00 +76. Super Protein Plate Small
Grilled lemon chicken breast, baked with tahini served over spinach and brown rice.
$12.20 +60. Hulk Plate
Six egg whites, steak burger, onions, peppers, tomato sauce and your choice of lentil soup or chili.
$13.20 +61. Chicken Breast Plate
Grilled chicken breast with tomatoes, onions, peppers and low-sodium tomato sauce over brown rice.
$10.55 +65. Bob's Plate
Grilled chicken breast over your choice of whole wheat pasta or brown rice. Topped with lentil soup.
$9.90 +67. Tony's Plate
Grilled chicken breast over pasta with low-sodium tomato sauce and melted low-fat mozzarella cheese.
$9.90 +68. The Ultimate Plate
Grilled chicken breast, your choice of whole wheat pasta or brown rice, mixed steamed vegetables and hummus.
$10.90 +69. Hot and Steamy Plate
Grilled chicken breast with steamed vegetables, onions, tomatoes, peppers, low-sodium tomato sauce, soy sauce and brown rice.
$10.75 +70. Double Feature Plate
Grilled chicken breast and steamed vegetables sauteed in low-sodium soy sauce and served over brown rice.
$10.40 +72. Chicken Coop Plate
Grilled chicken breast with tomatoes, cucumbers and onions baked with tahini and soy sauce. Served over your choice of whole pasta or brown rice.
$11.60 +73. Open Sesame Plate
Grilled chicken breast, tomatoes, onions and cucumbers baked with tahini and served over spinach and your choice of whole pasta or brown rice.
$11.60 +74. Sailor's Plate
Grilled chicken breast, tomatoes, onions and peppers. Served over spinach and finished with vegetarian chili.
$11.00 +75. The Riviera Plate
Salmon with mixed steamed vegetables. Served over your choice of whole pasta or brown rice.
$14.15 +76. Super Protein Plate
Grilled chicken breast baked with tahini and served over spinach and brown rice.
$11.05 +